Join me on a year long journey through Middle School, where at the end of each week I pause to reflect on my teaching, keep the the good & ditch the bad.
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Learn Reflect Repeat Podcasts
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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I qualified as a cricket coach in 2009, but really started to coach seriously in 2014, working mostly with children (primary school age, and younger). My blog, theteesra.com, is a strong reflective discipline to maintain, but it can take time to pull together a post...4 years (and counting) in one extreme case. I tweet @theteesra, but the format doesn’t really encourage reflection. So, Teesra Talks will be more like an audio diary, where I can reflect on coaching issues more spontaneously th ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie | I Help Moms Prioritize Self-Care To Thrive, Self-Care Coach
** TOP 2.5% GLOBALLY RANKED PODCAST** I help women with neurodiverse husband and kids prioritize self-care to thrive Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with s ...
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Welcome to The Crazy Wealthy Podcast, a resource for understanding and mastering the biases that often lead to short-term personal finance, investing, budgeting and savings decisions and strategies that are counter to our best interests over the long-term. Whether you are a professional, entrepreneur, young adult, retiree, or family looking to protect your current wealth and secure a financially stable future, this podcast provides the latest insights into investor behavior in the context of ...
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Welcome to Pursuing Questions: Imprints of inquiry, possibilities for play, and provocations for living. This is a podcast, formerly known as The Playful Podcast, is for those cultivating an ethos towards mutual flourishing, healing, learning and living well throughout the human experience; and that is the vision for this space. Guided by 5 values and 3 intentions, what might be encounter? Intentions: Imprints of inquiry: I wish to capture traces of my journey, because I believe it is worthy ...
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Welcome to Talk Public Health (TPH), where we explore topics for persons looking to start a career in public health, make a change in their life or learn something new. Hosted by N. Charles Hamilton and Naomi Limaro Nathan, our dynamic team of young public health professionals offer fresh perspectives on topics including: neglected public health issues, global health affairs, and the latest updates in our field. Join the conversation beyond university public health courses and tune in today. ...
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4
REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching
Lissa Figgins | Time-Scaling Strategist
Welcome to the Go-to Podcast for Christian Midlife Women Business Owners who are ready to go from being a struggling BUSY-ness Owner to fruitful C.E.O. Here you'll find UN- Time Management Strategies using CEO Scheduling, Systems & Strategies combined with CEO Belief in the Lord Jesus Christ to increase your Impact + Income in Less Time for His Glory! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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53 | I Don't Want To Repeat Last Year: New Year Reflections On Caring For Yourself & Your Autistic/ADHD Family
21:23
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21:23As the end of year approaches, naturally we reflect on the past year and contemplate the potential joys and struggles for the upcoming New Year. Your emotions can swing from sweet and bitter as you reflect on the year. It seems easier to hit the fast forward button and ignore your emotions and challenges. When you do take a moment to reflect, over …
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378 | CEOs Don't Wait till Jan 1st to Walk WITH God in Business
25:42
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25:42Ho, Ho, Ho CEO- It’s almost CHRISTMAS, the time of year when we celebrate Emmanuel, God WITH-Us…but I have a question… Are YOU living like that’s true EVERY DAY of the year (aka all the time)? It’s been really transforming to be in Revelation in my Bible reading plan during ADVENT…because Jesus came to earth as Emmanuel God WITH us, for the very pu…
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Family Stress at Christmas: Why Old Patterns Come Back
14:10
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14:10Christmas can bring up stress in ways that feel confusing and unexpected. Even when life feels stable, family time can activate old patterns, roles, and emotional responses that belong to much earlier chapters of our lives. In this Christmas episode, somatic psychotherapist Shelley Treacher explores why family stress often intensifies at Christmas,…
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377 | The Burnout Breakthrough: 4 Time Buckets That Bring You Back to You, ft. Shannon Wright
30:59
30:59
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30:59You know that feeling when you’re running on empty—doing all the things you think you should be doing—but still end up exhausted, anxious, and wondering where your peace went? You’re not alone, friend. In today’s powerful conversation, I’m joined by Shan Wright—holistic nurse life coach, mom of four, and host of the Holistic Moms podcast—who helps …
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52 | Christmas Without Connection: 5 Steps To Take When Your Neurodivergent Spouse Misses Your Needs
15:40
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15:40Your husband has many good qualities but during Christmas time the seasonal sensory overload and changes in routine can cause many men to forget the mental load their wives carry this time of year. Christmas gifts can be bought without thought or forgotten completely. Managing all the usual family responsibilities while adding extra holiday activit…
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Ep 14 - Leading with Values: Doug Lennick of think2perform on Emotional Intelligence for Success in Wealth and Life
55:56
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55:56Behavioral finance expert Doug Lennick joins Jonathan Blau on the Crazy Wealthy podcast to discuss how emotional intelligence shapes successful investment decisions. Lennick, CEO of think2perform, pioneered behavioral finance applications decades before it became mainstream. He shares his "Four Rs" framework—Recognize, Reflect, Reframe, Respond—whi…
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376 | CEOs Don’t Wait till Jan 1st: How CEOs Pursue Growth Goals…and Hit them EVERY Time
1:40
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1:40Still setting goals every year… but never seeing the breakthrough you’re praying for? You don’t need bigger goals. You need God-aligned vision. In Day 2 of the CEOs Don’t Wait Till Jan 1st Masterclass, we walk through how to set CEO-level goals for 2026 that actually move your business forward — without burnout, pressure, or striving. Download the …
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375 | 6 Kids, 6 Figures, 20 Hours—How She Does It (with Gillian Perkins)
45:37
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45:37You’ve probably heard the phrase, “Work smarter, not harder,” but what if you could actually live that out—and scale your business down to just 20 hours a week without losing income or impact? In this episode, I’m joined by Gillian Perkins—CEO of Startup Society, host of the Work Less, Earn More podcast, and mom of six—who’s built a six-figure busi…
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51 | Sick Days Without Losing It: Sensory-Friendly Remedies That Keep Kids (and Mom) Calm
21:02
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21:02Creating time for our own self-care means we have a plan for those sick days with our sensory challenged kids. Here is part 2 of my specific remedies for stuffy nose, earaches, sore throats and chapped lips/nose. ❤️🩹 Self - Care Coaching Available Resources: If you are enjoying this episode and want more encouragement like this, make sure to join …
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374 | CEOs Don’t Wait Till Jan 1st. How CEOs Evaluate 2025 to Grow from It (not repeat it)
1:14:19
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1:14:19Ending another year setting goals and working really hard.. but still feeling behind? You don’t need more motivation. You need a Growth Map. In Day 1 of the CEOs Don’t Wait Till Jan 1st Masterclass, we break down how real CEOs evaluate the past year so they actually grow from it — instead of repeating it. Download the CEOs Don't Wait till Jan 1st P…
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Fix It Friday - The Destructive Buy High, Sell Low, Repeat Until Broke Investor Behavior: The Causes and the Cure
12:51
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12:51Welcome to Fix-It Friday on the Crazy Wealthy Podcast, where Jonathan Blau, CEO of Fusion Family Wealth, shares actionable behavioral finance strategies to help investors make smarter, evidence-based decisions. In this episode, Jonathan explores the destructive buy high, sell low pattern that impacts millions of investors every year. Listeners will…
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373 | Breaking the Good Mom Trap: Raising Godly Kids in a Busy World, feat. Terri Hitt
40:13
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40:13Ever feel like you’re doing all the right things—loving your family, serving your clients, following God the best you can—yet still wondering if you’re missing something in the moments that matter most? You’re not alone. And today’s conversation will meet you right there with both truth and hope. In this deeply grounding episode, I’m joined by Terr…
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50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies
18:25
18:25
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18:25It’s never fun being sick, especially for kids. When your child has sensory challenges, a simple cold can turn into a search of remedies that don’t send them running. In this two-part series, I’m sharing some of my favorite approaches, beginning with immune-boosting options to help prevent illness or shorten the time you and your kids are sick. Rem…
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BONUS | CEOs Don’t Wait for January: 3 Essentials to Build a 2026 Roadmap to Results Now
17:32
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17:32If you want 2026 to look different… If you’re tired of writing the same goals over and over each year… If you’re done with “this is the year that…” and then watching the year slip by— Then listen closely. Because CEOs don’t wait until January 1st to decide who they’re becoming….and step into what God has called them to do. CEOs build the framework …
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49 | 3 Simple Options When Feeling Utterly Hopeless & Your Neurodivergent Family Is Craving Holiday Joy (Wk 4)
16:51
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16:51At first the frustrations, misunderstanding and unmet needs slowly build up and are easier to ignore. However, over time, these thoughts can become overwhelming and all you can see are the problems, the differences and the lonelienss. Added onto these overwhleming feelings are the holidays and the last thing your interested in is celebrating. Toxic…
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Ep 13 - Vicki Schneps: The Long Island Queen of Media — How Adversity Built an Empire
48:30
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48:30Welcome to this episode of the Crazy Wealthy Podcast! Today we feature Vicki Schneps, a media entrepreneur and founder of Schneps Media and Life’s Work. Listen as we learn how Vicki turned her passion for education into a thriving media empire and nonprofit that empowers local leaders and supports community journalism. By the end of the episode, yo…
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372 | CEO THANKSGIVING Reflection: Leading Your Business with Grateful Expectation
12:54
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12:54This is the week when we pause to give thanks — but if you’re honest… many women in business feel both grateful and anxious…with a little uncertainty in the mix, am I right? You’re grateful for what God has done… but anxious about what hasn’t happened yet. You’re grateful for the blessings… but carrying pressure for the next season. But here’s the …
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371 | The Myth of Balance: Why Saying No Creates Space for God’s Best Yes, ft Dr. Amy Loden Tiffany
38:38
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38:38What if the secret to balance wasn’t managing your time better… but aligning it with what truly matters? In this episode, I’m joined by Dr. Amy Loden Tiffany — Christian, physician, entrepreneur, TEDx speaker, and mom — who helps women navigate the toughest transitions of health and life with faith and purpose. From postpartum recovery to perimenop…
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48 | When Parenting Neurodivergent Kids Collides With Christmas Prep: Week 3
17:43
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17:43As the seasons change and holiday tasks start to pile up, do you find yourself spending most days stuck inside? With more to do, it’s easy to slip into working longer hours. In more ways than one, that stagnant routine can take a toll on both your physical and mental health. I believe taking the tiniest of steps will add up for our good, so join me…
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370 | Multiply Your Time, Multiply Your Impact: The Planner That Actually Works
20:53
20:53
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20:53Is your planner looking more like a wish list that feels out of reach than a roadmap actually taking you somewhere? Chances are you had good intentions when you picked up that planner — you color-coded your time blocks, you wrote down ambitious goals, maybe even chose a word of the year — but somewhere between client calls, laundry, and life… your …
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Fix it Friday - Private Equity in Your Retirement Plan: Opportunity or Trap? Why Private Markets Are Targeting Small Investors!
19:54
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19:54Welcome to Fix-It Friday, the podcast segment that simplifies financial strategies to help you make smarter decisions. Hosted by Jonathan Blau, CEO of Fusion Family Wealth, this episode pulls back the curtain on private investments. Jonathan explains how Wall Street firms promote “democratization” of private deals while often shifting risk onto eve…
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When Your Mind Goes Blank: Overwhelm and Three Somatic Exercises to Come Back To Yourself
5:41
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5:41Feeling overwhelmed is not a sign of weakness or over-sensitivity. It’s your body trying to protect you. In this episode, I guide you through three easy somatic exercises for overwhelm. Each one helps you regulate your nervous system and feel safe again. You’ll come home to your body and the support beneath you, so you can feel clearer and stronger…
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369 | The STEWARDSHIP Shift: Turning Your Books into a Tool for Kingdom Impact, ft Danielle Foxx
42:12
42:12
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42:12What if bookkeeping wasn’t just about keeping track of numbers — but about partnering with God to steward what He’s entrusted to you? In this episode, I’m joined by Danielle, founder and Chief Stewardship Officer of 4F Accounting Associates, to talk about what it really means to exchange ownership for stewardship in your business. She helps faith-l…
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47 | Holiday Baking & Shopping Taking A Toll? Join Week 2 Of 4 Protecting Your Sanity While Loving Your Neurodivergent Family
20:10
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20:10All the "should do" tasks on our list multiplies with Thanksgiving, Christmas, and all the festivities in between. On one hand, we hold onto our idealized vision of a joyful holiday season, but on the other hand, we're faced with the stark reality of the bittersweet challenges our family is navigating. Usually as a wife and mom, we focus on keeping…
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368 | Turn Distraction into Dollars: The 3-Step Growth Mapping Method™ in Action
20:17
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20:17It’s the part of the year when good intentions meet…life. You started January with a plan — maybe even a project that you swore would move the needle this year — but somehow detours, delays, and distractions kept showing up. That big idea is half-baked, on the back burner, or hasn’t even made it to the table yet. Here’s the truth: it’s not too late…
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367 | Why You’re Still Stressed (Even When You’re Doing It for God), ft. Heather O’Brien
45:09
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45:09Are you doing all the right things—praying, planning, showing up—but still feel like you’re in a fog, anxious or unsure if you’re actually hearing God clearly or getting frustrated when you feel like you are falling behind? You’re not alone, friend. In today’s powerful conversation, I’m joined by Heather O’Brien—prophetic healing coach, minister, a…
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46 | Holiday Stress Wreck Your Health? Week 1 Of 4 Sanity Prep BEFORE The Craziness & Tips For Neurodivergent Kids)
21:51
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21:51I love Thanksgiving and Christmas, the whole holiday season. So many special traditions. These were moments I’ve always looked forward to sharing with my future family. Life shifted as I realized the holiday season with a neurodiverse husband and kids meant unique challenges I wasn't prepared for. That's why prioritizing your and my self-care is cr…
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366 | Why Your Promos Fall Flat (and 3 Steps to Fix It Before Black Friday)
19:21
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19:21It’s November… and you know what that means — Black Friday for an entire month! Gone are the days of circling newspaper ads and standing in line at 4 AM. The chaos just moved online — into every inbox, every feed, every ping. And if you’re a small business owner, it can feel impossible to get seen in the noise. But here’s the good news: you don’t n…
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Why You Keep Losing Yourself in Love - Stop Repeating Old Relationship Patterns
4:20
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4:20Learn why early survival patterns repeat in love, and how to reconnect with your true self through somatic awareness. In this episode, Shelley Treacher explains how early survival patterns can quietly take over in relationships. Through the story of a woman who learned to find her voice after years of self-silencing, Shelley explores how somatic th…
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365 | From Hustle to Holy Flow: Partnering with God for Total Soul Prosperity, ft Brenda Byers
36:04
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36:04Is success is costing you your peace? You’re getting things done, but your soul feels tired and your schedule never stops. You’re not alone, friend. In today’s episode, I’m joined by Brenda Byers—mama, personal mentor, and author of Total Soul Prosperity—who discovered that “more” doesn’t equal fulfillment. After years of hustling to build multi-se…
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45 | Exhausted & Sleep-Deprived Mama: How-To Guide For Better Sleep When Raising Austistic | ADHD Kids
27:37
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27:37I was told ALL THE TIME to get better sleep by health providers but no one could really provide me a guide, except "go to bed earlier". Not helpful in my situation and likely not yours either. From years of frustration, here are my tips to slowly transforming your sleep. A shout out to Heidi and Thaddeus from Dreamwalkerz whose videos have helped t…
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364 | Stop Posting and Praying: The Black Friday Plan That Actually Works
23:26
23:26
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23:26The inbox floodgates are open — Target, Amazon, Macy’s are shouting deals, and your small business feels the pressure to keep up. Should you discount? Post more? Hustle harder? Here’s the truth: profit isn’t worth it if it costs your peace. Peace isn’t something you add after the sale — it’s what keeps you steady through the season. In this episode…
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Fix It Friday - The Shocking Truth About Safety & Risk: Why The Wealth Management Industry’s Conventional Wisdom Could Destroy Your Wealth
16:01
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16:01Welcome to Fix-It Friday, the segment of the Crazy Wealthy Podcast that simplifies financial strategies to help you make smarter money decisions. Hosted by Jonathan Blau, President and CEO of Fusion Family Wealth, each episode explores common biases and decision-making pitfalls that shape our financial thinking—and how to fix them. In this episode,…
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44 | My Kids Are Loud, My Husband Needs Quiet — And I’m Stuck In The Middle Of My Neurodivergent Family
18:37
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18:37I am a big fan of having a game plan for the unique challenges we face in neurodiverse families. But for many years I was stuck in the middle (with no plan) between my husband's needs for a quieter home and my kids being endless energy bunnies. Over many conversations, strategies and practices we began finding success using these steps. Connect wit…
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BONUS: How the Top 1% Convert Leads Faster in Today's Market
1:22:38
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1:22:38Spending time showing up everywhere—posting, emailing, doing “all the right things”—and still hearing crickets? You don’t need more leads. You need to steward the ones you already have. In Day 1 of the Profitable Leads Masterclass, we’re revealing the missing link between your amazing funnel and your fantastic offer—one that’s hiding in plain sight…
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362 | Why More Posting (or Emailing) More Isn’t Getting You More Clients—And What To Do Instead
21:40
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21:40Posting, emailing, or launching… and still hearing crickets? You’re not alone. Most business owners assume more leads or more content is the answer—but the real opportunity is closer than you think. In this episode, we dive into how faith-centered CEOs can steward the leads already in their world to generate real results. Here’s what we cover: Why …
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363 | Organized for Impact: How Clearing Space Multiplies Your Time & Energy, ft Tracy Hoth
38:15
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38:15Feeling weighed down by clutter—in your head, home, or calendar? You know…when you’re trying to move forward, but all the stuff around you (and inside you) keeps pulling you back into overwhelm and distraction? You’re not alone, friend. In today’s powerful conversation, I’m joined by Tracy Hoth, a 17-year veteran professional organizer and certifie…
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361 | Presence over Productivity. How to Improve your Marriage with ZERO Extra Time, feat. Micaiah Gray
36:16
36:16
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36:16What if improving your marriage didn’t require more time…but simply shifting how you use the time you already have? In today’s powerful conversation, I’m joined by Micaiah Gray, host of the United Christian Marriage Podcast and coach for high-achieving Christian wives who want their marriage to feel like a true team. We’re talking about how overwor…
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43 | Family Chaos Reigning? 2 Routines That Regulate The Entire Neurodivergent Family
17:03
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17:03Have you ever been so tired that you started crying out of sheer exhaustion—but the situation was so ridiculous you couldn’t help but laugh too? It's obvious everyone is at their limit in your family, so what do you do? Here are two routines we use in our family for moments exactly like this. Connect with me: Instagram or Facebook If you are enjoyi…
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360 | The Fastest way to Double your Sales in Q4 (without adding a single new lead)
21:06
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21:06You’re showing up, creating content, and connecting with people… but the sales aren’t coming. You wonder if maybe you don’t have enough leads. In this episode, we dive into the most overlooked growth strategy hiding in plain sight: your existing leads. I’ll show you how to steward the people already in your world to generate more sales, deepen rela…
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Fix It Friday - Federal Reserve Chairs: Not Market Oracles — Valuation is Never a Reliable Timing Tool
13:03
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13:03Welcome to Fix-It Friday, the podcast segment that simplifies financial strategies to help you make smarter decisions. Hosted by Jonathan Blau, President and CEO of Fusion Family Wealth, each episode dives into common biases and challenges that impact our financial choices—and how to fix them. In this episode, Jonathan explores why tuning out the F…
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359 | She Sells Differently: Common Mistakes Women Entrepreneurs Make in Sales, ft. Andee Hart
34:38
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34:38Ever feel like selling is awkward, pushy, or just not you? For so many women entrepreneurs, sales feels like the hardest part of business—but it doesn’t have to. In this episode, I’m joined by Andee Hart—entrepreneur, sales strategist, and host of She Sells Differently. She shares the most common sales mistakes women make (and how to avoid them) so…
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42 | Tiny Rituals For Tired Moms: How 5 Minutes Of Self-Care Can Change Your Day
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12:27If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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358 | Walking with Giants: Making Time for the Calling That Feels Too Big, ft Lori Melton
42:51
42:51
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42:51Ever felt like God called you to something so big that your time and capacity felt way too small? Writing a book, launching a project, or stepping into a new season can feel overwhelming when the pieces don’t fit on your calendar. In today’s conversation, I’m joined by Lori G. Melton—spiritual director, retreat leader, and author of the upcoming Jo…
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357 | Faithful on the Clock. Boundaries, Beliefs and Doing Work that Matters, feat. Wanda Thibodeaux
35:24
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35:24Faith and work aren’t meant to be separated. As Christian professionals, how we show up on the clock is one of the clearest ways we can model Christ to the world. In this episode, I’m joined by Wanda Marie Thibodeaux — freelance writer, host of the Faithful on the Clock podcast, and a voice helping Christian leaders align their work and their faith…
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41 | Is Meal Planning Even Possible for Moms with Sensory Kids? Meal Tips For Your Neurodiverse Family
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15:03I really wanted to meal plan, I knew it would save time and money. However, it seemed impossible to plan meals for myself, husband and kids would eat, especially considering the sensory challenges. After many years of trial and error (and lots of wasted food), I found success when I ditched mainstream ideas for these solutions. Connect with me: Ins…
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10 Ways to Cope with Anxiety and Overthinking
30:07
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30:07Do you often feel anxious or overthink things? In this episode, I share 10 practical ways to cope with anxiety and calm your mind. These tips include ideas from therapy, neuroscience, and everyday life. You’ll learn how to: Stop anxious thoughts from going in circles Calm your body with easy methods Be kinder to yourself to reduce the pressure of p…
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356 | 5 Fixes to Beat Procrastination, 10X Your Productivity + Double Your Profits in 90 Days
19:33
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19:33You know how it goes—you start the year full of ideas, goals, and good intentions…yet somehow your to-do list keeps growing, and your big projects never get done. You wonder if you’ll ever break free from procrastination and actually see results? In this episode, we dive into the top five procrastination triggers that are silently stealing your tim…
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355 | How to Sell More and NOT Feel Sales-y, feat. Dawn Grooters
39:15
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39:15Does the word sales make you cringe a little? You’re not alone. Most of us don’t want to come across as pushy, slimy, or “sales-y.” But here’s the truth—if you’re not making sales, you’re not in business. In today’s conversation, I’m joined by Dawn Grooters—sales expert, speaker, and founder of Broken Vessel Sales. With over 20 years of experience …
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40 | Beyond Mac & Cheese: Feeding Sensory Picky Eaters with Autism and ADHD —And Gain Your Sanity Back
15:24
15:24
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15:24Are meals always a battle in your home? Feel caught between feeding picky eaters but also serving a balanced meal? I am sharing the methods I used to slowly change our challenging meal time. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will …
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