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Medical Burnout Recovery Podcasts

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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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The Balanced Badass Podcast®

Tara Kermiet | Leadership Coach & Burnout Strategist

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The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical ad ...
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Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
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Succeed in Medicine

Bradley B. Block, MD, Doctor Podcast Network

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Was your medical education enough to handle everything physician life demands? From lawsuits to leadership, career decisions to challenging conversations, balancing the personal with the professional — not enough was addressed in medical school, residency or fellowship. This medical podcast fills those gaps so you can live up to the expectations that come with the white coat — not just in the exam room, but in all the places your MD follows you. This show is the physician mentor you didn’t r ...
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Wander.Wonders906

Wanda Hernandez

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Hi, I’m Wanda Hernandez—a passionate voice in mental health podcasting from Sault Ste. Marie, Michigan. I’m 33 years young and started this podcast in October 2024, but my journey into mental health advocacy began long before that. Since 2017, I’ve been showing up—for myself and for others—through therapy, medication management, and honest conversations about what it means to live with borderline personality disorder, PTSD, and ADHD. This podcast is an extension of that journey. It’s a space ...
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The Goode Health: Functional Medicine, Longevity & Autoimmune

Nicole Goode Certified Functional Medicine Practitioner

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Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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The Worthy Physician

Dr. Sapna Shah-Haque MD

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"Reigniting your humanity and passion for medicine." Welcome to The Worthy Physician, a podcast for physicians, other healthcare workers, and high-performing individuals seeking to reconnect with their humanity, rediscover their passion for medicine, and redefine fulfillment. This podcast offers reflection, healing, and authentic storytelling in a world where burnout, imposter syndrome, and overwhelming expectations are shared. Medicine is more than a profession—it's a calling. Yet, modern h ...
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New View Advice

New View Advice

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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding ...
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If you’re a successful professional, executive, or business owner who is struggling at home or work, I can help. You might be stressed and anxious or feeling burned out. Perhaps you’re lacking confidence or feeling unworthy. Your relationships might be fraught with conflict or distance. Or maybe you’re generally feeling unhappy with your home life or dissatisfied with your career. As a skilled psychologist with over 20 years of experience and a previous career as an engineer working for a la ...
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Ageless Future

Regan Archibald

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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Yoga For Trauma: The Inner Fire of Yoga

Liz Albanis - Senior Yoga Teacher

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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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The Ethintegrity Podcast isn't your typical chat about ethics and DEI—it’s where raw honesty meets real-world wisdom. It is hosted by former corporate exec turned bold business owner Nichole Pitts. This podcast shatters the norms, dives into unfiltered stories of resilience, and redefines what it means to succeed. Nichole’s blend of humor, sharp professional insight, and unapologetic personal tales tackle the messy, the meaningful, and the moments that shape us—from battling burnout and medi ...
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Health Science Radio

University of Colorado Anschutz Medical Campus

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What is quantum computing and how will it improve healthcare? What are the latest innovations in cell and gene therapy? How are human eating habits affected by our evolution? Health Science Radio is a podcast that answers these questions and more, exploring tomorrow’s medicine today. We talk with University of Colorado Anschutz Medical Campus researchers who are devoted to solving the most persistent challenges in health science.
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Hosted by Spencer Moore, The Hairy Chin Podcast unapologetically explores topics that often get ignored. Each episode dives deep into real and raw aspects of the female experience. This no-fluff show, rooted in transparency, compassion, and rebellious curiosity, cuts through the noise to help women stop second-guessing themselves, connect with their bodies, and fully step into their power. Here, we aren’t chasing perfection, we are celebrating the messy, complex and magical experience of bei ...
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I’m Dr. Stefano Sinicropi, a spine surgeon with 9000 spinal surgeries under my belt and a profound passion for comprehensive well-being. My podcast, ”Wellness at the Speed of Light,” unites my surgical expertise with diverse healing practices, aiming to revolutionize our medical system and societal health. Through this long-form video podcast, I explore the synergy of Western, Eastern, and alternative medicine, focusing on how they can collectively enhance health and wellness. In each episod ...
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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Dr. Adam Rosen is an orthopedic surgeon who specializes in total joint replacement. He created this podcast which is aimed at interns, residents, fellows, and general orthopedists who are looking to dive into the details of total knee replacements. I do not claim that my way is the best way or the only way. My personal approach to my patients, total knee replacement surgery and the ever important post-operative recovery has been developed over the years. My protocols are ever changing based ...
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If Not Us

Media Cause

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If Not Us is a podcast series of candid conversations with people doing good in the world. They are stepping up to fight for justice, advocate to do the right thing, and address pressing social issues that deserve our attention. Each episode goes deep with interviews of activists, nonprofits leaders, social influencers, or change-makers, hosted by Media Cause.
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Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! mom podcast How to prepare for pregnancy Newborn care podcast Postpartum podcas ...
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Feeling mentally and physically exhausted from work, but not sure if it’s bad enough to take leave? In this episode of Navigating Life with Dr. Patricia, Dr. Patricia Turner, Clinical Psychologist, explains when medical leave for burnout is not only justified, but critical for your well-being. 💡 In this podcast, you'll learn: Who is most at risk fo…
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Welcome back to New View Advice! After taking a short break, I’m excited to return with an episode all about courage. In this episode I share – What is courage? What does it really mean? Why is courage important for the healing journey? Why do so many of us struggle to be courageous even though we know we want to be brave? 4 Steps for stepping towa…
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In this episode of the Ageless Future Podcast, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine’s one-size-fits-all approach, advocating in…
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Can physicians break the cycle of procrastination and reclaim their personal lives? Dr. Bradley Block and Dr. Russell Ramsay dive into practical approaches for managing time, tackling dreaded tasks like charting and difficult patient calls, and addressing perfectionism. Drawing from his expertise in adult ADHD, Dr. Ramsay discusses behavioral scrip…
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Supplements are everywhere, from Instagram ads to supermarket shelves, but how do you know which ones are actually worth your money? How do you build a supplement routine that actually supports your health? In this episode of The Goode Health Podcast, we break down the myths and misconceptions about supplements, separating marketing hype from genui…
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What if the ambition that made you a great physician is now holding you back? In this episode of Better Physician Life, Dr. Michael Hersh explores the hidden cost of "achievement addiction"—a mindset ingrained in physicians from early education through residency. He reflects on how the relentless pursuit of success, from gold stars to board scores,…
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Toddler sleep can feel like a moving target! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement. I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down …
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In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, pe…
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After discovering you’re Autistic or have ADHD, you most likely started to re-examine the past—and the realization of missed cues or misunderstood moments can bring up nostalgia, relief, and even regret. Revisiting friendships, relationships, and life events through a newly understood neurodivergent lens is often emotional but also essential for se…
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Send us a text Dr. Corrigan, co-founder of Physicians Anonymous, shares his mission to provide global peer support for physicians struggling with burnout, mental health issues, and addiction through anonymous, safe spaces where doctors can be vulnerable without fear of judgment or professional consequences. • Alarming statistics reveal 300-400 phys…
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This episode is perfect for those who cringe at the thought of networking! We talk about authentic relationship building, how to feel more connected in a disconnected world, and Devin's key strategies for keeping relationships warm. Hear how he landed on The Real World thanks to networking and learn practical tips you can implement immediately. Fro…
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In this episode of the Ageless Future podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX t…
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Can AI revolutionize behavioral health without replacing therapists? Dr. Bradley Block and Dr. Tristan Gorrindo dives into the transformative potential of AI in mental health care. Drawing from his extensive experience, Dr. Gorrindo discusses how AI can assist with subclinical issues through coaching-like support, streamline administrative tasks li…
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Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help yo…
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Physician and medical student suicide is a silent epidemic, claiming the lives of an estimated 300–400 U.S. doctors each year. In this episode, Dr. Michael Hersh welcomes John and Michele Dietl, parents of Dr. Kevin Dietl. Together, they remember Kevin’s journey, reflect on the pressures and isolation that can come with medical training, and share …
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In this enriching episode on yoga for mental health and trauma recovery. Liz Albanis delves into why this happens and shares how to alter your yoga approach if you're struggling with anxiety, depression, or trauma. Have you ever left a yoga class feeling more anxious or drained? Maybe you've struggled to stay still in savasana (final resting pose).…
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What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…
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Language matters, especially when it shapes how we, as neurodivergent people, are seen and understood. Conversations about an alleged "Autism epidemic" are everywhere—and can lead to misinformation, stigma, and feelings of shame for Autistic people and families. This episode aims to untangle the myths versus realities, providing crucial clarity and…
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Why are so many women working harder than ever but still underpaid? Career strategist and former recruiter Tessa Grashuis joins me to unpack the hidden world of salary compression — what it is, how it shows up, and why it keeps talented professionals stuck. We talk about the smartest ways to negotiate at the offer stage, advocate for yourself insid…
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What happens when a single bill threatens to leave 10+ million Americans uninsured and hospitals on the brink? In this episode, host Dr. Bradley Block reunites with Adam Block, PhD, to break down Trump's sweeping healthcare legislation, HR 1—dubbed the "big beautiful bill"—which consolidates multiple reforms into one massive package. He explains ho…
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Was your medical leave application for burnout denied? Don’t panic. In this podcast, Dr. Patricia Turner, a Clinical Psychologist in Calgary, Alberta, explains why burnout claims are often rejected—and how to appeal the decisions. You’ll learn: Why insurance companies sometimes deny burnout-related medical leave A common mistake physicians make on …
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Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get he…
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“I didn’t go into medicine to become this.” It’s a quiet thought. But most of us have had it at some point in our careers. We start with purpose, with energy, with an eagerness to help. And then… the years add up. Patient after patient. Room after room. The tragedies and the hard conversations. The exhaustion of being everything for everyone else. …
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Send us a text Dr. Kaur takes us on a deeply personal journey from traditional healthcare settings to founding her own direct primary care practice, which she calls her "professional nirvana." After nearly a decade in corporate medicine, including positions at prestigious institutions, she found herself facing a critical realization: her mental hea…
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Send us a text In this episode, Chelsea Emery, shares her inspiring journey of overcoming chronic migraines and other neuroplastic symptoms through a mindbody healing approach. Despite suffering from migraines for 45 years, Chelsea managed to drastically reduce her symptoms by exploring alternative health measures and eventually embracing the Curab…
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Learning you’re Autistic or ADHD—whether through diagnosis, self-identification, or discovery—can spark relief, uncertainty, and a cascade of new questions. Navigating not only the process of finding out, but also what happens next, is a profound and often emotional journey for many neurodivergent adults. In this episode, Patrick Casale and Dr. Meg…
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Being a middle manager is tough. You’re stuck between the bosses and your team, trying to keep everyone happy while handling a lot of pressure. In this episode, we talk about why leading from the middle is so hard, what causes burnout, and why middle managers are so important to every company. If you’ve ever felt overwhelmed at work or like your ef…
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In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive l…
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In this episode, host Dr. Bradley Block picks up with Dr. Cheryl Chase for part 2 on enhancing executive functioning for physicians and high-performers. They explore self-monitoring tools like tone tapes (or music playlists with varying intervals), buzzing devices, timers, and apps such as Brick for blocking distractions. Dr. Chase discusses visual…
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Feeling overwhelmed, exhausted, or burned out from work? In this podcast, Clinical Psychologist Dr. Patricia Turner walks you through the steps to take short-term medical leave for burnout — especially if you’re a high-performing professional in a demanding job. What You’ll Learn: You need to understand your employer's medical leave plan Your famil…
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Can awareness transform your medical practice and personal life? Host Dr. Michael Hersh dives into the deceptively simple concept of “you don’t know what you don’t know” on Better Physician Life. Reflecting on his own shift from coasting on autopilot to embracing intentional awareness, he shares how physicians’ ingrained need to “have all the answe…
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Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading th…
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Join Liz Albanis as she chats with Doro Baumfalk about teaching trauma-informed Yoga. Yoga for mental health, Ayurveda and journaling. Together they explore: Trauma-aware yoga teaching. How props, poses, language, and environment can be triggers. And how to offer students compassionate options. Dorothy’s personal journey to discovering yoga The pow…
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Send us a text In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to navigating the emergency room, I share practical lessons and steps to be better prepared for unexpected crises, especially when living alone. 00:00 Int…
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In this enlightening episode of the Ageless Future podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and bioha…
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Understanding the root causes behind Autistic burnout symptoms can feel confusing, especially when physical symptoms are present but dismissed or misunderstood. Many in the neurodivergent community face not only emotional exhaustion but a web of hidden medical conditions that often go undiagnosed, leaving them searching for seemingly elusive answer…
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You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…
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