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The Playground

Shanila Sattar

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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The Unschool is the go-to podcast for Out-of-Office entrepreneurs ready to deprogram outdated business rules and build obsession-worthy brands with intuitive strategy and zero gatekeeping. Hosted by Andi Alleman — founder of Oui, We Studio and Casa Noon Beauty — this show blends Human Design, content creation, AI, and mindset work to help you grow a business that actually supports your life (not the other way around). Most episodes are solo — part masterclass, part pep talk — with occasional ...
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Fire and Soul

Michelle Sorro

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Fire & Soul is a top 1% podcast dedicated to embodied awakening, spiritual sovereignty, and divine alignment in these evolutionary times. Hosted by Michelle Sorro, a transformational guide rooted in truth, coherence, and soul-led leadership, this space invites deep, honest conversations on awakening in real time — in our bodies, relationships, and callings. Through raw solo transmissions and heart-opening dialogues with visionaries, mystics, and everyday light-carriers, Michelle explores the ...
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Who dropped into 2026 with renewed creative energy? Sit with this question: What does it actually take for a creative nervous system to feel safe enough to create? So many sensitive, intuitive, imaginative people carry so much potential and yet feel stuck, scattered, or quietly overwhelmed. In a world that rewards urgency, productivity, and perform…
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You don’t need another breakthrough. You don’t need another awakening. You don’t need another insight. And you definitely don’t need another method that works for three weeks and then collapses. What you may need is an integrated operating system. In this episode of Fire and Soul, I sit down with my dear friend and Transformational Leader Pavel Aeo…
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The year of the wood snake begins to conclude its...adventures into to the underworld and emerges slowly but surely. Shedding the skins of what's no longer needed, the energy begins to shift with the Fire Horse which will bring outward momentum towards hopes and dreams that actually mean something to you. You'll come back to child-like curiosities,…
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It's about that time of year. Here is what healing arts practitioner's can expect in the upcoming year. The shifts are subtle but totally obvious! ________________________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype ▲ Read my Breathwor…
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Andi breaks down the storytelling pattern behind the world's most bingeable shows — the same structure Shonda Rhimes uses to keep you glued to Grey's Anatomy, Scandal, and Bridgerton. It's a framework you can steal for your content to hold attention, build emotional investment, and make your message unforgettable. Inside, Andi shares: • What an ope…
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Andi takes you behind the scenes of Casa Noon's pre-launch season — from hand-packing 65 boxes at her kitchen table to navigating early PR, pre-orders, and the slow, unseen work of building an indie beauty brand from scratch. She breaks down what most people miss about "year zero," why visibility often comes after years of grind, and how creators a…
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Get the Unschool News: https://the-unschool.beehiiv.com/ From founder lore and brand mythology to the rise of magnetism-as-metric, Andi breaks down how story, presence, and point of view shape modern founder brands. She walks through how to build your own lore — the emotional logic behind your work — and why "anti-feed" content and second accounts …
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From the proof-optional mindset to the Life Edit method, Andi breaks down how tiny, deliberate "micro moves" shape your next era. She walks through the first five moves in her 20 Micro Moves to Become a Big Deal Before 2026 series in more detail. These are the small shifts that create clarity, momentum, and identity-level upgrades over time. But fi…
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What if healing isn’t about fixing ourselves but about slowing down enough to feel ourselves again? In this deeply grounding and illuminating episode of Fire and Soul, I sit down with my somatics therapist and mentor, Kate Appleton, whose five decades of experience bridge psychology, art, education, and storytelling. Together we explore what it tru…
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Andi unpacks how tiny shifts, online and off, create big-deal momentum, plus the content framework that's rewriting brand growth. From high-performance mindset and "micro moves" that shape identity to the three-post content system powering cult-brand growth, this solo episode is your reminder that becoming a big deal starts with small, deliberate s…
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What if the miracle you think you missed is already orbiting your life, waiting for you to notice it? In this tender and truth-telling episode of Fire and Soul, I sit down with Elizabeth Webb, author of Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy. Elizabeth is a renowned coach, speaker, and spiritual teacher whose st…
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This episode is unlike anything I’ve ever done on Fire and Soul. For the first time, I’m the guest on my own show, interviewed by someone who has witnessed every iteration of me in the past nine years—the humbling moments, the expansive breakthroughs, and everything in between. Jocelyn and I first met inside my very first mastermind after a Tony Ro…
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What if your voice was a living prayer, and the Earth herself was listening? Holy, holy. This conversation is one of my all-time favorites. I'm joined by my dear sister Reya Manna, an Earth Song Guide, healer, and founder of the SongKeeper School, whose life is devoted to restoring our sacred relationship with the land and the Divine. From our very…
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Join the Cult Brand Accelerator Today Andi chats with Lauren Ruth Martin, licensed therapist, speaker, and founder of Nine to Kind, on burnout, productivity guilt, and what it really means to build a life that's sustainable—mentally, emotionally, and professionally. After years of measuring worth through achievement, Lauren hit a wall that forced h…
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What if awakening isn’t about rising higher but softening into the body and allowing life to hold you? In this solo episode, I open up about what it really means to wake down into myself, to build capacity, stay present with what is, and lead from embodied truth in a season of deep change, endings, and new beginnings. Over the past year, I’ve been …
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Join the waitlist for the Cult Brand Accelerator Today Andi chats with Aliett Buttelman, cofounder of Fazit, on the glitter-freckle phenomenon that leapt from TikTok to A-list status. After Taylor Swift (plus Rita Ora, Kacey Musgraves, and Lisa of BLACKPINK) wore Fazit's Glitter Freckles Makeup Patches, the brand's press pat peel ritual turned into…
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The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we can SLAY the villain so that it no longer takes ahold of us. ________________________________ ▲ Becom…
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What if the deepest medicine you’re seeking has been alive within you all along? In this week’s Fire and Soul, I sit down with my dear sister Dr. Cass Naumann—doctor of Chinese medicine, ordained Daoist priestess, musician, and ceremonialist—for a profoundly moving conversation on the sacred alchemy of healing. Cass shares her remarkable journey fr…
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Is your soul telling you to wait on something or are you giving into fear again? How do you know the difference? Let's talk Your nervous system wants to feel safety over anything else. But how it interprets safety… Is not always correct. Sometimes staying in what feels the most familiar FEELS safe but is actually destroying your soul's capacity to …
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My nervous system has been collapsing for the last two weeks and here is a real time account of what I'm experiencing. Something about a nervous system that is slowly in decline is that it's really hard to catch and it will sneak up on you. Perhaps you have experienced some of the symptoms or are currently experiencing the symptoms yourself. As som…
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Get on the waitlist for Cult Brand Accelerator Come to our NYC Casa Noon Brand Preview Event Andi chats with Emily McDonald, founder of The Stylist LA and mentor to female founders, for a real conversation on the highs, lows, and pivots that come with entrepreneurship. Emily takes us back to her first company, a pre–Rent the Runway dress rental bus…
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What if the remedy to navigating our complex legal and financial systems has been hiding in plain sight within the very documents that created them? In this episode of Fire and Soul, I dive into equity jurisprudence with Michael Joseph and Phil Mederi of Sacred Honor Educational Fellowship. This conversation builds on my explorations of spiritual s…
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When life shatters, can love still lead? In this tender, truth-telling conversation, my guest Vickie Menendez — a mother who’s lost four children — shows us how grief can become a doorway to radiant, embodied living. In this episode of Fire and Soul, I welcome inspirational speaker, Soul Midwife, and author Vickie Menendez to explore what it really…
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✨ Being multipassionate isn't a flaw. It's your magic. It's not your fault that you love so many things and you're good at them hehe. You're not scattered for wanting to weave together all the parts of you. You're not "unfocused" for dreaming in more than one direction. You're a mystic, a creative, an artist. You're here to live in layers.That mean…
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This eclipse season shadows are already fun because all the clarity you got around summer solstice is kinda...dissipating. All the excitement you felt around your decisions is now feeling more emotional. These delayed emotions might make you second guess your choices, or dysregulate your nervous system. But that's truly the test! You're being asked…
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Why are you in an uncommitted relationship with your dreams? The inconsistency! The avoidance! Poor communication habits! You will never do this with an actual person that you were building a relationship with, so why is it that you do this with your dreams and desires? Just like you would work towards your insecurities and triggers in a relationsh…
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111 it's a sign! Okay, but how? Synchronicities, coincidences, and the language of the universe are all the same concept: frequency transmissions. Each sign holds a unique code that's coming through to you, FOR you. In this episode, let's demystify the signs, especially if you feel like you've been getting so many lately! ✨ To sync or to coincide i…
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Phew. You spent all this time building your identity and self-concept and all of a sudden...you're no longer them. You've outgrown the version of you that you worked so hard to have. But now what? _____________________ ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic ▲ Become a certified breathwork facilitator: …
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From storytelling that feels lived-in (not polished) to founder POV diaries, retention over reach, cultural commentary in marketing, IRL brand house parties, and legacy thinking—this is the ultimate quick-hit list of the habits and strategies fueling today's most magnetic founders. But before diving in, Andi shares some exciting updates: The Unscho…
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There comes a time in your healing journey when it's time for energy work. Healing happens in stages. In the beginning, you want to talk about why you have dirty dishes in the sink. You want to analyze and understand. Next, you figure out how to remove and clean said dishes. Then, comes the invisible. Even when you cleared your sink, there's still …
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You're feeling the shifts? Did things fall apart? Did you go into the unknown? Are you excited? Scared? Okay, there are three distinct things that happen when the Universe is glowing you up, and honestly, a lot of isn't pleasant :). In this episode I share: the three VERY distinct and predictable signs you might be experiencing in your glow up how …
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There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to embody. Through your shadow work, clearing karmas, and breaking cycles, you reach a point where now you practice your healing. You practice the BEING. …
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In a world where manipulation masquerades as truth and spiritual bypassing poses as wisdom, how do we find our way back to what's real? I'm exploring this vital question with Aileen Henley, seer, spiritual architect, and creator of the Cosmic Compass. In this episode, you'll discover: How to recognize when you're living from mimicry versus your aut…
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Maybe you're finding that it's really difficult to create an offer that feels aligned with you right now. Perhaps you're at the tail beginning of it, or you're outgrowing offers that previously made a lot of sense to you but no longer resonate. There's a reason why your soul blueprint changes and shifts overtime. In this episode we're talking about…
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You charge the way you do not because of "accessibility", but because you haven't healed your wealth consciousness. Money in the hands of spiritually inclined folks does the world so much better. We're the ones closing Wellness gaps, creating accessible tools for well-being, putting efforts towards environmental conservation, social justice, and ac…
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In 2017 and 2018 I was one of the first in Southern California to receive grant funding from the state of California to implement holistic healing art programs in clinical populations. I was able to put in programming at women's shelters, veterans legions, low income schools, and recovery centers. This work was a pivotal moment where breathwork, So…
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🎟 Sign up for Pitch, Please — it's free! Learn to pitch with clarity and build the brand deals you actually want. Workshop Takeaways: → How to write pitches that actually get replies → The content that lands brand deals (without sounding like everyone else) → How to use AI to simplify, scale, and stay consistent → For founders and creatives ready f…
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The CODES are awakening. The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It's all coming back online. But how are you supposed to use them? There's a death of sorts, while simultaneously feeling like the next version of you isn't quite here yet. You've already walked through initiations most will never se…
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Ever felt you're "too sensitive," "too intense," or can't squeeze yourself into the world's idea of normal? In this powerful episode, I sit down with Dr. Dain Heer, internationally renowned co-creator of Access Consciousness, to explore how your sensitivity is actually your greatest strength and doorway to miraculous living. Drawing parallels to my…
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Healers, deep and ancestral codes are awakening. I can't believe we haven't been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way that you are meant to. It's time to dream bigger. This high-touch, high-frequency container for the emerging healer in transition of identity, visibilit…
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Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline. In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better p…
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🎟 Sign up for Pitch, Please — it's free! This is your invitation to own your seat at the table and build the creative career you actually want. ✨ Workshop Takeaways: → How to write pitches that actually get replies → The content that lands brand deals (without sounding like everyone else) → How to use AI to simplify, scale, and stay consistent → Fo…
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What if the thing you do 20,000 times a day without thinking is the key to healing chronic illness, integrating trauma, and unlocking divine connection? In this revelatory episode, we explore true healing through the body, not the mind. I drop in with somatic breathwork facilitator Jake Whan to discover why your nervous system, not your thoughts, d…
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Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before. __…
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Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and who is the real you? Mercury is the planet of communication, asking you to bring focus on how you are communicating your needs and also being in communi…
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What if sadness, anger, and fear weren’t problems, but sacred signals designed to lead you home? In this powerful and deeply resonant episode, I’m joined once again by beloved spiritual teacher and author Aaron Abke to explore the core teachings from his brand-new book, The Three Beliefs of Ego: A Surfer’s Guide to Freedom. Aaron shares the raw and…
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