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How To Increase GLP-1 Naturally In Your Body | BOK

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Manage episode 495664302 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

289: GLP-1 has totally taken over the wellness world lately, thanks to all the buzz around Ozempic and other weight loss meds. But what even is GLP-1, and do you really need a prescription to get the benefits? In this episode, I’m breaking it all down…how this hormone works, what it does for your blood sugar and appetite, and all the natural ways you can support it without the nasty side effects.

Topics Discussed:

→ What is GLP-1?

→ Side effects of GLP-1 medications

→ Benefits of GLP-1 beyond weight loss

→ Foods that increase GLP-1 in our bodies

→ Lifestyle changes that encourage and hinder GLP-1

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

→ Bethany’s Pantry | Nuzest Go to bethanyspantry.com and use code PODCAST10 for $10 off

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

YouTube

Bethany’s Website

Discounts & My Favorite Products

My Digestive Support Protein Powder

Gut Reset Book

Get my Newsletters (Friday Finds)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 495664302 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

289: GLP-1 has totally taken over the wellness world lately, thanks to all the buzz around Ozempic and other weight loss meds. But what even is GLP-1, and do you really need a prescription to get the benefits? In this episode, I’m breaking it all down…how this hormone works, what it does for your blood sugar and appetite, and all the natural ways you can support it without the nasty side effects.

Topics Discussed:

→ What is GLP-1?

→ Side effects of GLP-1 medications

→ Benefits of GLP-1 beyond weight loss

→ Foods that increase GLP-1 in our bodies

→ Lifestyle changes that encourage and hinder GLP-1

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

→ Bethany’s Pantry | Nuzest Go to bethanyspantry.com and use code PODCAST10 for $10 off

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

YouTube

Bethany’s Website

Discounts & My Favorite Products

My Digestive Support Protein Powder

Gut Reset Book

Get my Newsletters (Friday Finds)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

301 episodes

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