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Content provided by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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37. How to Navigate Your First Sober Holiday Season

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Manage episode 519053535 series 3649336
Content provided by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Shannon McCabe Show, I’m sharing everything I learned from my first sober Thanksgiving (spoiler: it wasn’t easy!) to how I now approach the holidays with peace, joy, and confidence completely alcohol-free. We’ll talk through what it really takes to stay grounded, protect your energy, and fully experience the holidays without the hangover, regret, or anxiety that used to come with it.

Inside this episode, I’m walking you through:
🎄 How to plan and prepare for your first sober holiday season
☀️ The routines and habits that keep me anchored
😌 How to handle stress, overwhelm, and family dynamics
💤 Why sleep, rest, and nourishment matter more than ever
🌱 How to create a structure that supports peace instead of pressure

I’ve bundled together some of the exact resources I’ve created to help you stay strong, intentional, and connected as you head into this busy season.

The Sober Holiday Collection

www.shannonleighmccabe.com

Follow Me on Instagram

Watch on YouTube

If this episode resonated with you, I’d love for you to share it with a friend who might need to hear it too. And if you’re enjoying The Shannon McCabe Show, it would mean the world if you could take a moment to rate and review the podcast—it helps more people find these conversations and start their own journey to living alcohol-free.

Don’t forget to subscribe so you never miss an episode! And if you share on social media, tag me—I’d love to hear your thoughts and connect with you. 💛

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 519053535 series 3649336
Content provided by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Shannon McCabe Show, I’m sharing everything I learned from my first sober Thanksgiving (spoiler: it wasn’t easy!) to how I now approach the holidays with peace, joy, and confidence completely alcohol-free. We’ll talk through what it really takes to stay grounded, protect your energy, and fully experience the holidays without the hangover, regret, or anxiety that used to come with it.

Inside this episode, I’m walking you through:
🎄 How to plan and prepare for your first sober holiday season
☀️ The routines and habits that keep me anchored
😌 How to handle stress, overwhelm, and family dynamics
💤 Why sleep, rest, and nourishment matter more than ever
🌱 How to create a structure that supports peace instead of pressure

I’ve bundled together some of the exact resources I’ve created to help you stay strong, intentional, and connected as you head into this busy season.

The Sober Holiday Collection

www.shannonleighmccabe.com

Follow Me on Instagram

Watch on YouTube

If this episode resonated with you, I’d love for you to share it with a friend who might need to hear it too. And if you’re enjoying The Shannon McCabe Show, it would mean the world if you could take a moment to rate and review the podcast—it helps more people find these conversations and start their own journey to living alcohol-free.

Don’t forget to subscribe so you never miss an episode! And if you share on social media, tag me—I’d love to hear your thoughts and connect with you. 💛

  continue reading

38 episodes

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