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Rebel Aging: Kristin Weitzel breathes new life with Russ and Sarah

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Manage episode 357887850 series 2850872
Content provided by Breaking The Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breaking The Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sarah and Russ were blessed to have Kristin Weitzel, Master Breathwork Facilitator, and Cold Exposure Guide join them on this week's podcast. As Sarah and Russ continue to advance their practice of longevity and anti-aging, Kristin shared the power of breathing and how to master the practice.
Kristin Weitzel, Founder of Warrior Woman Mode, is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach with a focus on guiding people into optimal health. Taking action is her nature, driving protocols that create lasting change and build stronger, healthier bodies. She just recently launched the Wellpower podcast
Part of her gift to the world is to open people up to the physical and emotional expansion of breathwork and also how it can benefit the integration phase when working with plant medicines and she shared it all with the Rebel Scientist podcast.
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
  continue reading

109 episodes

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iconShare
 
Manage episode 357887850 series 2850872
Content provided by Breaking The Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breaking The Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sarah and Russ were blessed to have Kristin Weitzel, Master Breathwork Facilitator, and Cold Exposure Guide join them on this week's podcast. As Sarah and Russ continue to advance their practice of longevity and anti-aging, Kristin shared the power of breathing and how to master the practice.
Kristin Weitzel, Founder of Warrior Woman Mode, is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach with a focus on guiding people into optimal health. Taking action is her nature, driving protocols that create lasting change and build stronger, healthier bodies. She just recently launched the Wellpower podcast
Part of her gift to the world is to open people up to the physical and emotional expansion of breathwork and also how it can benefit the integration phase when working with plant medicines and she shared it all with the Rebel Scientist podcast.
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
  continue reading

109 episodes

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