Best Quint Fit Podcasts (2025)

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History of Everything from the Big Bang to You: Tim Coulson 51:18

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6h ago51:18

51:18

In this episode, we explore the the biggest question of all: How did we get here? Joining me is Professor Tim Coulson, biologist and zoologist at the University of Oxford and author of A Little History of Everything: From the Big Bang to You. Tim traces our story from the birth of the universe to the emergence of life and consciousness — touching o…

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Professor Dean Fennell on Mesothelioma 34:48

1d ago34:48

34:48

Mesothelioma is a rare type of lung cancer, typically caused by Asbestos inhalation and commonly starting in the lining around the lungs.  Join our host Professor Robin Condliffe as he chats with Professor Dean Fennell to discuss the exciting developments in treatment and genetic testing. Professor Fennell, Director of the Mesothelioma Research Pro…

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#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli 2:46:27

6d ago2:46:27

2:46:27

We welcome Ben Pauli to this episode of Dave Tate’s Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders Barbell, Ben brings a unique blend of Conjugate methodology and data-driven auto-regulation to the strength world. A seasoned multi-ply powerlifter w…

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#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley 2:49:07

10d ago2:49:07

2:49:07

We welcome Thomas Lilley to this episode of Dave Tate’s Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a powerhouse strength brand with 11 gyms across Australia, New Zealand, and the UK. He leads three major federations—APL, NZPU, and UKPU—with APL now Austra…

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How to Break the News 4:55

8d ago4:55

4:55

One of the hardest parts of the grieving process after losing a loved one is that sometimes, basic small talk can remind you of them. From a co-worker asking how they are doing not knowing they’ve died, to a casual acquaintance trying to learn about your family or other friends, there are plenty of ways that someone may accidentally bump the wound …

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The Human League, Heaven 17 and the Power of Sound: Martyn Ware 1:09:47

8d ago1:09:47

1:09:47

In this episode I'm delighted to welcome musician, producer and sound pioneer Martyn Ware to the show. Martyn takes us back to his Sheffield roots and shares how the experimental beginnings of The Human League led to the formation of Heaven 17. He opens up about the split with Phil Oakey, the creation of groundbreaking tracks like Being Boiled, and…

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#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse 2:47:11

9d ago2:47:11

2:47:11

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Bill Tancred: Olympic Athlete, British Discus 25 Year Record Holder & Academic 44:39

15d ago44:39

44:39

Today we have a really special guest with us. An international athlete, he competed in the 1968 and 1972 Summer Olympics in the discus and won bronze and silver medals in successive Commonwealth games from 1970 to 1974. He was the British National discus champion on 7 occasions and held the British record for 25 years. Since then he has been a lead…

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#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson 2:20:03

19d ago2:20:03

2:20:03

We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He’s trained Hollywood’s biggest names—Dwayne “The Rock” Johnson, Sylvester Stallone, Zac Efron, JK Simmons, Josh Brolin, Jamie Foxx, Emilia Clarke, and more—w…

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116_Joy, Trust, Power: How NorthBay Health Rewired Its Culture From the Inside Out with Heather Resseger and Jonna Taylor 57:03

18d ago57:03

57:03

In this episode of the Healthcare Plus Podcast, Quint Studer talks to Dr. Heather Resseger and Jonna Taylor, two powerhouse leaders at NorthBay Health, a health system in Solano County, California. Dr. Heather Resseger, senior VP, chief hospital operations officer, and chief nursing officer, and Jonna Taylor, recently promoted to director of acute …

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The Future of Hospice Care 5:52

19d ago5:52

5:52

The development of technology seems to be getting faster and faster every year. Things once thought impossible are now reality. Science fiction is now science fact. The medical field is one area that typically sees a lot of these changes, so how will new methods and technologies impact how we process death? On this episode of Changing Lives, we’re …

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#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen 2:00:59

23d ago2:00:59

2:00:59

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contests in 30 countries. A four-time World’s Strongest Man competitor, Josh has earned 12 international podium finishes, held multiple world records, and a…

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Dealing with Negative Events in the News 6:42

27d ago6:42

6:42

The news as an industry has been undergoing plenty of change in the past decade, with formats and methods of delivery seeming to change every few months. There seems to be more ways every day for people to learn about what’s going on in the world. But the one thing that hasn’t changed is that the news often features stories of depressing situations…

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Good Vibrations - Unlocking the Healing Power of Music: Stefan Koelsch 50:23

28d ago50:23

50:23

In this enlightening episode, we delve into the profound impact of music on the human brain. Join us as we explore how melodies and rhythms can evoke emotions, enhance mental health, and serve as a powerful therapeutic tool. With insights from leading neuroscientist Stefan Kölsch, discover the science behind music's ability to heal and transform ou…

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Peter Openshaw on Pandemic Preparedness 27:04

1M ago27:04

27:04

In 2020 the COVID-19 pandemic hit the global population, causing lockdowns and economic instability, overwhelming hospitals and healthcare workers, and resulting in over 7 million deaths to date. In this episode Dr Charlie Addy sits down with distinguished respiratory physician and immunologist Professor Peter Openshaw CBE to discuss the lessons le…

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#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos 2:32:39

1M ago2:32:39

2:32:39

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highest-caliber professionals in the world. With nearly two decades of coaching experience, Mike has designed and implemented long-term athletic development…

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Deathbed Confessions 5:58

1M ago5:58

5:58

It’s an almost ubiquitous trope in soap operas and other media. Someone who is dying confesses a deep, dark secret that changes the lives of everyone around them. While this is a common occurrence in fiction, how often does something like this actually happen in real life? On this episode of Changing Lives, we’re going to investigate deathbed confe…

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Heroes, Villains, and Everything In Between: Steve Carroll. 32:14

1M ago32:14

32:14

Today I’m joined by returning guest Steve Carroll — artist, lecturer, and author of the Diaspora science fiction series. In this episode, Steve opens up about the creative process behind his writing, and we dive deep into the role of characters in storytelling — how they evolve, why they matter, and what they can teach us about resilience, belongin…

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#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint 3:12:21

1M ago3:12:21

3:12:21

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated from the American Institution of Alternative Medicine in Neuromuscular Therapy. He is a Functional Range Systems Instructor and travels throughout the …

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Disenfranchised Grief 5:17

1M ago5:17

5:17

Regular listeners of the podcast will be well aware that grief comes in an endless number of forms for different people. But one type of grief is often overlooked. What happens when someone you know dies and your grief of them is complicated or perhaps even refuted by other people who are grieving the same loss? On this episode of Changing Lives, w…

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#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin 2:46:18

1M ago2:46:18

2:46:18

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and advisor to companies like Bearfoot Shoes and LiftLab, blending engineering, biomechanics, and human performance into transformative products and educatio…

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The Untold Stories of Tudor Women with Author Tony Riches 34:00

1M ago34:00

34:00

Acclaimed historical fiction author Tony Riches returns to Undercurrent Stories to discuss his latest Tudor novels, Bess: Tudor Gentlewoman and Frances: Tudor Countess. We explore the hidden influence of Elizabeth I’s ladies-in-waiting, the challenges of bringing real historical figures to life, and why these women’s stories still resonate today. P…

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Professor Nick Hart on COPD 35:04

2M ago35:04

35:04

COPD is the second most common cause for hospital admission and the third leading cause of death worldwide. Our host Professor Robin Condliffe speaks with Professor Nick Hart to discuss barriers to treatment and the latest research in this debilitating disease. Professor Hart is a renowned clinical and research leader who directed the critical care…

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Why Some Teams Fly and Others Fall Apart: Dr Colin Fisher 57:35

2M ago57:35

57:35

In today’s episode, I sit down with Dr. Colin Fisher, author of the book The Collective Edge: Unlocking the Secret Power of Groups. Colin’s journey is a fascinating one—starting out as a professional jazz trumpet player before becoming a leading scholar in organisational behaviour. His research digs into the dynamics of how groups and teams really …

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#366 The Simple Secret to Unbreakable Workout Consistency | Chad Coy 2:28:47

2M ago2:28:47

2:28:47

We welcome Chad Coy to this episode of Dave Tate's Table Talk Podcast! Chad Coy is a veteran of the iron game and a true powerhouse in the world of strength sports. A 1991 graduate of Purdue University, Chad has spent decades building a legacy in strongman, coaching, and athletic development. His resume includes being the U.S. alternate for the Wor…

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The Healing Power of Nature 5:25

2M ago5:25

5:25

It’s no secret that being in nature can change one's mood. Whether you’re happy, sad, stressed, or just need a break, oftentimes heading into the great outdoors can help to reset your brain and improve whatever situation you happen to be in. So how much can going outside help those who are dying? On this episode of Changing Lives, we’re going to ta…

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#365 A PHD's Secret to INFINITE Gains | Eric Helms 3:12:40

2M ago3:12:40

3:12:40

We welcome Eric Helms to this episode of Dave Tate's Table Talk Podcast! Eric Helms, PhD, CSCS, is a WNBF Pro Natural Bodybuilder and internationally respected coach, scientist, and educator in the strength and physique sport world. Since 2009, he has coached with 3D Muscle Journey, where he now serves as Chief Science Officer. His coaching résumé …

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Become a Volunteer at Hospice Quinte! 11:34

2M ago11:34

11:34

Volunteering can often be a very rewarding and fulfilling experience. Nearly all volunteers do so because it makes them feel good to give back to their community and help foster a sense of responsibility toward making things better for their selected cause. At Hospice Quinte, we rely on our volunteers to help keep our organization going. On this ep…

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#364 "I Don't Lift Heavy": The Training Philosophy of a 2300lb Total | Craig Foster 1:41:41

2M ago1:41:41

1:41:41

We welcome Craig Foster to this episode of Dave Tate's Table Talk Podcast! Craig Foster is one of the most accomplished raw powerlifters in the world today. At just 36 years old, Craig has achieved a massive 2298-pound raw total, placing him among the elite ranks of the sport. With a current position as 4th all-time in the raw squat category, his s…

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What is Hospice Care? 6:57

2M ago6:57

6:57

Hospice care can mean a lot of things to a lot of people. For those receiving it, it means having the ability to have the best possible care at the end of their lives. For their loved ones, it means respite and reassurance that they are helping out in the best way possible. But what does it mean to those providing it? In this episode of Changing Li…

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#363 Anything Can Be Taken to the Extreme | Pete Rubish 2:35:50

2M ago2:35:50

2:35:50

Pete Rubish takes a seat in this 363rd podcast episode of Dave Tate's Table Talk. Welcome back, Pete! Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and r…

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#362 85% OF GYMS FAIL. HERE'S WHY. | Joe Riggio & Dan Goodman 2:18:34

2M ago2:18:34

2:18:34

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html Welcome Dan Goodman and Joe Riggio to the 362nd episode of Dave Tate's Table Talk podcast. Dan Goodman and Joe Riggio are standout figures in the fitness industry, each bringing unique strengths to their partnership at Varsity …

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#361 Conquered a 2,000lb Total...Now What? | Kyle Sheridan 1:40:37

3M ago1:40:37

1:40:37

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Kyle Sheridan to this episode of Dave Tate's Table Talk Podcast! Born and raised in Webster, NY, Kyle Sheridan has built a name for himself in the strength world through pure grit and community building. He’s the co-…

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How Animals Handle Death 5:42

3M ago5:42

5:42

Here at Hospice Quinte, our staff and visiting volunteers deal with death and the grieving process almost daily. There have also been several episodes of this podcast that cover the topic of the grieving process and the rituals that different cultures around the world have around death. But how do animals process death? Do they have certain rituals…

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Calling all the Guitar Heroes: Finding Your True Voice with Quint Starkie 40:46

3M ago40:46

40:46

Singer-songwriter, guitarist and producer Quint Starkie joins us from his UK tour to talk about music, meaning, and finding his true voice. From growing up in Lancashire to playing Hollywood clubs, and from house concerts in Sweden to emotional returns to the UK, Quint shares his journey with warmth, humour, and honesty. 🎶 Hear about: His early day…

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The Biggest Mistake Powerlifters Make - Special Guest Dave Tate 1:08:16

3M ago1:08:16

1:08:16

PLOT TWIST: Special Guest Dave Tate features a mix of humor, philosophy, and deep discussion about powerlifting, with a central theme around the concept of intent—the idea that success in lifting comes not just from effort and discipline but from being mentally present and purposeful in execution. Dave emphasizes that most lifters lack true intent,…

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Bonus Episode: Live from the 2025 Summer Meeting Part Two 46:35

3M ago46:35

46:35

Welcome to Part Two of our exciting two-part Summer Meeting special episode. Hosts Dr Charlie Addy and Professor Robin Condliffe are joined by Dr Karl Sylvester and Dr William McConnell in person at the Manchester Convention Complex. Join for a conversation on the role of the healthcare scientist, followed by a dive into tech and integrated care in…

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#360 STICK TO YOUR FRAMEWORK | Luka Hocevar 2:20:55

3M ago2:20:55

2:20:55

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Luka Hocevar to this episode of Dave Tate's Table Talk Podcast! Born and raised in Ljubljana, Slovenia, Luka Hocevar credits basketball, fitness, and great coaches for steering him away from crime and onto a path tha…

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Maintaining Your Mental Health While Grieving 5:29

3M ago5:29

5:29

When someone close to you dies, there are a wide range of emotions and feelings that can pass through your mind and body. While everyone deals with death differently, there are some common ways people express grief. So if someone is dealing with a wide range of new emotions, how are they supposed to know when something isn’t a normal part of the gr…

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#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton 2:09:58

3M ago2:09:58

2:09:58

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Brian Kichton to this episode of Dave Tate's Table Talk Podcast! After spending most of his life under the bar, Brian Kichton dove headfirst into strongman in mid-2021—and hasn’t looked back since. With a rapid ascen…

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#358 The Most Brutal Path to a Pro Total | Shaun Kopplin 1:56:41

3M ago1:56:41

1:56:41

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Shaun Kopplin to this episode of Dave Tate's Table Talk Podcast! From the streets to the squat rack, Shaun Kopplin has transformed his life story into a mission of building better humans through strength. As the owne…

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How Do Children Grieve? 5:46

3M ago5:46

5:46

There are many different types of grief, and everyone processes the death of someone close to them in different ways. It’s one thing for a mature adult to work through their emotions following a loss, but what about someone who is still young and may not be as in touch with their feelings and how to deal with them? In this episode of Changing Lives…

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Bonus Episode: Live from the 2025 Summer Meeting Part One 44:10

3M ago44:10

44:10

In Part One of our exciting 2-part Summer Meeting special episode, hosts Dr Charlie Addy and Professor Robin Condliffe speak to 2 incredible guests in person at the 2025 Summer Meeting. You will hear a discussion of harm reduction in tobacco dependency with Professor Caitlin Notley and a look to the role of a Training Programme Director with Dr Hil…

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The Secrets to Making Hit Records: A Masterclass with Stephen Lipson 41:52

3M ago41:52

41:52

Have you ever wondered what it really takes to produce a classic hit? Or what goes through a producer’s mind when they're building a song from the ground up—or tearing it down to start again? Here to help us understand that process is Stephen Lipson. Stephen is the legendary producer and creative mastermind behind iconic tracks from Frankie Goes to…

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#357 A 40 Year Strength Vet's Warning... | Chris Vachio 2:27:19

3M ago2:27:19

2:27:19

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast! Chris Vachio has been training with purpose for over 40 years. A true veteran of the iron game, Chris started lifting in the early ‘80s and hasn’t let u…

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#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer 2:10:27

3M ago2:10:27

2:10:27

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast! Matt Wiedemer brings a powerhouse resume to the table, blending elite-level coaching, entrepreneurship, and lifting experience. With over two decades i…

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AI Is Here—Here's How You Can Use it to Your Advantage: Gary Rivlin 51:30

4M ago51:30

51:30

In this episode of Undercurrent Stories, we sit down with Pulitzer prize winning journalist and bestselling author Gary Rivlin to explore the trillion-dollar race to dominate artificial intelligence. Gary, a former New York Times correspondent and veteran Silicon Valley reporter, shares insights from his latest book, AI Valley, which tells the behi…

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#355 99% of Grip Athletes Get This Wrong | Jedd Johnson 2:04:28

4M ago2:04:28

2:04:28

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast! Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Sport since 2003, Jedd has not only dominated the competitive scene—claiming multiple U.S. and North American Grip Championships—but also held numerous worl…

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Beneath the Canvas: The Hidden World of Art Conservation with Rachel Barker 39:43

4M ago39:43

39:43

In this episode, I’m delighted to speak with Rachel Barker, a leading expert in art conservation and the founder of Rachel Barker Associates. With a career spanning decades — including over 20 years at the Tate Gallery — Rachel has restored some of the most iconic works of modern art, from Lichtenstein’s Whaam! to the vandalised Rothko Seagram mura…

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#354 Why Training Doesn't Matter | John Mouser 2:17:48

4M ago2:17:48

2:17:48

We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experience in the world of strength sports. With a background as diverse as it is impressive, John has competed in nearly every major strength discipline cont…