The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Pregnancy Exercise Podcasts
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
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The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you. We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your ...
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Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent. Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence ...
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A podcast for anyone interested in the brain or brain disorders, hosted by neuroscientist Dr. Hilary Marusak and produced by Amanpreet Bhogal, Manmeet Bhogal, and Gabby Maramag. Episodes feature individuals with lived experiences and experts, covering a range of neurological and psychiatric disorders, such as depression, PTSD, and Alzheimer's disease. We also discuss "hot topics" like how pregnancy shapes "mommy brain" and the effects of air pollution on the brain. Follow us and email us!
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. linktr.ee/wisean
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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast is ...
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Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you? No Scripts. Very little planning. Definitely zero editing. This podcast is simply a real conversation about life with type 1 and type 2 diabetes. ABOUT THE HOST: Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, con ...
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sl ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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For preggy women and new mums! We will be talking about the changes your body goes through during pregnancy and also after you’ve had your baby (sometimes the embarrassing bits people don’t talk about). We will also talk about exercise during pregnancy and postnatal, focusing on evidence-based practise.. because too much of what is out there is unqualified advice. listen in the car or while you’re feeding your baby! Thanks for listening, from your host, ROSIE!
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with @cyclewithkylah & @abifernandini
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos synd ...
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Sport & exercise are for everyone... aren’t they? Society has probably led us to believe that women and sport & exercise don’t mix. But recently there has been a rise in the number of women participating in exercise, from physical activity to elite sport and because of this our understanding on how to optimise female health and performance in sport and exercise must also increase. However, at the moment there is a lack of awareness, evidenced-based education and support surrounding female-sp ...
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Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal well ...
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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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Welcome to Barbells & Motherhood with host Juliann Balley, owner of Motherhood Barbell, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 1, and mom of 3. On this podcast, we discuss all things pre/postnatal exercise, bust common myths (such as don't lift more than 20lbs), educate about core + pelvic health, and explore all facets of motherhood. If you're a pregnant or postpartum mom that likes to throw around barbells, wants to learn more about your pelvic floor and core, and looking ...
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You're here for a more holistic and p ...
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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A summer podcast series from the New Zealand Herald and Newstalk ZB. Go to Health looks at a different health issue each week, from pregnancy to medical marijuana, with the help of an expert. Hosted by Frances Cook. New episode every Tuesday.
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From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the universe and us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New Scientist’s unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity ...
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Real people and industry experts share their motivational weight loss succe
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TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
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176. Hips in pregnancy and why we need to know more With Sport & Exercise Physiotherapist A/Prof Joanne Kemp
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In this week's episode of The Kick, Brigid is joined by Sport & Exercise Physiotherapist A/Prof Joanne Kemp to talk about hip pain in pregnancy and postpartum. A/Prof Jo and Brigid also talk about women's health research and an exciting new reseach study called the Ballarat Women's Cohort Study. You can join the Ballarat Women's Cohort Study here Y…
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Baby’s body language can tell you a lot about what he’s feeling. Understand what different cues mean to help you respond to baby’s needs. Learn more at yourpregnancyweekbyweek.com.By Judith Schuler
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Send us a text Piercing a child’s ears isn’t just a cute milestone—it’s a minor medical procedure that deserves sterile tools, trained hands, and real aftercare. We dig into the real differences between mall kiosks and pediatric clinics, from the force of piercing guns and the limits of disinfection to surgical-level hygiene, sterile cartridges, an…
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REBOOT: #466 Cirrhosis Update with Scott Matherly
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We have a classic episode for you. Update your approach to cirrhosis evaluation and management with Dr. Scott Matherly Associate Professor of Hepatology and Gastroenterology at Virginia Commonwealth University Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | …
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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If your energy, mood, weight, or cycle feels off, your hormones are already trying to tell you why. In today’s episode, I’m breaking down something that feels confusing for so many women: hormones. Most of us only hear about hormones when something starts going wrong — our energy crashes, our cycles change, our thyroid acts up, or our weight stops …
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#201 - You Didn’t Plateau, You Just Zoomed In Too Much
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Most women panic the second the scale pauses — and that panic is the real reason progress stalls. In today’s episode, we break down what’s actually happening when your weight stays the same for 7–10 days… and why that’s not a plateau. I walk you through the exact framework I teach my clients: Inside this episode: Why a 7–10 day “pause” on the scale…
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436 | Newest Research on Chronic Low Back Pain: What Actually Works?
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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, Doctors of Physical Therapy, delve into the complexities of chronic low back pain. They discuss the latest research on both acute and chronic low back pain, emphasizing the need for individualized treatment plans. The hosts highlight the importance of exercise, the powerful role of m…
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“Don’t stretch postpartum!! Only do strength training!” Oh really?
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Send us a text In a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!! And; is it good news if your muscle hurt after exercise or does it mean you're not very fit? And, a slight rant about the "be…
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Eight Barriers Blocking Kids’ Mental Health Care—and How We Fix Them
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Send us a text Only 9.4% of U.S. kids received mental health services in 2018—about 7.7 million children—while many more likely needed care and never made it through the maze. We dig into why that gap persists and map eight barriers that stack up in real families’ lives: affordability, weak insurance parity, prior authorizations, provider deserts, …
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From First Feed to First Laugh: Practical Newborn Care That Lowers Stress and Lifts Confidence
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Send us a text New parent life can feel like juggling glass in the dark—constant feeds, conflicting advice, and not nearly enough sleep. We cut through the noise with a clear, humane plan that lowers stress and raises confidence, built on pediatric guidance and lived experience. From feeding on demand and reading hunger cues to setting up your nigh…
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131. Chatting Co-Sleeping & Elimination Communication w/ @TheOliveOilQueen
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In today's episode we dive into two controversial topics: Co-Sleeping & Elimination Communication. Kylah questions Abi & Mia on the "why" & "how" behind these two alternative methods when it comes to raising babies! follow @TheOliveOilQueen on Instagram Have feedback or questions? Text us! We LOVE hearing from you!…
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The origin and evolution of music: Steve Pretty plays the conch
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Episode 333 It’s not often you get to see or hear someone playing music on a conch shell. So prepare yourself for a musical treat with musician and podcaster Steve Pretty, who brings into the studio a trumpet and a collection of his favourite conches, rigged up to some modern electronics. Steve is best known as the bandleader of the Hackney Collier…
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From Convenience to Care: Making Virtual Pediatrics Fair for Every Family
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Send us a text Telehealth promised to bring care to every child, but who’s actually getting the benefit—and who’s being left behind? We dive into the real story of pediatric telehealth: how virtual visits and remote monitoring improve access and outcomes, and where gaps in connectivity, language, culture, disability access, and cost still block fam…
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You eat your greens, you take your prenatal, you “try to be healthy”… yet no one tells you how much your body is already shaping your fertility months before you even try to conceive. If you feel confused about what actually matters before pregnancy, this episode is for you. Kylie breaks down the core foundations that influence egg quality, hormone…
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Christine’s Positive Hospital Birth Story
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What if your birth could feel calm, informed, and truly empowering, even if fear is where your journey begins? In this episode, Christine shares her transformational positive birth story, revealing how she went from deep anxiety about childbirth to a confident, grounded, and life-changing labour journey. Through mindset work, hypnobirthing, and usi…
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E26 – Neurodiversity, ADHD, and the Future of the Brain
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In this episode of BrainSTEM, Dr. Hilary Marusak sits down with neuroscientist, innovator, and thought leader Dr. Prantik Kundu to explore the evolving science and personal realities of neurodiversity. What does it really mean to have a “neurodivergent” brain? How do conditions like ADHD—often framed as deficits—also hold hidden strengths? And as s…
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Planning for Pregnancy With IBD: Expert Tips for a Safe Start
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Inflammatory bowel disease (IBD) causes inflammation in the digestive tract and can raise important questions for those who are pregnant or planning to be. Is your pregnancy “high risk” because of IBD? Can you safely stay on your medication? We spoke with Uma Mahadevan, MD, director of the UCSF Colitis and Crohn’s Disease Center, about how to prepa…
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Send us a text A tiny hole, a big decision: we take a clear-eyed look at infant ear piercing through the lenses of pediatric science, cultural meaning, and real-world parenting. You’ll hear why many clinicians point to a practical timing benchmark—around four months and after two tetanus shots—while the American Academy of Pediatrics focuses less o…
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Episode #220: 3D Printed Steak, Cell-Cultured Salmon & Lab-Grown Chocolate
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In this eye-opening episode, we explore the strange new world of engineered eating: from CRISPR-edited cows and methane-tweaked microbes to 3D-printed steaks, lab-grown salmon, mammoth meatballs, and even cell-cultured chocolate. Are these creations the future of sustainable food…or a sign that we’ve lost touch with nature? Join us as we peel back …
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110. Making Bedtime Magical: Creative Tricks to Help Kids Wind Down with Amy Wiebe
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This week, I’m joined by Amy Wiebe for a seriously fun conversation about transforming bedtime from chaotic to calm — and even magical. Amy shares the story behind her “Sleep Fairy” concept, the imaginative bedtime tool that saved her sanity after years of sleep struggles. We talk about how creativity, connection, and simple structure can make nigh…
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204. This Is Why Your Body's Not Burning Energy The Way It Should
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If a slow metabolism has you feeling foggy, fatigued, or frustrated, this conversation will help you understand why. Maraya Brown and Registered Dietitian Katie Chapmon walk you through practical ways to rebalance your body so your energy, clarity, and vibrancy finally return. Discover How to Reclaim Your Most Vibrant, Turned On Life: https://maray…
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What if the “wait six weeks” rule after a C-section is holding you back more than it’s keeping you safe? We unpack a smarter, kinder approach to recovery that treats movement like medicine—careful, progressive, and tailored to your body and your birth story. We start by confronting a hard truth: post-cesarean recovery is wildly variable. Some moms …
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Ask Physio Kath- How do we know if we have issues with overactivity / tight pelvic floor?
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Send us a text If you’re pregnant and wondering whether your pelvic floor needs more strengthening or more relaxation, this episode will give you the clarity you’ve been searching for. More women than ever are dealing with an overactive pelvic floor without realising it – and doing more Kegels may not be the answer. In this episode, I break down th…
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Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling auth…
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LIVE November 2025 Replay (Turkey Processing, Detox During Pregnancy, Bovaer, and MUCH MORE)
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Thanks for joining us! Be on the lookout for our next Community Hour links via email and Discord. Things Mentioned in this Episode: Find Barry: https://www.touristradio.com.au/ Dr. Sina’s Healing Program Other Links: Join a Local Beyond Labels Chapter Join the Discord Community Follow on X Follow on Instagram Find Joel Here: www.polyfacefarms.com F…
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175. Quick Kick: What you need to know about retained placenta.
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In this Quick Kick episode of The Kick, Brigid and Dr Pat talk about what retained placenta is, how common they are and why a retained placenta might occur. For more information on retained placenta, listen to episode 62. What is retained placenta? HERE. https://open.spotify.com/episode/4Im08Lf4RSQPhavfJKR0jC?si=XSgv_MziQai6yIIl7OumUQ Use the code …
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In today's episode Kylah and Abi cover the most important habits you can adopt to support your immune system in the winter months. THINGS MENTIONED IN THIS EPISODE: Lymph routine on instagram The Book of Lymph Cod Liver Oil Canned Cod Liver Beekeepers Naturals Have feedback or questions? Text us! We LOVE hearing from you!…
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#505 Demystifying Dizziness with Dr. David Hale
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Dizziness can be a daunting presenting symptom. Demystify dizziness with us by breaking it down by timing and triggers, various pertinent physical maneuvers, and even an approach to chronic dizziness. We are joined by our esteemed guest Dr. David Hale (Johns Hopkins)! Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subs…
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Episode 66: Chiropractic care for pregnancy, birth preparation and postnatal recovery, with Dr Alessandra Demarte
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Dr Alessandra Demarte, principal chiropractor at Heart & Soul Chiropractic in Mandurah, talks with Dianne about pregnancy and postnatal chiropractic care. Dr Alla has a special interest and training in pregnancy and paediatrics, and explains how chiropractic care can support women throughout pregnancy as their body changes, with gentle techniques t…
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SIDS can be a serious problem, but there are ways to help prevent it. Find out the facts to help protect your baby. Learn more at yourpregnancyweekbyweek.com.By Judith Schuler
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Ep. 250 Rest vs. Movement - Which do You Need? Here's How to Know
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If slowing down feels wrong but your body is begging for rest, this episode is for you. In this episode, I’m talking to the woman who has always been the go-hard achiever — the early workouts, the hustle, the I-don’t-need-rest mindset. But now your body feels like it’s pushing back, and slowing down feels uncomfortable or even scary. I’ve been ther…
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435 | Nutrition & Women's Health Hacks to Support Midlife & Beyond with Liz Plosser
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In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom welcome wellness expert Liz Plosser to discuss practical strategies for health at every stage of life. They explore topics like nutrition, strength training, hydration, and how to make healthy choices accessible. Liz shares insights on protein intake, bu…
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FTV; Everything you should know about baby's wellbeing but probably don't. Interview with Danika Sanchez
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Send us a text From the Vault; This week I am joined by the wondeful Danika Sanchez as we talk about all things to do with looking after your baby in the best way possible. Danika is the owner of "Baby Step Concierge Nursing", in itself a fascinating idea already. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and m…
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New genome of ancient human; 95% of us have a dormant virus that causes disease; Formula E cars faster than F1; Bill Bryson joins the pod!
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Episode 332 For only the second time, the genome of an ancient Denisovan has been sequenced - thanks to the discovery of a 200,000-year-old tooth found in a Siberian cave. This ancient member of the human family has long been a mystery, so this genome is being described as a bombshell moment, revealing an early stage of Denisovan history. We explor…
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The Calm Bubble De-stress Meditation - Use DAILY
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Preparing for birth can feel overwhelming, but mindfulness meditation can help. Studies show that regular meditation can reduce stress levels, helping you feel calmer and more grounded. This guided birth preparation meditation is designed to help you relax your body, calm your mind, and connect deeply with your breath and baby. Whether you’re in yo…
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Why the claims about Hitler’s genome are misleading
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Episode 331 This week sees the broadcast on Channel 4 in the UK of a documentary called Hitler’s DNA: Blueprint of a dictator. Geneticists have managed to find a DNA sample from Adolf Hitler and have sequenced it and verified it, and now we have his genome. The big question is what does this really tell us – what can we tell from someone’s genome? …
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Understanding Postpartum Depression: Early Signs and Effective Care
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Postpartum depression (PPD) affects up to 1 in 5 new mothers in the U.S. – and it can impact anyone, regardless of age, background, or how many children you’ve had. In this episode, we speak with Megan Spence, PsyD, PMH-C, licensed clinical psychologist, about how PPD is diagnosed, the signs to look for, and what effective treatment and recovery tr…
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Mark your calendars for November 21st! I'm hosting my Welcome to the Science of Getting Your Period Back Live Training and I hope to see you there! In today's episode I'm talking about my multifaceted approach to recovering a regular menstrual cycle, regaining confidence in managing your own nutrition, valuing rest, and and cultivating mental well-…
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Episode #219: Rented Trust and Front Groups: Inside Big Food’s Anti-MAHA Playbook
1:12:19
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The Make America Healthy Again (MAHA) movement isn’t just a slogan—it’s turning into a groundswell. Patients are asking for natural remedies, states are pushing bans on potentially toxic food chemicals, and even YouTube has acknowledged it censored Americans at the behest of the government. The spark is crossing borders, too, as Europe begins its o…
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Send us a text Can you imagine living with type 1 diabetes (T1D) until age 100? Just a decade ago, that might have seemed impossible. But now, things are different. Joanne Milo, a T1D advocate, author, blogger, DIY loop creator, and founder of T1D to 100, is living proof. She's more than halfway there! Joanne has lived with T1D for the past 60 year…
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In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for females, which ultimately directed her to her current research area. Sophie is coming to the end of her PhD and her work so far has ce…
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129. KYLAH: Why / How Castor Oil Packs Work (+ Why You Should Add Them To Your Wellness Toolkit!)
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In today's episode Kylah breaks down the history of castor oil, why castor oil packs work, and how to use them effectively! Have feedback or questions? Text us! We LOVE hearing from you!By Kylah Smook & Abi Fernandini
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