Best LifeAsItIs Podcasts (2025)

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From Illness to Innovation: Carrie Drinkwine's Journey to Regenerative Health 52:08

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2M ago52:08

52:08

In this episode of the Rebel Scientist podcast, Carrie Drinkwine shares her transformative journey from living with autoimmune diseases and infertility to becoming a pioneer in regenerative health. She discusses the importance of understanding the connection between emotions and physical health, the role of light in healing, and the significance of…

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Nutrition: The Key to Longevity with Natalie Golba 36:30

2M ago36:30

36:30

In this episode of the Rebel Scientist podcast, hosts Chantel and Sarah Turner welcome Natalie Gorba, a chef and longevity advocate. Natalie shares her journey from a professional model to a culinary expert, emphasizing the importance of nutrition in achieving health and wellness. The conversation explores various themes, including the impact of di…

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Unlocking Metabolic Health with Zane Griggs 45:12

3M ago45:12

45:12

In this episode of the Rebel Scientist podcast, Zane Griggs shares his extensive journey into metabolic health, discussing the importance of understanding metabolic fitness, key biomarkers, and the impact of diet on overall health. He emphasizes the need for flexibility in dietary strategies, the significance of monitoring visceral fat, and the rol…

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Healing Through Quantum Biology with Oksana Hansen 42:14

3M ago42:14

42:14

In this episode of the Rebel Scientists podcast, host Chantel and co-host Sarah Turner welcome Oksana Hansen, founder of Quantum Lens Wellness. They discuss Oksana's journey from being diagnosed with melanoma to discovering quantum biology and creating the Return to Nature retreat. The conversation explores the importance of community, the impact o…

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Travis Horn - The Balance Guru on Movement, Mindset & Unlocking Human Potential 56:04

3M ago56:04

56:04

In this engaging conversation, Travis Horn, known as the Balance Guru, shares his journey from the Marine Corps to becoming a master of mobility, breath, and nervous system regulation. He emphasizes the importance of understanding the body, the philosophy of movement, and the need for education in fitness. Travis discusses his humanitarian efforts,…

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The Future of Regenerative Medicine: Dr. Joy Kong on the Revolutionary Power of Stem Cells & Light Therapy 1:05:31

4M ago1:05:31

1:05:31

In this episode of the Rebel Scientists podcast, Dr. Joy Kong shares her remarkable journey from a challenging upbringing in China to becoming a pioneer in regenerative medicine. She discusses her transition from architecture to medicine, her insights into the integration of Eastern and Western medical practices, and the realities of stem cell ther…

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How Modern Life Disrupts Our Internal Clocks: Daniel White Unlocking the Secrets of Circadian Rhythms 52:27

4M ago52:27

52:27

In this episode of the Rebel Scientists podcast, hosts Chantel and Sarah engage with circadian rhythm expert Daniel White to explore the significance of our body's internal clock. Daniel shares his personal journey into circadian biology, emphasizing the impact of modern lifestyle choices on our health. The conversation delves into practical strate…

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From Cancer Surgeon to Biohacker: Dr. Arpit Bansal’s Four Bodies Blueprint for Longevity 1:22:13

5M ago1:22:13

1:22:13

In this episode of Rebel Scientist, Dr. Arpit Bansal shares his journey from being a traditional cancer surgeon to becoming a biohacker focused on holistic health. He discusses the importance of gut health, hydration, and the gut-brain connection, emphasizing the need for a diverse microbiome and personalized nutrition. Dr. Bansal introduces his Fo…

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Embracing the Sunrise: Mark Dini on Circadian Rhythms and Personal Empowerment 56:04

5M ago56:04

56:04

Join us in this enlightening episode as Mark Dini, founder of Everyday Athlete, shares his journey from personal training to becoming an advocate for holistic health. Discover the significance of sunrise and sunset in regulating our circadian rhythms and how these natural events can transform your health and well-being. Mark delves into the importa…

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The Longevity Revolution: Inside the Mind of Dr Rini Chatterjee 41:27

6M ago41:27

41:27

The Longevity Revolution: Inside the Mind of Dr Rini Chatterjee Episode Description: Embark on a transformative exploration of modern medicine with Dr Rini Chatterjee, renowned functional medicine expert, clinician, and founder of Resilience Health. With over 20 years of clinical experience, Dr Chatterjee illuminates the science behind extending no…

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Light, Breath & Brainwaves: Dr. Marvin Berman on Healing Beyond the Conventional 52:46

6M ago52:46

52:46

In this enlightening episode of Rebel Scientist, hosts Sarah Turner and Chantel sit down with Dr. Marvin Berman, a pioneer in neurofeedback and photobiomodulation, to explore how light, breath, and brainwaves are reshaping the future of healing. Dr. Berman shares cutting-edge insights into how different wavelengths of light can influence brain acti…

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Banking on Longevity: Claudia von Boeselager on Biohacking, Regeneration & the Mindset Shift 53:15

7M ago53:15

53:15

In this transformative episode of Rebel Scientist, hosts Sarah Turner and Chantel are joined by Claudia von Boeselager, a former investment banker turned globally recognized biohacker and longevity coach. Claudia shares her inspiring journey from the high-stakes world of finance to the forefront of health optimization—and how she successfully rever…

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Tech, Peptides & Movement Snacks: Elias Arjan on Evidence-Based Biohacking 53:15

7M ago53:15

53:15

In this episode of Rebel Scientist, hosts Sarah Turner and Chantel sit down with strategist and futurist Elias Arjan to explore the powerful convergence of health, wellness, and technology. Elias unpacks his personal journey into biohacking, the founding of Proven, and his mission to bring evidence-based integrity to the world of wellness. From the…

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Root Cause Rebellion: Dr. Monisha Bhanote on Rituals, Gut Health & Integrative Longevity 51:26

7M ago51:26

51:26

In this deeply insightful episode of Rebel Scientist, hosts Sarah Turner and Chantel welcome Dr. Monisha Bhanote, a trailblazing pathologist turned integrative medicine expert. Dr. Bhanote shares her journey from conventional clinical practice to a holistic, root-cause approach to health that blends modern science with ancient wisdom. Together, the…

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Biohack Yourself: The Lollies on Family, Longevity & the Future of Health 43:19

7M ago43:19

43:19

In this episode of Rebel Scientist, hosts Sarah Turner and Chantel engage in a powerful, personal, and eye-opening conversation with The Lollies — the dynamic duo behind the groundbreaking documentary Biohack Yourself. Together, they explore how biohacking is moving from fringe to mainstream, why health education is essential for the next generatio…

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Rebel Scientist – Lifespanning with Jean: The Rebel Biohacker's Quest for Longevity 51:57

9M ago51:57

51:57

In this inspiring episode of Rebel Scientist, Chantel and Sarah are joined by Jean Fallaraca, a true rebel in the world of biohacking and longevity science. Known for pushing boundaries and questioning the status quo, Jean shares his deeply personal journey—from early experiments in human performance to his current mission to extend healthspan and …

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Rebel Scientist: From Biohacking to HoloLife with Teemu Arina 54:49

9M ago54:49

54:49

From Biohacking to HoloLife with Teemu Arina What if biohacking was more than just optimising performance—what if it was about creating a holistic, balanced way of living? Teemu Arina, founder of the Biohacker Center and curator of Biohacker Summit, is leading the shift from biohacking to HoloLife—a new approach that blends cutting-edge science, te…

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Rebel Scientist: Trusting the Journey: Biohacking the Brain-Gut Connection with Dr. Lauren Leiva 38:53

10M ago38:53

38:53

In this episode of The Rebel Scientist Podcast, host Chantal and founder Sarah Turner sit down with the queen of biohacking, Dr. Lauren, for an inspiring conversation on trusting the journey, surrendering to life's challenges, and optimizing health through biohacking. Dr. Lauren shares her incredible personal story—battling Crohn’s disease from the…

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Rebel Scientist - Biohacking the Future with Sandy Martin 44:27

11M ago44:27

44:27

Join Sarah and Chantel as they sit down with Sandy Martin, the inspiring founder of Biohacker Expo. Discover Sandy's personal journey into biohacking, the driving force behind the Expo, and her firsthand experience with the CERA System. Learn how Sandy transformed her health challenges into a thriving movement, pushing the boundaries of wellness te…

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Rebel Scientist Is Back! 26:24

11M ago26:24

26:24

Rebel Scientist Podcast is entering a new era! Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom during the strange COVID era, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations t…

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RebelLight: John Graham Harper of Lumaflex, member of the the Red Light Collective 31:19

1+ y ago31:19

31:19

In this episode, Sarah and Russ sit down with John Graham Harper, the visionary founder of Lumaflex, a groundbreaking healthtech startup. Lumaflex has made waves with its portable, flexible, waterproof red light therapy device, designed to enhance muscle recovery, provide effective pain relief, and boost athletic performance. John shares his insigh…

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RedLight: Meet Gerardo Gutierrez of MitoLux, member of the Red Light Collective 40:39

1+ y ago40:39

40:39

In the latest episode of the Red Light Collective, Sarah and Russ speak with the CEO and founder of MitoLux. After suffering from pre-diabetes, low testosterone, and depression, Gerardo initially turned to traditional medicine, which worked but came with the burden of lifelong medication and its side effects. As an avid reader and researcher in lon…

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RebelLight: Introducing the Red Light Collective 26:17

1+ y ago26:17

26:17

Welcome to the first episode of Season 5, where we embark on an exciting journey into the world of red light therapy with our hosts, Sarah and Russ. Sarah is a certified red light expert and the CEO of CeraThrive. She has developed the revolutionary CeraThrive system, focusing on the healing power of red light for brain and gut health. Her expertis…

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Rebel Aging: Longevity from Heart Health with Dr. Michael Twyman 44:27

2+ y ago44:27

44:27

Dr. Michael Twyman joined Sarah and Russ this week, where we delve into the vital world of vascular health, a cornerstone of longevity and well-being. We were have Dr. Michael Twyman join us, a remarkable expert now spearheading a groundbreaking preventive approach. Going beyond traditional cath lab results, Dr. Twyman now focuses on the intricate …

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Rebel Aging: Martin Kremmer of Biowatch.me explains how data insights can lead to longevity 50:31

2+ y ago50:31

50:31

Martin joined Sarah and Russ to talk about how work burn-out and stress can be managed through data insights. Martin shares his insights on how to stay healthy and reducing what the causes of stress. Understanding from data insights how to manage stress, sleep better and eating healthier to get into a ketosis state to get optimal health and reach l…

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Rebel Aging: Ryan Carter of Live Vitae shares his TRUTH about health span and WELLGEVITY 48:34

2+ y ago48:34

48:34

Ryan Carter is a nutritionist, and the founder and CEO behind Live Vitae, a results-driven health coaching & personalised nutrition company for his clients. Ryan helps his clients achieve more and unlock a better life through functional medicine and biohacking. Ryan sat with Sarah and Russ to share his journey, from being severely ill and underweig…

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Rebel Aging: Hope Pedraza shares her holistic human approaches to longevity 45:37

2+ y ago45:37

45:37

Hope joined Sarah and Russ to discuss holisitic healing and its impact on longevity and anti-aging. How she uses a mix of nutrition, pilates, and reiki can lead to a new human design, renewed understanding of emotions and a rebalancing of the self. Her mission is to help high achieving women improve their gut, hormone, thyroid, and autoimmune healt…

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Rebel Aging: Dr. Rob Konrad Maciejewski of Biolytica talks extending health span to increase longevity 49:05

2+ y ago49:05

49:05

Dr. Rob joined Sarah and Russ to talk about the need to truly understand what is happening in your happening in your body to better optimize how to customize your path to longevity. Dr. Rob wants us to rethink about health, today it is fundamentally broken. We need to change and re-think the way we look at healthcare, moving from the current sick-c…

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Rebel Aging: Anders Murman of Deversify discusses longevity, metabolism and burning fat 54:02

2+ y ago54:02

54:02

Anders Murman is a serial entrepreneur, healthtech engineer and CEO and Co-Founder of Deversify, the company behind Acetrack. Anders joined Sarah and Russ to discuss longevity and the power of metabolism and ketosis. Ketosis is an alternative to glucose metabolism in which your body converts fats into ketone bodies and uses them as a primary energy…

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Rebel Aging: Pavel Stuchlik's journey from dark to light to create balance and longevity 1:01:25

2+ y ago1:01:25

1:01:25

Pavel Stuchlik founder of NOA/AON, joined Sarah and Russ to share his teachings from darkness to light. The power of biohacking, breathwork, dance, meditation, education, travel, lifestyle, DJ/production, retreats, workshops, Pavel's journey brought him to Sarah and Russ to share his tips on longevity and anti-aging. After 10 days in a dark cave, h…

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Rebel Aging: Jean Fallacara shares the secrets of achieving and flow state 57:19

2+ y ago57:19

57:19

Jean Fallacara is a serial entrepreneur, scientist, athlete, engineer, and author of a futuristic biohacking book. Jean joined Sarah and Russ to share the secret of achieving and the flow state. The mental mindset of success and failure to help us all live longer, accomplish more, and get into the flow. Born in France, Jean has always been a strong…

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Rebel Aging: Claudia Garbutt shares the power of overcoming fear 43:59

2+ y ago43:59

43:59

Claudia Garbutt joined Sarah and Russ to share how her sickness led to success. Living a life of fear can create a world of sickness in your mind and ultimately your body. According to Claudia, throughout your life, you’ve been conditioned to dim your light, to fit in, to worry about what others will think of you, to avoid mistakes like the plague,…

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Rebel Aging: Lauren Vaknine talks longevity and healing the whole self 49:08

2+ y ago49:08

49:08

Lauren Vaknine joined Sarah and Russ to discuss how to recondition your mind to overcome the trauma and body ailments that make us all unwell. Longevity starts with healing the whole self. Using self love, ancestral healing, meditation and common practices to rewire the brain out of diseased thinking. Lauren helps women transform their lives using …

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Rebel Aging: Leslie Kenny of Oxford Healthspan talks autophagy and longevity 52:55

2+ y ago52:55

52:55

Leslie Kenny joined Sarah and Russ to share her knowledge around autophagy, and how it could be the next big think for longevity. Show notes: When we're young, our tissues and gut microbiota produce a magical substance called spermidine, which triggers autophagy. It is so essential to all life that it is found in high quantities in sperm, breast mi…

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Rebel Aging: Introducing CeraThrive - Founder Sarah Turner talks about red light and gut-brain connection 36:30

2+ y ago36:30

36:30

Welcome to a special episode of the Rebel Scientist Podcast, where host Sarah Turner becomes the guest to share her latest breakthrough in neurotechnology. Sarah is a clinical neuroscientist with post-graduate degrees from Roehampton University, London, and BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University a…

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Rebel Aging: Don Moxley talks HRV, longevity, stress, recovery and living longer 50:48

2+ y ago50:48

50:48

Don Moxley joined Sarah and Russ to talk share his knowledge on heart rate variability (HRV). What is it? How do you measure it? How can it help you live longer? Don shares the details with Sarah and Russ and gives them the biohacks to get their HRV moving. Get out of the house, get out and go! Don Moxley is Director of Applied Science and Brand De…

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Rebel Aging: Chris Henderson on the dangers EMFs and causes of early aging 54:04

2+ y ago54:04

54:04

Chris Henderson is a qualified ‘Functional Diagnostic Nutrition’ practitioner coaching clients through diet, rest, exercise and stress reduction principles including their exposures to light and how this effects the bodies natural sleep, hormonal and circadian rhythms. Light became an important part of his health equation when in 2016 he used natur…

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Rebel Aging: Revealing epigenetic scores with Hannah Went of TruDiagnostics 44:50

3y ago44:50

44:50

Biological age diagnostics are radically transforming how we see and tackle aging. As you age, your epigenome links to your DNA and gives it instructions. Every time this happens, it is called a “mark”. These marks don’t change the DNA sequence. Instead, they influence how cells read the DNA. TruDIagnostics specializes in epigenetic testing and res…

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Rebel Aging: Freddie Kimmel beautifully connects happiness and longevity 35:18

3y ago35:18

35:18

“Life is pain AND putting the broken pieces back together is a beautiful process!” Aging and happiness are cosmic partner. Framing life in a postive way can be the most important component to longevity. Psychoneuroimmunology is the scientific study of your body health related to your mental well being. Freddie shares his secrets to living a happy l…

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Rebel Aging: Kristin Weitzel breathes new life with Russ and Sarah 50:53

3y ago50:53

50:53

Sarah and Russ were blessed to have Kristin Weitzel, Master Breathwork Facilitator, and Cold Exposure Guide join them on this week's podcast. As Sarah and Russ continue to advance their practice of longevity and anti-aging, Kristin shared the power of breathing and how to master the practice. Kristin Weitzel, Founder of Warrior Woman Mode, is a hea…

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Rebel Aging: Dr. Daved Rosensweet talks hormone levels and re-hacking longevity 51:05

3y ago51:05

51:05

Dr. Rosensweet is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. Dr. Rosensweet shares the invisible results of hormone loss, bone loss, muscle loss, …

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Rebel Aging: Dr. Leland Stillman shares the quantifiable secrets of longevity 50:22

3y ago50:22

50:22

Dr. Leland Stillman joined Sarah and Russ in this week's episode. His unique approach is focused on the individual's needs. It's important to start Season 4 off correctly, by truly understanding the quanticiable self and what makes us all tick. So he got personal with Sarah and Russ and shared what they need to know in order to achieve the excellen…

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Sarah and Russ unlock the secrets of longevity as they explore the path to anti-aging 20:53

3y ago20:53

20:53

As Sarah and Russ are crossing over the to new middle age, 50, they dedicated this season to unlocking the secrets of anti-aging. As they explore their changing bodies, they tap into the greatest minds of science and biohacking to understand how living longer and better lives can make a dramatic impact on longevity. This season they will take the l…

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Rebel Guide: New Year, new view of longevity from Meredith Oke of the Quantum Biology Collective 40:09

3y ago40:09

40:09

Meredith Oke of the Quantum Biology Collective joined Sarah and Russ for a new year kick-off. Sarah and Meredith dive deep into the power of light. They talk food, treating depression with sunlight, barefoot walks outside boosting the immune system. Meredith also shares the power of the Quantum Biology Collective, pioneering health professionals wh…

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Rebel Guide: Biohacking Brittany's shares her wild health and biohacking biohacking secrets 42:36

3y ago42:36

42:36

Biohacking Brittany joined Sarah and Russ to share her health and biohacking secrets that helped her overcome many health challenges. On a daily basis she can be found sipping her favorite coffee (with goat butter, mushroom powder, and collagen) while educating herself on anything and everything health-related from the comfort of her home. She is m…

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Rebel Guide: Antonia Cristina of Coherent Health talks parasites 41:13

3y ago41:13

41:13

Antonia is a certified Herbalist & Nutritional Advisor with training in the foundational concepts of Functional Medicine. Over the last 10 years she has embarked on a journey of healing herself from many different chronic conditions after allopathic/Western medicine hasn’t offered her many answers. After 1000’s of hours of in-depth studying, resear…

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Rebel Guide: Brooke Ansley talks the healing power of hypnosis 44:43

3y ago44:43

44:43

In this episode, Brooke Ansley, a certified hypnotherapist, talk to Sarah and Russ about using hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health. Brooke is …

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Rebel Guide: Dr. Yass shares how to end chronic pain 35:33

3y ago35:33

35:33

DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surge…

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Rebel Guide: Dr. Corey Ghazvini of Optimal Light talks sleep and healing 40:38

3y ago40:38

40:38

Dr. Corey Ghazvini, of Optimal Light, joined Sarah and Russ to talk frequency and electromagnetism and its impact on healing. Get outside into nature, turn off the tech, sleep and get in sync with this week's episode. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own …

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Rebel Guide: Jeff Chilton founder of Nammex talks the secrets of mushrooms 42:50

3y ago42:50

42:50

Jeff Chilton studied Ethnomycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the US Nutritional Supplement industry. Nammex extracts are used by many supplement compani…