))
Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo woo' too! Find out more at ...
…
continue reading
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
…
continue reading
Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
…
continue reading
Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...
…
continue reading
1
Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
1
53
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
…
continue reading
Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
…
continue reading
Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.
…
continue reading
Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
…
continue reading
”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
…
continue reading
The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
…
continue reading
As a Life Coach for women over 50, Suzanne Oshima guides you to transform midlife into your best life now. Suzanne will inspire and empower you through life coaching, encouraging you to start putting yourself first, practice self-care, and take your dreams off the back burner. Begin putting your plans into action and live the life you always dreamed of. Tune in for empowerment, inspiration, and practical advice tailored for women in over 50. Get ready to begin the next chapter of your journe ...
…
continue reading
Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been, Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter. ** ...
…
continue reading
We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
…
continue reading
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
…
continue reading
Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
…
continue reading
Are you ready to break free from the ordinary and start living a magical, fulfilling life? Join speaker, coach, and certified breathworker Jen Liss on Untethered, the podcast for ambitious dreamers, fearless entrepreneurs, and anyone ready to embrace their inner brilliance. Each week, Jen interviews inspiring guests who are boldly living their most abundant and authentic lives—following their passions, sharing their gifts, and creating extraordinary success in non-traditional ways. Whether y ...
…
continue reading
Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and the punch in the face that was the midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician with a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the plethora of contradictory ...
…
continue reading
Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career? The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy. Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate: ...
…
continue reading
Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
…
continue reading
Welcome to Uncanny Valley—an insider look at the people, power, and influence of Silicon Valley– where each week, WIRED’s writers and editors bring you original reporting and analysis about some of the biggest stories in tech. On Tuesdays, WIRED’s Zoë Schiffer has an urgent conversation about this week in the news. And on Thursdays, WIRED’s Global Editorial Director Katie Drummond is joined by Lauren Goode, Michael Calore, to break down a recent story or phenomena bubbling up in Silicon Vall ...
…
continue reading
Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
…
continue reading
Midlife Repurposed is your go-to podcast for inspiration, practical guidance, and a fresh sense of purpose in midlife. Join Michelle Rayburn as she navigates the messy, uncertain twists of life with humor, uncovering treasure in the most unexpected places. michellerayburn.substack.com
…
continue reading
It is my intention with this podcast, to bring you words and practices that assist me in the hope that they may offer something to you too. Even though these are challenging times we are being presented with an opportunity for immense growth. Imagine the world we can create if each of us commits to our own healing. Each week I will speak about what I am seeing in society, and how the collective is reacting/responding and bring forward what I hope will be resources, and writings, that may off ...
…
continue reading
Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
…
continue reading
Maximize your return on money and life. Explore the intersection of money, relationships and purpose through curious & lively conversations with professionals, business leaders, authors and specialists. Join John Christianson, founder and CEO of Highland Private Wealth Management, to gain insight and inspiration for connecting your money to a life of meaning and purpose.
…
continue reading
Dive into the vibrant tapestry of midlife and beyond with host India Gary-Martin and an impressive lineup of inspiring guest hosts and guests! Each episode is a journey through the multifaceted experiences of women navigating this transformative phase of life. From the intricacies of caretaking and redefining identity to the complexities of shifting relationships, burnout, menopause, and grief, we tackle it all with honesty, humor, and heart. As we air exciting new episodes every week leadin ...
…
continue reading
You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal grow ...
…
continue reading
Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
…
continue reading
Midlife Makeover will inspire you to change your trajectory no matter your age or limitations. With real live advice and tough love, we’ll laugh through the awkwardness of figuring it out. Hosted by babe, Marcy Guevara-Prete, and butch, AJ Stacy.
…
continue reading
Aspire and Achieve with Annie is the go-to podcast for women navigating life’s biggest transitions—whether it's empty nesting, divorce, retirement, or grief. Hosted by certified life coach Annie Lewellyn, this podcast offers heartfelt guidance, personal stories, and actionable strategies to help you rediscover purpose, build confidence, and embrace your next chapter. With humor, inspiration, and real-life wisdom, Annie shares the lessons she's learned from overcoming her own struggles, provi ...
…
continue reading
Redundancy, maternity leave, perimenopause, menopause, illness, caregiving for elderly parents. Sound familiar? If you're a women in midlife, chances are you've experienced one or more of these transitions and challenges. And chances are you've had to hit the pause button on your career. But does an interrupted career automatically mean your earning potential, career progression and skill set are negatively impacted? If you're struggling to get back into the workplace or you're trying to fig ...
…
continue reading
Caution: This is NOT a safe space. If you can’t LOL at life - this may not be the space for you. Welcome to the best night out with your girlfriends that your ears will ever have! Unzipped with Amanda Yoa is where unhinged opinions, unfiltered humor, and real-life chaos collide. If you’re looking for a perfectly polished, sugar-coated podcast—this ain’t the podcast for you hun. Amanda keeps it raw, hilarious, and brutally honest, tackling everything from viral pop culture moments to millenni ...
…
continue reading
Redefining midlife. Reclaiming purpose. Reinventing life after 50 and beyond. Meet the unstoppable women shattering aging stereotypes—proving that midlife is a launchpad for bold reinvention, renewed purpose, and limitless possibilities. Aging With Purpose And Passion is the weekly podcast for women over 50 ready to rewrite the narrative on aging, ignite their passion, and embrace transformative change. Hosted by Beverley Glazer—Certified Transformational Coach, Psychotherapist, and mentor w ...
…
continue reading
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
…
continue reading
Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
…
continue reading
Midlife Unlimited® is the podcast for women who want more! I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is. There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts. Expect laughter – maybe tears – and empowering insights and inspiration. No sugar-coating. No playing it safe. You don’t have to pu ...
…
continue reading
WELCOME to F50Woman: Wisdom, Wins, & Wake-Up Calls — Female Fuel for the Next Chapter. If you’re a Woman over 50 feeling stuck, wondering “What’s next?” or searching for meaning beyond the roles you’ve played, you’re in the right place. Maybe the kids are grown, the career doesn’t excite you like it used to, or you’re just ready to fully discover yourself. This is your space to talk reinvention, purpose, spiritual awakening, and starting over with intention. Whether you’re exploring encore c ...
…
continue reading
We try to capture the fly fishing life. An in-depth conversation with Fly fishers from all walks of life, their stories, inspiration, passion and dream destinations. Where do you go to talk fly fishing? We talk tunes, sports, day jobs, life on and off the water. Get embedded in the fly fishing world. Tying, entomology, gear, techniques, crazy stories and lotsa laughs. Join us for a unique look at the fly fishing life from those that live it.
…
continue reading
Ladies, You Are Not Alone! Come eavesdrop over a cup of coffee and giggle away with us as we openly share about midlife awakenings, relationships, sex, dating, the joys of not drinking alcohol, and the importance of expanding our self-worth. Join us for candid conversations, heartfelt stories, and empowering insights. Whether you're navigating the complexities of midlife, exploring new relationships, or redefining your sense of self, this podcast is your sanctuary. Tune in for laughs, inspir ...
…
continue reading
Shiurim, Lessons and Mussar from Rabbi Naftali Kassorla of Yerushalayim. Rabbi Naftali Moshe Kassorla learned in the Mir Yeshiva in Yerushalayim and after marriage in Brisk under the tutelage of Rav Meir Soloveitchik zt"l. Rabbi Kassorla serves as a mentor and gives shiurim on Halacha, Mussar and Hashkafa for various Yeshivos and Seminaries in Yerushalayim. He has written several popular series on the Parsha, Pirkei Avos, and the Orchos Tzaddikim. Currently Rabbi Kassorla serves as a Maggid ...
…
continue reading
Welcome to Hey Georgie – It’s All in the Conversation, where meaningful connections come to life. Hosted by Pete George—better known as Georgie—this channel dives into unspoken truths, fresh perspectives, and midlife inspiration. From candid stories and tough conversations to seeing the world through Georgie’s lens, each episode delivers reflection, creativity, and humour. Whether you're seeking growth or a good story, this is your space to slow down, connect, and see life differently. Pick ...
…
continue reading
This week continuing The Wheel of Midlife series by exploring Relationships In Midlife. __________________________________________________________________ DOWNLOAD MY FREE MIDLIFE MEDITATION https://bit.ly/3V4yCDh HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Bloom Into Midlife…
…
continue reading
1
Beyond the Talk: Tristan Harris and Elise Hu
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13
“AI is already demonstrating deceptive, self-preserving behaviors that we thought only existed in science-fiction movies,” says technology ethicist Tristan Harris. Following his talk at TED2025, Harris is in conversation with Elise Hu, host of TED Talks Daily, to explore an “adaptation crisis” — where laws and regulations lag behind the speed of te…
…
continue reading
1
Why AI is our ultimate test and greatest invitation | Tristan Harris
16:45
16:45
Play later
Play later
Lists
Like
Liked
16:45
Technologist Tristan Harris has an urgent question: What if the way we’re deploying the world’s most powerful technology — artificial intelligence — isn’t inevitable, but a choice? In this eye-opening talk, he calls on us to learn from the mistakes of social media’s catastrophic rollout and confront the predictable dangers of reckless AI developmen…
…
continue reading
1
Radical Health Starts in the Gut—Here’s How with Amanda Hinman S3E118
46:06
46:06
Play later
Play later
Lists
Like
Liked
46:06
In this episode of Transforming 45, Lisa is joined by Amanda Hinman—functional medicine health coach, bestselling author, and fierce advocate for women’s health. Amanda opens up about her own journey through autoimmune illness and how it led her to redefine healing from the inside out. Together, they explore the deep links between hormone health, g…
…
continue reading
1
The Dangerous Decline in Vaccination Rates
34:34
34:34
Play later
Play later
Lists
Like
Liked
34:34
In the year 2000, measles were declared eliminated from the United States. But thanks to declining vaccination rates, Americans may have to contend with a much scarier future for the deadly disease. Today on the show, we talk about the state of measles, and we explain the role Robert F. Kennedy Jr., Secretary of Health and Human Services, has playe…
…
continue reading
1
Free Yourself from Family Patterns & Embrace Sacred Intimacy
47:11
47:11
Play later
Play later
Lists
Like
Liked
47:11
Send us a text On this week’s episode, I’m joined by the inspiring Rhiah Kujat—environmentalist, actor, trauma therapist, and the author behind Life’s Poetic Glossary. Our conversation is all about how to “Free Yourself from Family Patterns & Embrace Sacred Intimacy.” We dig into the roots of family and cultural conditioning that shape who we think…
…
continue reading
1
Episode #026 How to use Writing for Wellness as a Midlife Woman with Guest Cary J Hansson
55:19
55:19
Play later
Play later
Lists
Like
Liked
55:19
Join the Midlife Unlimited® conversation by sending Kate a text Do you ever feel like you just want to hit the pause button? That despite your best laid plans, life seems to have other plans? That you are losing control? You crave to stop that endless swirl of thoughts going round and round your head – threatening to overwhelm you and undermine you…
…
continue reading
1
Manage Your Mind Mindful Moment - Cathartic Cleaning
8:54
8:54
Play later
Play later
Lists
Like
Liked
8:54
Send us a text Join me as I share the behind-the-scenes journey of preparing for a very special visit—my best friend from childhood and her husband are coming all the way from the U.S. to visit us here in Australia! With just one bathroom in our main house, I came up with a last-minute idea: Transforming the pickers’ accomodation on our farm into a…
…
continue reading
1
Season 4: Expat and Entrepreneur - Thriving Beyond Challenges: Crafting Hope and Intentional Community Part 2
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06
In this episode of 'Age of Reinvention: Redefine Freedom, Lifestyle, and Purpose at Midlife,' host Emily Bron introduces Kathy Tarochione, a 78-year-old entrepreneur, community leader, and digital artist based in Las Cruces, New Mexico. Despite facing significant health challenges and the loss of her husband, Kathy uses her adversity to empower wom…
…
continue reading
1
E276｜Bias in the boardroom. Is your weight affecting your pay and career progression? With Napala Pratini
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
We all know gender inequality exists in the workplace. But there’s another kind of bias that’s been quietly derailing women’s careers… and it’s time we brought it into the spotlight. According to Napala Pratini, co-founder of Habitual, a revolutionary digital platform helping people lose weight and reverse type 2 diabetes, studies show that women l…
…
continue reading
1
Tariffs, China and Trump’s first 100 days in office | Ian Bremmer
56:06
56:06
Play later
Play later
Lists
Like
Liked
56:06
It’s been an eventful first 100 days for the second Trump administration, which has featured tariff turmoil, shifting foreign policy and the upheaval of prior geopolitical relationships. In this discussion, political scientist Ian Bremmer separates signal from noise in the biggest stories of the day, evaluating the global economy, US-China relation…
…
continue reading
1
When Success Isn’t Enough: The Power of Real Alignment
33:19
33:19
Play later
Play later
Lists
Like
Liked
33:19
You’ve hit the milestones. The money’s flowing. But deep down, something feels… off. This episode is for every woman who’s checked all the boxes, only to find herself wondering, “Is this really it?” I sat down with Leah Rae Getts, who—alongside her husband—built a $200K/month business in network marketing and online courses… only to walk away from …
…
continue reading
By Rabbi Naftali Kassorla
…
continue reading
1
A new vision of healthy masculinity | Davonte Green
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength. Hosted on Acast. See…
…
continue reading
1
Inside Deborah LeBlanc's Life as a Death Scene Investigator, Celebrity Paranormal Expert and Hypnotherapist
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
In this episode, we explore the extraordinary life of Deborah LeBlanc—a licensed death scene investigator, seasoned paranormal expert, and the resident clairsendium in the upcoming Discovery Channel series Through the Veil. With over 27 years of experience and more than 500 investigations, Deborah uses her clairsentient abilities to uncover what ot…
…
continue reading
1
Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54
In this episode, Brian Klaas explains the concept of whether things are a fluke or fate, and explores how embracing uncertainty can lead to a living a fuller life. Brian makes the case that randomness and chaos might be exactly what makes our lives matter so much, and how we tend to worship at the “Altar of Progress in the Church of Control.” We ma…
…
continue reading
1
EP126 - Information Whiskey: "Like Oregon Trail Without Dysentery"
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08
The Midlife Pilot crew prepares for their "Big Texas Send" fly-in at T82 while navigating spring weather challenges. Brian celebrates returning to flying after a 42-day maintenance hiatus, sharing stories of tower tours and smoke-signaling air tractors. Ted plans his epic 1800-mile cross-country journey in his LSA, which Brian dubs "Oregon Trail wi…
…
continue reading
1
Stop Wasting Money on College, Do THIS Instead
34:45
34:45
Play later
Play later
Lists
Like
Liked
34:45
Christina sits down with Shellee Howard, founder and CEO of College Ready, a college consulting company that has helped students get into top schools like Harvard debt-free. Shellee shares her inspiring story, starting with her own son's Ivy League dream, and how it led her to create a program that helps teens find their path, earn scholarships, an…
…
continue reading
1
Your Bottom Is Connected to Your Brain: The Surprising Science of Sitting Disease
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Your body is speaking, but are you listening? That burning sensation in your lower back, the numbness in your legs, and the constant shifting in your chair aren't random discomf…
…
continue reading
1
Ep 65: What Drives You? David Amerland on Identity, Intention & the Right to Be Happy...
59:01
59:01
Play later
Play later
Lists
Like
Liked
59:01
Hello & Welcome! Kate Champion here… I am excited to share this powerful conversation with you! This week, I have the pleasure of talking with David Amerland. David is a chemical engineer with a degree in quantum physics, who describes himself as a ‘misfit’. David loves to simplify the complex. He is passionate about health, fitness, and personal d…
…
continue reading
1
A Tariff Standoff with China, Power Outages and the End of Christmas
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47
President Trump’s tariff standoff with China has caused chaos, confusion and major delays for companies of all shapes and sizes. As everyone waits to see what happens next, some businesses that depend on international trade are already feeling major impacts, saying that they might not meet their production deadlines. And one of those deadlines is p…
…
continue reading
1
How to Keep Moving Through Uncertain Times
24:36
24:36
Play later
Play later
Lists
Like
Liked
24:36
In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a…
…
continue reading
1
Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live …
…
continue reading
1
Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52
In this heartfelt and lively episode, Brittany and Christina open up about life's emotional highs and lows—from navigating personal struggles and family support to building stronger communities and facing fears (including some hilarious run-ins with rodents and snakes). They dive deep into the realities behind social media and fame, the challenges …
…
continue reading
1
3 Powerful Ways To Silence the "I'm Not Enough" Voice
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
Send us a text If you’ve ever struggled with self-doubt, if that little voice in your head whispers, “You’re not good enough”—this episode is for you. Because today, we are silencing that voice. I know how it feels to battle that constant, nagging thought that says, “You’re not smart enough. You’re not thin enough. You’re not successful enough. You…
…
continue reading
1
Small Steps, Big Changes: How Robin Jonas Transformed Her Life and Wellness
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00
In this inspiring conversation, Robin Jonas shares her personal journey of transformation after 50, focusing on how she reclaimed her health, energy, and sense of purpose. After years of working in a high-stress environment, Robin experienced a health scare that became a major turning point. She opens up about the changes she made to her lifestyle …
…
continue reading
1
Ep 232 Letting Go and Forgiving During a Midlife Crisis
34:41
34:41
Play later
Play later
Lists
Like
Liked
34:41
Bernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey through two life-altering open-heart surgeries that is featured in this conversation. Mary shares the powerful lessons she learned from her harrowing experie…
…
continue reading
1
Sunday Pick: How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar) | How to Be a Better Human
41:12
41:12
Play later
Play later
Lists
Like
Liked
41:12
In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self…
…
continue reading
1
The climate movement needs new stories — here's mine | Fenton Lutunatabua
9:11
9:11
Play later
Play later
Lists
Like
Liked
9:11
"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the …
…
continue reading
In this inspiring episode, I chat with Debbie Weiss, who, at 50, decided it was time to stop living for everyone else and start asking, “Maybe I can?” Following the loss of her husband, Debbie transformed her grief into growth and began sharing her journey to encourage others to do the same. We talk about reclaiming identity after loss, writing her…
…
continue reading
1
How to speak up — even when you don’t want to | Sarah Crawford-Bohl
13:15
13:15
Play later
Play later
Lists
Like
Liked
13:15
What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
1
The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56
In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformative power of music and bittersweet emotions and also discusses how acknowledging grief can lead to deeper connections and creativity. This episode encourages listeners to embrace their emotions and seek be…
…
continue reading
1
Amanda's talkin' Gym Fails, Cable Bill Scams, Messy Houses & RIP Pope Francis
44:39
44:39
Play later
Play later
Lists
Like
Liked
44:39
It’s spring break, the kids are home, and Amanda’s losing it over never ending food service expectations, dusty shelves, and cable bills that cost more than a car payment. From Pope Francis to parenting rants and millennial workout fails, she’s rantin’ and ravin’ so turn up and tune in and get a little LOL in your life! Got a story, confession (no …
…
continue reading
