Join Rhett & Link, hosts of the popular daily YouTube show Good Mythical Morning and authors of the New York Times bestseller “Book of Mythicality” in a candid weekly conversation for your Internetainment.
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Link Neal Podcasts
Link Neal (Good Mythical Morning, Ear Biscuits) and his father Charles Neal (GMM runaway star) are practically identical, except they live thousands of miles apart from each other. Dispatches From Myrtle Beach brings the honest and often hilarious conversations between a tight-knit father and son team, as well as an inside look at the Neal family dynamic. Every week, listeners will get to have the intimate experience of hearing a call between Link and his dad, but it’s not just Myrtle Beach ...
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James Enstall covers the world of pop culture from comic books and video games to movies and TV shows! Support the show by using our Amazon affiliate link and shopping like you normally would by going to bit.ly/geektome RSS URL: https://anchor.fm/s/3352b628/podcast/rss
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Interested in educational change? You’ve come to the right place. Listen along as a team of researchers from McGill University follow an educational change initiative called NEXTschool that is currently being piloted in Québec. Using this initiative as a jump off point, each episode explores one of many complex facets of educational change like how to lead change, getting past inertia, the politics of change, and people’s real lived experiences of school change as it happens. You can find a ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The role of IT leaders has never been more critical or more complex. The Bridgecast is where enterprise tech decision-makers come to make sense of it all and to connect the dots between technology, strategy, and business success. Hosted by veteran technologist and Bridgepointe Chief Strategy Officer Scott Kinka, each episode features candid conversations with top CIOs, CTOs, Innovators, Authors and Analysts. Together, they explore how to simplify technology decisions, drive measurable outcom ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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1
PeerView Kidney & Genitourinary Diseases CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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1
PeerView Kidney & Genitourinary Diseases CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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The Human Capital Lab podcast will explore the intersection between learning and the lives of the people who make businesses go. Through conversations with select educational and organizational visionaries, we’ll uncover insights about the impact learning can make on employee lives, employee opportunity and corporate outcomes like revenue and profit. The Human Capital Lab podcast is brought to you by Bellevue University and created to bring creative conversation and exploration to the corpor ...
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1
3189: Can You Overdose on Happiness? by Emma Hogan with Les Mills on Positive Living
10:51
10:51
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10:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Emma Hogan unpacks the surprising science behind why chasing pleasure might actually make us unhappier. Drawing from Dr. Robert Lustig’s insights, she reveals how dopamine and serotonin f…
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3188: All About Ulcerative Collitis & Managing Symptoms Naturally on Gut Health
10:40
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10:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Dr. Neal explains natural ways to help manage mild ulcerative colitis beyond prescribed medications, emphasizing the importance of individualized responses to diet and supplements. He hig…
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3187: [Part 2] Breaking Free From the Restrict/Binge Cycle by Jessi Kneeland on Balanced Eating
10:10
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10:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Jessi Kneeland dives deep into the emotional and psychological roots of binge eating, showing how addressing fear, shame, and self-rejection can help break the restrict/binge cycle for go…
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1
Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy
1:11:57
1:11:57
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1:11:57What if real success is measured not by what you achieve, but by how deeply you give? On today’s episode, we sit down with Gary Sinise—Emmy Award–winning actor and director best known for his roles in Forrest Gump, Apollo 13, and CSI: New York, and founder of the Gary Sinise Foundation—to explore his lifelong arc from self to service. Gary takes us…
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3186: [Part 1] Breaking Free From the Restrict/Binge Cycle by Jessi Kneeland on Balanced Eating
9:12
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9:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Jessi Kneeland shares a raw and insightful look into the restrict/binge cycle through the story of a client who seemed “extremely healthy” on the outside but was consumed by food rules, g…
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1
Dad’s Kool-Aid Detention Story | DFMB Episode 144
42:48
42:48
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42:48It's 11/11, make a wish Myrtle Beasts!! The two react to a paint reel and the viral "buttery flaky crust" video, and Charles sees the picture of Rhett & Link hugging nude for the first time. Plus, Charles tells a hilarious grade school detention story, and the two play another round of the Southern Slang Game. C’mon and have a good time with us! To…
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3185: Bruce Lee Moment AND Move More, Die Less by Roger Lawson of Rog Law Fitness on Active Living
12:08
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12:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Roger Lawson shows how a pivotal fight forced Bruce Lee to confront his physical and philosophical limitations, sparking the creation of Jeet Kune Do. He then contrasts this awakening wit…
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1
What People Say to Us in Public | Ear Biscuits Ep. 492
1:18:58
1:18:58
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1:18:58We may be cooked, but we are so dialed in. In this episode, Rhett & Link get into the different times they’ve been tricked by A.I. videos, whether or not southern hospitality still exists, what happens when people recognize them in public, and talk to a caller’s ex directly to see if it’s worth getting back together. Leave us a voicemail at 1-888-E…
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1
Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast
58:43
58:43
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58:43Welcome to a special Monday episode on the Finding Mastery channel. Every once in a while, we come across a story or a person that moves us in a profound way — and this is one of those moments. Recently, I was invited by Aaron Lazar to join him on his new podcast, Impossible Dreams. Aaron is an incredible human — a Broadway and television actor, si…
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3184: Weight Loss Myths That May Be Helpful by Lea Genders on Fitness Mindset
15:11
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15:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can…
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3183: GOMAD - Gallon of Milk A Day: Is It For Everyone by JC Deen of JCD Fitness on Nutrition Strategies
12:08
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12:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: JC Deen explores the popular GOMAD (Gallon of Milk a Day) bulking method, breaking down its pros and cons with a critical lens. He emphasizes that while GOMAD may help some gain weight ra…
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3182: Classic Money Rules Applied to Time by Joel of 5AMJoel on Productivity Principles
10:02
10:02
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10:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Joel offers a sharp look at the unspoken rules guiding how we spend money and time, revealing how these invisible frameworks shape our daily decisions. With clarity and wit, he challenges…
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3181: What is Good Nutrition AND How to Add More Protein to Your Diet by Vania Hau with Free Form Fitness
11:20
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11:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Vania Hau breaks down the essentials of good nutrition by explaining how macronutrients, micronutrients, and hydration support overall health without prescribing a one-size-fits-all diet.…
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3180: How Does Alcohol Affect Your Sleep and How to Protect Your Sleep Quality on Healthy Habits for Better Sleep
10:20
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10:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycle…
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3179: The Top 5 Reasons Your Workout Isn’t Working And What To Do About It by Katie Prendergast with Bach Performance
14:00
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14:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3179: Katie Prendergast breaks down the five most common reasons why your workouts aren’t delivering results, and what to do instead. Whether it’s a lack of consistency, poor diet alignment, or…
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How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services
51:07
51:07
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51:07What if your biggest competitive advantage isn’t how technologically advanced you are — but how psychologically agile your teams are? On today’s episode, we sit down with Matt Garman — CEO of Amazon Web Services — to dig into the leadership frameworks behind one of the world’s most innovative companies. We cover his “one-way vs. two-way doors” deci…
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3178: [Part 2] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food
12:38
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12:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it’s easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-b…
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488-Harry Potter: Wizards of Baking | Stranger Things + Tenacious Eats | Neo Wonderland Kickstarter | Bugonia review
57:44
57:44
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57:44UPDATE: Superhero Bingo Night is at Work & Leisure on Thursday, November 13thhttps://2riverscomiccon.com/cart/ 0:00 SEGMENT 1: Siya Oum on the Kickstarter for NEO WONDERLAND, her favorite comics growing up, and being inspired by The Matrix/Blade Runner/Ghost in the Shell. https://www.kickstarter.com/projects/siyaoum/siya-oums-neo-wonderland-graphic…
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Five Generations, One Workplace: Tech Leaders on Change
26:39
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26:39In the second part of this live Tech Summit episode, Scott Kinka continues his conversation with Chris MacFarland and Gary Sorrentino, confronts the biggest challenges facing CIOs today. The discussion opens with the reality of Shadow IT, noting that ChatGPT is the fastest-growing application in this category. Gary Sorrentino argues that fighting u…
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1
What Movie Universe Would We Live In? | DFMB Episode 143
33:33
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33:33Charles and Link give a tattoo artist, who is tired of the usual small talk, some conversation starter ideas. Charles gets a spam email from someone who he thinks is named Peetrick. Plus, the two discuss how they navigate their religious differences as father and son, and share which movie universe they'd want to live in. C’mon and have a good time…
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3177: [Part 1] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food
11:57
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11:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3177: Rachael Link offers a grounded and compassionate guide for what to do after a binge, emphasizing recovery without guilt or extremes. With practical steps like rehydrating, practicing self…
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1
Our Thoughts on Jealousy & Attraction | Ear Biscuits Ep. 491
1:14:43
1:14:43
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1:14:43We are so totally locked in. In this episode, Rhett & Link talk about why brunch has the best sense of community, whether or not Rhett should golf in a more professional sense, and if either one would be an avid contestant for Dancing with the Stars. Plus, how managing attraction to others plays a role in relationships, with a surprise call from Je…
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3176: An Incredibly Easy Three-Step Method To Staying Lean, Fit and Motivated During the Holidays by Ben Greenfield
10:49
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10:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3176: Ben Greenfield outlines a simple yet powerful three-step system to help you stay lean, energized, and on track with your fitness goals during the holidays, without sacrificing joy or indu…
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3175: 4 Ways to Develop Discipline in Your Daily Life by Julianna Poplin of The Simplicity Habit on Discipline and Daily Habits
10:46
10:46
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10:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3175: Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and re…
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3174: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch
10:27
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10:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3174: Anthony Ongaro introduces a surprisingly effective mindfulness technique borrowed from Japanese train conductors that can sharpen your focus and help you reclaim your attention in everyda…
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3173: Consumed by Food? 6 Lessons on Overcoming Disordered Eating by Jenn Hand with Tiny Buddha on Healing Your Relationship with Food
11:07
11:07
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11:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3173: Jenn Hand shares six hard-earned lessons from her years of battling disordered eating, revealing how food obsession often mirrors deeper emotional struggles. Through honesty and insight, …
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3172: How Does Stress Affect How We Age? How to Slow Aging and Stay Young on Managing Stress and Supporting Healthy Aging
11:53
11:53
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11:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Dr. Neal Malik explains how toxic stress accelerates the aging process by driving inflammation and keeping the body in a constant state of fight-or-flight. He breaks down the difference b…
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3171: [Part 2] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
9:20
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9:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3171: Steve Kamb draws powerful parallels between the Jedi path and lasting fitness transformation, warning against shortcuts like diet fads and gimmicks that lure people to the "Dark Side." Wi…
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1
The Futurist Panel: CIO Priorities in an AI-First World
25:39
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25:39In this live episode of The Bridgecast, recorded at the Bridgepointe Tech Summit, host Scott Kinka welcomes back Chris MacFarland, Chief Development Officer of Comcast Business, and Gary Sorrentino, Global CIO of Zoom, for a high-powered discussion on the future of enterprise IT. The "futurist panel" explores the shift in CIO priorities, where the …
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3170: [Part 1] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
10:41
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10:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3170: Steve Kamb delivers a fun, Star Wars-inspired guide to getting in shape by urging you to "unlearn what you have learned" about fitness myths, emphasizing the importance of finding a mento…
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95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur
58:52
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58:52What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them? Today, we sit down with Neal Arthur, Global CEO of Wieden+Kennedy, the iconic creative agency behind culture-shaping work from Nike’s “Just Do It” to Coca-Cola and McDonald’s. Neal leads one of the …
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We React To Dad On Good Mythical Evening | DFMB Episode 142
41:40
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41:40Happy Hallo-week, Myrtle Beasts! Charles shows off his Halloween costume, and sets the mood with a spooooky story (that he tells in the dark). Link updates Charles on the Ear Biscuits hiatus, and welcomes any potential new listeners. Plus, the two recap Good Mythical Evening and react to Charles' incredible acting role, and Charles helps a mom with…
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3169: Autopilot Achievement: How to Turn Your Goals Into Habits by Leo Babauta of Zen Habits on Habits and Goal Setting
12:00
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12:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3169: Leo Babauta reveals how lasting achievement stems not from constant willpower, but from designing daily habits that put your goals on autopilot. By focusing on one habit at a time, like d…
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487-Neal E. Fischer on Law and Order book | Wisconsin Christmas Pie | Tech Bro Murders
57:40
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57:400:00 SEGMENT 1: Neal E. Fischer on the book ‘Law and Order: SVU Confidential’https://www.instagram.com/nealefischer 29:38 SEGMENT 2: Katie LeClerc and Ryan Carnes on the movie ‘Wisconsin Christmas Pie’https://www.instagram.com/katieleclerc https://www.instagram.com/ryancarnes1/ 41:45 Lt. Sandra Brown on the show ‘The Tech Bro Murders’ https://www.f…
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What’s the Worst Thing You Can Call Someone? | Ear Biscuits Ep. 490
1:16:38
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1:16:38Honk, honk! In this episode, Rhett & Link explore the world of road rage, as well as the proper comebacks to throw at not-so-nice surfers, and no surprise to anyone, it devolves into quite the topic, but we are very firm on our stance, here. Plus, we hear from some of you and how you’re processing the big announcement. Leave us a voicemail at 1-888…
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3168: The Decision To Change by Ross Enamait of Ross Training on Choosing Growth Over Comfort
9:56
9:56
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9:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3168: Ross Enamait challenges the common narrative that change must be gradual, arguing that true transformation begins with a single, decisive moment. By taking full responsibility and elimina…
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486- ‘The Last Frontier with Dallas Goldtooth | ‘Mad Dog Morgan’ Kickstarter | ‘Countdown’ on Prime
57:26
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57:260:00 SEGMENT 1: Actor, writer, and comedian Dallas Goldtooth talks about the new series 'The Last Frontier' on Apple TV. https://www.instagram.com/dallasgoldtooth/ 19:52 SEGMENT 2: MAD DOG MORGAN comic Kickstarter with writer Adam Lawson https://www.kickstarter.com/projects/maddogmorgan/mad-dog-morgan-graphic-novel?ref=9sqgei 41:00 SEGMENT 3: James…
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3167: 7 Reasons To Sleep Naked by Melani Schweder of A Brighter Wild on How To Get Better Sleep
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3167: Melani Schweder explores the surprising health and wellness benefits of sleeping naked, from boosting sleep quality and balancing hormones to improving skin health and emotional intimacy.…
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3166: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Living With More Intention Each Day
9:52
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9:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3166: Ali shares a heartfelt reflection on the quiet power of rituals and how they help transform ordinary life into something meaningful and memorable. By weaving intention into repeated actio…
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3165: Is Sitting Really the New Smoking by Dr. Jenny Brockis on The Hidden Risks of a Sedentary Life
9:29
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9:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3165: Dr. Jenny Brockis explores how prolonged sitting drastically affects physical and mental wellbeing, equating its risks to smoking. She offers science-backed strategies to reduce sedentary…
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3164: How to Control High Blood Pressure or Hypertension with Nutrition and Lifestyle Changes on Simple Habits for a Healthier Heart
10:19
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10:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3164: Dr. Neal Malik shares practical and research-backed advice for managing high blood pressure, especially when genetics are at play. Learn how simple lifestyle adjustments, like reducing so…
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3163: Should You Eat After A Workout by Eric Leija on Post-Workout Nutrition Made Simple
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Eric Leija breaks down the science and practicality of post-workout nutrition, explaining how the right meal timing and food combinations can accelerate recovery, boost performance, and s…
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Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards
1:34:26
1:34:26
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1:34:26What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves? On today’s episode, we sit down with Vanessa Van Edwards — behavioral researcher, bestselling author, and founder of Science of People. A self-described “recovering awkward person,” Vanessa turned social anxiety into a science-backed toolki…
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3162: Rainy Day Savings by Rachel Trotta on Preparing for Tough Seasons
11:28
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11:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: Rachel Trotta draws a powerful parallel between financial and physical preparedness, showing how consistent habits act as “savings” for life’s inevitable setbacks. Whether it’s disrupted …
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1
Dad’s Cliff Jumping Adventures | DFMB Episode 141
43:55
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43:55Charles and Link give a heartfelt holler out, and find a halloween decoration that looks just like Charles. Charles tells Link about his times skipping school to go cliff jumping, and Link reveals he has very similar stories. Plus, the two call Nana to test her knowledge of the local cliff shenanigans, and Charles performs another incredible impres…
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3161: [Part 2] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind
10:18
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10:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Kylee Lessard invites readers to embrace mindful eating as a balance between nourishment and joy, showing that awareness, gratitude, and self-compassion can transform even a decadent burr…
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Link Goes to Lesbian Coachella | Ear Biscuits Ep. 489
1:06:06
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1:06:06If we know two things about Link, it’s that he loves music and he loves lesbians. In this episode, Link talks about his experience at All Things Go in Maryland, known as the lesbian Coachella, and Rhett rejoices over his golf tournament win. Plus, an update from Jenna on how her ACL surgery went, as well as who would they haunt if they became ghost…
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3160: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind
10:18
10:18
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10:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Kylee Lessard explores the emotional tug-of-war between loving and fearing food, revealing how mindful eating helped her release guilt and rediscover joy in simple pleasures, like savorin…
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3159: Gratitude Plays a Role in Your Health and Wealth by Vicki Cook and Amy Blacklock of Women Who Money
13:59
13:59
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13:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Vicki Cook and Amy Blacklock reveal how cultivating gratitude can elevate both your financial and personal life. Through consistent appreciation for what you already have, they show how g…
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3158: The Diderot Effect: How Buying Fuels Itself by Paula Pant of Afford Anything on Breaking the Buy-More Cycle
10:36
10:36
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10:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Paula Pant explores how a single purchase can spark a cascade of new spending through the Diderot Effect, our tendency to seek harmony among our possessions. She reveals how this subtle p…
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