My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
…
continue reading
Optimize Your Time Podcasts

1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading

1
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
…
continue reading
NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
…
continue reading
The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
…
continue reading
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
…
continue reading
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
…
continue reading
Known world-wide for her infectious brand of humor and positivity, host Drew Barrymore shares her undeniably relatable point of view while celebrating every part of humanity along the way. Drew’s creating a movement to march in the army of optimism with a multi-topic format, elevating, inspiring and entertaining in every segment from human interest stories to happy news to lifestyle segments and celebrity guests. Hear full episodes of The Drew Barrymore Show adapted for your ears every day. ...
…
continue reading
If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD! Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be st ...
…
continue reading
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
…
continue reading
Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
…
continue reading
Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
…
continue reading
fitSpot Guru is your weekly guide to mastering fitDEGREE! Each week our team will take on topics related to our software provided by our clients or our internal team. The goal is to leave the episode with a greater understanding of fitDEGREE and how it can be used to optimize your business! Got a question or a suggestion? Email us at [email protected]!
…
continue reading
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
…
continue reading
Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
…
continue reading
Welcome to CEConversations, a clinical podcast presented by Creative Educational Concepts designed to improve clinician performance and optimize patient outcomes.
…
continue reading
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
…
continue reading
A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
…
continue reading
Catapult your wealth-building journey to new heights by unlocking the secrets of passive investing! Welcome to The Wealth Flow Show, where we provide you with invaluable education to help you overcome the obstacles on your path to real estate success. Tune in every Tuesday and Thursday as we explore a wide range of investment alternatives, including different asset classes, self-directed IRAs, and powerful taxation techniques to optimize your purchasing power. Our episodes feature enlighteni ...
…
continue reading

1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
…
continue reading
Are you an entrepreneur or visionary leader who refuses to choose between a successful business and a fulfilling life? Do you crave practical strategies, powerful tools, and transformative mindsets that will help you optimize your operations, scale your impact, and achieve your wildest dreams – all without sacrificing what matters most? If so, Align Your True North is the podcast for you. Each week, we dive deep into the topics that matter most to purpose-driven leaders, from automating work ...
…
continue reading
I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
…
continue reading
Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
…
continue reading
Host Ferenc Toth will discuss how in the weekly show - how to think like a banker versus an investor. Your Personal Bank is a powerful financial tool used by the wealthy for centuries. Everything we are experiencing in life, change seems daily. Technology. The way we Shop. With all the change in our lives, why are approaching our investments, our finances the same way we have always? The Show that can change your financial life. Contact: (866) 515-6280, [email protected], Or Online ...
…
continue reading
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
…
continue reading
Welcome to "Analyze Happy: Crafting Your Modern Data Estate", the podcast where data meets delight! Dive into the world of modern data estate tools and discover how to harness advanced analytics, data governance, and AI transformation to accelerate growth in your organization. With a spotlight on the Microsoft ecosystem—think Fabric, Azure Databricks, Power Platform, IoT Edge, and Real-Time Intelligence—we’ll explore best practices, actionable insights, and the latest innovations to build a ...
…
continue reading
It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
…
continue reading
Lean by Design delves into the dynamic world of biotech, pharma, and life sciences, focusing on operational excellence through effective workflow and process optimization. Join hosts Oscar Gonzalez and Lawrence Wong as they engage with industry leaders who share their insights, innovative strategies, and real-world experiences in transforming complex challenges into streamlined, efficient solutions. Through thought-provoking conversations, you’ll gain practical tips and inspiration to drive ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
“Cowside Conversations” is a monthly podcast brought to you by the Center for Dairy Excellence. We’ve heard time and time again that dairy farmers learn the most from other dairy farmers. So, in this podcast we’re going to share real-time farmer insight, tricks of the trade, and inspiring stories from dairies across Pennsylvania.
…
continue reading
The strength of your offer determines the success of your business. When business owners are struggling to get more clients or can't grow their business because their current clients are taking up all their time - it's the same prescription - we need to fix your offer! Money and Mindset Business Coach Jessica Miller combines her business expertise with her proven method to create magnetic offers that sell themselves to show you how to improve your offer fast and make some serious money! When ...
…
continue reading
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
…
continue reading
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
…
continue reading
**Podcast Club** is the program where artificial intelligence and automation come together to revolutionize the way podcasts are created. Discover how to turn your ideas into professional content effortlessly and stress-free. Here, we explore tools, strategies, and success stories so you can have a high-quality podcast without recording, editing, or publishing on your own. Perfect for entrepreneurs, brands, and creators who want to stand out without investing extra time. Your podcast, our mi ...
…
continue reading
Are you ready to leverage the power of business process improvement tools to enhance your profit margins and achieve a better work-life balance? Welcome to The Well-Oiled Operations Podcast, where you'll join forces with Stacy Tuschl—an accomplished International Best-Selling Author, astute Business Coach, and successful Multiple 7-Figure Business Owner. Stacy will serve as your trusted guide on a transformative journey, unveiling highly effective systems and strategies to improve business o ...
…
continue reading
You followed the rules. You climbed the ladder. But now you’re wondering… what if there’s more? Welcome to The Corporate Escapee Podcast—a show for GenX professionals who are done living a life around work and ready to start living life on their terms. Whether you’ve just started questioning your 9-5, got caught in a layoff, or are already out and building your own thing—this podcast is your roadmap to freedom. Hosted by Brett Trainor, a former corporate exec who escaped and never looked bac ...
…
continue reading

1
S11 E14: How to Optimize Your Thyroid and Fuel Your Body’s Metabolism With Greg Pippert, MD (Performance & Longevity Series)
28:40
28:40
Play later
Play later
Lists
Like
Liked
28:40The thyroid might be a small gland, but it controls big processes in the body — including how it turns food and oxygen into energy. It’s estimated that one in seven people are affected by thyroid issues — but many may not even be aware that it’s their thyroid that’s behind the symptoms they’re experiencing. In this episode, Greg Pippert, MD, joins …
…
continue reading

1
2723: 5 Signs You’re Not Getting Enough Alone Time in Your Relationship by Danielle Dowling with Introvert Dear
8:57
8:57
Play later
Play later
Lists
Like
Liked
8:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Danielle Dowling highlights how craving alone time in a relationship doesn’t mean something is wrong, it can actually be a sign of balance and self-care. She shares five subtle indicators…
…
continue reading

1
David Letterman Reacts to Iconic Photo of Him & Madonna Riding Horses Through NYC
22:11
22:11
Play later
Play later
Lists
Like
Liked
22:11David Letterman sits down with Drew Barrymore to look back at some of his most iconic photos! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy CBS Media Ventures
…
continue reading
Christine Hassler shares how her daily routines have evolved through different seasons of life, and how she structures her mornings & evenings to balance motherhood, wellness, and career. Today on Multidimensional: 0:20 - How Christine’s morning routine has shifted 3:30 - Balancing motherhood and self-care 5:30 - Evening rituals to wind down Upcomi…
…
continue reading

1
#889: Dr. Sarah Daccarett - Functional Medicine’s Fatal Flaws
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24In this episode of The Health Revival Show, Liz and Dr. Sarah Daccarett dive deep into the hidden truths behind chronic illness, misdiagnosis, and why so many women are told “your labs are fine” when they feel anything but. They dismantle the conventional vs. functional medicine debate, unpack trauma’s role in health, and shed light on why you can’…
…
continue reading

1
Marketing is on “Easy Mode” for Business Owners in 2025
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05I walk you through practical strategies to help you move from beginner to advanced when it comes to using AI in your business. Whether you’re just getting started or you’re ready to take things to the next level, I’ll show you real examples you can apply right away. I’ll also share how you can test this out in action—head over to my Instagram @stac…
…
continue reading

1
Dropshipping High-Ticket Products? Open Your Shopify E-commerce Store in 2025 | Ben Knegendorf
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42#582 Want to build a 7-figure e-commerce business without holding inventory? In this episode, host Brien Gearin sits down with Ben Knegendorf, co-founder of Dropship Breakthrough, to unpack how he went from stacking dog food at Walmart to running and selling multiple high-ticket dropshipping stores. Ben shares how he overcame fear and self-doubt, b…
…
continue reading

1
CLIP: The Greatest Thing Mike Johnson Ever Did
3:16
3:16
Play later
Play later
Lists
Like
Liked
3:16Mike Johnson, the 56th Speaker of the United States House of Representatives, as well as an alum of The Action Catalyst's parent company, Southwestern, explains why his participation in the Southwestern Advantage program was "the best thing he ever did". Hear Speaker Johnson's full interview in his special bonus episode of The Action Catalyst.…
…
continue reading

1
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
2:25:31
2:25:31
Play later
Play later
Lists
Like
Liked
2:25:31Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…
…
continue reading

1
Episode 306: Hiring & Training Seasonal Staff
20:19
20:19
Play later
Play later
Lists
Like
Liked
20:19What We Cover In This Episode: How to decide between seasonal hires or a skeleton schedule during busy periods [3:44] What to consider when building a streamline training plan for your team [9:27] Why you should use reporting tools to check last year's attendance data for better planning [11:56] The way to utilize onboarding cheat sheets to get new…
…
continue reading

1
AI Stocks May Be in a Bubble, and Car Prices Could Rise Soon — Here’s What to Know
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24Learn how to think about AI stocks and decide if now’s the time to buy a car, including how to choose between 48- and 60-month loans. Are AI stocks in a bubble? Should you buy a car now or wait? Hosts Sean Pyles and Elizabeth Ayoola discuss AI-driven market euphoria and today’s car-buying math to help you understand how to balance risk in your inve…
…
continue reading

1
3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation
12:59
12:59
Play later
Play later
Lists
Like
Liked
12:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3734: Mark Manson unpacks why therapy, journaling, and meditation all reliably boost mental health, despite their different methods. At the core, each helps us step back from our emotions by tu…
…
continue reading

1
2725: How to Encourage Kids to Clean and Declutter their Spaces by Rachel Jones of Nourishing Minimalism
8:51
8:51
Play later
Play later
Lists
Like
Liked
8:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Rachel Jones offers practical strategies to help children embrace decluttering without conflict, focusing on building lifelong habits around responsibility and organization. By modeling b…
…
continue reading

1
3279: [Part 1] Why You Should Invest in Real Estate by ESI on Investment Advice for Retiring Early
9:22
9:22
Play later
Play later
Lists
Like
Liked
9:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: ESI shares how real estate investing transformed his financial life, from acquiring multiple rental units to retiring at 52 without touching his savings. While acknowledging the hassles o…
…
continue reading
We’ve all been told to set big goals. Run a marathon. Write a book. Launch a YouTube channel by June (still waiting on that one). The idea is simple: dream big, chase it, and life will magically fall into place. But here’s the problem: goals often do the exact opposite. They pile on guilt, create impossible deadlines, and leave you wondering if you…
…
continue reading

1
Michael Douglas & Cameron Douglas on the Importance of Working at their Father-Son Bond
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06Father-son duo Michael Douglas and Cameron Douglas sit down with Drew Barrymore to talk about the importance of family bonds and the themes of their film, 'Looking Through Water". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices…
…
continue reading

51
Do This to Get More Done Without Burning Out (MU Classic)
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26#581 Burnout is one of the biggest challenges entrepreneurs face, but managing your time effectively can be the key to avoiding it. In this episode, host Brien Gearin is joined by Michael Levitt, CEO of Breakfast Leadership Network, to share powerful strategies for preventing stress and burnout while maximizing productivity. Michael opens up about …
…
continue reading

1
0208. It’s Not the Science — It’s the System
54:51
54:51
Play later
Play later
Lists
Like
Liked
54:51Send us a text Why Operational Excellence is Biopharma’s Next Competitive Advantage In this special cofounder episode of Lean by Design, Oscar Gonzalez and Lawrence Wong pull back the curtain on the ideas behind Oscar’s upcoming book—and the operational realities that inspired it. The core message? The biggest risks in biopharma often don’t come fr…
…
continue reading

1
#888: UnStuck Summit Recap - Why Most Women Never Heal
44:11
44:11
Play later
Play later
Lists
Like
Liked
44:11In this powerful UnStuck Summit recap, Liz and Becca break down the raw, unfiltered reality of healing in a world of noise, burnout, and half-truths. From the deep emotional wounds many women carry, to the gut-hormone chaos keeping them stuck, this episode pulls back the curtain on what it really takes to reclaim your health.No fluff. No quick fixe…
…
continue reading

1
41 - Beyond Ourselves: The Surprising Science of Spiritual Connection and Health
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45Some connections go beyond time and space. A childhood friend, a whispered prayer, a moment of gratitude—these simple practices can shape our health and how we experience our 1,000 waking minutes. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores the power of connection—not only with people, but with something greater than oursel…
…
continue reading

1
EP178: Why Student Housing Could Be Your Next Wealth Builder - Ryan Chaw
49:33
49:33
Play later
Play later
Lists
Like
Liked
49:33From room-by-room rentals and creative financing to systems, VAs, and SOPs, Ryan Chaw breaks down how he built a 90-tenant portfolio by mastering the art of student housing. Discover how he went from zero to 14 properties and quit his W2 job by 31. Tune in to learn how he scaled to financial freedom, one bedroom at a time. Key Takeaways To Listen F…
…
continue reading

1
Side Hustle Stacking and How to Manage Multiple Income Streams | Christine Schaub
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10#580 Ready to stack your way to side hustle success? In this jam-packed episode, host Brien Gearin sits down with Christine Schaub — author of Queen of the Side Hustle — to unpack how she turned six different income streams into one cohesive business. From concierge piano lessons and professional dog sitting to catering luxe in-home events, writing…
…
continue reading

1
Episode 211 - MVP: Why Being in the Wrong Rooms is Killing Your Business Growth
29:39
29:39
Play later
Play later
Lists
Like
Liked
29:39If you’ve been feeling stuck, unseen, or like your momentum has mysteriously vanished — this episode is your wake-up call. In today’s episode I’m “coming in hot” to talk about one of the most damaging mistakes high 6- and 7-figure entrepreneurs are making right now: staying in rooms that are no longer aligned, profitable, or growth-focused. Whether…
…
continue reading

1
Does Soreness Mean You Had a Good Workout? | Ep 372
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45Join Wits & Weights Physique University for unlimited access to evidence-based training templates, our "Lifting Lessons" course, and a free custom nutrition plan when you use this special link: https://bit.ly/wwpu-free-plan -- Are you sore after workouts... and does this even matter? Learn why DOMS (Delayed Onset Muscle Soreness) is actually a terr…
…
continue reading

1
519: If You’re Busy All Day but Still Not Moving Forward
5:54
5:54
Play later
Play later
Lists
Like
Liked
5:54👉 If you're an ADHDish entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/oyb👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.c…
…
continue reading

1
3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel
10:53
10:53
Play later
Play later
Lists
Like
Liked
10:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By s…
…
continue reading

1
3278: 5 Personal Finance Myths That Could Ruin Your Retirement by Kalen Bruce of Money Mini Blog
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Kalen Bruce unpacks five damaging money myths that sabotage retirement plans, like believing a high income ensures future savings or that investing is only for finance experts. He urges r…
…
continue reading

1
2724: Are You "Too Needy"? By Alysha Jeney of Modern Love Counseling on Fear of Rejection and Dating Advice
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that want…
…
continue reading

1
The Connection Between Pleasure, Performance, and Recovery with Sexologist Chantelle Otten
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Chantelle Otten, world-renowned psycho-sexologist, author, and advocate for evidence-based conversations around sexual wellbeing, mental health, and relationships. Chantelle and Dr. Holmes break the taboo around sex in thi…
…
continue reading

1
The Short and Long Term Risks of the Current Stock Market and Economy
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42Ferenc shares the short and long term risks to the current stock market and the overall economy. Short-term: - AI Bubble - Extreme valuations (all-time highs) - Extreme concentration in a few tech stocks - Nvidia: about half of sales from only 3 companies Long-term: - Higher bond yields caused by government debt and stubborn inflation - Increased b…
…
continue reading

1
Halle Berry Shares the Scientific Reason Women Stop Caring What Others Think After 50
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03Drew is joined by Halle Berry, Valerie Bertinelli, viral sensation Melani Sanders and Nate Burleson for a Fearless After 50 roundtable discussion. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
…
continue reading
Do you struggle with saying “no” without feeling guilty? In this episode we explore why saying no is so difficult, what it costs you when you always say yes, and the powerful benefits of setting boundaries with confidence. You’ll learn practical scripts for turning down requests gracefully, strategies to build your “no” muscle, and mindset shifts t…
…
continue reading

1
760: Christine Hassler on Attracting Your Life Partner, Releasing Control, & Stepping into Motherhood
1:29:43
1:29:43
Play later
Play later
Lists
Like
Liked
1:29:43Christine Hassler is a Master coach, spiritual psychologist, facilitator and speaker with 20 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It.” Christine i…
…
continue reading

1
How Can You Improve Your Mental Performance and Time Management?
32:17
32:17
Play later
Play later
Lists
Like
Liked
32:17http://www.TimeManagementRevolution.com - Do you ever feel like your brain is running in a million directions, costing you time, focus, and performance? In this powerful conversation, Helene Segura, a Time Management Fixer, and Rene Sonneveld, a mental performance coach who works with athletes, teams, corporate leaders, and family businesses, discu…
…
continue reading

1
Navigating Imposter Phenomenon and Excelling as a Leader with Greg Smith, General Manager of Executive Coaching at FranklinCovey
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01On this Live Greatly podcast episode, Kristel Bauer sits down with Greg Smith, the General Manager of Executive Coaching at FranklinCovey. Kristel and Greg discuss how to deal with feelings of imposter syndrome, how to navigate changing relationships in the workplace, mindset shifts to support inner confidence and lots more. Tune in now! Key Takeaw…
…
continue reading

1
Start a Window Cleaning Business: From Door-to-Door Sales to Fully Automated Service | Jack Leimbach
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58#579 Think you need decades of experience to build a high-revenue business? Think again! In this episode, host Brien Gearin sits down with 21-year-old Jack Leimbach, founder of Tiger Window Cleaning in Auburn, Alabama — a college-student-run service pulling in $30K+ months. Jack shares how he turned a $200 Amazon squeegee kit into a thriving busine…
…
continue reading

1
REMASTERED: Going All-In, with Chester Elton (Culture, Business, Leadership, Management)
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12Author, executive coach, and culture consultant Chester Elton walks us through how to create an all-in culture in our business, including managing culture during crisis, and why the customer experience will never exceed the employee experience.
…
continue reading

1
S11 E13: 9 Tenets to Build Mental Fitness With Dr. Drew Ramsey
1:06:47
1:06:47
Play later
Play later
Lists
Like
Liked
1:06:47Reports indicate that more than 50 million Americans live with a mental health concern — a growing number that likely leaves out many more who haven’t admitted to dealing with such issues. What’s more, many across both groups are not receiving the help they need. Yet as science and understanding around mental health have evolved, we now know there …
…
continue reading