Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Let It Go
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Manage episode 353900400 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go.
#RealAssAffirmations by #ChisaPennixBrown
…
continue reading
#RealAssAffirmations by #ChisaPennixBrown
172 episodes
MP3•Episode home
Manage episode 353900400 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go.
#RealAssAffirmations by #ChisaPennixBrown
…
continue reading
#RealAssAffirmations by #ChisaPennixBrown
172 episodes
All episodes
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