Best Josh Tickell Podcasts (2025)

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How Your Digestion, Hormones, Inflammation, and Brain Fog Are All Connected To THIS ONE THING +How Ozempic Could Help? | McCall McPherson 57:09

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13d ago57:09

57:09

331: What do Ozempic, Hashimoto’s, hormone issues, and our digestion all have in common?Today you're going to get the answer as McCall McPherson joins me in a conversation all about the thyroid, what hypothyroidism and hyperthyroidism are, and how it’s all connected to our weight, digestion, hormones, and so much more. McCall shares her research on…

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Green Tea vs. Coffee: Which One Is Better For You? | BOK 25:53

15d ago25:53

25:53

330: Coffee or green tea, which one actually deserves a permanent spot in your morning routine? In today’s Bite of Knowledge, I’m breaking down the caffeine debate we all secretly have with ourselves. I get into how coffee and green tea really compare when it comes to energy, focus, anxiety, weight loss, gut health, and long term wellness, plus why…

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Conquer C@ncer With The Biblio Diet | Jordan Rubin 1:07:58

15d ago1:07:58

1:07:58

329:Overcoming c@ncer without chemo or conventional treatment is possible and Jordan Rubin is here as a testimony. He was recently diagnosed with a severe aggressive c@ncer and was healed in 40 days by following a Biblio Diet and speaking truth into his life. You may be wondering what a Biblio Diet is and what it consists of....it's like no other o…

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Ways To Help Detox From Heavy Metals | BOK 23:11

17d ago23:11

23:11

328: Ever wonder why we talk nonstop about heavy metals in protein powder or chocolate, but almost nobody mentions the stuff hiding in our favorite veggies? Today I am breaking down what is really going on in the soil, why produce naturally contains trace metals, and how to support your body without stressing over every bite. I am sharing simple da…

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How To Spot Synthetic Vitamins On A Label | BOK 24:01

27d ago24:01

24:01

326: Ever bite into a “healthy” snack and wonder what mystery vitamins are actually hiding in there? Today we’re talking about all things betacarotene, why some versions are the real deal and others are basically dressed up imposters, and how to tell the difference without needing a chemistry degree... From spotting synthetic ingredients to getting…

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6 Benefits of Creatine For Women + What To Avoid When Taking It | BOK 19:45

29d ago19:45

19:45

326: How often do you hear someone say creatine is only for guys? In this episode I’m breaking down why that is so far from the truth and why I’ve become such a fan of it. I talk through what it actually is, why women naturally have lower levels, and how it supports everything from hormones to cognition to bone density. I also get into the myths ab…

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How Dirty Air Affects Our Gut Health (and What You Can Do About It!) | Mike Feldstein 1:18:44

1M ago1:18:44

1:18:44

325: What if I told you that the air you breathe affects your digestion? The scents, smells and quality in the air around you can alter your digestive enzymes - and it isn’t always for the best. We’re talking about that and more with Mike Feldstein, owner and creator of the air scrubber Jaspr, which is the product I have in my own home. These are p…

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Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell 1:02:41

1M ago1:02:41

1:02:41

324: What's happening to our soil and ultimately our food, and why are the nutrients depleted from the produce, meat, and dairy we consume today? It all starts with the soil - and when the soil is stripped, so is our food. If you've ever wondered what the term "regenerative" means when you see it on a food label, Josh Tickell explains it, and share…

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The Best Baby Formulas On The Market | BOK 35:19

1M ago35:19

35:19

323: I’m sharing the BEST baby formula I‘ve found on the market AND the details on how to get a homemade goat milk formula created by a pediatrician. Topics Covered: → What's currently in infant formula and why are the options so limited? → Why seed and vegetable oils in formula can be harmful → Homemade Goat Milk Formula Recipe Kit → Where to buy …

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Reverse Aging With Stem Cell Therapy WITHOUT Injections + For A Fraction Of The Cost? | Christian Drapeau 1:04:28

2M ago1:04:28

1:04:28

322: If you suffer from chronic pain, chronic gut issues, organ problems, arthritis, or unexplained pain where nothing else helps, and you’ve exhausted your resources trying to figure out the cause, today’s episode may enlighten you and offer insight into what your body may be missing to naturally heal and repair itself without pharmaceuticals. Chr…

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Brands That Use Maltodextrin in Their Coconut Milk Powder Exposed | BOK 24:53

2M ago24:53

24:53

321: I reached out to some of the most popular brands and asked them if they use maltodextrin in the coconut milk powder they use - and you’ll be shocked at their response! Topics Discussed: → What maltodextrin is → How it’s made and the sources → Why we should stay away from it → What maltodextrin does to the body → Brands that use maltodextrin in…

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Clear Acne, Mold, Parasites, Anxiety, Brain Fog and More with Colonics | Marina Ortega 1:05:02

2M ago1:05:02

1:05:02

320: Did you know colonics can not only help with constipation, but also help with infertility, hair loss, anxiety, chronic acne, hormonal issue, mold toxicity, and help rid the body of parasites and candida? Marina the Poop Fairy joins me in today's conversation as she shares her personal story as well as all the benefits, and in-and-outs (no pun …

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“Intermittent Fasting” How To Do It, Different Types, Misconceptions, + Benefits | BOK 21:52

2M ago21:52

21:52

319: Today I’m breaking down intermittent fasting, from 16:8 to one-meal-a-day, and the science on how it boosts energy, metabolism, and even your brain. Topics Discussed: → What intermittent fasting actually is → The different types of intermittent fasting → How to intermittent fast → Misconceptions of fasting → Benefits of fasting As always, if y…

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Are You Wiping Your Rear With Formaldehyde & Forever Chemicals? + Why It’s So Hard To Find The Ingredient List On TP | Lee Reitelman 1:01:29

2M ago1:01:29

1:01:29

318: Today's taboo topic involves wiping our butts. I'm just gonna say it to get it out of the way - but it's something we all do and for many, we do it at least once a day. And if you're female, we are wiping more than just our rear ends! That's why I invited Lee Reitelman to join me in today's episode. I recently switched over to a non-toxic toil…

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I’m Sharing The Cost Of Writing A Book As A Cookbook Author + How The Process Works | BOK 20:18

2M ago20:18

20:18

317: If you’ve ever wondered why I haven’t written a second book or why many in the social media space haven’t, here’s why! I’m sharing the ins and outs, the pros and cons, and everything it takes to write a cookbook….the expenses, the writing, photography, and how to even get a book deal! As always, if you have any questions for the show please em…

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The Dirty Secret Of Selling Food In A Grocery Store | Jaime Foster 1:07:47

2M ago1:07:47

1:07:47

316: If you love nut butter and have ever wondered what really goes into getting your favorite products onto grocery store shelves, this episode’s for you. My friend Jaime Foster, CEO and founder of Georgia Grinders Nut Butter, joins me in today’s conversation as we discuss the brutal truth behind what it actually takes to get your product into sto…

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Chemicals In 100% Cotton Products + What You Need To Know | BOK 17:16

2M ago17:16

17:16

315: THIS ACTUALLY BLEW MY MIND! Is 100% cotton the same as organic cotton? Today I’m breaking down what you need to know about cotton and the chemicals involved in the growing and processing. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it …

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Water Brands Exposed, Baby Water, Alkaline, Kangen + Distilled: Are They All A Scam? | Martin Riese 1:13:38

3M ago1:13:38

1:13:38

314: Is tap water really bad to drink? What's the juice on "natural sparkling water"? And is alkaline and kangen water just a scam? I have the water sommelier, Martin Riese with me and we talk about all things water brands, different water types, baby water, mineral water, and we name names on brands of water not being fully transparent and those t…

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What Vegetable Glycerin Is Made From + Is It Your Friend Or Foe? | BOK 21:36

3M ago21:36

21:36

313: It’s in your supplements, your baked goods, protein bars, and even your skincare and lotions. So….is vegetable glycerin helpful or harmful? And what is it even made from? Today we cover it all. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, revi…

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“Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li 1:20:42

3M ago1:20:42

1:20:42

312: Clear protein in a can? Milk lasting a year without expiring? Why big box companies are keeping things “hush hush” when it comes to lawsuits, and so much more! James Li joins me in this enlightening interview as we discuss everything from food labeling, big pharma, lead warnings, politics, and where are our tax dollars ACTUALLY going? - This o…

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The Diet That May Calm An IBS Flair | BOK 16:34

3M ago16:34

16:34

311: 79: Can this diet help calm down an IBS flare? Todays’ Bite of Knowledge we are talking all about a low residue diet and what that even is! It may be the short term solution in getting your gut inflammation down and back on track! As always, if you have any questions for the show please email us at [email protected]. And if you like this…

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Brain Coach, Ashleigh Di Lello, Shares How She Overcame A Deathly Diagnosis + How You Can Rewire Your Brain To Do The Same 1:13:14

3M ago1:13:14

1:13:14

310: If you suffer with chronic pain, gut issues, infertility, anxiety, PTSD, feel stressed, or have hormonal issues - basically if you are a human being, today's podcast is helping you access the ability to overcome many of these issues - I have Ashleigh Di Lello here with me today to talk about how we can change the brain and heal our physical bo…

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Non-Nutritive Sweeteners: What You Need To Know | BOK 14:43

3M ago14:43

14:43

309: 71: Today's Bite Of Knowledge is all about ZERO CALORIE SWEETENERS AKA: non-nutritive sweeteners such as Stevia, monk fruit, and other offenders like aspartame and Sucralose. Plus, better-for-you options. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, ra…

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How To Bounce Back From An Eczema Flare + Safe Products To Use | Rachel Newton 1:03:14

3M ago1:03:14

1:03:14

308: Got Acne? Eczema? Skin issues that won’t go away? We are talking about and uncovering what may be causing the issue to your skin! Non-toxic skincare and makeup are not all created equal and what you thought was “clean” perhaps may not be entirely so. Rachel Newton joins me as we dissect the ingredients in the products we put on our face EVERY …

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Do These 15 Foods REALLY Help You Debloat? | BOK 32:15

3M ago32:15

32:15

307: I’m giving my opinion on what “experts” are saying about these 15 foods they claim help debloat….but is it true and do I agree? My thoughts and why it matters. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your …

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Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston 55:59

3M ago55:59

55:59

306: Today, we're diving deep into some topics that are near and dear to my heart: Mitochondrial health, brain health, and of course, the gut microbiome. To help us with that, I’m welcoming Catharine Arnston. She shares with us her most recent findings on 2 potent superfoods and how they can be a simple, effective solution for supporting your mitoc…

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12 Foods You're Storing Wrong | BOK 26:42

4M ago26:42

26:42

305: ARE YOU STORING THESE FOODS WRONG?! Here's how to store the most common foods we all have to prolong their shelf life, keep them from spoiling, and protect you from getting sick! Spoiler alert: your eggs might be hanging out in the wrong spot, and bananas have a ripening secret you won’t want to miss! Tune in for helpful food facts and storage…

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Butter Made From Air? Trader Joe’s Chicken Controversy, Saying NO to TSA | Mollie Engelhart 58:47

4M ago58:47

58:47

304: Mollie Engelhart is back again as she has now become a regular on the Digest This podcast, but this time, she shares about her new book, Debunked By Nature, and how nature truly can be the ultimate debunker of all the agendas pushed on us today. We get into how to opt out of TSA scanners at airports because I bet many didn't know that you actu…

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These Chemicals Are Making American’s Obese | BOK 23:33

4M ago23:33

23:33

303: Ever heard of OBESEGENS? They are in our food containers, cooking pans, skincare, & makeup, cleaning products, & personal care products…and they’re making us store extra fat and are altering our hormones. Products Mentioned in today’s show: → BPA at home test kit → Dime Beauty Skincare | 20% off code: lilsipper → Bite non-toxic toothpaste | 20…

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Ditch Doritos + Eat This Instead | Steven Rofrano 1:06:53

4M ago1:06:53

1:06:53

302: If you avoid corn due to it being GMO, full of mold and mycotoxins, or it's just hard to digest - enter corn back into your life! Today's episode we are diving deep into how you can enjoy corn again, specifically corn chips, with the maker and co-founder of MASA Chips. Steven Rofrano explains the differences between organic and non-GMO once an…

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Simple Mills Sold, Pepsi is Making Prebiotic Soda, Ferrero Buys Out Kellogg's, & What’s Happening Under The Radar of Small Brands | BOK 23:01

4M ago23:01

23:01

301: A lot is happening under the radar yet right under our noses when it comes to smaller brands being bought up by larger corporations and big box companies merging to create an even bigger empire….why are they doing this? What does it mean for consumers? And how do you stay up to date? As always, if you have any questions for the show please ema…

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300th Episode Celebration: Q + A on Health & Routine + What It Took To Get Here | Drake Peterson 49:23

4M ago49:23

49:23

300!!!!! For my 300th episode, we flipped the script, my podcast producer, Drake Peterson, became the interviewer and I got to sit in the hot seat. I talk about women’s hormones, coffee debates, and the little ways my personal metabolism shapes my routines. I also share the supplements I take, my go-to household products, and how I balance business…

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Unhappy With Your Body? Got Health Issues? Always Stressed? - My Tips On How To View Your Situation | BOK 19:01

4M ago19:01

19:01

299: Unhappy with your body? Dealing with health issues? Always stressed? Always rushing from one place or from one task to the next? Overwhelmed? THIS EPISODE IS FOR YOU! Our mental state is just as important (if not more important) than our physical state. Healthy thoughts, the way we react to situations, and shifting our mindset can make or brea…

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An Anti-depressant + ADHD Aid For Children + Adults Without ANY Side Effects | Nikki Bostwick 1:09:56

4M ago1:09:56

1:09:56

298: Benefits of saffron → anti-fungal → anti-cancer → improved mood and cognitive function → support for eye health → PMS relief → Headaches → Antioxidant → Weight management → aphrodisiac → skin health → hormones Topics Discussed: → What is saffron? → Why is it so expensive? → How to choose quality saffron → Red flags to look for when buying saff…

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How To Heal Your Gut From NSAIDs | BOK 23:13

4M ago23:13

23:13

297: In today’s Bite Of Knowledge, I’m talking all about NSAIDs, what they are, the side effects of long term use, as well as how to heal your gut after taking them….We’ve all taken them at some point in our life and perhaps you even took some today! As always, if you have any questions for the show please email us at [email protected]. And i…

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Nature’s Retinol - Sunscreen, Skincare Products, + Makeup’s Dirty Little Secret | Emilie Toups 1:05:02

5M ago1:05:02

1:05:02

296: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in…

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I Got Salmonella Poisoning (?) From A Popular LA Grocery Store! What I Did To Recover After 8 Days Of Illness | BOK 22:16

5M ago22:16

22:16

295: We’ve all had some type of food poisoning, but this was like no other! I’m sharing where I got it from and the things I did to recover. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sp…

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The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins 1:04:44

5M ago1:04:44

1:04:44

294: If you struggle with candida, are low in iron or have been diagnosed with anemia, or perhaps you're pregnant and have been told to take iron supplements, I urge you to listen to this episode before taking additional steps. Morley Robbins is back after 2 years of initially being on my podcast back in 2023 and we dive into the confusing topic of…

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Is Chlormequat Worse Than Glyphosate? | BOK 13:55

5M ago13:55

13:55

293: On this week's episode, I am introducing you to a pesticide you have probably never heard of; Chlormequat. Could this be worse than glyphosate? Listen to find out! As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on y…

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How To Heal From Mold + Parasites + WHY They’re Connected! | Jessica Rauscher 53:28

5M ago53:28

53:28

292: Having mold automatically means you have parasites too? This was something new I learned in today’s episode with Jessica Rauscher, a holistic practitioner who healed from mold toxicity herself and now helps others do the same. Her experience with both parasites and mold has led her to support countless clients through a natural approach and ed…

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What Is “Meat Glue”? Why Are Manufacturers Putting It In Our Food? + How To Spot It On A Label | BOK 15:07

5M ago15:07

15:07

291: In today's Bite of Knowledge, I’m sharing about meat glue - what it is, why companies are adding it to their products, and what to look for on a label. This is a MUST listen! As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe…

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Foods + Herbs That Kill Parasites, Help UTI’s, + Detox Heavy Metals, + Food Combining Do’s & Don’ts, + Why Our Lymphatic System Matters For EVERYTHING | Mourab Maraby 1:02:50

5M ago1:02:50

1:02:50

290: In this episode, I sit down with herbalist and healer Mourab Maraby to discuss the powerful connection between what we eat, how we digest, and how our bodies naturally heal. Mourab shares some seriously cool tools from Chinese medicine (like a ginger powder test that might predict hair regrowth!) and breaks down why getting to the root cause, …

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How To Increase GLP-1 Naturally In Your Body | BOK 31:15

5M ago31:15

31:15

289: GLP-1 has totally taken over the wellness world lately, thanks to all the buzz around Ozempic and other weight loss meds. But what even is GLP-1, and do you really need a prescription to get the benefits? In this episode, I’m breaking it all down…how this hormone works, what it does for your blood sugar and appetite, and all the natural ways y…

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The Bread That Can Make You Lose Weight, Reverse Disease, Help Vitamin Deficiencies, + Be Consumed By The Gluten Sensitive | Sue Becker 56:01

6M ago56:01

56:01

288: Can you heal autoimmune disease, gut issues, asthma, sinus issues and restore vitamin efficiencies all from making your own freshly milled bread? That's the claim of Sue Becker who has disrupted the industrial bread making industry with her freshly milled bread recipes. Sue and her family are living proof that you can eat gluten, carbs, and en…

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How To Reduce Anti Nutrients in Your Food (and Digest Them Better!) | BOK 17:12

6M ago17:12

17:12

287: Today I'm sharing several simple ways to reduce the amount of anti nutrients in food, and in some cases, eliminate them almost entirely so you can enjoy them once again without the bloat, gas, pain, and discomfort many experience when eating veggies, grains, and legumes. As always, if you have any questions for the show please email us at dige…

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Abortion: What Isn’t Disclosed | Seth Gruber 1:11:05

6M ago1:11:05

1:11:05

286: We are talking about abortion, but not only about whether it's right or wrong, but about both the mental and physical health effects abortion has on the mother. These effects aren't just temporary, but lifelong, and may not even appear until decades after the woman has the abortion. I have Seth Gruber on the show, who is THE top pro-life activ…

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7 Ways You’re Wrecking Your Metabolism Without Even Realizing It | BOK 16:36

6M ago16:36

16:36

285: You may be wrecking your metabolism and not even know it! Here’s how to fix it the easy way! Products mentioned: → Bethany’s Pantry Protein → Manukora Honey → Equip Foods Coffee As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscr…

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Why Everyone Is Getting Sick (It’s NOT What You Think!) | Dane Wigington 1:14:38

6M ago1:14:38

1:14:38

284: DON’T DRINK THE RAINWATER! Dane Wigington returns to break down the massive shifts in our weather, skies, water, food, and air—and why those in power are behind it. Geoengineering is impacting our hormones, our health, and our planet. If we don’t educate ourselves and others about what’s happening right in front of us, we’ll keep suffering in …

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Are 3 Meals A Day A Scam By Big Food? | BOK 16:06

6M ago16:06

16:06

283: Did humans always eat three meals a day, or is that just something Big Food sold us on? Are you actually hungry for breakfast, lunch, and dinner, or do you eat just because it’s “time”? Rethinking this habit might shift how you feel, boost your energy, and get you wondering why meals (plus snacks and desserts) are so heavily pushed in the firs…

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GLP-1 + The Gut-Lung Axis | Kara Siedman 58:16

6M ago58:16

58:16

282: If you suffer from asthma, allergies, chronic coughs, or are sensitive to smoke and pollution... heck, even if you have gut issues, this episode will blow your mind! I bet you didn’t know that our gut health affects our lung health and vice versa! But think about it—if our gut impacts our brain, our skin, and even our mouth, why wouldn’t it al…