Join me, Dr. Patty Jalomo, a dual certified nurse practitioner, pelvic floor therapist, and sex counselor as we break down the barriers that prevent open communication about sexual health. I'm here to provide expert insights, debunk myths, and empower you to embrace your sexual well-being. Whether you're looking for answers or just curious, join us as we open up the conversation around sex, intimacy, and everything in between.
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Mid Life Management Podcasts
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
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A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
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Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.
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"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped. Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry. Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on ...
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Learn how to be braver in leadership and in life for exceptional results with Master Certified Executive Coach, Best Selling Author, and Certified Speaking Professional, Nicole M. Bianchi. Small Brave Moves is a podcast for mid-level to c-suite leaders who own their growth and development, know there is always room for improvement, and are ready to start making the Small Brave Moves to achieve their goals, unlock their full potential, and lead with confidence, clarity, and authenticity.
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On the 19th of February, 1911, in the Valorian Socialist Republic, an assistant tailor named Colette Geise experienced a migraine that ruined her life. THE KINGMAKER HISTORIES is a steampunk fantasy adventure about three petty criminals swept up into a magical power struggle for the future of their post-revolutionary home country.
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Allianz Commercial serves the full commercial insurance segment, from mid-sized businesses to the largest multinationals and specialist risks.
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Seasoned HR and recruiting consultants Liz and Kat help you navigate your career and get through your work day. Go beyond the employee manual for some real job talk!
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A show about authenticity and real life - personal wellness, recovery, sobriety, love and sex, development, society, culture, family of origin, and coming back to who we've always been. Kate Marlene is an author, social activist, narrative therapist, and performance artist.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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News and Analysis of the Biotech and Pharma Industry for Investors and Executives.
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A podcast about all of the topics we discuss during our mid-day coffee breaks. We bring you stories, thoughts, and ideas around life as a professional, leadership concepts, and work/life balance. We view career and leadership development as a practice that spans decades and we are excited to go on this journey with you.
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Couples Inc is where business-owning couples learn to work better, together. The show is hosted by entrepreneurs Jodie and Glenn, partners in life and business. The first and third Wednesday of each month, they drop episodes with advice, real-world experience and general tomfoolery to help you find ways to strengthen your working relationship while bringing couple power to your customers. Visit couplesincpodcast.com for more scintillating details.
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Are you frustrated with dentistry and feel like you made the wrong career choice? We are 2 dentists that grew 1 dental office into 7 dental offices doing over 23 million. We share how we did it, crazy stories, and things we wish we knew as we have been on our journey Listen in to The Dentists Show to be entertained, learn new practice-building techniques, and let us help you love dentistry!
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The Circular Economy technology podcast that explores how technology can enable the transition to a circular economy. As we face major global issues such as climate change, waste crises, and biodiversity loss, it's clear that the traditional linear economy needs to change. We must transform how we manage resources, make and use products, and deal with materials at the end of their life. A circular economy offers part of the solution, and technology can help make it a reality. Join the podcas ...
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Hello and Welcome to my “Live To Spark” Podcast. I’m Erica Teo Ee Tien. For the past 15 years, I’ve been helping to empower individuals to reach their work and personal goals through sharing know-hows, lessons learnt and cultivating healthy mindsets, so that they can improve their processes to generate the best outcome. In recent years, I’ve helped mid-career women to reach their life, career and family goals by inspiring them on their journey of self-discovery so that they can become indivi ...
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Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected. On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs. Whether you're ready for a complete career shift or just want to take your current ...
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From development and design to marketing and support, Under the Radar is all about independent app development. It's rarely longer than 30 minutes. Hosted by Marco Arment and David Smith.
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Prospect research professionals share their stories, tips, and commentary on topics that affect our fundraising work and our lives. We also sneak in guests from outside our field to shake up our perspective on fundraising and prospect research.
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Welcome to the Brand Fortress HQ Podcast, the ultimate resource for mastering Amazon FBA success. Dive deep into the world of e-commerce with your hosts, Jon Stojan, Mike Kaufman, and Matt Atkins—three seasoned Amazon brand owners who have seen it all and are ready to unveil the secrets of their success. Your hosts each and every week are Jon Stojan, Mike Kaufman, and Matt Atkins. Jon is a former predictive analyst for the Air Force and brings his analytical prowess to the e-commerce battleg ...
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Get an inside look at how top business schools assess MBA applicants. Interviews with MBA Admissions Directors and students from the world's top-ranked MBA programs. Discover what makes each b-school unique. Strategies and tips on how to craft a successful MBA application. Straight talk on how to get accepted to MBA programs like Harvard, Wharton, Insead, LBS and many, many more.
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Memphis’ Leading Multi-Specialty Vision PartnerGood vision helps everyone live life to the fullest. For over 50 years, Eye Specialty Group has provided state-of-the-art medical and surgical eye care to Mid-Southerners.From specialized glaucoma treatment, laser cataract surgery, and retina surgery to LASIK and eye reconstructive surgery, our dedicated and caring professionals are here to provide the best possible care to you and your family.Founded in 1968 on the commitment to eye care excell ...
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Flirting with Models is the show that aims to pull back the curtain and meet the investors who research, design, develop, and manage quantitative investment strategies. Join Corey Hoffstein, Chief Investment Officer of Newfound Research, on a journey to explore systematic investment strategies, ranging from value to momentum and merger arbitrage to managed futures. For more on Newfound Research, visit www.thinknewfound.com.
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One Thousand Ways To Lead: Leadership skills, people management techniques, and communication strategies to help you grow as a confident, capable leader
Vanderbilt University
017
Welcome to One Thousand Ways To Lead, a podcast that celebrates the diverse paths to leadership and success. Hosted by the Owen Graduate School of Management at Vanderbilt University, this show brings you inspiring conversations between our current students and accomplished alumni who are making their mark in the world. Every episode of One Thousand Ways To Lead offers a unique opportunity to explore the multifaceted nature of leadership. Our student interviewers sit down with alumni from va ...
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The podcast for every hard-working, dedicated, professional Early Years practitioner who knows that by Wednesday all they crave is an afternoon of prosecco and yummy nibbles with their friends! The team at Hopscotch Early Years Consultancy trade their best war stories, discuss everything happening in the sector and offer advice for the REAL problems that you face every day in nurseries and schools!
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
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Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you f ...
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Crushing Club Marketing is a podcast for progressive private club leaders ready to increase their revenue and create long term change for their club. We discuss topics pertaining to leadership, digital marketing strategies and long term planning to create sustained club growth.
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Successful leaders don’t wait for the right time. Instead, they create the right time and take full advantage of opportunities. Welcome to The Leader’s Chair podcast hosted by Jeffrey Edwards, speaker, entrepreneur, and Leadership Strategy Coach. If you’re new to leading people, an aspiring entrepreneur ready to launch, or an experienced executive building the next generation of future leaders, this podcast is for you. Leader… Leadership…. We hear those words so many times, but what do they ...
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We all have that person we turn to when we need advice. That person who’s friendly, insightful, and calm, yet honest and direct. The one who will tell it to you straight, but will also be there to encourage and help you find your way. In the complicated and political business world however, it can be hard to know who you can turn to. Leading Like Her is the big (business) sister you’ve been missing in your career life. Erin has grown enough in her career as an operations leader to have authe ...
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In the midst of this unprecedented economic environment, many businesses are thriving. How are they doing it? Tune in to the HSBC Talks Business podcast series, where we explore the challenges businesses are facing and the interesting and innovative ways that banking solutions are helping them succeed. We speak with business leaders from small and mid-market enterprises along with HSBC experts to understand topics such as sustainability, cash management, supply chain optimisations, and how t ...
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If you’re an expert executive considering independent consulting—or already running your own thriving practice—this podcast is for you. The 2x2 Podcast for Independent Consultants goes beyond the usual business advice. We talk to real-life practitioners—strategists, deep thinkers, and multi-hyphenates who thrive on autonomy, intellectual curiosity, and portfolio careers. Whether you're exploring the leap from corporate, navigating a career transition, or scaling from solo consulting to a mic ...
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The ReWild Group founder and Leaders of Lasting Impact podcast host, Matthew Pohl, owned a small business for more than a decade. After 12 years of painstaking work, Matthew hoped to sell the business and retire but was shocked at the valuation he received. It was then he discovered the Stages of Growth Methodology and began applying those principles to the company. Three years after Matthew implemented the Stages of Growth Methodology, he was able to sell his company for 10x what it previou ...
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According to the Buckminster Fuller’s “Knowledge Doubling Curve”, human knowledge now doubles almost every twelve hours! Ignorance is not bliss and the unwary will be punished. Take a shot of Truth Serum and stay ahead of the game. This is a podcast for anyone who is interested in law, finance, future trends and everything else that matters. For Lenders, Landlords and Investors: Stay up to date on rapidly changing laws and trends affecting your legal rights, and the impact of these laws on t ...
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234 How To Manage Menopause Weight With Fasting And CGMs with Dr. Kourtney Sims
53:48
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Show Notes Struggling with fatigue, cravings, or energy crashes? In this episode of Hello Hot Flash, Dr. Kourtney Simms shares how Continuous Glucose Monitoring (CGM) helps women in perimenopause and menopause understand their bodies in real-time. Learn how fasting, hormones, and daily choices affect metabolism — and how to use data instead of gues…
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Exploring Circular Tech: Rental - Modular software innovator "Bob Is Your Uncle" with Frans Biegstraaten
38:26
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In this episode of HappyPorch Radio, hosts Barry O’Kane and Jo Weston talk with Frans Biegstraaten, co-founder of BIYU, a modular rental, subscription and PAAS platform helping businesses build circular systems that scale. BIYU started as a consumer rental service in Amsterdam, offering same-day delivery on everything from drills to electric bikes.…
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Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books
30:07
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By Gretchen Rubin / The Onward Project
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The Joy of Generosity: Aligning Money with Meaning with Allison Patterson
45:57
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By Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
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076: Tactic Tuesdays: Is Amazon Becoming Your PPC Manager?
32:45
32:45
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By Brand Fortress HQ
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Truth And Lies About A.I. In The Job Search
15:38
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By Lorraine Rise
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134: How Mid-Level Programs Drive Major Gift Growth with Jeff Schreifels
17:56
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Co-founder of Veritus Group, Jeff Schreifels shares how to identify true major gift prospects, why two-thirds of donors don't want deeper relationships, and how mid-level programs unlock significant giving opportunities. Read More on the Learning Edge Blog Resources Mentioned Connect with Jeff: LinkedIn Veritus Group | The consulting firm Jeff co-f…
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Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle
4:04
4:04
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Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…
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More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
26:01
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We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links related to this episode: Listen to the Since You Asked with Lori Gott…
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233 What Doctors May Miss: Parasites Could Be Behind Your Hormone Imbalance
42:14
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Show NotesCould your midlife fatigue, food sensitivities, or thyroid struggles be linked to something you’ve never considered—parasites? In this episode of Hello Hot Flash, certified functional medicine practitioner Dyna Vink explains how parasites impact 25–35% of North Americans, why they go undetected, and what steps you can take to protect your…
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Exploring Circular Tech: Rental - From tech to starting a fashion rental with Büsra Zanner
33:49
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What if attending a wedding, gala, or an important event didn’t mean buying something new, but instead allowed you to rent a designer-quality outfit? In this episode of HappyPorch Radio we are joined by Büsra Zanner, the founder of Wearr. Wearr is a German-based startup reinventing circular fashion rental for special occasions. Büsra shares how her…
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Welcome to Couples Inc! On this episode, we talk about small businesses and nonprofit donation requests. Then we open up about what cancer has taught us over the years. Jodie quizzes Glenn about things that happened in her birth year way back in 1970. We're glad you're listening!By Couples Inc.
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The PGspot - Redefining Porn: Consent, Ethics, and Pleasure
24:51
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What is ethical porn, and how is it different from the mainstream adult industry? In this episode, we explore the world of ethical porn; a movement that prioritizes consent, fair pay, diversity, and respect for performers both on and off camera. We break down the key differences between ethical and mainstream porn, discuss why it matters for viewer…
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Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”
29:49
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We discuss the value of taking the trip. We also reveal something very valuable that is available for free, if you know where to look, and we share listeners’ thought-provoking responses about the “one big thing” they’ve successfully tackled. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and…
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The “Invisible” Money Mindset: How Non-Spending Attitudes Shape Financial Life
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In today's episode, I explore the less-talked-about side of money: non-spending attitudes. While spending habits often get all the attention (and guilt!), our beliefs and feelings about NOT spending can be just as powerful—and often more invisible. I will dive into common mindsets around scarcity (“What if I need this later?”), shame about wealth (…
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075: Tactics Tuesday: Using AI to Create Your Own Amazon CEO
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Ever wished you could clone yourself to handle all the demands of running your Amazon business? That's exactly what our team has accomplished using custom GPTs to create a "Digital Amazon CEO" that thinks like us, responds like us, and dramatically accelerates our workflow. In this tactics-packed episode, we pull back the curtain on how we've built…
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Why Tech-Free Mornings Can Change Your Life
21:32
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What’s the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That’s why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my…
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On this show, Coach Jeff Garrett guides you through a powerful 90-day plan to make the final quarter of the year your best yet. He shares his secrets for achieving remarkable success. Jeff's simple yet effective strategy emphasizes the importance of mindset and maintaining momentum. Grab your notebook, get ready to plan, and finish the year audacio…
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Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.
3:25
3:25
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A simple childhood memory of jubilation raises a lasting question: Is it better to persist with activities we dislike and struggle with, or pursue what comes naturally? Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier a…
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40: Can Nature Really Make You Think More Effectively?
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We all know that nature makes us feel good - think about those amazing feelings of relaxation and awe when you spend time in a beautiful forest. But does nature help your thinking? Can nature help you think more effectively? In this episode I talk about how nature can help you tackle difficult tasks, and what actually counts as exposure to nature (…
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More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb”
35:27
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Introducing my new podcast: Since You Asked! This is the first episode of my new show with my friend, the therapist and author Lori Gottlieb. Each week, we tackle the daily problems of living—the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you just can’t solve. If you enjoy this episode, follow…
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Appendix vii - Tailor a Jacket With Colette Geise
6:33
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Want to get into slow fashion? Colette's here to help! Transcript Link Donate to the crowdfund here! Written by Meg Molloy Tuten Cast in order of appearance- Blythe Renay - Colette Socials: Twitter Bluesky Youtube Patreon InstagramBy Meg Molloy Tuten
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As David celebrates five years of Widgetsmith, we discuss choices we make to keep our businesses scalable without giving up the working styles we prefer. This episode of Under the Radar is sponsored by: SQLPro Studio: A simple, powerful database manager for macOS, iOS and Windows. Get 30% off with code RELAY30. Links and Show Notes: Widgetsmith Fiv…
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232 Curious about going alcohol free? Karolina Rzadkowolska, Euphoric AF, shares the health benefits
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Alcohol has long been tied to relaxation and social life — but what if that story isn’t true? In this episode of Hello Hot Flash, Stephanie Shaw talks with Karolina Rzadkowolska, bestselling author of Euphoric, about the cultural myths surrounding alcohol, why so many midlife women are becoming “sober curious,” and what it looks like to redefine yo…
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Exploring Circular Tech: Rental - Circular ski wear with Cirkel Supply
33:49
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What if you could arrive at your ski chalet and find premium ski wear waiting for you, no suitcase, no hassle, and a lot less waste? In this episode of HappyPorch Radio, hosts Barry O’Kane and Tandi Tuakli talk with Anna Smoothy and Anders Bergenstrand, co-founders of Cirkel Supply, a Swiss startup rethinking ski holidays with circular rental. Cirk…
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Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany
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We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.” Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin Elizabeth is reading: …
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Changing the ADHD Money Narrative with Nicole Stanley
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In today's raw and honest episode, I chat with Nicole Stanley—founder of Arise Financial Coaching. We talk openly about navigating money with ADHD and the very real challenges that come with managing finances when ADHD is in the mix. Nicole offers practical strategies that actually work for brains wired differently—no rigid rules or “just try harde…
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074: Tactic Tuesdays: The Most Dangerous Metric on Amazon... ACOS
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When was the last time you questioned whether you're tracking the right metrics for your Amazon business? In this eye-opening episode, we tackle what might be the most dangerous number in your Amazon dashboard: ACOS (Advertising Cost of Sale). Unlike other platforms where return on ad spend makes perfect sense, Amazon creates a unique ecosystem whe…
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Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts
3:21
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Our five senses constantly make adjustments and compromises—an observation that explains a cryptic comment by Andy Warhol. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on th…
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Vladimir Novakovski – Lighter: The Orderbook for all of Ethereum (S7E22)
1:03:56
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In this episode I’m joined by Vladimir Novakovski, founder and CEO of Lighter, a decentralized crypto exchange. To kick off the conversation, we explore Lighter's three big design choices: it’s built as a custom Layer-2 on Ethereum, it relies on zero-knowledge circuits for proving transactions, and it runs with a private sequencer. Don't worry – if…
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More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine
23:56
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We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate f…
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231 14+ Hot Flashes in a Week Increases Cardiovascular Risk: Dr. Suzanne Steinbaum explains why
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Heart disease is the #1 killer of women—but most of us don’t realize just how much menopause impacts our risk. In this episode of Hello Hot Flash, Stephanie Shaw sits down with Dr. Suzanne Steinbaum to talk about preventative cardiology, why symptoms look different in women, and how we can take charge of our health before it’s too late. What You’ll…
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Exploring Circular Tech: Rental - Advanced Clothing Solutions with Andrew Rough
36:14
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What does it take to run a business that keeps millions of garments in circulation every year? And why should rental, resale, and repair be part of every fashion brand’s strategy? In this episode of HappyPorch Radio, we’re joined by Andrew Rough, CEO of Advanced Clothing Solutions (ACS), Europe’s largest provider of circular fashion fulfillment. Fr…
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Welcome to Couples Inc! We're flashing back to an earlier episode where we talk about work rules we break. Thanks for listening!By Couples Inc.
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Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging
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There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources & links related to this episode: For the Happier Podcast Book Club: A…
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Why Authentic Leadership Matters More Than Ever
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Authenticity isn’t a buzzword - it’s the brave, human way of leading that today’s workplace craves. In this episode of Small Brave Moves, Nicole Bianchi explores what it really means to lead with authenticity instead of polished perfection and performance. You’ll learn: Why 75% of employees want more authenticity from their leaders The hidden costs…
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This week, I'm breaking down the very real (but mostly unspoken) phenomenon of financial dysmorphia: that nagging feeling where your bank statement says one thing, but your emotions tell a totally different story. I share some relatable, everyday examples (hi, back-to-school budget spiral!) and explain why even "doing all the right things" financia…
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073: Tactic Tuesdays: The NEW Geo-Targeting & Amazon Marketing Cloud Strategies
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Unlock the power of Amazon Marketing Cloud (AMC) and geo-targeting to transform your advertising strategy! Once available only to high-budget DSP advertisers, these sophisticated tools are now accessible to all Amazon sellers, opening new possibilities for targeted marketing that delivers exceptional returns. Through a fascinating case study of a p…
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In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forwa…
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The PGspot - In Your Head, Not in Your Bed: Understanding Sexual Performance Anxiety
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21:12
In this episode, we dive into the physical and psychological factors that can impact male sexual performance, from medical conditions and stress to unrealistic expectations and complex relationship dynamics. Whether you're personally navigating these concerns or supporting someone who is, we’ll share practical strategies to help. We’re also busting…
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49. Dental Students: Don’t Buy the Hype (Or the Shiny New Tech)
22:05
22:05
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22:05
Stepping out of dental school and into real-world dentistry can feel overwhelming. Shiny technology, leadership pressures, debt, and the weight of patient care — it’s a lot to handle. In this episode of The Dentists Show, Chase and Ryan get real about what matters most for dental students and new grads. Chase shares insights from speaking to a room…
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Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas
4:06
4:06
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4:06
Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…
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Antti Ilmanen - Understanding Return Expectations (S7E21)
1:14:06
1:14:06
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1:14:06
In this episode, I speak with Antti Ilmanen, Principal and Global Co-head of the Portfolio Solutions Group at AQR Capital Management. Antti has long been one of the most thoughtful voices in the world of expected returns, having written not one, but two landmark books on the subject. But in his latest paper series, he returns to the topic with fres…
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39: Dr Olivia Ong: How to Recover from Burnout Using Self-Compassion, Values, and Nervous System Regulation
32:43
32:43
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32:43
If you’ve ever felt burnt out, or too busy to take care of your mental wellbeing, you’ll find a lot of wisdom in this interview. Today I speak with Dr Olivia Ong, and we had an eye-opening conversation that I know you will love. Dr. Olivia Ong—widely known as The Heart-Centred Doctor—is an award-winning physician, author, speaker and coach who empo…
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More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]
28:00
28:00
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28:00
Feeling the end-of-summer slump? In this revisited episode, we share 7 practical strategies that can help you rebuild your routine for fall—especially if you're dragging your feet. September is the other January, and this “starter kit” for habit change will help you reset without forcing it. Resources & links related to this episode: Better Than Be…
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In this podcast, I share my recent experience with the 150 Rep Challenge, which involves doing 50 pull-ups and 100 pushups in just five minutes. This video explores the fine line between failure and learning, and encourages listeners to reassess and adapt their strategies when they don’t quite meet their goals. Book Link: Thriving in Chaos: The Six…
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