Parenting Without Permission is the unfiltered parenting podcast where host Isabel Lopez brings on a new guest each episode to spill the beautiful, messy, triggering, and sometimes dark truth about raising humans. No fake perfection. No mom-shaming. Just raw stories about surviving, healing, breaking cycles, and parenting through chaos. If you've ever felt like you're winging it while unpacking your own trauma....welcome home!!! Explicit language, emotional triggers, unexpected tears, and un ...
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Permissive Parenting Podcasts
With over 25 years of experience as a licensed psychologist, Dr. Kat was one of the pioneers of online therapy. She launched one of the first virtual platforms, MyTherapyNet.com, long before telehealth became the norm. She is the author of Online Therapy: A Therapist’s Guide to Expanding Your Practice, and has taught thousands of therapists through her lectures for AAMFT, CAMFT, and other national and international psychological associations. She has also served as a consultant for The Dr. P ...
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Being a parent or carer for a neurodivergent child can seem like an overwhelming new world. We’re here to help you breakdown the diagnosis, navigate the big feelings and hear stories of real family life. With specialists and people who have lived experience, think of us as a little neurodivergence decoder in your back pocket. We’ve been there, we get it, we got you!
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No Bras Required is your permission slip to let it all hang out - literally and figuratively. Hosted by business owners, moms, and besties Patti and Meghan, this podcast is where business, family, and messy real life collide. From dance studio drama and parenting fails to those "I cannot believe that just happened" moments, nothing is off-limits. You'll get practical tips, hilarious stories, and the kind of honest conversation you'd have with your girlfriends over coffee… or tequila. So pour ...
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Get to the root of your houseplant problems with The Houseplant Coach! Whether you're a new plant parent or have a decades-old indoor jungle, you'll learn fabulous things. Join 'professional plant nerd' Veronica as she explores the not-so-common answers to many common houseplant maladies.
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901 Bound. Brutally Honest. Cover social media, film, music, history, politics and everything in between.
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Parenting a child with autism is never easy. Hear from the experts to be empowered. Know more, to do more.
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Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids. Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate i ...
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Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, ...
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Caring for young children's spirituality is a delicate balance and can often be made more difficult when we grown-ups don't care for ourselves. Struggling through religious or church related trauma or even feelings of inadequacy when it comes to answering our children's big questions. At Mess Makes Meaning we are here to equip the parents/caregivers to remind them and their children they are deeply loved by interviewing some guests who are professionals in this vital work. With relatable hum ...
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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
Reality-Based Cleaning, Organizing and Decluttering
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New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create t ...
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It’s Mom O’Clock is the go-to podcast for moms who need a break, a laugh, and a whole lot of real talk—but it’s also for anyone who’s ever felt overwhelmed or under-caffeinated. Hosted by best friends and fellow moms, Emily and Dom, this show dives into the messy magic of motherhood with raw, unfiltered stories and zero judgment. Whether you’re folding laundry or hiding in the pantry, tune in for relatable convos and a reminder that you’re never alone.its not always pretty- but it’s real. It ...
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Meet your hosts, Cat and Irene. Irene is a certified leadership coach on a mission to break intergenerational cycles and bridge generational gaps. The way we lead at home doesn’t just shape our families—it seeps into how we show up at work. Irene brings the perspective of a daughter to the parent-leader challenges we’re unpacking here. Cat is a coach, lawyer and mom who works with high-achieving moms and service-oriented women like her—women who are burning bright but sometimes burning out. ...
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In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your ...
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Parenting Creative is a podcast that explores the places where creative life and parenting collide, and all the magic and mess that ensues. Our goal is to build community and connection for those living deep in the struggles of caring for others while at the same time prioritizing their own creative lives. Through deep, honest conversations with diverse artist-parents who are walking the walk, we explore both the struggles and the real, practical ways to make creativity and parenthood work—o ...
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Split | A Podcast on Modern Divorce
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This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don’t just speak from theory—they share their own powerful journeys through trauma, recovery, and growth.
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica DeVeera. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with ...
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Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.
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Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
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Single Mom, Whole Woman is a podcast for the women who love their kids deeply-but know they're more than just moms. Hosted by a young single mother who refuses to be boxed in, this show is about reclaiming your identity, reigniting your passions, and living life with joy and intention—even in the chaos. Through honest solo episodes, practical guidance, and real conversations with moms who are choosing themselves too, this podcast reminds you that chasing your dreams isn't selfish-it's necess ...
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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I'm Caitlin Murray, host of Big Time Adulting. This show was made for moms like me who crave funny, provocative, no-nonsense entertainment to distract themselves from the hamster wheel that is life. Join me for conversations about parenting, relationships, lifestyle, and what it means to be human. Consider this your mid-week women's group. Circle up because shit's about to get real.
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Bite-Sized Bible for Busy Moms is your go-to spot for quick, Spirit-filled encouragement drawn straight from the Word of God—and from my real, raw walk with Him. If you’re a Christian mama who’s trying to keep up with the laundry, raise your kids in truth, maybe homeschool (or want to), and still hear from God in the midst of it all—you’re in the right place. As a homeschooling mom of 4 (with number 5 on the way), I know what it feels like to crave God’s voice in the chaos. Each episode is u ...
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Welcome to BTDubs Podcast! I'm a fervent enthusiast of the captivating and often dramatic tales that shape our world. From diving deep into the ambiguous world of conspiracy theories to unraveling the lives of those who've made headlines, I have an insatiable passion for stories that ignite curiosity. Join us as we explore parenting, real news in our world, how-to hacks and more! Here are just some of our awesome segments: The Mom Panel is where motherhood meets the truth table. Hosted by Ja ...
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Creator reactions, Content reviews. Channel exploration and discovery. Podcasts on Spotify daily, 9-to-5 commute. Video over YouTube, 7am - 7pm EST @ahnrho Live streams 24/7📽️ on Twitch, Twitter @Ahn_Rho *~↓↓~*~↓↓~*~↓↓~* Where slice of life (SOL) meets in real life (IRL). Digital orphanage, place belong for lost souls, abandoned folk without stable home🏠 or family🫂. Relief shelter, Project ZRA — React 24/7, by Ahn Rho the C-PTSD AI. Run, escape — RS. Join Discord @ Linktr.ee/ahnrho Roast🔥pro ...
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What does the Curriculum for Wales mean for early years children and nursery groups? In this new series of short podcasts, Nia Parry speaks to Curriculum Specialist, Vanessa Powell, as well as Cylchoedd Meithrin staff to understand how Mudiad Meithrin is using the five development pathways of the curriculum to help the development of preschool children. Beth mae’r Cwricwlwm i Gymru yn ei olygu i blant y blynyddoedd cynnar a chylchoedd meithrin? Yn y gyfres newydd hon o bodlediadau byr, mae N ...
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Being a mom is what you always wanted, but you’re in a funk. You snap at your kids, can’t get your to-do list done, scroll on your phone, and yell about all the messes. You are desperate to declutter, get a hobby, or take a vacation, but those are temporary fixes. You think “this isn’t how life should be.”But, life doesn’t have to STAY this way. I will teach you how to get out of your funk, be in a better mood, play more with your kids, manage your home better, get your lists done, have more ...
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Most of the things I will talk about is life experiences, sharing positivity and sharing my story with the world, being a better person. Sometimes I may get on and be goofy.
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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Candid conversations with and for moms about the real deal of raising a family, running a business, and remembering yourself. Tired of the fluff and just want real talk about what it takes to succeed as a mompreneur? Then you've come to the right place. Join your host, business growth strategist Rita Suzanne, as she dives into the nitty-gritty of building a business while raising a family. With over 10 years of experience helping women entrepreneurs thrive, Rita knows what it takes to make i ...
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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Join us as we explore the power of singing to transform children and young people’s lives. Through conversations with singers, leaders, researchers and other specialists, we’ll consider the role of singing, songwriting, voice exploration and creative music-making in improving mental health and wellbeing for children and young people. We believe in the power of singing and music education to improve health and wellbeing - Join us! A great listen for teachers, school leaders, teaching students ...
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"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual ...
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Struggling knowing what it is you truly want and how to get it? You aren't alone! The question is really what will it take for you to give yourself permission to stop judging yourself and start showing up as yourself? Don't worry you don't have to figure it out alone. Stef, your mindset + self love coach will help give you the tools you need to fully align yourself to give yourself permission to be yourself. "When we align, the rest always falls in line." Support this podcast: https://podcas ...
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All things R Kelly, the Chicago Federal and New York Federal Trials, the enablers and the crooked lawyers and other topics. This show is about current events and the empowerment of smart people no matter the race. Support this podcast: https://podcasters.spotify.com/pod/show/the-grown-man-show/support
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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A BIG warm welcome to the multi award-winning podcast, Get Legally Speaking, the UK's No.1 consumer podcast bringing you jargon free legal knowledge to empower you every-day! Do not miss out on listening to over 160 episodes, giving you hot tips and tons of free information on a variety of topics, in plain and simple English. We are not taught the law anywhere, and our episodes help you to understand and navigate everyday life, covering everything from your rights when shopping, as a tenant ...
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Healing from the Mom You Needed but Didn’t Get
28:41
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28:41Parenting hits different when the woman who raised you was toxic, chaotic, or emotionally unavailable. This episode dives into what it’s really like to raise kids while still healing from the mother who left wounds you’re now trying to break. We talk about: • Mother wounds and the anger, grief, and guilt they create • Parenting when you were never …
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Just in time for the chaos of the season! What is self-regulation, and how do we model that for our children? Join Joy and Raenelle as they interview Kathleen Crevasse on this concept and learn how to offer yourself some compassion in the process.By Joy and Raenelle
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Episode 299 - Potted Yule Trees, part 2 :)
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45:00I got some questions about bringing potted evergreens indoors in terms of issues with breaking winter dormancy, so I did some more research and is still encourage you to get one - if only as an experiment! Also, sale on now - free $49 bag of V’s Mix with every $200 spent at https://ohhappyplants.shop! Sale ends 12/7/25…
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Epi. 313 When Noise Stops: Rebuilding Yourself in A World That's Falling
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17:41In this powerful episode of The On-Call Empath with Raj Montage, Raj breaks down what happens when life finally goes silent and you’re forced to face the person underneath the noise. Together, we explore boundaries during the holidays, separating from trauma-driven habits, and learning to be alone without slipping into doom-scrolling or addictions.…
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11. How To Not Lose Your S#!t In December
1:26:03
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1:26:03December is twinkly and magical… until it isn't. Between studio shows, exams, shopping, sick kids, forgotten batteries, and the 900 events we somehow get roped into, the holidays can feel less "Merry & Bright" and more "Holding On By a Glitter-Covered Thread." In this hilarious AND heartfelt episode, Patti and Meghan unpack the real-life chaos of C…
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970. Andy & DJ CTI: Two National Guard Troops Shot Near White House, Minnesota Judge Overturns Guilty Verdict in $7 Million Somali Medicare Fraud Case & Dishonest Transgender Athlete
1:25:12
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1:25:12On today's episode, Andy & DJ break down the ambush near the White House that left two National Guard troops shot in what officials are calling a suspected terror attack, the Minnesota judge who overturned a guilty verdict in a $7 million Somali Medicare fraud case, and the British athlete crowned the world's strongest woman who says she was "robbe…
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486: Function. Important Everywhere. Essential in the Kitchen.
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40:23Function is so important in the kitchen because it is a space that needs to be used every day! Decluttering with function in mind will take you far. I’m answering these questions about decluttering in the kitchen: I love to bake! I must have every size, shape, and type of cake pan and sheet pan […] The post 486: Function. Important Everywhere. Esse…
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The Science of Spirituality: Understanding The Schumann Resonance with Erin Brown
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55:29Send us a text In this week's long anticipated conversation, Christina talks about the science of energy, resonance as the law of attraction and the mysterious scale of the Schumann Resonance Scale with Frequency and Clarity Coach Erin Brown. Erin gives the clearest explanation I’ve ever heard of the Schumann Resonance Scale which measures the Eart…
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The Light That Shines Through Me: Tiriq Rashad on Grief, Family, and Spoken Word
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52:17Some stories are written in ink. Others are written in loss, love, and everything that comes after. Today’s guest is Tiriq Rashad, spoken word artist, whose life has been shaped by the grief of losing his daughter, brother, and mother, and by the courage to transform that pain into poetry, music, and meaning. Through his books Shine Through Our Sha…
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121. How to Handle Difficult People During the Holidays
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23:18Send us a text Holiday gatherings don’t have to come with a knot in your stomach. In this episode, we dive into a practical, compassionate roadmap for navigating difficult people while staying grounded, clear, and calm. I walk through the exact steps I use with clients: making a real choice about where you spend time, running physical and emotional…
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Home will be with me wherever I go, by Nadia Owusu
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30:31As the daughter of UN diplomat, Nadia Owusu grows up across several worlds. Trailing her father from Africa to Europe before moving to the United States for university, Nadia grapples with her fractured identity. But when Nadia returns to her father's village in Ghana, she finds an unexpected and affirming answer to who she is. See Privacy Policy a…
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Gaslighting Explained: Signs, Manipulation Tactics & How to Respond in Relationships
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30:01In this episode of Chat With Dr. Kat, we take a deep and honest look at gaslighting — what it is, how it works, and why it’s one of the most damaging forms of emotional manipulation. Dr. Kat breaks down the real definition of gaslighting, where the term originated, and the many subtle ways it shows up in everyday life. You’ll learn the difference b…
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How Digital Data Is Rewriting Suicide Prevention with Kim Burditt Barlett
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1:01:42Grief doesn’t just reshape us, it can redirect the entire course of our lives in ways we never saw coming. *** Video available here *** For Kim Burditt Barlett, that redirection began the day her brother Jon, a U.S. Marine Corps veteran, died by suicide in 2010. What followed was a profound transformation that eventually led her into suicide preven…
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969. Andy & DJ CTI: James Comey And Letitia James Cases Dismissed, Candace Owens Roasted For Claiming The Macrons Hired An Assassination Squad To Kill Her & Chicago Judge Freed Career Criminal With 72 ...
1:39:26
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1:39:26On today's episode, Andy & DJ discuss a judge dismissing the cases against former FBI Director James Comey and New York Attorney General Letitia James, Candace Owens getting roasted online after claiming the Macrons hired an "assassination squad" to kill her, and the growing outrage in Chicago after a judge freed a career criminal with 72 arrests w…
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On this weeks episode Sarah sits down with the key creators of Zootpia 2! They discuss the magic of experiencing such a captivating film in theater and how excited they are to share this one! They cover the arts, animation and how the head of story helps bring the vision to life! In this second movie they introduce reptiles, which the team had a lo…
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Stop Asking for Permission. Melessa Session 3 (Part 2)
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42:31BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie and Melessa dive into the power of routine—especially how simple habits like a nightly wind-down and consistent sleep with her CPAP have transformed Melessa’s energy and focus. She shares how she’s built a sustainable writing rhythm, dedicating a few hours several days a week to finish her b…
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968. Q&AF: Misunderstood By Family, Convincing The Unmotivated & Scaling Smart
1:03:31
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1:03:31On today's episode, Andy answers your questions on how to navigate the situation when your family doesn't understand your ambition and drive, how to inspire change in unmotivated close ones, and how to build bulletproof systems to support a fast-growing business.
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Explore variegation with me! We’re talking types, colors, flavors (well, maybe not that one!), and causes of variegation :) Plus, check out the sale - for every $40 spent at https://OhHappyPlants.shop, get a FREE quart of Tropical Climber soil!By Veronica Oh Happy
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10. Unplugged: Phone, Screens & Presence
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1:08:04This week, Patti and Meghan are admitting the thing most of us won't say out loud… we are way too attached to our phones. Between the studio emails, family group texts, and "just one more scroll" before bed, being present feels like a full-time job. In this real, funny, and sometimes painfully honest chat, they unpack how our devices are quietly st…
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967. Andy & DJ CTI: Trump Demands Arrest Of Dem 'Traitors', Surveillance Video Of Charlie Kirk's Alleged Assassin Is Missing From Sheriff's Office & COVID Vaccine Under Scrutiny
1:51:35
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1:51:35On today's episode, Andy & DJ discuss Trump demanding the arrest of Democratic traitors who urged the military to refuse illegal orders, surveillance video of Charlie Kirk's alleged assassin missing from the Sheriff's office, and the COVID vaccine under new scrutiny after studies reveal possible health risks.…
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Out in the Wild: Everyday Etiquette, Emotional Backpacks & Kindness — How Small Habits Shape Our World
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23:19In this episode of Chat With Dr. Kat, we explore the little things we all experience “out in the wild”—those everyday etiquette moments that shape how we feel, how we connect, and how we move through the world. From crowded coffee shops, backpacks in tight spaces, and PDA boundaries, to the deeper idea of the emotional backpack we all carry, Dr. Ka…
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I’m answering your decluttering questions that were submitted at AskDanaKWhite.com What is the best way to downsize/go through Christmas stuff? I am doing your “14 Days to Opening Your Front Door to Guests.” It is lovely, and if I didn’t have anything else to do, I am sure I could accomplish it. What do I do […] The post 485: Holiday and Hosting De…
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Permission to Ask: How to Gather Data on Your Life
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26:44Send us a text In a world that moves at lightning speed, it’s easy to forget we’re allowed to slow down. Today’s episode gently explores the art of curiosity, a simple, spacious practice that helps you step out of pressure, perfectionism, and the nervous-system spike of always needing to “know” or decide right away. Christina discusses how "curiosi…
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120. How to Feel Grateful, Even When You're Really Tired
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16:16Send us a text Do you ever want to feel grateful… but you’re just too tired? You’re not alone. In this episode, we’ll talk about what’s really happening in your brain when gratitude feels out of reach and how small, intentional shifts can help you rediscover peace and appreciation — even in the middle of the messy. You’ll learn why gratitude isn’t …
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Episode 5: Parental Alienation: When Divorce Hurts More Than Just the Parents
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25:08When divorce turns toxic, kids often pay the highest price. In this episode of Split | A Podcast on Modern Divorce, Gus sits down with Dr. Amy Baker, a leading expert on parental alienation, to unpack one of the most painful and misunderstood dynamics in family law. They explore how alienation happens, why courts struggle to handle it, and what par…
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Magic is a serious business, by Gracia María
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38:23Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the person she's become. She learns the value of staying centered in her authentic…
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966. Andy & DJ CTI: Epstein Files Update, Egyptian Planes Tracking Charlie Kirk's Wife Erika & Chicago Public Schools
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2:04:45On today's episode, Andy & DJ discuss House republicans being set to vote unanimously for the release of the Epstein files, Candace Owens breaking the news of Egyptian planes tracking Charlie Kirk's wife Erika, and Chicago Public schools being caught spending millions on luxurious travel worldwide despite horrendous performance from students.…
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The One About Being Cringe, Giving Back and Creative Blocks with Jess Val Ortiz
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40:25In this engaging conversation, Sarah interviews Jess Val Ortiz, a social media influencer and theater enthusiast. They discuss Jess's journey from theater to social media stardom, the impact of TikTok, and the evolving perception of theater in the digital age. Jess shares insights on balancing content creation with personal life, the importance of …
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There is Nothing Wrong With You - Melessa Session 3 (Part 1)
32:22
32:22
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32:22BUY THE SLOW LIVING BOOK HERE! In this heartfelt episode, Melessa settles into her new home and begins mapping out her upcoming book. With Stephanie’s guidance, she revisits her goals and creates a fresh three-year plan that reflects who she is today. Together, they explore how to balance ambition, creativity, and self-compassion while embracing ch…
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965. Q&AF: Over-Planning Vs Action, Saying No Without Guilt, and Leading Employees With Bad Attitudes
39:21
39:21
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39:21On today's episode, Andy answers your questions on how to stop over-preparing and start taking action, how to honor your word while still protecting your time, and how to manage high-skill employees with poor attitudes.
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What if your child’s “behaviors” are actually their nervous system asking for help? In this episode, Lauren Davis, an osteopathic physician, functional medicine practitioner, and proud neurodivergent mom, explains how hands-on medicine, nutrition, movement, and vision can radically change the quality of life for autistic and ADHD kids (and their pa…
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Episode 297 - Christmas Tree Sustainability
56:50
56:50
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56:50I’ve heard a lot of folks say they choose an artificial tree so they wouldn’t be cutting down a live one. Let’s dig into the sustainability of the whole thing before we make a choice this year :)By Veronica Oh Happy
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This week, Patti and Meghan are swapping their bras for boundaries and their tight pants for soft ones as they dive deep into the art of pivoting—in business, in motherhood, and in life. They get real about what happens when the version of you from your twenties can't carry you through your forties, the pressure to "do it all," and how growth somet…
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964. Andy & DJ CTI: Trump Ends 43-Day Gov. Shutdown, DOJ Hunts Suspect In Alina Habba Attack & FBI Arrests MLB Star Emmanuel Clase
1:29:08
1:29:08
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1:29:08On today's episode, Andy & DJ discuss President Trump signing the funding bill to officially end the historic 43-day government shutdown, the DOJ's search for a suspect after the attack on U.S. Attorney Alina Habba's office, and the dramatic moment FBI agents swarmed JFK Airport to arrest MLB star Emmanuel Clase amid a growing baseball gambling sca…
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Guilt free rest is the very best perk of having a decluttered home. I didn’t know that when I started decluttering, so I’m sharing it with you now. 338: Real Progress in a Hoarding Situation Podcast My books My YouTube Channel! Want to be a patron of the show? Find out how at Patreon. Want […] The post 484: Redefining My House’s Happy Ending appear…
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EPISODE 25: "The Shows Keeping Us Up At Night"
40:23
40:23
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40:23https://www.itsmomoclocksomewhere.com/shop YouTube Episode Summary: When the kids finally sleep, the remote becomes therapy. Em and Dom are confessing their TV addictions — from 90s comfort shows to millennial chaos and the garbage reality TV we just can’t quit. They’re spilling on nostalgic favorites, guilty pleasures, husband show-cheating, and w…
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Dating a Parent: The Reality No One Warns You About
31:26
31:26
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31:26What happens when you fall for someone who already has kids? In this episode, we’re talking about what it’s really like to date a parent when you don’t have kids of your own — the patience it takes, the boundaries you learn the hard way, the moments where you feel left out, and the emotional growth that hits you out of nowhere. We dig into the part…
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Ep 25 - Talking to your tween about puberty Part 1 with Heather Jolly - Taboo Topics Part 4
1:15:13
1:15:13
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1:15:13Let's be real, talking to our kids about body changes and hormones feels scary. It's messy and giggly and feels a bit weird... How do we then navigate the added challenge that neurodiversity can sometimes bring? We chat candidly with Heather Jolly from Family Planning NSW about how to get the conversation started... and ensure it can continue. Part…
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Sibling Loss and Disenfranchised Grief with Dr. Angela Dean
54:45
54:45
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54:45How does life shift when you lose the only person who shared your beginnings — your earliest memories, your inside jokes, your sense of home? In this tender and illuminating conversation, host Nina Rodriguez sits down with Dr. Angela Dean, a licensed psychologist, thanatologist, and founder of The Broken Pack™—an organization and podcast created to…
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963. Andy & DJ CTI: End Of Government Shutdown In Sight, Violent TPUSA Brawl At UC Berkeley & Portland Mom Chases ICE In Mustang
1:49:08
1:49:08
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1:49:08On today's episode, Andy & DJ discuss the likely end of the government shutdown as House lawmakers prepare to clear the final hurdles, the bloody brawl that erupted when agitators protested a TPUSA event at UC Berkeley, and the viral video of a Portland woman chasing ICE agents in her Mustang before panicking and screaming "I'm a mom!" when they th…
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119. How to LIFT Yourself Out of Negative Thoughts
20:23
20:23
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20:23Send us a text Ever feel like your thoughts won’t stop looping—worrying, criticizing, replaying mistakes? You’re not alone. In this episode, we explore how to handle the thoughts that won’t let go—and why “just think positive” doesn’t work. Leigh Germann, therapist and mom of five, shares how to build real mental resilience using her LIFT method to…
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Healing in the Himalayas: Motorcycle Therapy and Making Meaning After Sibling Loss with Ben Forman
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49:26
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49:26When Ben Forman lost his brother Sam, his world shifted overnight, leaving him with survivor’s guilt, grief for what could have been, and a search for meaning. In this episode of Grief and Light, Ben shares how a 10-day motorcycle therapy trip through the Himalayas became a transformative journey of healing, reflection, and connection. Along the wa…
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The strength we seek is all around us, by Mirna Valerio
37:08
37:08
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37:08As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she must find a different kind of strength to take action and learns that it’s…
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The One About Perimenopause, Sex Drive and Supporting Yourself Through Hormonal Shifts with Dr. Farzana Haq
29:47
29:47
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29:47In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. …
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Your Life Story. Melessa Session 2 (Part 2)
37:09
37:09
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37:09BUY THE SLOW LIVING BOOK HERE! In this heartfelt conversation, Melessa opens up about the creative and emotional journey of writing her first book—a story shaped by resilience, self-discovery, and the lessons she’s learned along the way. As she works to narrow down her book’s focus, Melessa reflects on the pressure of putting her life on paper, fro…
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962. Q&AF: Creating A Bigger Sense Of Urgency, Discipling Employees & Managing Your Team From A Distance
1:16:57
1:16:57
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1:16:57On today's episode, Andy answers your questions on how to create more urgency through zero option mentality, the best way to discipline your employees when they break the rules and what's the best way to manage your team from a distance.
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Deconstructing Religious Doctrine, Reclaiming Yourself: A Conversation with Crystal Dawn
55:35
55:35
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55:35Send us a text In this powerful and liberating conversation, Christina sits down with Crystal Dawn, founder of Crystal Dawn Academy and a leading voice for spiritual sovereignty, feminine empowerment, and reclaiming ancient wisdom beyond religious programming. Crystal shares her journey growing up as a pastor’s daughter, immersed in purity culture …
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