The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical ad ...
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Medical Burnout Recovery Podcasts
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Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Dr. Michael Hersh
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Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
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Was your medical education enough to handle everything physician life demands? From lawsuits to leadership, career decisions to challenging conversations, balancing the personal with the professional — not enough was addressed in medical school, residency or fellowship. This medical podcast fills those gaps so you can live up to the expectations that come with the white coat — not just in the exam room, but in all the places your MD follows you. This show is the physician mentor you didn’t r ...
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Hi, I’m Wanda Hernandez—a passionate voice in mental health podcasting from Sault Ste. Marie, Michigan. I’m 33 years young and started this podcast in October 2024, but my journey into mental health advocacy began long before that. Since 2017, I’ve been showing up—for myself and for others—through therapy, medication management, and honest conversations about what it means to live with borderline personality disorder, PTSD, and ADHD. This podcast is an extension of that journey. It’s a space ...
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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"Reigniting your humanity and passion for medicine." Welcome to The Worthy Physician, a podcast for physicians, other healthcare workers, and high-performing individuals seeking to reconnect with their humanity, rediscover their passion for medicine, and redefine fulfillment. This podcast offers reflection, healing, and authentic storytelling in a world where burnout, imposter syndrome, and overwhelming expectations are shared. Medicine is more than a profession—it's a calling. Yet, modern h ...
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If you’re a successful professional, executive, or business owner who is struggling at home or work, I can help. You might be stressed and anxious or feeling burned out. Perhaps you’re lacking confidence or feeling unworthy. Your relationships might be fraught with conflict or distance. Or maybe you’re generally feeling unhappy with your home life or dissatisfied with your career. As a skilled psychologist with over 20 years of experience and a previous career as an engineer working for a la ...
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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding ...
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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On the Catalyst podcast, we dive into current events that are shaping how pharmacists approach their patients and their business. Fuel your passion for pharmacy, one conversation at a time. Hosted by Mark Bivins, Chief Growth Officer, RedSail Technologies
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The Ethintegrity Podcast isn't your typical chat about ethics and DEI—it’s where raw honesty meets real-world wisdom. It is hosted by former corporate exec turned bold business owner Nichole Pitts. This podcast shatters the norms, dives into unfiltered stories of resilience, and redefines what it means to succeed. Nichole’s blend of humor, sharp professional insight, and unapologetic personal tales tackle the messy, the meaningful, and the moments that shape us—from battling burnout and medi ...
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What is quantum computing and how will it improve healthcare? What are the latest innovations in cell and gene therapy? How are human eating habits affected by our evolution? Health Science Radio is a podcast that answers these questions and more, exploring tomorrow’s medicine today. We talk with University of Colorado Anschutz Medical Campus researchers who are devoted to solving the most persistent challenges in health science.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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The Goode Health Podcast: Functional Medicine for Longevity & Autoimmune Health
Nicole Goode Certified Functional Medicine Practitioner
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Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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I’m Dr. Stefano Sinicropi, a spine surgeon with 9000 spinal surgeries under my belt and a profound passion for comprehensive well-being. My podcast, ”Wellness at the Speed of Light,” unites my surgical expertise with diverse healing practices, aiming to revolutionize our medical system and societal health. Through this long-form video podcast, I explore the synergy of Western, Eastern, and alternative medicine, focusing on how they can collectively enhance health and wellness. In each episod ...
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The Hairy Chin Podcast is a bold, no-fluff health podcast for women who are done being dismissed. Hosted by Spencer Moore, this unapologetic show, rooted in transparency, compassion and rebellious curiosity, cuts through the noise of the wellness world to help women self-advocate for their health and well-being. Each episode dives deep into the real, raw, and often ignored issues that affect women’s bodies - from chronic illness and medical gaslighting to perimenopause, autoimmune disorders, ...
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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Total Knee Tips & Pearls From Dr. Adam Rosen (A Virtual Total Knee Fellowship Podcast)
Dr. Adam Rosen
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Dr. Adam Rosen is an orthopedic surgeon who specializes in total joint replacement. He created this podcast which is aimed at interns, residents, fellows, and general orthopedists who are looking to dive into the details of total knee replacements. I do not claim that my way is the best way or the only way. My personal approach to my patients, total knee replacement surgery and the ever important post-operative recovery has been developed over the years. My protocols are ever changing based ...
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If Not Us is a podcast series of candid conversations with people doing good in the world. They are stepping up to fight for justice, advocate to do the right thing, and address pressing social issues that deserve our attention. Each episode goes deep with interviews of activists, nonprofits leaders, social influencers, or change-makers, hosted by Media Cause.
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Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! mom podcast How to prepare for pregnancy Newborn care podcast Postpartum podcas ...
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When to Take Medical Leave for Burnout | Warning Signs & Steps to Recovery
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Feeling mentally and physically exhausted from work, but not sure if it’s bad enough to take leave? In this episode of Navigating Life with Dr. Patricia, Dr. Patricia Turner, Clinical Psychologist, explains when medical leave for burnout is not only justified, but critical for your well-being. 💡 In this podcast, you'll learn: Who is most at risk fo…
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The Mitochondria Blueprint: Unlocking Cellular Energy, Longevity, and Recovery
34:29
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In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, pe…
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Send us a text Dr. Corrigan, co-founder of Physicians Anonymous, shares his mission to provide global peer support for physicians struggling with burnout, mental health issues, and addiction through anonymous, safe spaces where doctors can be vulnerable without fear of judgment or professional consequences. • Alarming statistics reveal 300-400 phys…
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Networking Without the Cringe with Devin Lasker
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This episode is perfect for those who cringe at the thought of networking! We talk about authentic relationship building, how to feel more connected in a disconnected world, and Devin's key strategies for keeping relationships warm. Hear how he landed on The Real World thanks to networking and learn practical tips you can implement immediately. Fro…
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How Your Immune System Drives Aging: A Precision-Based Approach to Longevity with Dr. Natalia Mitin
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In this episode of the Ageless Future podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX t…
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The Hidden Switch for Stress and Burnout No One Talks About with Pulsetto
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Why your nervous system — not your willpower — is the key to healing stress, burnout, and sleep struggles. This week, I’m joined by Povilas Sabaliauskas, CEO and co-founder of Pulsetto (code: BIOHACKINGBRITTANY), to talk about how regulating the vagus nerve can change the way we respond to stress, burnout, and even sleep struggles. We explore how P…
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How AI Can Streamline Patient Experience and Medical Decisions | Ep483
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Can AI revolutionize behavioral health without replacing therapists? Dr. Bradley Block and Dr. Tristan Gorrindo dives into the transformative potential of AI in mental health care. Drawing from his extensive experience, Dr. Gorrindo discusses how AI can assist with subclinical issues through coaching-like support, streamline administrative tasks li…
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Ep 207 Sleep Strategies for Shift Work
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Discover evidence-based sleep strategies for shift workers. Optimize performance, recovery, and health with tips from sleep expert Dr. Michael Mak... If you find this beneficial please consider a donation to support EM Cases: https://emergencymedicinecases.com/donation/By Dr. Anton Helman
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The Silence We Can’t Keep: A Conversation on Physician Suicide | Ep7
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Physician and medical student suicide is a silent epidemic, claiming the lives of an estimated 300–400 U.S. doctors each year. In this episode, Dr. Michael Hersh welcomes John and Michele Dietl, parents of Dr. Kevin Dietl. Together, they remember Kevin’s journey, reflect on the pressures and isolation that can come with medical training, and share …
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What Every Parent Needs to Know: The Truth About Medical Inserts with Just The Inserts | Ep. 107
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Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help yo…
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Yoga for Mental Health: Meeting Your Mood | Ep 13
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In this enriching episode on yoga for mental health and trauma recovery. Liz Albanis delves into why this happens and shares how to alter your yoga approach if you're struggling with anxiety, depression, or trauma. Have you ever left a yoga class feeling more anxious or drained? Maybe you've struggled to stay still in savasana (final resting pose).…
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David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail
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What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…
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The Women Who Join Me in Costa Rica Will Never Be the Same
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In this episode, I’m pulling back the curtain on my upcoming Optimize Her Retreat in Costa Rica — a luxury, science-meets-soul experience for women ready to restore, rebalance, and return home overflowing with energy and vitality. Born from my own journey with gut issues, hormone imbalances, and the exhaustion of early motherhood, I created what I …
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Smart Strategies to Advocate for Your Worth with Tessa Grashuis
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Why are so many women working harder than ever but still underpaid? Career strategist and former recruiter Tessa Grashuis joins me to unpack the hidden world of salary compression — what it is, how it shows up, and why it keeps talented professionals stuck. We talk about the smartest ways to negotiate at the offer stage, advocate for yourself insid…
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Blending Academia & Community Care with Kate Riddell | Catalyst Pharmacy Podcast Episode 142
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In this episode, Kate Riddell shares how she bridges the classroom with real-world practice. From prescribing authority and patient accessibility to competing with mail order and fighting misinformation, Kate offers an inspiring look at the evolving role of community pharmacy and the next generation of pharmacists. 00:00 – Introduction: Kate’s dual…
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Brace for the Big Beautiful Bill’s Insurance Crisis | Ep482
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What happens when a single bill threatens to leave 10+ million Americans uninsured and hospitals on the brink? In this episode, host Dr. Bradley Block reunites with Adam Block, PhD, to break down Trump's sweeping healthcare legislation, HR 1—dubbed the "big beautiful bill"—which consolidates multiple reforms into one massive package. He explains ho…
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Was your medical leave application for burnout denied? Don’t panic. In this podcast, Dr. Patricia Turner, a Clinical Psychologist in Calgary, Alberta, explains why burnout claims are often rejected—and how to appeal the decisions. You’ll learn: Why insurance companies sometimes deny burnout-related medical leave A common mistake physicians make on …
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Answering Your Personal Questions with MY MOM! | Ep. 106
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Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get he…
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I Didn't Go Into Medicine To Become This | Ep6
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“I didn’t go into medicine to become this.” It’s a quiet thought. But most of us have had it at some point in our careers. We start with purpose, with energy, with an eagerness to help. And then… the years add up. Patient after patient. Room after room. The tragedies and the hard conversations. The exhaustion of being everything for everyone else. …
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Send us a text Dr. Kaur takes us on a deeply personal journey from traditional healthcare settings to founding her own direct primary care practice, which she calls her "professional nirvana." After nearly a decade in corporate medicine, including positions at prestigious institutions, she found herself facing a critical realization: her mental hea…
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By Wanda Hernandez
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By Wanda Hernandez
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Season 1 Episode 2: Local News and a Temu_Shein review
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By Wanda Hernandez
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Chelsea's Healing Journey - Migraine Relief After 45 Years!!
1:06:38
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Send us a text In this episode, Chelsea Emery, shares her inspiring journey of overcoming chronic migraines and other neuroplastic symptoms through a mindbody healing approach. Despite suffering from migraines for 45 years, Chelsea managed to drastically reduce her symptoms by exploring alternative health measures and eventually embracing the Curab…
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Season 1 Episode 1: Brandon at Community Action
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By Wanda Hernandez
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Women’s Health After 40: Hormones, Bone Loss, and Longevity with Dr. Mani Kukreja
1:11:31
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Dr. Mani Kukreja, physician and integrative wellness expert, breaks down the misunderstood reality of women’s health after 40—from stress and hormonal decline to bone loss and accelerated aging. We unpack why women’s fatigue, belly weight, and brain fog are often dismissed—and how stress and estrogen decline drive it. Dr. Mani shares strategies fro…
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Leading from the Middle: Why It's the Hardest Job in the Building
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Being a middle manager is tough. You’re stuck between the bosses and your team, trying to keep everyone happy while handling a lot of pressure. In this episode, we talk about why leading from the middle is so hard, what causes burnout, and why middle managers are so important to every company. If you’ve ever felt overwhelmed at work or like your ef…
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From Survival Mode to Optimal Health: Dr. Sam Shea on Functional Medicine, Genetics, and Entrepreneur Longevity
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In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive l…
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The Toxins Behind Heart Disease: What Your Doctor Isn’t Testing For with Dr. Christopher Davis
1:04:58
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Dr. Christopher Davis, triple board-certified cardiologist and functional medicine expert, reveals why the real root of heart disease isn’t cholesterol—it’s toxins, inflammation, and oxidative stress. After a decade placing stents, Dr. Davis saw he wasn’t treating the real causes of heart disease. At Reveal Vitality, he now helps patients uncover t…
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Physician Productivity Strategies that Keep You On Time, Part 2 | Ep481
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In this episode, host Dr. Bradley Block picks up with Dr. Cheryl Chase for part 2 on enhancing executive functioning for physicians and high-performers. They explore self-monitoring tools like tone tapes (or music playlists with varying intervals), buzzing devices, timers, and apps such as Brick for blocking distractions. Dr. Chase discusses visual…
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How to Start Medical Leave for Burnout: A Step-by-Step Guide for Professionals
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Feeling overwhelmed, exhausted, or burned out from work? In this podcast, Clinical Psychologist Dr. Patricia Turner walks you through the steps to take short-term medical leave for burnout — especially if you’re a high-performing professional in a demanding job. What You’ll Learn: You need to understand your employer's medical leave plan Your famil…
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What Most Parents Overlook and Car Seat Mistakes to Avoid | Ep. 105
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Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading th…
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Can awareness transform your medical practice and personal life? Host Dr. Michael Hersh dives into the deceptively simple concept of “you don’t know what you don’t know” on Better Physician Life. Reflecting on his own shift from coasting on autopilot to embracing intentional awareness, he shares how physicians’ ingrained need to “have all the answe…
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Trauma-Informed Yoga, Journal Therapy and Ayurveda with Doro Baumfalk | Ep 12
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Join Liz Albanis as she chats with Doro Baumfalk about teaching trauma-informed Yoga. Yoga for mental health, Ayurveda and journaling. Together they explore: Trauma-aware yoga teaching. How props, poses, language, and environment can be triggers. And how to offer students compassionate options. Dorothy’s personal journey to discovering yoga The pow…
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Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way
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Send us a text In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to navigating the emergency room, I share practical lessons and steps to be better prepared for unexpected crises, especially when living alone. 00:00 Int…
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Uncovering the Truth About Health: A Journalist's Path to Healing with Lisa Fischer
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In this enlightening episode of the Ageless Future podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and bioha…
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The Silent Deficiency Sabotaging Moms’ Recovery and Kids’ Brain Growth with Dr. Stephanie Venn-Watson of Fatty15
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Dr. Stephanie Venn-Watson, co-founder of Fatty15 (code:BIOHACKINGBRITTANY) and a leading researcher in nutrition, returns to unpack the groundbreaking science on C:15—an essential fatty acid your pediatrician probably hasn’t told you about. We explore how C:15 impacts everything from your baby's brain development to your own mental clarity while br…
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Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
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You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…
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139: Woman-to-Woman Sexual Assault: Healing from Betrayal & Exploring Workplace Grooming
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In this episode, I address the rarely discussed topic of woman-to-woman sexual assault. I respond to a listener who shares her story of being sexually assaulted by a coworker she trusted and saw as a close friend and mentor. We explore the painful reality that sharing a similar cultural background does not guarantee safety. I also explain what groo…
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Resilience, Recovery, and Regeneration: Dr. John Lieurance’s Journey Through Adversity and Innovation
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In this powerful episode of the Ageless Future podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing experience of a life-threatening injury that led to a leg amputation, hospital complications, and ultimatel…
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From Grief to Purpose: Ritesh Shah on Building New Jersey’s First Charitable Pharmacy | Catalyst Episode 141
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When tragedy struck his family, Ritesh Shah asked himself a simple question: “How do I continue the oath I took as a pharmacist?” The answer became opening New Jersey’s first (and only) charitable pharmacy alongside President Joseph Howe, which has provided thousands of free prescriptions to uninsured and underserved patients since 2022. In this ep…
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EM Quick Hits 67 Tick Borne Illness Update, Pediatric ECG Interpretation, Nailbed Repair, Closed Loop Communication, ESRD, Leaders in EM Dr. Catherine Varner
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On this EM Quick Hits podcast: Tick Borne Illness Update with Dr. Issac Bogoch, Pediatric ECG Interpretation with Dr. Kathleen Stephanos, Nailbed Repair with Dr. Matthew McArther, Closed Loop Communication with Dr. Shawn Segeren, ESRD with Dr. Brit Long, Leaders in EM Dr. Catherine Varner... Please consider donating to EM Cases here: https://emerge…
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Physician Productivity Strategies that Keep You On Time, Part 1 | Ep480
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This episode is sponsored by: My Financial Coach You trained to save lives—who’s helping you save your financial future? My Financial Coach connects physicians with CFP® Professionals who specialize in your complex needs. Whether it’s crushing student loans, optimizing investments, or planning for retirement, you’ll get a personalized strategy buil…
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