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Ep. 174: Sprint Recap Day 1: You're Not Broken—You're Overloaded

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Manage episode 508245454 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Ever feel like you're just crashing out over and over again?

You push through the day, white-knuckling your way from one demand to the next. You collapse at night, scroll your phone for twenty minutes, and then wake up tomorrow to do it all again. And somewhere in that cycle, you start to wonder: "What's wrong with me? Why can't I get it together?"

Well, I'll tell you something I shared with the women inside the 3-Day Survival Mode Rescue Sprint today: It's not you. You're not broken. You're overloaded.

I'm Jennifer Roskamp, and Day 1 of the Sprint just wrapped up—and the relief in that room was palpable. Women finally saw their lives clearly for the first time in years. And what they discovered was life-changing.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Understanding Survival Mode (00:00:00)

2. The Crash Out Cycle (00:05:28)

177 episodes

Artwork
iconShare
 
Manage episode 508245454 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever feel like you're just crashing out over and over again?

You push through the day, white-knuckling your way from one demand to the next. You collapse at night, scroll your phone for twenty minutes, and then wake up tomorrow to do it all again. And somewhere in that cycle, you start to wonder: "What's wrong with me? Why can't I get it together?"

Well, I'll tell you something I shared with the women inside the 3-Day Survival Mode Rescue Sprint today: It's not you. You're not broken. You're overloaded.

I'm Jennifer Roskamp, and Day 1 of the Sprint just wrapped up—and the relief in that room was palpable. Women finally saw their lives clearly for the first time in years. And what they discovered was life-changing.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Understanding Survival Mode (00:00:00)

2. The Crash Out Cycle (00:05:28)

177 episodes

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