Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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High Performance Living Podcasts
On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both te ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Empowering women on their pursuit to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport
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The Sideline Live Podcast brings you closer to the world of sport through in-depth conversations with athletes, coaches, and experts. From high-performance insights to the untold stories, host Orla Keeling dives into the moments that shape successful careers, coaches and teams. Whether you’re a player, coach, parent, or passionate fan, this podcast offers real perspectives on success, resilience, and the ever-evolving world of sport. Social platforms: @thesidelinelive Email - thesidelinelive ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Your biggest home building questions answered by the pros.
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance b ...
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GTM Live is a new evolution of Revenue Vitals by Chris Walker, now hosted by Carolyn Dilks & Trevor Gibson, Co-Founders of Passetto — a part tech, part advisory GTM agency for high-performing B2B SaaS companies. This weekly live show is built for CEOs, CFOs & Revenue Leaders who know the current way GTM is executed & measured is broken, and are ready for something better. We cut through the noise & ditch outdated playbooks. No fluff. No vanity metrics. Just honest, modern conversations about ...
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Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we’re doing to cheat death (or at least slow it down). From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sha ...
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Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.
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Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
Simon Ward
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The High Performance Human Podcast is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures. Hosted by coach Simon Ward, each episode dives into the pillars of performance — training, nutrition, sleep, mindset, and recovery — with a special focus on athletes in their 40s, 50s and beyond. Whether you’re chasing PBs, lining up for your first Ironman, or simply determined to stay active and strong as you age, this show will h ...
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come fr ...
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Boats & Bros Podcast: Powered by Speedboat Magazine Introducing the very first podcast of Boats & Bros, with your host, multi-time offshore racing champion and performance boater, Myrick Coil. Watch as Coil recounts his introduction into the world of high-performance boating, the trials and tribulations, the relationships he's made and his rise and success in offshore racing. Myrick is the driver for the National / World Champion M CON / Monster Energy Class 1 and Supercat teams, and Nationa ...
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: Amy Whitney & Curtis Davies - English Podcast
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You’ve just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Teacher Curtis Davies, Confidence, Pronunciat ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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Living A Life In Full
Dr Chris Stout; Best Selling Author | Adventurer | Angel Advisor | (Acciden
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“Living a Life in Full” is the conversation you always wanted to have with that person who gave an amazing TED talk, or the author of one your favorite books, or that inspirational Olympian you always wanted to know more about. This show is for the intellectually curious. You want to not just know more about the interesting and the innovative, but also what makes them tick, and maybe even what makes them laugh. It’s graduate-level conversations with those making a difference in the world and ...
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This isn’t business as usual. It’s a full-on uprising. The REV UP Rebellion is the podcast for bold revenue leaders and teams ready to break free from outdated playbooks and rewrite the rules of growth. Each episode features unfiltered conversations with top-performing leaders and real-world experts—delivering battle-tested insights you can actually use. You’ll walk away with practical strategies to sharpen your edge, ignite team performance, and drive serious results in a fast-moving, AI-po ...
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CEO of our Life Podcast. Take control. Build freedom. Lead your life like a CEO. Hosted by Muneeb Mushtaq – serial entrepreneur, investor, and global speaker – this podcast explores: • Building wealth and independence • Mindset, high performance & habits • Business, AI, and wellness strategies • Conversations with world-class founders, creators, and thought leaders Every episode gives you clear, actionable insights to help you think bigger, act bolder, and execute smarter. Subscribe and star ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Synthesizing Science and Soul for High Performance Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit. New episodes daily!
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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We Live to Build is the raw, no-fluff interview series for high-performance founders and CEOs who are scaling 5+ figure businesses and want to grow faster without burning out. Hosted by serial founder and angel investor Sean Weisbrot, each episode delivers tactical conversations with battle-tested operators, unpacking the mental models, systems, and automation strategies that drive sustainable success. If you're obsessed with scaling smart, optimizing for mental resilience, and building team ...
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A weekly devotional for entrepreneurs by entrepreneurs. Each episode we explore the principles for living a high-performance life.
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yea ...
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Luke Belmar, Justin Waller, Sahil Bloom, Gad Saad, Peter Schiff, Stirling Cooper, Jack Hopkins, Sadia Khan, Matt Gray, Daniel Priestley, Richard Cooper, Justin Welsh, Arlin Moore and more.
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On The Todd Boffo Show, international speaker, author, and purpose strategist Todd Boffo brings together world-class leaders, entrepreneurs, and change-makers to explore what it truly means to lead with clarity, courage, and faith. Known as a master networker and dynamic storyteller, Todd has spent over 25 years inspiring audiences across five continents to move beyond achievement into lasting significance. Each episode is fun, insightful, and packed with takeaways that equip high-achieving ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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A weekly live show bringing you expert advice and practical tips from top data professionals. Hosted by Maven Analytics.
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Michael Ross has one mission: to help people live fulfilled and impactful lives. Michael’s authentic and personal style makes him a dynamic speaker who influences audiences to become all they were meant to be.
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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Welcome to High Performance Living with Julien Price. This is a mindset and self development podcast for individuals wanting to enhance performance, breakthrough whatever is holding them back and achieve new levels of personal and professional success. _ • More ways to listen: julienprice.coach/podcast • Connect: julienprice.coach/contact
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World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374)
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The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Brecka shares why the world’s longest-living populations thrive not through keto, paleo, or vegan plans, but by avoiding processed foods altogether. Gary also debunks popular health myths around fasting, car…
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#231 The Self-Healing Blueprint: Marine Phytoplankton, Detox & Longevity | Ian Clark @Activation Products
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Ever feel like your health hits a wall no matter what you try? Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy. Meet our guest Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After …
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Change Your Lens: How to Shift from Victim Mentality to Core Power With Coach Jason & Coach Matt
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Are you caught in the loop of feeling like life happens to you instead of for you? That's the core of the victim mentality, and it's fueled by old patterns. In this episode, Coaches Jason and Matt share how to consciously change your lens by replacing scarcity thinking and helplessness with an identity rooted in your true core values. Learn how to …
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#662: The Identity Death Before the Breakthrough
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Before every breakthrough comes a kind of death—the loss of a version of yourself that once kept you safe. This isn’t about pivoting or rebranding. It’s about the identity collapse that precedes real transformation. In this episode, Denise walks through the sacred middle between breakdown and rebirth—when your old roles are falling away but your ne…
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The Creative Edge Isn’t Vanishing — It’s Moving.
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Hey friends, Chase here. I’m back with a little reflection that’s been brewing for a while—one that hits right at the heart of what it means to be a creator right now. Lately, the number one question in my inbox (and probably yours too) goes something like this: “What happens to creativity now that AI can do so much?” If that question sounds famili…
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🎙️New Episode: The Power of Saying “Yes” to Yourself with Jessica Rector | Real English Conversations for Global Professionals
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In this week’s episode of the Real English Conversations Podcast, host Curtis Davies sits down with Jessica Rector, MBA, keynote speaker, author, and co-founder of The Say Yes Experience, to explore how self-awareness, boundaries, and authentic communication can transform your personal and professional life. Jessica has empowered thousands of leade…
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Divine Direction for Daily Living: What Kobe and King David Knew About Structure & Success: #WinItAllWednesday
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Science Soul Success ✨ What if the secret to winning isn't grinding harder but building better systems? 🏆 On today's Win It All Wednesday episode of the Suite Spot, Dr. Derek Suite breaks down something most people miss about high performance. We think freedom comes from doing whatever we want, whenever we want. But the truth? Real freedom comes fr…
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Savannah Bananas: Inside The Banana Ball Phenomenon | Jesse Cole
1:17:35
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What if instead of chasing a seat at the table, you built an entirely new game — and the world fell in love with it? On today’s episode, we sit down with Jesse Cole, founder and owner of the Savannah Bananas and creator of Banana Ball. Jesse has built one of the most extraordinary, fast-growing sports movements by breaking every rule in the book. I…
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Complete Guide to Migrating DynamoDB, S3, and Cognito Users in Amplify Gen 1 to Gen 2
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Complete Guide to Migrating DynamoDB, S3, and Cognito Users in Amplify Gen 1 to Gen 2 https://knowledge.businesscompassllc.com/complete-guide-to-migrating-dynamodb-s3-and-cognito-users-in-amplify-gen-1-to-gen-2/ AWS Amplify migration from Gen 1 to Gen 2 can seem overwhelming, but with the right approach, you can move your DynamoDB tables, S3 assets…
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The Ultimate Guide to Databricks Naming and Coding Standards for Modern Data Platforms
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The Ultimate Guide to Databricks Naming and Coding Standards for Modern Data Platforms https://knowledge.businesscompassllc.com/the-ultimate-guide-to-databricks-naming-and-coding-standards-for-modern-data-platforms/ Messy Databricks workspaces cost teams hours of debugging time and create headaches when new developers join your project. Poor Databr…
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Master Snowflake: Naming Standards and Best Practices for Scalable Cloud Data Platforms
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Master Snowflake: Naming Standards and Best Practices for Scalable Cloud Data Platforms https://knowledge.businesscompassllc.com/master-snowflake-naming-standards-and-best-practices-for-scalable-cloud-data-platforms/ Good Snowflake naming conventions can make or break your cloud data warehouse project. Poor naming standards lead to confused team me…
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Master MuleSoft: Naming Standards and Best Practices for Clean, Efficient Integrations
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Master MuleSoft: Naming Standards and Best Practices for Clean, Efficient Integrations https://knowledge.businesscompassllc.com/master-mulesoft-naming-standards-and-best-practices-for-clean-efficient-integrations/ MuleSoft projects can quickly turn into a tangled mess without proper naming conventions. Inconsistent naming leads to confusion, longer…
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Master Informatica: Naming Standards and Best Practices for Scalable Data Workflows
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Master Informatica: Naming Standards and Best Practices for Scalable Data Workflows https://knowledge.businesscompassllc.com/master-informatica-naming-standards-and-best-practices-for-scalable-data-workflows/ Inconsistent naming conventions can turn your Informatica data workflows into a maintenance nightmare. When teams use random object names and…
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The Ultimate Guide to DataStage Naming and Coding Standards for Data Engineering Teams
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The Ultimate Guide to DataStage Naming and Coding Standards for Data Engineering Teams https://knowledge.businesscompassllc.com/the-ultimate-guide-to-datastage-naming-and-coding-standards-for-data-engineering-teams/ Messy DataStage projects cost teams weeks of debugging time and create maintenance nightmares that spiral out of control. When data en…
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dbt Naming Conventions and Coding Standards: Best Practices for Modern Data Transformation
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dbt Naming Conventions and Coding Standards: Best Practices for Modern Data Transformation https://knowledge.businesscompassllc.com/dbt-naming-conventions-and-coding-standards-best-practices-for-modern-data-transformation/ Messy dbt projects slow down your entire data team and make collaboration a nightmare. Clean, consistent dbt naming conventions…
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Starburst Best Practices 2025: Naming Conventions, Query Optimization, and Data Governance
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Starburst Best Practices 2025: Naming Conventions, Query Optimization, and Data Governance https://knowledge.businesscompassllc.com/starburst-best-practices-2025-naming-conventions-query-optimization-and-data-governance/ Starburst has become the go-to solution for organizations managing complex data across multiple sources, but getting the most out…
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Master Apache Airflow: Naming Standards and Best Practices for Workflow Orchestration
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Master Apache Airflow: Naming Standards and Best Practices for Workflow Orchestration https://knowledge.businesscompassllc.com/master-apache-airflow-naming-standards-and-best-practices-for-workflow-orchestration/ Apache Airflow powers data pipelines at companies like Airbnb, PayPal, and Reddit, but messy naming conventions can turn your workflows i…
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From Metric Chaos to Clarity: Prometheus Naming Conventions and Best Practices Explained
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From Metric Chaos to Clarity: Prometheus Naming Conventions and Best Practices Explained https://knowledge.businesscompassllc.com/from-metric-chaos-to-clarity-prometheus-naming-conventions-and-best-practices-explained/ Messy metric names are killing your monitoring setup. You spend more time deciphering cryptic labels than actually solving problems…
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In this episode of the Anatomy of Change podcast, Seth Studley, licensed marriage and family therapist, addresses listener questions about change, fear, emotions, and self-discovery. He emphasizes the importance of overcoming fear, navigating changes in relationships, embracing emotions, and rediscovering oneself amidst family responsibilities. Thr…
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Brain Health & Dementia Prevention with Dr. Tommy Wood
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Your brain is your most valuable asset - yet most athletes spend more time maintaining their bikes than protecting their cognitive health. In this episode, Simon sits down with neuroscientist Dr. Tommy Wood to explore how endurance athletes can future-proof their brains and maintain sharp cognitive function well into their later years. Dr. Wood, wh…
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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer
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Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you burn fat, avoid illness, and live longer. On this compilation episode of The Model Health Show, you’…
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Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn
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Pre-order our brand new book MICRO HABITS for 25% off before the launch on 1st January: https://hppod.co/472Og7q The pressure, the noise, the meaning of the occasion, it had all become too much. Two years later, he returned to the same stadium, the same stage, and this time everything was different. He scored one of the biggest goals of his career,…
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Freezer, Screamer or Leader (Which One Are YOU?)🔥
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Imagine you’re sitting in a room with your loved ones when suddenly a fire breaks out. The way you react in that moment reveals exactly who you are in life and in business. There are only three types of people in these situations: Freezers, Screamers, and Leaders. Which one are you? 🎯 What You’ll Learn: ✅ The 3 types of reactions people give in a c…
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Breaking Free of Mean Girls and Becoming a Hype Woman with Erin Gallagher, Author of Hype Women
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On this Live Greatly podcast episode, Kristel Bauer sits down with Erin Gallagher, author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing You. Tune in now! Key Takeaways From This Episode: A look into what triggered Erin's post about Jamie Lee Curtis which went viral How to stop listening to the "mean girls" and inste…
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The Man Who Designed for Icons: Wilson Smith III (Nike, Jordan, Agassi, Serena, LeBron)
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Todd Boffo sits down with Wilson Smith III, described as the Jackie Robinson of design, a trailblazing designer at Nike and the first African American footwear designer in the company’s history. Over a four-decade career, Wilson has collaborated with cultural icons like Michael Jordan, Andre Agassi, Serena Williams, and LeBron James and helped crea…
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Divine Direction for Daily Living: Don't Let Fear Take The Wheel: #TakeActionTuesday
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Science Soul Success ✨ Ever notice how fear shows up right when you're about to do something important? 🤔 On today's Take Action Tuesday episode of the Suite Spot, Dr. Derek Suite gets real about why fear isn't actually the enemy we think it is. Fear has kept humanity alive for thousands of years. It's done its job. But somewhere along the way, we …
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Why 80% of Leaders Are Dangerously Behind on AI
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A shocking statistic reveals that 80% of leaders are dangerously behind on AI, and the window to catch up is closing fast. Most are trapped by day-to-day "urgent" tasks, ignoring the "important" work of AI adoption that will determine their company's future. In this episode, executive coach and founder of NewPo, Arielle Lechner, explains why so man…
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From Noise to Insights: ELK Naming Conventions and Coding Standards Explained
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From Noise to Insights: ELK Naming Conventions and Coding Standards Explained https://knowledge.businesscompassllc.com/from-noise-to-insights-elk-naming-conventions-and-coding-standards-explained/ Managing log data in the ELK stack can quickly turn into chaos without proper organization. Raw logs flowing through Elasticsearch, Logstash, and Kibana …
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Unlock Cognos Excellence: Naming, Modeling, and Reporting Best Practices for BI Success
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Unlock Cognos Excellence: Naming, Modeling, and Reporting Best Practices for BI Success https://knowledge.businesscompassllc.com/unlock-cognos-excellence-naming-modeling-and-reporting-best-practices-for-bi-success/ IBM Cognos transforms raw data into business intelligence gold, but only when you follow proven best practices that drive real results.…
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Build Smarter Dashboards: Tableau Naming Standards and Performance Optimization Tips
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Build Smarter Dashboards: Tableau Naming Standards and Performance Optimization Tips https://knowledge.businesscompassllc.com/build-smarter-dashboards-tableau-naming-standards-and-performance-optimization-tips/ Slow-loading Tableau dashboards and messy workbooks kill productivity and frustrate users. This podcast shows Tableau developers, business …
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Azure Functions Naming Conventions and Coding Standards: Best Practices for Serverless Development
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Azure Functions Naming Conventions and Coding Standards: Best Practices for Serverless Development https://knowledge.businesscompassllc.com/azure-functions-naming-conventions-and-coding-standards-best-practices-for-serverless-development/ Messy Azure Functions code can turn your serverless project into a maintenance nightmare. Without proper Azure …
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Azure Data Factory Naming Conventions and Best Practices for Data Pipelines
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Azure Data Factory Naming Conventions and Best Practices for Data Pipelines https://knowledge.businesscompassllc.com/azure-data-factory-naming-conventions-and-best-practices-for-data-pipelines/ Messy Azure Data Factory setups can turn your data pipeline projects into a nightmare. Without proper Azure Data Factory naming conventions, teams waste hou…
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Master Power BI Development: Naming Standards and Best Practices for Scalable Data Models
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Master Power BI Development: Naming Standards and Best Practices for Scalable Data Models https://knowledge.businesscompassllc.com/master-power-bi-development-naming-standards-and-best-practices-for-scalable-data-models/ Building clean, scalable data models in Power BI starts with solid naming conventions and organizational structure. Poor naming s…
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Master PL/SQL Development: Naming Standards and Best Practices for High-Performance Applications
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Master PL/SQL Development: Naming Standards and Best Practices for High-Performance Applications https://knowledge.businesscompassllc.com/master-pl-sql-development-naming-standards-and-best-practices-for-high-performance-applications/ Clean, consistent PL/SQL code makes the difference between applications that scale smoothly and those that become m…
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Master Git Repo Naming Standards: Best Practices for Scalable and Organized Projects
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Master Git Repo Naming Standards: Best Practices for Scalable and Organized Projects https://knowledge.businesscompassllc.com/master-git-repo-naming-standards-best-practices-for-scalable-and-organized-projects/ Poor Git repository naming can turn your development workflow into a nightmare. Scattered repos with cryptic names like “project-v2-final-F…
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Build Smarter Data Pipelines: AWS Glue Naming Standards and Proven Best Practices
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Build Smarter Data Pipelines: AWS Glue Naming Standards and Proven Best Practices https://knowledge.businesscompassllc.com/build-smarter-data-pipelines-aws-glue-naming-standards-and-proven-best-practices/ Building effective data pipelines with AWS Glue can make or break your data operations. Without proper AWS Glue naming conventions and proven con…
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Build Smarter Serverless Apps: AWS Lambda Naming Standards and Best Practices That Scale
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Build Smarter Serverless Apps: AWS Lambda Naming Standards and Best Practices That Scale https://knowledge.businesscompassllc.com/build-smarter-serverless-apps-aws-lambda-naming-standards-and-best-practices-that-scale/ Poor Lambda naming and disorganized serverless architecture can turn your AWS applications into an expensive, unmaintainable mess. …
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This episode originally aired on December 7th, 2021. In this hour, courage, tenacity, spunk! New opportunities, self-confidence, and parents going the extra mile (or rollercoaster) for their kids. This episode is hosted by Moth Senior Curatorial Producer, Suzanne Rust. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public M…
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In this episode of Master Stress with Dr. S, the focus is on understanding and managing perimenopause and midlife health through non-hormonal approaches. Dr. S discusses the importance of lifestyle as the foundation for health, emphasizing sleep, exercise, and nutrition. She introduces various non-hormonal medications such as SSRIs, SNRIs, gabapent…
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Millionaire Travel Hack: Fly First Class Without Paying
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Ever wondered how entrepreneurs and millionaires travel in first class and stay in luxury hotels—without actually paying full price? In this episode, I reveal the 3 secrets of luxury travel that anyone can use: smart systems, loyalty points, and a mindset shift that makes travel work for your business and life. 🎯 What You’ll Learn: ✅ How to set up …
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Nervous System Sync: Use the Law of Resonance to Find Your Tribe With Coach Matt & Coach Jason
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Ever feel drawn to certain people or environments without knowing why? It’s not magic, it’s resonance. In this neuroscience-focused episode, Coaches Matt and Jason explain how your mirror neurons and amygdala are constantly working to sync your nervous system with the people around you. Discover why this process, called co-regulation, makes choosin…
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Why You Really Lost That Deal - And What Your Buyer Isn’t Telling You
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You didn’t lose that deal because of price. You lost it for reasons your buyers won’t share with you... unless you ask them. In a climate where acquisition costs are up and win rates are under pressure, relying on assumptions doesn’t cut it. In this episode of the REV UP Rebellion podcast, Cian McLoughlin, founder of Trinity, global win/loss expert…
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96: How To Successfully Take Charge Of a New Team With Sean Patton
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In this solo episode, Sean Patton, host of The No Limit Leadership Podcast, breaks down one of the toughest transitions any leader faces — taking over a new team. Whether you’re stepping into a new role, leading a different department, or inheriting an established group, the first 90 days can define your long-term success. Sean draws from decades o…
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The Hidden Power of Rejection Data in GTM (with Steve Armenti)
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On this episode of GTM Live, Carolyn and Amber sit down with Steve Armenti, CEO & Founder of Twelfth Agency and former demand gen leader at Google. Steve shares his journey from corporate marketing to building a thriving agency, and dive into why most revenue teams miss the real story in their data, how to flip the script on pipeline analysis by st…
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Longevity Starts in Your Brain with Kayla Barnes Lentz
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In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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Divine Direction for Daily Living: Stop Overthinking, Start Moving: #MakingMovesMonday
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You know that feeling when you're standing at a crossroads, completely paralyzed, scrolling through your phone at 2am trying to figure out your next move? Yeah, we've all been there. On today's Making Moves Monday episode of the Suite Spot, Dr. Derek Suite digs into why even the smartest, most capable people among us get stuck in decision paralysis…
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