I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Kids Lost In The System Podcasts
Thursdays in Juvie tells the stories of youth incarcerated in L.A. County juvenile detention facilities. It is about the kids who are labeled as lost causes, yet manage to turn their lives around. Their stories teach us the importance of love, the effect of kindness, and the power of art to create change. Thursdays in Juvie is produced in partnership with Advot. Advot is a non-profit that provides arts education to system-impacted youth in L.A. County. To learn more, visit www.advot.org To c ...
…
continue reading
Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
…
continue reading
Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...
…
continue reading
Your friendly guide to the world of classical Christian education. Presented by Trinity Classical Academy.
…
continue reading
Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get ...
…
continue reading
"Light 'Em Up" takes a deep dive on the criminal justice system, crime scene investigation and leadership. We take you under and behind the crime scene investigation tape to get at the truth, the whole truth and nothing but the truth, so help us God! Justice comes to those that fight ... not those that cry!
…
continue reading
🎙️ The Stand With Meg Show Defending Parents’ Rights. Protecting Children. Giving a Voice to the Voiceless. Hosted by Meg—a mother, survivor, and fearless advocate—this podcast exposes the truth about family courts, empowers parents to fight back, and uplifts voices silenced by a broken system. Each episode tackles real stories, legal battles, and courageous truths from those on the frontlines of family court injustice. Subscribe and stand with Meg at StandWithMeg.com 📲 Follow on social medi ...
…
continue reading
Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son's life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
…
continue reading
As two Peruvian adoptees who grew up in different parts of the country (USA), we come together to explore our identities. Follow our adoption journey through our brand Supay, as we repurpose our energy into creating art and music. We hope our thoughts provide new perspectives on your path of discovering yourself. __________ View our podcast on Youtube: https://bit.ly/2ZKkLEV Supay: https://lovesupay.com Instagram: https://www.instagram.com/lovesupay/ Facebook: https://www.facebook.com/lovesupay/
…
continue reading
Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you'll sift through the nonsense and get to what matters most for your hormones and your happiness. Deep ...
…
continue reading
True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose. We exist to break cycles of silence and shame by giving survivors the microphone—and turning lived experiences into sparks of hope and healing because your voice matters. Whether you’re questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded: 💜 You’re not alone. And your story isn’t over. ...
…
continue reading
Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive. Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks. From days of defeat to victories & milestones, we're here to share our personal journeys, chat with ve ...
…
continue reading
Tune in to Interview With A Foster Kid: Declassified, a podcast on a mission! Hosted by Amira Therese, a foster alum with a PhD in ”Improvisational Adulting” after15 years spent in more than 30 foster homes and over 20 years of navigating life after aging out. This podcast features raw, unfiltered conversations that unveil the real experiences of those in the foster care system. Join us as we explore the challenges and triumphs of life after aging out, providing a safe space for authentic st ...
…
continue reading
What's your life worth? Healthcare in the United States can bankrupt you, demoralize you—or actually kill you. Healthcare economist David Smith grew up in a Mormon community in Utah, and lost his father, sister, and brother to the same deadly epidemic. He’s spent his career exploring whether their deaths were preventable and how we can make health a priority for everyone. On The Cost of Care, David and his guests – patients, medical experts, and policy makers – reveal how the wealthiest nati ...
…
continue reading
The weight loss industry hopes you never find this podcast. Welcome to Shut Up and Choose, the no-nonsense weight loss podcast for busy professionals who are done with diets, gimmicks, and false promises. I’m Jonathan Ressler — Amazon bestselling author of Shut Up and Choose, keynote speaker, and former 411-pound chronic dieter who lost over 140 pounds without dieting, without the gym, and without giving up the foods I love. This show isn’t about restriction or willpower. It’s about sustaina ...
…
continue reading
4
Homeschooling For Work From Home Moms | Work-Life Balance, How-to Homeschool, Rhythms + Routines, SAHM/WFHM, Motherhood
Joellee Gregersen: Homeschool Confidently + Work-Life Boundaries
***Top 5% Globally Ranked Podcast!*** Do you want to homeschool your kids, but you worry you’re going to fail them? Do you want their childhood days to be filled with more memories learning from home and playing, rather than sitting at a desk all day? Are you worried you won’t be able to homeschool your children well AND be a productive work from home mom? Do you wish you could push the easy button so you knew how to get started with less overwhelm? Homeschooling doesn’t have to be overwhelm ...
…
continue reading
4
Bold Faith and Fashion
Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...
…
continue reading
Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
…
continue reading
1
Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
37:36
37:36
Play later
Play later
Lists
Like
Liked
37:36In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back t…
…
continue reading
1
7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)
23:25
23:25
Play later
Play later
Lists
Like
Liked
23:25Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introduces a simple yet powerful 7-Day Micro Habit Reset, a series of small, intentional habits to help you pause, realign, and begin again with a clear mind and a calm heart. If you’ve been feeling drained, distracted…
…
continue reading
1
Why Your Workouts Feel Boring (And How to Fix It)
11:59
11:59
Play later
Play later
Lists
Like
Liked
11:59Have your workouts stopped feeling exciting? You’re not alone. Coach Moe breaks down why boredom happens during training and how to turn it into a sign for growth. Learn practical mindset shifts, workout tweaks, and spiritual perspectives to reignite your motivation and make real progress again. ⏱️ Episode Chapters: [00:00] – Growth and Faith [01:1…
…
continue reading
1
Dr Brooke Show #445 A Nervous System Approach To Holiday Treats + Stress
49:25
49:25
Play later
Play later
Lists
Like
Liked
49:25For more info on how I can help you, visit my site BetterByDrBrooke. It's that time of year when things can get a little chaotic - in a festive way, but still. Your social feed is about to be filled with healthier swaps for holiday treats, experts telling you how horrible sugar is and others telling you: it's only once a year! In this episode, I co…
…
continue reading
1
How Trauma Quietly Shapes Your Choices and Relationships
49:27
49:27
Play later
Play later
Lists
Like
Liked
49:27Behind the bright lights of Hollywood was a little girl in pain. Hilary Powers—once the voice of Sally Brown in the Peanuts cartoons—grew up in chaos, addiction, and abuse. But after hitting rock bottom, she found recovery, faith, and purpose. Now, over 40 years sober, she’s helping others break free from trauma and old belief systems that keep the…
…
continue reading
1
Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)
1:06:19
1:06:19
Play later
Play later
Lists
Like
Liked
1:06:19When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack …
…
continue reading
1
The Fat Kid’s Survival Guide to Halloween Candy
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06Send us a text Candy doesn’t control you—rigid rules do. We break the holiday panic cycle and show how Halloween can prove you’re in charge by trading restriction for intention. Jonathan unpacks why willpower collapses under real-life stress and how a choice-based mindset lets you enjoy the candy without the guilt, the spiral, or the Monday reset. …
…
continue reading
1
Gladly, the Purpose-Driven Marketplace for Good with Brandon Sherwood
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44Brandon Sherwood is the President of Gladly Network and TSC EcoSolutions, two companies that couldn't look more different on the surface but share the same DNA of service and impact. EcoSolutions is a national leader in dental recycling with 35 outside reps buying crowns and bridges from dental offices across the country. Gladly is the next chapter…
…
continue reading
Today is day 1 on the Noble reset challenge, and I am feeling excited and under caffeinated. This 30 Day challenge is geared to build some momentum heading into the end of the year and to rewrite our relationships with important areas of our life. We'll be getting off social media, eating and living clean, reading 30 minutes per day, and working ou…
…
continue reading
1
Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!
1:30:30
1:30:30
Play later
Play later
Lists
Like
Liked
1:30:30Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, and bestselling author, to dive into a topic that affects everyone but rarely gets the attention it deserves: hormones. Together, they break down what hormon…
…
continue reading
1
Dr Brooke Show #444 Should You Be Cycling Your HRT?
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59In this episode, I am asking a question I get daily in my practice from women taking HRT: do I need to be cycling my progesterone? Or is OK to just take it every day? How about estrogen, does that need to be cycled too? It's a good question and one that experts do not agree on. As I always say though, HRT can't be one size fits all and it's worth u…
…
continue reading
1
"Un-Civil Tongues": Hate, Violence & Power. Sticks & Stones Can Break Your Bones & Names Can Get You Murdered. The Intersection of Hate Speech & Violence. Cockroaches, the Enemy Within. Donald Trump ...
1:19:52
1:19:52
Play later
Play later
Lists
Like
Liked
1:19:52Welcome to this explosive, investigative, fact-finding edition of Light ‘Em Up! We are incredibly pleased you decided to join us for one of our most comprehensive episodes to date! Tonight, we shine the antiseptic light of the truth at the intersection of hate speech and the violence that stems from it. While a great many people on the right strong…
…
continue reading
1
Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12Do you ever get stuck in your thoughts? What do you usually overthink about? Today, Jay explores one of the most powerful, yet regularly overlooked, conversations we have every day: the one we have with ourselves. Too often, we become our own harshest critics, speaking to ourselves in ways we’d never speak to a friend. Jay reveals how self-criticis…
…
continue reading
1
Top 5 ways to Beat Sugar Cravings (Without Going Crazy)
12:24
12:24
Play later
Play later
Lists
Like
Liked
12:24Have you found yourself swearing off sugar on Monday... only to end up knee deep in cookies by Wednesday night? You’re not alone and you’re not weak. In this episode, Coach Moe breaks down why sugar cravings happen (hint: it’s not just willpower) and shares 5 practical strategies to conquer them without going crazy. You’ll learn how to stabilize bl…
…
continue reading
1
Why Survivors of Homicide Need Their Own Support System
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54When Terry Garza was just 20 years old, her world was shattered. The father of her daughter went on a violent rampage, killing his mother, nearly killing his brother, and stealing a police car to flee. In the chaos that followed, Terry had to pick up the pieces — as a young single mom, survivor, and woman determined to turn her pain into purpose. I…
…
continue reading
1
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
53:07
53:07
Play later
Play later
Lists
Like
Liked
53:07How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings together powerful insights from Jada Pinkett Smith, relationship coach Sadia…
…
continue reading
1
The Day I Stopped Dieting and Started Choosing To Transform My Life
27:54
27:54
Play later
Play later
Lists
Like
Liked
27:54Send us a text A hospital wristband, a bag of orange pill bottles, and a photo so jarring it broke years of denial—this is the moment the story turns. I walked to the edge of the “easy way” with bariatric surgery and GLP-1 drugs and realized every shortcut still demanded the same hard truth: I had to choose. Not once, not perfectly, but daily, in b…
…
continue reading
1
ADHD, DBT & Emotional Regulation: Dr. Blaise Aguirre on Mood Tools & Meds
34:42
34:42
Play later
Play later
Lists
Like
Liked
34:42Episode Summary Child & adolescent psychiatrist Dr. Blaise Aguirre (McLean Hospital) shares DBT tools that help ADHD kids and their parents build emotional regulation before a crisis. We cover modeling calm, the mantra “regulate before you can reflect,” fast resets (breathing, PMR, ice-dive), and a practical, compassionate look at ADHD medication, …
…
continue reading
1
Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)
1:28:38
1:28:38
Play later
Play later
Lists
Like
Liked
1:28:38Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down with writer and relationship coach Quinlan Walther to explore what it truly means to build healthy, lasting relationships. Quinlan, known for her viral reflections on love and self-trust, explains the differenc…
…
continue reading
1
Dr. Brooke Show #443 Do You Really Need A Weighted Vest?
49:09
49:09
Play later
Play later
Lists
Like
Liked
49:09Trend alert: weighted vests. These low-weight vests are all the rage in the midlife/perimenopause space right now. The menopause experts say to wear these babies every day, all day, and for every exercise. The fitness experts say there is a whole lot of problems with wearing a weighted vest for long durations and with certain exercises. I break it …
…
continue reading
1
You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
23:02
23:02
Play later
Play later
Lists
Like
Liked
23:02Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action. In today’s episode, Jay unpacks the biggest myths around manifestation and explains why vision boards, affirmations, and journaling alone often leav…
…
continue reading
You've heard it a million times: “Nutrition is 80% of the game.” But is it really? 🤔 In this episode, Coach Moe breaks down the truth behind the toning equation why eating healthy isn’t enough, how muscle and fat work together, and the real reason you’re not seeing results. If you've ever eaten clean, worked hard, but still struggled to “look toned…
…
continue reading
Financial abuse is one of the most common — and least talked about — forms of control. It keeps victims trapped, isolated, and questioning their worth. This week, Amanda Scott joins me to pull back the curtain on 17 years of emotional and financial abuse inside her marriage. She shares how control slowly became her “normal,” why victims often don’t…
…
continue reading
1
Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
1:47:16
1:47:16
Play later
Play later
Lists
Like
Liked
1:47:16What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the…
…
continue reading
1
Calories Don’t Lie — But Diet Gurus and Fitness Influencers Do
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08Send us a text The loudest voices in weight loss profit from confusion, shame, and false certainty—so we turn down the noise and hand you the controls. We break apart the biggest myth of all, that “calories don’t matter,” and rebuild from first principles: energy balance, metabolic adaptation, and small, smart choices that actually stick. No whiteb…
…
continue reading
1
The Canterbury Tales, with Zach Weichbrodt
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29Saucy stories, moralistic narratives, comic tales, cutting criticism, incisive insights, pilgrims pious and phony alike—just what was Geoffrey Chaucer up to in his provocative Canterbury Tales? Zach Weichbrodt, literature teacher extraordinaire, will help us find out in this friendly guide to Classical Christian Education.…
…
continue reading
1
Healthcare Leader to Pet Care ADA-accessible Innovator
19:22
19:22
Play later
Play later
Lists
Like
Liked
19:22Amy Leiker is a Kansas City-based entrepreneur who has transitioned from a distinguished 25- year career in healthcare leadership to becoming a trailblazer in pet care innovation. As the Founder and CEO of LoftyLoo, Amy has combined her expertise in marketing and strategy with her passion for animal welfare to create groundbreaking solutions that i…
…
continue reading
1
ADHD “Failure to Launch”: Young Adults, Boundaries & Coaching (Part 2 w/ Dr. Tamara Rosier)
36:26
36:26
Play later
Play later
Lists
Like
Liked
36:26Episode Summary ADHD young adulthood, “slow-to-launch,” and boundaries with Dr. Tamara Rosier. We unpack ages 16–26, the maturity lag, elongated adolescence, and two common patterns (holding out for the “ideal lifestyle” and withdrawal/gaming). You’ll learn how to shift from fixing to scaffolding, set clear boundaries that preserve connection, and …
…
continue reading
1
MALALA: The Story The World Hasn’t Heard Until Now
1:49:18
1:49:18
Play later
Play later
Lists
Like
Liked
1:49:18Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the tone with an intention rooted in empathy, to help people not just know Malala, but understand her. Together, they revisit her extraordinary journey, from growing up in Pakistan’s Swat Valley under Tali…
…
continue reading
1
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
22:41
22:41
Play later
Play later
Lists
Like
Liked
22:41Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to a friend’s promotion, your relationship status to someone’s engagement photos, or your lifestyle to highlight reels on social media. Jay explains how …
…
continue reading
You’re not broken. You’re just following a broken plan. In today’s episode, Coach Moe breaks down why most people lose 10–20 pounds… and then gain it all back. It’s not about “motivation” or “discipline” it’s about systems. These are the 5 weight loss traps that keep you stuck in the yo-yo diet cycle and how to break free for good. ⏱️ Episode Chapt…
…
continue reading
What if writing could help you heal what you don’t have words for? Nadine Ellis is an autistic poet, late-diagnosed and long-dismissed. She’s a survivor of childhood trauma, emotional abuse, and being told she'd “never amount to anything.” But instead of staying silent, she picked up a pen—and never stopped writing. In this conversation, Nadine ope…
…
continue reading
1
No Discipline or Willpower? No Problem. That’s Not What Got You Fat Anyway
23:51
23:51
Play later
Play later
Lists
Like
Liked
23:51Send us a text Some truths sting because they pull the mask off. The $70B diet machine thrives on your “failure,” selling restriction and then blaming your willpower when real life shreds the rules. We take a flamethrower to that narrative and replace it with something durable: design over discipline. When your environment and systems do the heavy …
…
continue reading
1
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
1:11:05
1:11:05
Play later
Play later
Lists
Like
Liked
1:11:05By iHeartPodcasts
…
continue reading
1
OCD vs Anxiety vs ADHD in Kids: ERP, Diagnosis & Next Steps w/ Dr. Tamar Chansky
36:37
36:37
Play later
Play later
Lists
Like
Liked
36:37Episode Summary OCD vs. anxiety in kids, ERP treatment, and co-regulation for families. Dr. Tamar Chansky explains how to tell OCD from general anxiety, where it overlaps with ADHD, and how parents can lower fear, connect first, and coach skills that stick. We cover PANS/PANDAS (sudden-onset OCD after infections), when to seek medical evaluation, a…
…
continue reading
1
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
1:25:07
1:25:07
Play later
Play later
Lists
Like
Liked
1:25:07What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the woman behind the spotlight. From an early age, Cardi carried big dreams and an unshakable belief that she was meant for more. She opens up about the q…
…
continue reading