Best Quint Fit Podcasts (2025)

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Andy Lee: Life as an Advanced Clinical Practitioner 18:05

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4h ago18:05

18:05

Host Dr Charlotte Addy sits down with Andy Lee to discuss his role as an Advanced Clinical Practitioner (ACP) and the Respiratory ACP Network. Andy qualified as a Nurse in 2007 and began training to become a Respiratory ACP in Nottingham in 2015. He is currently the specialty lead ACP in Nottingham, with a team of 8 qualified and 3 trainee ACPs. Jo…

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The brain-body connection in perimenopause | Paula Rastrick | #041 Mastering Change 45:55

3h ago45:55

45:55

Perimenopause is often described as a hormonal shift – but what if it’s also a neurological and emotional one? In this episode of Mastering Change, Paula Rastrick, founder of The Brain-Body Method, explores how trauma, stress sensitivity and hormonal health are intricately linked. Paula explains how our stress profiles begin developing in the womb,…

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118_Human-Centered Leadership Joins HPSG: Meet the uLeadership Founders 45:41

2h ago45:41

45:41

In this special episode of the Healthcare Plus Podcast, hosts Dan Collard and Quint Studer welcome the founders of uLeadership—Kay Kennedy, Lucy Leclerc, and Susan Campis—to announce uLeadership’s addition to the HPSG family of companies and to unpack the research and practice behind human-centered leadership. Kay, Lucy, and Susan share uLeadership…

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Finding a New Support System 5:35

23h ago5:35

5:35

Losing a loved one is difficult for many different reasons. If the person who has died is the exact person you would’ve gone to for support in the situation you are in, it can be even harder knowing they’re not there to help you through this tough time. So how do you find a new support system? On this episode of the Changing Lives Podcast, we’re go…

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Nondual IFS and the power of presence | Laura Patryas | #040 Mastering Change 54:20

3d ago54:20

54:20

What happens when the part of us that wants to heal becomes the thing that gets in the way? In this episode, we speak with Laura Patryas, a nondual IFS practitioner who sees our inner parts as expressions of awareness rather than problems to fix. Laura explains how trauma disconnects us from presence and how, in both therapy and life, healing begin…

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How animation helps us talk about trauma | Quint Boa | #039 Mastering Change 37:53

10d ago37:53

37:53

How do we talk about trauma without retraumatising? Through animation might be one answer. In this episode, we speak with Quint Boa, founder of Synima, a production company creating short-form animation for mental health communication and education. Quint shares how metaphor in animation allows us to explore emotional and traumatic experiences safe…

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Art at the End of Life 5:15

11d ago5:15

5:15

There are a whole host of things that people who are dying think about before they die. A common fear is leaving something unfinished or something unsaid, and for someone who is an artist, confronting mortality can have a major impact on their final works. In this episode of Changing Lives, we’re going to take a look at some famous examples of art …

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Dealing With Grief as a Family 5:56

24d ago5:56

5:56

Losing a loved one has a wide-ranging impact on a person. Depending on how big a role that person played in your life it can drastically change how your day-to-day looks without them there. Additionally, it can also change how you interact with other people around you, including your own family. On this episode of Changing Lives, we’re going to go …

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Healing the family system | Louise Stanger | #038 Mastering Change 43:33

21d ago43:33

43:33

What happens when the person in crisis isn’t the only one who needs help – but the entire family system? In this episode of Mastering Change, Louise Stanger – known as “the family whisperer” – shares her trauma-informed approach to working with families in addiction recovery and crisis intervention. Louise explains that healing often begins before …

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Professor Tom Wilkinson on NRAP 16:15

28d ago16:15

16:15

The National Respiratory Audit Programme (NRAP), is a project in England and Wales that aims to improve the quality of care for patients with respiratory diseases like asthma and COPD. In this episode, Dr Charlie Addy is joined by the senior clinical lead at NRAP, Professor Tom Wilkinson. They discuss his role and how NRAP supports clinicians and p…

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Trauma-informed psychodrama: Giving the body a voice | Tian Dayton | #037 50:22

1M ago50:22

50:22

How can therapists help clients give voice to what the body remembers, when words fall short? In this episode of Mastering Change, Dr. Tian Dayton explores how psychodrama can become a powerful trauma-informed tool for healing. “When trauma happens, the story is held in the body – it doesn’t get fully told. In psychodrama, we give the body a chance…

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117_Leading with Humanity: Georgetown’s Vision for the Next Era of Nursing 34:34

25d ago34:34

34:34

In this episode of the Healthcare Plus Podcast, Quint Studer is joined by two visionary nurse leaders from Georgetown University: Dr. Roberta Waite, inaugural dean of the relaunched independent Berkley School of Nursing (BSON), and Dr. Stephan Davis, the inaugural executive director of leadership, policy, and doctor of nursing practice (DNP) educat…

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Caregiver Crash Course 4:49

1M ago4:49

4:49

Have you recently become a caregiver? Or have you been providing care for a loved one for an extended period but never had any previous training or experience? On this episode of Changing Lives, we’re going to help by giving you a few tips and tricks in our Caregiver Crash Course. Written by: Lee McConnell Support the show Listen on 91x FM You can …

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Relearning support: how the body remembers safety | Betsy Polatin | #036 Mastering Change 37:51

1M ago37:51

37:51

What does it feel like to live without support – not emotionally, but physically, in your body? This week on Mastering Change, Betsy Polatin, somatic educator and breathwork specialist, explores how trauma takes away our sense of being supported – and how to reconnect with the forces that hold us. “Trauma takes away our universal support. When we f…

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Split-second unlearning: rethinking fear and stress | Matt Hudson | #035 Mastering Change 49:51

2M ago49:51

49:51

Imagine if fear wasn’t something we needed to manage – but something we could unlearn? This week on Mastering Change, we speak with Matt Hudson, creator of Split-Second Unlearning, about fear, hypnotic states, and how to interrupt patterns held in the body and mind. He explains why he aims to spark curiosity rather than reinforce fear, and how stat…

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Hospice Quinte's 40th Anniversary 5:21

2M ago5:21

5:21

This year marks Hospice Quinte’s 40th anniversary, and on this episode of Changing Lives, we’re going to take a walk through the past and celebrate all the milestones and major events in Hospice Quinte’s past, as well as what’s in store for the future. Featured in this episode: Hospice Quinte Volunteers Fran Burrows and Selina Harley, Hospice Quint…

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Sugar, stress and the mind-body connection | Sophie Hascher | #034 Mastering Change 45:04

2M ago45:04

45:04

When we talk about mental health, we often forget one major ingredient – sugar. In this episode of Mastering Change, neuroscientist Sophie Hascher joins us to explore how sugar addiction affects emotional wellbeing – and what happens when we start reconnecting to the body. Sophie shares research showing that people higher on the sugar addiction sca…

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Professor Dean Fennell on Mesothelioma 34:48

2M ago34:48

34:48

Mesothelioma is a rare type of lung cancer, typically caused by Asbestos inhalation and commonly starting in the lining around the lungs.  Join our host Professor Robin Condliffe as he chats with Professor Dean Fennell to discuss the exciting developments in treatment and genetic testing. Professor Fennell, Director of the Mesothelioma Research Pro…

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Intensive relationship therapy: moving through discomfort, not around it | Priscilla Short | #033 Mastering Change 41:04

2M ago41:04

41:04

The traditional model of therapy tends to be one hour, once a week. But how effective is this? This week on Mastering Change, we speak with psychotherapist Priscilla Short, who’s challenging the way we think about relationship and trauma therapy. She introduces us to the world of intensive therapy – where months of work are condensed into a few foc…

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How to Break the News 4:55

2M ago4:55

4:55

One of the hardest parts of the grieving process after losing a loved one is that sometimes, basic small talk can remind you of them. From a co-worker asking how they are doing not knowing they’ve died, to a casual acquaintance trying to learn about your family or other friends, there are plenty of ways that someone may accidentally bump the wound …

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Breaking the silence: Healing from racial trauma | Ashley McGirt | #032 Mastering Change 36:41

2M ago36:41

36:41

What happens when silence becomes a survival strategy – and healing means finding your voice again? This week on Mastering Change, we speak with therapist, author and founder of the Washington Therapy Fund Foundation Ashley McGirt about the impact of racial and intergenerational trauma. Ashley shares how trauma rooted in racism and injustice can ec…

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116_Joy, Trust, Power: How NorthBay Health Rewired Its Culture From the Inside Out with Heather Resseger and Jonna Taylor 57:03

2M ago57:03

57:03

In this episode of the Healthcare Plus Podcast, Quint Studer talks to Dr. Heather Resseger and Jonna Taylor, two powerhouse leaders at NorthBay Health, a health system in Solano County, California. Dr. Heather Resseger, senior VP, chief hospital operations officer, and chief nursing officer, and Jonna Taylor, recently promoted to director of acute …

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The Future of Hospice Care 5:52

3M ago5:52

5:52

The development of technology seems to be getting faster and faster every year. Things once thought impossible are now reality. Science fiction is now science fact. The medical field is one area that typically sees a lot of these changes, so how will new methods and technologies impact how we process death? On this episode of Changing Lives, we’re …

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Slowing down to heal: Somatic intelligence | Chen Lizra | #031 Mastering Change 42:21

2M ago42:21

42:21

What if healing meant slowing down, softening, and coming back to your body? This week on Mastering Change, we speak with Chen Lizra – somatic practitioner and founder of The Power of Somatic Intelligence – about how trauma pulls us away from ourselves and how presence, movement, and pleasure can guide us back. Chen explains why safety is the found…

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Dealing with Negative Events in the News 6:42

3M ago6:42

6:42

The news as an industry has been undergoing plenty of change in the past decade, with formats and methods of delivery seeming to change every few months. There seems to be more ways every day for people to learn about what’s going on in the world. But the one thing that hasn’t changed is that the news often features stories of depressing situations…

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Healing from narcissistic abuse | Ronia Fraser | #30 Mastering Change 43:08

3M ago43:08

43:08

What if healing meant slowing down, softening, and coming home to your body This week on Mastering Change, we speak with Chen Lizra – somatic practitioner and founder of The Power of Somatic Intelligence – about how trauma disconnects us from ourselves, and how movement, pleasure, and presence can guide us back. Chen explains how working with the n…

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Peter Openshaw on Pandemic Preparedness 27:04

3M ago27:04

27:04

In 2020 the COVID-19 pandemic hit the global population, causing lockdowns and economic instability, overwhelming hospitals and healthcare workers, and resulting in over 7 million deaths to date. In this episode Dr Charlie Addy sits down with distinguished respiratory physician and immunologist Professor Peter Openshaw CBE to discuss the lessons le…

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Deathbed Confessions 5:58

3M ago5:58

5:58

It’s an almost ubiquitous trope in soap operas and other media. Someone who is dying confesses a deep, dark secret that changes the lives of everyone around them. While this is a common occurrence in fiction, how often does something like this actually happen in real life? On this episode of Changing Lives, we’re going to investigate deathbed confe…

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Building trauma-informed systems: Early help for young people | Dr. Asha Patel | #029 Mastering Change 39:02

3M ago39:02

39:02

How do we stop working at “the wrong end of the spectrum” – only intervening when it’s too late? This week on Mastering Change, clinical psychologist and Innovating Minds founder Dr. Asha Patel shares her journey from working in forensic services to building trauma-informed systems for schools and community-based organisations. Asha explains how be…

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Disenfranchised Grief 5:17

3M ago5:17

5:17

Regular listeners of the podcast will be well aware that grief comes in an endless number of forms for different people. But one type of grief is often overlooked. What happens when someone you know dies and your grief of them is complicated or perhaps even refuted by other people who are grieving the same loss? On this episode of Changing Lives, w…

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What happens when silence becomes survival w/ Cipriana Quann & TK Wonder | #028 Mastering Change 43:58

3M ago43:58

43:58

What happens when silence becomes survival? This week on Mastering Change, sisters Cipriana and TK Quann share their journey of surviving over a decade of childhood abuse – and what it has meant to finally speak the unspeakable. They discuss the long shadow of shame, the healing impact of psychedelic plant medicines, and why sisterhood has been the…

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Professor Nick Hart on COPD 35:04

3M ago35:04

35:04

COPD is the second most common cause for hospital admission and the third leading cause of death worldwide. Our host Professor Robin Condliffe speaks with Professor Nick Hart to discuss barriers to treatment and the latest research in this debilitating disease. Professor Hart is a renowned clinical and research leader who directed the critical care…

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Speaking the unspeakable | Shari Botwin | #027 Mastering Change 35:04

3M ago35:04

35:04

What does it take to heal after abuse, assault or complex PTSD? This week on Mastering Change, trauma therapist, speaker and author Shari Botwin joins us for a candid conversation about dismantling shame and speaking the unspeakable. She draws on her own journey as a survivor as well as 25 years of clinical work, sharing how shame takes hold and ho…

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The Healing Power of Nature 5:25

4M ago5:25

5:25

It’s no secret that being in nature can change one's mood. Whether you’re happy, sad, stressed, or just need a break, oftentimes heading into the great outdoors can help to reset your brain and improve whatever situation you happen to be in. So how much can going outside help those who are dying? On this episode of Changing Lives, we’re going to ta…

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Finding meaning in grief | David Kessler | #026 Mastering Change 41:21

4M ago41:21

41:21

We know about the five stages of grief – but did you know there’s a sixth? David Kessler speaks to us in this episode about how finding meaning can become one of the most powerful steps in healing after loss. Kessler is one of the world’s leading grief experts and author of On Grief and Grieving and Finding Meaning: The Sixth Stage of Grief. Drawin…

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Become a Volunteer at Hospice Quinte! 11:34

4M ago11:34

11:34

Volunteering can often be a very rewarding and fulfilling experience. Nearly all volunteers do so because it makes them feel good to give back to their community and help foster a sense of responsibility toward making things better for their selected cause. At Hospice Quinte, we rely on our volunteers to help keep our organization going. On this ep…

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Breaking free from people-pleasing and family patterns | Jerry Wise | #025 Mastering Change 44:00

4M ago44:00

44:00

Why do we keep falling into the same family roles – even as adults? This week we speak with systems therapist and family recovery coach Jerry Wise about how to break free from emotional enmeshment, codependency and the unspoken rules that keep us stuck. Drawing on decades of clinical and coaching experience, Jerry introduces the concept of self-dif…

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What is Hospice Care? 6:57

4M ago6:57

6:57

Hospice care can mean a lot of things to a lot of people. For those receiving it, it means having the ability to have the best possible care at the end of their lives. For their loved ones, it means respite and reassurance that they are helping out in the best way possible. But what does it mean to those providing it? In this episode of Changing Li…

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TAP into healing | Poppy Delbridge | #024 Mastering Change 44:20

4M ago44:20

44:20

Could just a few minutes of intention, presence and energy work change everything? This week on Mastering Change, we speak with Poppy Delbridge – energy psychologist, rapid tapping practitioner and author of TAP – to explore how energy-based practices like EFT (emotional freedom technique) can shift trauma and regulate the nervous system. Poppy exp…

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Out of your head, into your body | Erica Hornthal | #023 Mastering Change 48:16

5M ago48:16

48:16

Before we can speak our pain, our bodies have already carried it – which means, often, talking through trauma isn’t enough. This week on Mastering Change, we sit down with Erica Hornthal, licensed clinical professional counselor, board-certified dance/movement therapist, and author of Body Aware and the brand-new BodyTalk. Known as “The Therapist W…

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How Animals Handle Death 5:42

5M ago5:42

5:42

Here at Hospice Quinte, our staff and visiting volunteers deal with death and the grieving process almost daily. There have also been several episodes of this podcast that cover the topic of the grieving process and the rituals that different cultures around the world have around death. But how do animals process death? Do they have certain rituals…

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Bonus Episode: Live from the 2025 Summer Meeting Part Two 46:35

5M ago46:35

46:35

Welcome to Part Two of our exciting two-part Summer Meeting special episode. Hosts Dr Charlie Addy and Professor Robin Condliffe are joined by Dr Karl Sylvester and Dr William McConnell in person at the Manchester Convention Complex. Join for a conversation on the role of the healthcare scientist, followed by a dive into tech and integrated care in…

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What romance fiction has to do with trauma healing | Alicia Kindleysides | #022 Mastering Change 34:44

5M ago34:44

34:44

Romance novels aren’t just escapism – they can help process trauma too. Academic, writer and trauma theorist Dr. Alicia Kindleysides invites us to think differently about healing – examining how reading and writing can offer safe spaces for processing pain. Her PhD research explores trauma responses through the world of romance fiction. She has fou…

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Maintaining Your Mental Health While Grieving 5:29

5M ago5:29

5:29

When someone close to you dies, there are a wide range of emotions and feelings that can pass through your mind and body. While everyone deals with death differently, there are some common ways people express grief. So if someone is dealing with a wide range of new emotions, how are they supposed to know when something isn’t a normal part of the gr…

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Horses for healing: lessons from equine therapy | Rianne Sibma-de Vries | #021 Mastering Change 34:17

5M ago34:17

34:17

What if healing didn’t start with words – but simply with presence? This week on the Mastering Change podcast, we speak with Rianne Sibma-de Vries, a trauma-informed counsellor and equine therapist based in the Netherlands. Rianne’s work combines Internal Family Systems (IFS), systemic constellations, somatic techniques and equine-assisted therapy …

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How Do Children Grieve? 5:46

5M ago5:46

5:46

There are many different types of grief, and everyone processes the death of someone close to them in different ways. It’s one thing for a mature adult to work through their emotions following a loss, but what about someone who is still young and may not be as in touch with their feelings and how to deal with them? In this episode of Changing Lives…

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Bonus Episode: Live from the 2025 Summer Meeting Part One 44:10

5M ago44:10

44:10

In Part One of our exciting 2-part Summer Meeting special episode, hosts Dr Charlie Addy and Professor Robin Condliffe speak to 2 incredible guests in person at the 2025 Summer Meeting. You will hear a discussion of harm reduction in tobacco dependency with Professor Caitlin Notley and a look to the role of a Training Programme Director with Dr Hil…

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Healing trauma through intuition and the soul | Rathika Marsh | #020 Mastering Change 45:53

5M ago45:53

45:53

Is traditional talk therapy enough to heal trauma? This week on Mastering Change, we speak with Rathika Marsh – a spiritual psychologist who helps people connect with their inner voice, their bodies, and their soul. “The body doesn’t just hold trauma – it holds wisdom and resilience.” Growing tired of the limitations placed upon her as a psychologi…

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When shame becomes your identity | Annalie Howling | #019 Mastering Change 41:49

6M ago41:49

41:49

Often what keeps us stuck isn’t the trauma itself but the shame it leaves behind. This week on Mastering Change, we sit down with Annalie Howling – EMDR therapist, performance coach, and author of Unapologetic – to explore shame as one of trauma’s most corrosive legacies. Annalie speaks openly about her own history of violence, self-harm, and the m…

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The hidden dangers of an AI therapist in mental health support. Part 3 of 3 | Steve Siddals & Catherine Mooney | #018 Mastering Change 47:31

6M ago47:31

47:31

In Part III of our three-part series with psychology researcher and technology executive Steve Siddals, we explore perhaps the most important and challenging question yet: What happens when people in crisis turn to AI for help – and it gets it wrong? Joined by AI ethicist Catherine Mooney, we dig into the unintended consequences and ethical grey ar…