Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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Ptsd Support Podcasts
Connecting those suffering in silence to a PTSD community. Join us on Twitter, YouTube, IG and FB.
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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Life long Wrestling fans Prime Time and Sonny D talk about moments, figures, matches and everything in between. Tune in if you’re a casual wrestling fan, a smark or just got nothing else to do. Hope you enjoy Support this podcast: https://podcasters.spotify.com/pod/show/Wrestling With PTSD/support
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Can you heal through a biblical perspective? Get your identity back! Back story at www.masterptsd.com Support this podcast: https://podcasters.spotify.com/pod/show/master-ptsd/support
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Optimizing Mindset & Lifestyle for Public Safety Professionals and Their Partners You’ve held the line, made the calls, and carried the weight, but this next one’s for you. Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, The FlashPoint Podcast is where public safety pros and their loved ones stop surviving and start leveling up. No fluff. No kumbaya. Just real talk, tactical tools, and field-tested insight to help you reclaim clarity, connection, and contro ...
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In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going.
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the n ...
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Aaron Q. Seibert having 3 Combat tours now serves as a Wounded Warrior Liaison, Vice President of the Warrior Built Foundation and heads the West Coast offices of the PTSD Foundation of America providing Peer-to-Peer PTSD Discussion. Aaron is a Keynote speaker for multiple Military, Civilian and non-profit organizations in supporting the needs of our Combat Veterans and educating the public. Bringing his experiences and expertise to the Public he has launched “Combat Vet Vision”, An on-deman ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Real talk on #anxiety, #depression, #nutrition, #mindfulness, #gratitude, #affirmations, #triggers, #cannabis support, #PTSD, #trauma, taking action, goals, and the like. If you want to get real about living beyond your anxiety, ego, and fear, this is your #Channel. As a Registered Naturotherapist and Quantum Health Coach, Mindfulness Practitioner, and certification in 'Cognitive' AND 'Rational Emotive' Behaviour Therapies, Neurolinguistic Programming, Reiki, Positive Psychology, Ho'oponopon ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Nurse & Midwife Support offers national support services to nurses, midwives and students of the profession, 24 hours, 7 days a week -- because your health matters. Our podcasts hosts Australian nurses and midwives to discuss all the topics that matter most to our community.
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I will be sharing some of my real life experiences as a veteran suffering with PTSD and HUGE CRYPTOCURRENCY ENTHUSIAST! Support this podcast: https://podcasters.spotify.com/pod/show/v3t/support
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Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more ...
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The Your Story Matters Podcast, by Branon Dempsey, focuses on healing from trauma and abuse, creating a safe space for survivors as they recover from emotional, physical, and spiritual abuse, as well as PTSD. The goal is to connect with listeners, offer support, and foster healing, because every story matters. 📲 https://linktr.ee/BranonDempsey
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Addresses issues that veterans, active duty, first responders, enlistees, people thinking about serving in the military, and family members face. This podcast includes discussions about serving in the military, PTSD, young people thinking about enlisting, Military Academies, deployments, events, mental health and fun stories about military service and service as a first responder.
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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
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Welcome to "The Brown Couch Show" an Addiction & Recovery Podcast! Where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast...it’s a gritty, no-filter journey through addiction, recovery, and everything in between. It is a safe space we can break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences us recovering addicts have lived ...
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Welcome to our podcast, where we are dedicated to advocating, educating, and raising awareness for veterans' issues. Join us as we provide outreach on PTSD, suicide prevention, and drug and alcohol education, while extending support to veterans and their families within our community. Each episode will feature guests who have firsthand experience as veterans, ensuring no aspect of their journey goes unexplored. With unwavering commitment, we'll strive to fulfill our mission, leaving no stone ...
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”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD, MST, and chronic conditions on women veterans. From understanding the challenges they face to h ...
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
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Danish living black man covering all relevant topics such as relationships, gender issues, religion, race, sport and all other topics. Support this podcast: https://podcasters.spotify.com/pod/show/elliot-olanipekun/support
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Men sometimes face challenges unique to their gender. These issues can be applied to a wide range of concerns that a man might face. Our view on society and how it sees us including male-specific health problems, body image problems, stress, PTSD, domestic violence, anger management, divorce, fatherhood, love and relationships We are organically voicing in men’s issues. #BlkMenInSuitsUN: We want to empower Men by encouraging them to fashionly shape up, be unapologetic but courageous enough S ...
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💡 Real People. Real Struggles. Real Triumphs. Inspiring Stories of Recovery is a podcast dedicated to sharing the powerful journeys of individuals who have overcome addiction, adversity, and life’s toughest challenges. From raw and honest conversations to uplifting stories of resilience, each episode dives deep into what it truly means to rebuild, heal, and thrive. Whether you're in recovery, supporting a loved one, or simply looking for stories of strength and transformation, this podcast i ...
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This podcast focuses on Canadian Veterans and 1st Responders with PTSD and how hunting has become a means of therapy. Support this podcast: https://podcasters.spotify.com/pod/show/todd-hisey/support
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I am a retired police chief, and trauma expert who specializes in PTSD, trauma and substance abuse. This station is to support those struggling with PTSD or Trauma who need a safe place to share and be understood. Let’s get through this together.
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Welcome to Atkins Productions a bit of everything here never know what your gonna find always like too be different from the rest Support this podcast: https://podcasters.spotify.com/pod/show/atkins.productions/support
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Pull up, issa whole VIBE going on! Tune in for inspiration, motivation, jams & a whole lotta laughs & love with Vince W. Matthews. Here I want to provide a safe space for authentic truth from myself and the guest that bless us with their truth. In this space we keep it raw and hold nothing back. WELCOME TO JESUS JOKES & JAMS. Support this podcast: https://podcasters.spotify.com/pod/show/jesusjokesandjams/support
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Join Nova Reii, Wo-Day and Scoop as we dive into a variety of topics we have no business venturing off into. Support this podcast: https://podcasters.spotify.com/pod/show/TenDownPodcast/support
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One Foot in Front of the Other is a Podcast that dives into the every day challenges and pitfalls of living with chronic PTSD and my personal daily struggles to find balance and my happy place. We’ll discuss every day challenges as they arise, detail past experiences both humorous and heart breaking, and attempt to shine a light down the dark tunnel that is life with PTSD. Rather you yourself battle this often debilitating condition or you know or love someone who does, this Podcast is for y ...
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Firefighters and EMS professionals and their families must have the resources to deal with the various complications that their jobs can bring to their lives, especially issues regarding emotional and psychological stress. This podcast series talks about the issues surrounding stress injury and PTSD with our first responders. Series hosted by Craig Luecke.
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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HOPEOn podcast is by Andrea Taylor who is a trauma survivor. She focuses on trauma and what we can learn about the hard expiences we go through. Support this podcast: https://podcasters.spotify.com/pod/show/andrea-taylor4/support
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Hi, I’m Wanda Hernandez—a passionate voice in mental health podcasting from Sault Ste. Marie, Michigan. I’m 33 years young and started this podcast in October 2024, but my journey into mental health advocacy began long before that. Since 2017, I’ve been showing up—for myself and for others—through therapy, medication management, and honest conversations about what it means to live with borderline personality disorder, PTSD, and ADHD. This podcast is an extension of that journey. It’s a space ...
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The process of obtaining a valid ESA letter is extremely simple and consists of three steps. Chek out the podcast to get your answer.
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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We improvise, adapt and overcome. The idea is to create a platform, to help entrepreneurs launch their ideas and products. Come and see us.! Support this podcast: https://podcasters.spotify.com/pod/show/paco-baltazar/support
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Hosted by former police officer and award-winning app creator Paul Cooper, this podcast explores the untold realities of frontline policing in the UK. Each episode features honest conversations with current and former officers, legal professionals, experts, and those with lived experience – covering everything from policing culture and mental health to groundbreaking innovation and criminal justice reform. Whether you’re a serving officer, aspiring recruit, or simply curious about life in un ...
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A Traumedy podcast offering a look inside the world of Complex PTSD, featuring in-depth conversations about mental health and a lot of dark humour. Support this podcast: https://podcasters.spotify.com/pod/show/posttraumaticvictory/support
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Matt Homan | Former Police Officer, Arrested, Battling PTSD and the Lack of Support | Pocket Sergeant Podcast Ep 09
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Send us a text In this conversation, Matt Homan shares his journey through policing, the challenges he faced, and the impact of trauma on his mental health. He discusses the importance of humour in dealing with dark situations, the struggles of navigating personal relationships, and the consequences of domestic abuse allegations. Matt reflects on h…
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Military Sexual Trauma & Rejoicing With Oils w/ Christina Gray
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Military Sexual Trauma & Rejoicing With Oils w/ Christina Gray By Brian Arbor | September 21, 2025 In this episode of Traces of Trauma, host Brian Arbor welcomes Christina Gray, an Army veteran and essential oil practitioner. They discuss Christina's challenging experiences as a military spouse and how her journey led her to discover the healing po…
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Rebecca House | From Police Officer to Mental Health Advocate | Pocket Sergeant Podcast Ep 13
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Send us a text In this eye-opening episode, we sit down with Andy to explore the profound impact of trauma and mental health challenges faced by police officers. Through personal stories and expert insights, we shed light on the emotional toll of the job and the importance of mental health support within law enforcement. Andy shares his experiences…
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Subscribe in a reader http://ia801008.us.archive.org/12/items/find-yourself-after-abuse-reclaiming-my-identity-from-narcissistic-control/Find%20Yourself%20After%20Abuse_%20Reclaiming%20My%20Identity%20From%20Narcissistic%20Control.mp3 Narcissist abuse can leave you feeling lost, invisible, and unsure of who you truly are. In this video, I share how…
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In social media, "content" refers to the actual material being shared—like images, videos, or text—while "context" encompasses the circumstances surrounding that content, such as timing, audience, and platform dynamics. The relationship between the two is crucial: even the most engaging content can fall flat if the context isn’t right, and vice ver…
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Caring for yourself when the world is projecting division and sadness
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#746: The headlines of the past six months have been heavy—full of division, brutality, and heartbreaking stories that can leave us feeling anxious, sad, or hopeless. In this episode of Anxiety Slayer, we explore how to care for your nervous system and emotional well-being in the midst of so much turmoil.…
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In the final episode of this mini-series, we shift from hard truths into breakthroughs and shifts — the mindset changes and practical steps that transform healing from surviving into living. We’ll unpack: The difference between survival and truly living Why listening to yourself requires ending the habit of numbing Why hacks don’t heal trauma, but …
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Total Force Plus Making Military and Veteran Connections
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Transitioning out of the military brings challenges that don't end when the uniform comes off. Benefits, family readiness, and the search for a new purpose can all feel overwhelming. In this conversation, USAF Lt. Gen. (Ret) Brian Kelly, President and CEO of the Military Officers Association of America, shares how his decades of service have led hi…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by James Seawood, helps your body relax and your mind rest on the truth found in scripture. Join Paul as he writes courageo…
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The Responder Allies Playbook: With Expert David Dachinger
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He’s been inside burning buildings and inside the cancer ward. He’s worn the helmet, the badge, and now he’s leading the charge to support the people who hold the line. Retired fire lieutenant David Dachinger joins Erin to talk about what happens after the call: the grief, the gaps in leadership, and the lack of culturally competent care for first …
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Confidence, Self-Love & Finding Your Worth with Julia Green
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In this powerful episode of Marriage, Motherhood, and PTSD, Coach Leah is joined by the incredible Julia Green—wife, mother, business owner, founder of the J. Green Institute, and beauty industry mentor. Together, they dive deep into what it truly means to walk in confidence, self-love, and self-worth—especially after seasons of trauma, self-doubt,…
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Brian Colburn, USMC, Producer of "Combat Vet Vision"
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Brian Colburn — United States Marine veteran, long-time producer of Combat Vet Vision, and a builder of podcasts that elevate civilian and veteran voices. Brian has supported the veteran community for years by developing shows, mentoring creators, and amplifying stories through platforms like Searra and Feed Drops. What we cover Brian’s Marine Corp…
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Boring but Powerful: The Mental Health Tools That Actually Work
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Send us a text In addiction recovery and healing, the small, consistent habits matter more than the big breakthroughs. In this episode I share the underrated “boring” tools, like sleep routines, hydration, movement, breathing, and daily check-ins, that keep you grounded when life feels overwhelming. Whether you’re in addiction recovery or supportin…
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Episode 284: Ken Burns previews American Revolution documentary
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Finding your Revolutionary War Roots THE INTERVIEW Renowned documentary filmmaker Ken Burns talks about his new documentary film on the American Revolution, his Vietnam War documentary series, his path to a career in movies and more. He has created a legendary catalog of documentary movies including “The Vietnam War,” “The Civil War,” “Baseball,” “…
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Overcoming Perfectionism and Combat Stress
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Cole Grace knows danger up close. In Iraq, he spent his days disarming IEDs and dodging sniper fire. But coming home wasn't the relief he'd expected. Instead, he found himself at war again, trapped in a loop of relentless perfectionism, unexplained chronic pain, and an addiction that crept up quietly, almost unnoticed. In this conversation, Cole op…
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I AM ONE PSI Resource: English Helpline with Lisa Zeitlin
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Send us a text On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartu…
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Ep. 59 - From Marine to Law Enforcement to First Responder Nonprofit Founder: Jeremy Tindall's Operation Mayday 13
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Send us a text Jeremy Tindall, Marine Corps veteran and former police officer, shares the inspiring story behind Operation Mayday 13, his emerging nonprofit dedicated to supporting injured first responders through custom t-shirt fundraising campaigns. After witnessing the financial struggles facing an injured local police officer, Tindall transform…
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Breathe, Perception, and Choosing Gratitude This week’s check-in starts with something simple but vital: remembering to breathe. After a heavy week full of fear, anger, and sadness, Erin reminds us that when our nervous systems are in overdrive, even basic breathing can bring us back to center. In this episode, you’ll hear: Why stress puts our brai…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Fall asleep as you travel to a coo…
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74_The Mission Within with Jay Kopelman
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Jay Kopelman is a retired Marine lieutenant colonel with 21 years of service and two combat tours in Iraq. He endured multiple TBIs and severe PTSD. After participating in a Mission Within retreat involving plant medicine, he overcame his PTSD and became deeply committed to helping others heal from TBI and PTSD. Social Media: The Mission Within: We…
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How to Future-Proof Your Midlife Career, with Mike Dwyer
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In this episode of the Mid-Life Men Podcast, I sit down with career strategist Mike Dwyer to tackle one of the biggest midlife challenges: how to stay relevant, employable, and fulfilled in a world of shifting technology, corporate upheaval, and age bias. Mike brings decades of experience helping men navigate uncertainty, and he shares practical st…
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Lee Broadbent | Why Police Officers Need Their Own Trade Union | Pocket Sergeant Podcast Ep 12
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Send us a text In this conversation, Paul Cooper and Lee Broadbent discuss the critical differences between the Police Federation and trade unions, the implications of union membership for police officers, and the ongoing legal challenge to allow police officers to form their own unions. Lee shares his experiences with the Federation, highlighting …
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In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the impact of trauma, and the necessity of embracing change for personal deve…
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Subscribe in a reader http://ia801604.us.archive.org/12/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing-with-johanna-lynn/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing%20with%20Johanna%20Lynn.mp3 If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exac…
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Healing is often painted as neat, linear, or easy. But the reality? There are truths most people never say out loud. This second episode of our 3-part mini-series dives into the hard truths about healing — the myths, lies, and realities that shape the process but often go unspoken. We’ll explore: Why feeling safe in your own body again is harder th…
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BONUS: Introducing the Global War on Terrorism Memorial podcast series
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The American Legion is proud to introduce “Welcome Home,” a new podcast series from the Global War on Terrorism Memorial Foundation. GWOT Memorial Foundation CEO and former Army Green Beret Michael “Rod” Rodriguez chats with Chief of Staff and Army veteran Jennifer Ballou, who will host the upcoming series. The memorial will honor and remember mili…
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Episode 283: How military spouses can create an online business
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Military spouses often face challenges when seeking jobs. They raise their military families while one parent is frequently deployed for months or years at a time. Military members regularly PCS to a different duty station, making it difficult for a spouse to remain employed. Entrepreneurship is a good way for a military spouse to earn some extra m…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. Fall asleep as you recenter your …
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Ever caught yourself saying, “This is the WORST thing that could’ve happened”? Yeah, same here. But what if it wasn’t? What if the very thing you’re cursing today is setting you up for something you don’t even see yet? In this episode, Erin tackles the deeply wired human tendency to label everything as good or bad and shows you how to reframe that …
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How Military and Veteran Families Make Homeschool Work
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If you're active duty or a veteran with kids, you already know the school system doesn't move with you. New duty station, new rules, new problems, and your kids pay the price. Natalie Mack has been homeschooling for over two decades while her family bounced from base to base, including overseas. She's not selling you sunshine and Pinterest-perfect …
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Episode 282: How to apply military technical skills to a career
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Veterans and transitioning servicemembers often face challenges when seeking civilian careers. Brian Marchegiani, co-founder of Mack Brothers Elevator, found his calling in the skilled labor field. But he does more than elevator repair. He gives back to the veteran community, providing jobs for former military members and military families. In fact…
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In this episode of Marriage, Motherhood, and PTSD, Coach Leah takes us deep into the truth about personal growth and marriage—and why it always begins with YOU. So often, we believe that if our spouse would just change, everything would get better. But the reality is that real transformation in marriage starts when we take accountability for our ow…
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Chef James L. “J.B.” Brown, AAC Veteran, Award-Winning Chef, and Advocate for Transitioning Service Members Chef James L. “J.B.” Brown, AAC, is an internationally recognized chef and a proud U.S. Coast Guard veteran whose career spans more than five decades. A master of over 200 cooking styles, he began his culinary journey in Portland, Oregon, bef…
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Why Humor Belongs in Healing, Mental Health, and Recovery
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24:33
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Send us a text Healing doesn’t have to be all tears and heavy talks. In this episode, I discuss why humor is a powerful tool in recovery, healing, and mental health, how laughter resets the nervous system, and why it’s okay to crack a smile even during challenging healing work. If you have any questions, please let me know. Sending everyone happy a…
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Episode 281: How to pivot from a failing business to a successful one
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27:10
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Veterans and transitioning servicemembers often face challenges when seeking civilian careers. Former Army officer Kirby Atwell faced burnout in his first attempt at entrepreneurship post service. He stayed true to his calling, seeking a mission that would bring him freedom after his military service. Learn how he knew when to move on and how to ma…
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Veterans often return home to a world that feels muted. Mark Haddad, a former Army soldier and contractor, breaks down the reason why: our body-mind-soul system gets rewired by trauma and adrenaline, and everyday life just can't compete. This episode talks about the science behind why vets crave danger, sabotage stability, and feel disconnected fro…
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In the second episode of our newest podcast miniseries, we dive into alternate career paths in nursing with mental health nurse practitioner, business owner, lecturer, author and poet Rasa Kabaila.By Nurse & Midwife Support
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Fueling the Frontline with Nutrition That Works, with Megan Lautz RD
42:11
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This episode of Minds on the Frontline features Meaghan Lotz, a registered dietician, certified strength and conditioning specialist, and tactical strength coach who works with fire, EMS, law enforcement, and corrections. Through her company, Rescue RD, she helps frontline workers manage the real challenges of shift work, stress, and demanding sche…
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Mental Firepower Monday: September 8, 2025
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Boundaries, Connection, and Choosing Your Perspective The seasons are shifting, and sometimes so is our energy. In this week’s Mental Firepower Monday check-in, Erin shares how she’s been feeling drained and what she’s learning about listening to her body, honoring her limits, and protecting her energy. This episode dives into: Why boundaries aren’…
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Episode 280: How to create a mission-driven business that turns a profit
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Veterans and transitioning servicemembers often face challenges when seeking civilian careers. Air Force veteran Charlynda Scales found her business niche while honoring the legacy of her grandfather, a Korean War veteran. With no formal training in the food industry, she relied on her military experience to adapt, execute, and lead, bringing her v…
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Kill the Coward: Reclaim Your Life, with Jack Muldoon
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47:49
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TRIGGER WARNING : This episode contains a raw and honest account of a suicide attempt. Some of what you will hear may be distressing, so please listen with care. What happens when life strips you of everything - family, security, even the will to live? Jack Muldoon knows. From losing both parents as a child to battling addiction, homelessness, and …
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind rest on the truth found in scripture. As you sleep, experience Bible s…
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By Wanda Hernandez
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By Wanda Hernandez
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Season 1 Episode 2: Local News and a Temu_Shein review
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By Wanda Hernandez
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Ep. 58 - Sazha Ramos: How One Navy Veteran Overcame Opioid Addiction and Found Her Path to Helping Other Veterans
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48:43
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Send us a text Navy veteran Saja Ramos shares her powerful journey from military service to addiction recovery, now serving as VP of Military and Veteran Affairs at American Addiction Centers. After a traumatic brain injury and vision loss from a car accident in Italy, she transformed her personal struggle with opioid addiction into a mission helpi…
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Season 1 Episode 1: Brandon at Community Action
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10:48
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By Wanda Hernandez
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Emma Louise | Policing, Trauma, and the Need for Change | Pocket Sergeant Podcast Ep 11
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1:00:04
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Send us a text In this episode of the Pocket Sergeant podcast, Emma Louise shares her journey from aspiring police officer to leaving the job for her mental health. She discusses her early fascination with policing, the reality of working as a detective, and the overwhelming pressure that led to her decision to prioritise her well-being. Emma highl…
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In this episode of the Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Tim Fletcher, who shares his journey from burnout to becoming a trauma counselor. Tim discusses the roots of complex trauma, the importance of emotional needs in childhood, and the long road to recovery. He emphasizes the significance of self-love, finding safe pe…
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Renee Zukin and being brave through the fear
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31:15
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Key Takeaways Self-compassion and perspective-taking are crucial for managing mental health challenges Breathing techniques (especially extended exhales) can help regulate anxiety and stress Small, gradual steps and support systems are key for overcoming avoidance behaviors Acknowledging issues, seeking help, and celebrating small victories are imp…
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