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High Performance Living Podcasts

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Moth

The Moth

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On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both te ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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High Performance Longevity

Nick Urban | Longevity, Biohacking, & Performance

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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Sideline Live Podcast

The Sideline Live

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The Sideline Live Podcast brings you closer to the world of sport through in-depth conversations with athletes, coaches, and experts. From high-performance insights to the untold stories, host Orla Keeling dives into the moments that shape successful careers, coaches and teams. Whether you’re a player, coach, parent, or passionate fan, this podcast offers real perspectives on success, resilience, and the ever-evolving world of sport. Social platforms: @thesidelinelive Email - thesidelinelive ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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UNTAPPED

High Performance

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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance b ...
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GTM Live

Passetto

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GTM Live is a new evolution of Revenue Vitals by Chris Walker, now hosted by Carolyn Dilks & Trevor Gibson, Co-Founders of Passetto — a part tech, part advisory GTM agency for high-performing B2B SaaS companies. This weekly live show is built for CEOs, CFOs & Revenue Leaders who know the current way GTM is executed & measured is broken, and are ready for something better. We cut through the noise & ditch outdated playbooks. No fluff. No vanity metrics. Just honest, modern conversations about ...
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Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.
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The High Performance Human Podcast is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures. Hosted by coach Simon Ward, each episode dives into the pillars of performance — training, nutrition, sleep, mindset, and recovery — with a special focus on athletes in their 40s, 50s and beyond. Whether you’re chasing PBs, lining up for your first Ironman, or simply determined to stay active and strong as you age, this show will h ...
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Boats & Bros Podcast: Powered by Speedboat Magazine Introducing the very first podcast of Boats & Bros, with your host, multi-time offshore racing champion and performance boater, Myrick Coil. Watch as Coil recounts his introduction into the world of high-performance boating, the trials and tribulations, the relationships he's made and his rise and success in offshore racing. Myrick is the driver for the National / World Champion M CON / Monster Energy Class 1 and Supercat teams, and Nationa ...
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Welcome to the HVAC Sync Podcast, your go-to hub for conversations at the crossroads of HVAC innovation, system performance, and smart living. Brought to you by the team at HVACSync.com, this podcast connects the dots between modern climate control and the everyday lives of homeowners, builders, and HVAC professionals across the country. We dive deep into what makes HVAC systems smarter, homes healthier, and comfort more efficient — all with a focus on syncing advanced technology with practi ...
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Life of And

Tiffany Sauder, IBJ Media

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Living Richly

Living Richly - Your Best Life Now!

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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tappin ...
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You’ve just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Teacher Curtis Davies, Confidence, Pronunciat ...
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Living A Life In Full

Dr Chris Stout; Best Selling Author | Adventurer | Angel Advisor | (Acciden

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“Living a Life in Full” is the conversation you always wanted to have with that person who gave an amazing TED talk, or the author of one your favorite books, or that inspirational Olympian you always wanted to know more about. This show is for the intellectually curious. You want to not just know more about the interesting and the innovative, but also what makes them tick, and maybe even what makes them laugh. It’s graduate-level conversations with those making a difference in the world and ...
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Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we’re doing to cheat death (or at least slow it down). From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sha ...
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CEO of our Life Podcast. Take control. Build freedom. Lead your life like a CEO. Hosted by Muneeb Mushtaq – serial entrepreneur, investor, and global speaker – this podcast explores: • Building wealth and independence • Mindset, high performance & habits • Business, AI, and wellness strategies • Conversations with world-class founders, creators, and thought leaders Every episode gives you clear, actionable insights to help you think bigger, act bolder, and execute smarter. Subscribe and star ...
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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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Live. Love. Engage. - Soulful Success Secrets for Midlife Women

Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself

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Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria “Grace” Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand.com/book.
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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We Live to Build

Sean Weisbrot

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We Live to Build is the raw, no-fluff interview series for high-performance founders and CEOs who are scaling 5+ figure businesses and want to grow faster without burning out. Hosted by serial founder and angel investor Sean Weisbrot, each episode delivers tactical conversations with battle-tested operators, unpacking the mental models, systems, and automation strategies that drive sustainable success. If you're obsessed with scaling smart, optimizing for mental resilience, and building team ...
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Table Read

Manifest Media / TABLE READ

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A one-of-a-kind podcast experience that brings the excitement of a live theater, and real behind-the-scenes HOLLYWOOD, all finished with Music and Sound Effects like a feature film for your ears. Each episode features a selection of exceptional, award-winning scripts performed live by a talented cast of up to 20 working actors in a world-class studio. Featuring some of the most respected writers in the industry. Each episode is finished with a full music score and surround sound mix, giving ...
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Spotlighting African Excellence. Hosted by the literal dynamic duo of a techie and an artiste; the podcast highlights personal growth and development by interviewing high performers, thinkers and subjects. Good things totally come in twos; the hosts - Kamande and Kigondu present a canvas for convos and interviews, the awakened and African, the creative and the technical, exploring living and being born, riding strong on their rendition of the Bob Dylan quote.. ”If you are not busy being born ...
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Luke Belmar, Justin Waller, Sahil Bloom, Gad Saad, Peter Schiff, Stirling Cooper, Jack Hopkins, Sadia Khan, Matt Gray, Daniel Priestley, Richard Cooper, Justin Welsh, Arlin Moore and more.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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What Happens in Vagus

Stephanie Canestraro

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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yea ...
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On The Todd Boffo Show, international speaker, author, and purpose strategist Todd Boffo brings together world-class leaders, entrepreneurs, and change-makers to explore what it truly means to lead with clarity, courage, and faith. Known as a master networker and dynamic storyteller, Todd has spent over 25 years inspiring audiences across five continents to move beyond achievement into lasting significance. Each episode is fun, insightful, and packed with takeaways that equip high-achieving ...
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Welcome to High Performance Living with Julien Price. This is a mindset and self development podcast for individuals wanting to enhance performance, breakthrough whatever is holding them back and achieve new levels of personal and professional success. _ • More ways to listen: julienprice.coach/podcast • Connect: julienprice.coach/contact
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The One Percent

Kiley Schmitz, Chris Ewing

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Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
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In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energ ...
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The Big F*cking Dreams Podcast is a self-help podcast for high performers (without the cringe). This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from LinkedIn, Pinterest, Canva, Uber, Gartner, DocuSign, MongoDB, and many more. This podcast is for the high performer who ties their self-worth to their job performance but deep down knows there has to be another way. It’s for those who want ...
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Sometimes the biggest reset doesn’t come from doing more, but from zooming out far enough to see what really matters. That’s exactly what productivity expert Ali Abdaal does every year, with a practice that at first sounds unusual, he writes his own obituary. Not to dwell on the end, but to remind himself how he wants to live. Ali’s story is a powe…
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In this episode of Life of And, Tiffany shares her lifelong love for clothes and the lessons they’ve taught her about confidence, self-expression, and feeling comfortable in your own skin. From growing up sewing in 4H to navigating fashion on a budget, she reflects on how clothing can be less about vanity and more about freeing yourself to show up …
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Episode Summary I talk about my recent fall while running and how it has changed my perspective on pain. . Show Notes Page jeffsanders.com/594a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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DynamoDB Design Patterns: Satisfying Multiple Access Needs with Key Overloading https://knowledge.businesscompassllc.com/dynamodb-design-patterns-satisfying-multiple-access-needs-with-key-overloading/ DynamoDB’s single table design approach can feel like solving a puzzle—you need to support multiple access patterns while keeping your data organized…
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Maximizing Cloud Value: Agility, Resilience & Cost Optimization with Multi-Cloud https://knowledge.businesscompassllc.com/maximizing-cloud-value-agility-resilience-cost-optimization-with-multi-cloud/ Modern businesses are moving beyond single-cloud setups to unlock greater flexibility, reduce risks, and control spending. A well-planned multi-cloud …
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Managing Amazon EKS: Best Practices for Monitoring Your Cluster https://knowledge.businesscompassllc.com/managing-amazon-eks-best-practices-for-monitoring-your-cluster/ Amazon EKS monitoring can make or break your Kubernetes deployments. Without proper visibility into your cluster’s performance, resource usage, and security posture, you’re flying b…
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Sticky Sessions vs. Stateless Apps: What You Need to Know https://knowledge.businesscompassllc.com/sticky-sessions-vs-stateless-apps-what-you-need-to-know/ When building web applications that need to handle growing traffic, choosing between sticky sessions and stateless applications can make or break your system’s performance. This decision affects…
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AWS Subnet Sharing Made Easy: External Account Access Explained https://knowledge.businesscompassllc.com/aws-subnet-sharing-made-easy-external-account-access-explained/ AWS subnet sharing lets you extend your VPC resources across multiple AWS accounts without the complexity of VPC peering or transit gateways. This podcast is designed for cloud arch…
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Vercel vs. AWS Complexity: No-DevOps Approach to Cloud Deployment https://knowledge.businesscompassllc.com/vercel-vs-aws-complexity-no-devops-approach-to-cloud-deployment/ Choosing between Vercel vs AWS for your next project shouldn’t feel like solving a puzzle. If you’re a developer, startup founder, or small team tired of wrestling with deploymen…
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Essential AWS Services for Big Data Analytics Success https://knowledge.businesscompassllc.com/essential-aws-services-for-big-data-analytics-success/ Managing massive datasets and extracting meaningful insights has become a make-or-break challenge for modern businesses. AWS big data analytics services provide the scalable infrastructure and powerfu…
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Sharing AWS Elastic IPs: Why It Matters and How It Helps https://knowledge.businesscompassllc.com/sharing-aws-elastic-ips-why-it-matters-and-how-it-helps/ AWS Elastic IP addresses are precious resources that many organizations waste through poor allocation strategies. For DevOps engineers, cloud architects, and IT managers running AWS infrastructur…
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Terraform Data Sources: Simplifying AWS Infrastructure Integration https://knowledge.businesscompassllc.com/terraform-data-sources-simplifying-aws-infrastructure-integration/ Managing AWS infrastructure with Terraform becomes significantly easier when you know how to tap into existing resources without recreating them. Terraform data sources let yo…
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The Role of Generative AI in Detecting and Preventing Fake News https://knowledge.businesscompassllc.com/the-role-of-generative-ai-in-detecting-and-preventing-fake-news/ Fake news spreads faster than wildfire on social media, but generative AI fake news detection is changing the game. This technology can spot misleading content in real-time and hel…
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Have you ever looked at your career, family, and life and wondered, Why doesn’t this feel better? You’ve checked all the boxes, but inside you feel burned out, disconnected, or stuck. In this first episode of Millennial Midlife, Cecelia shares her own story of perfectionism, people-pleasing, and high achievement that left her exhausted and resentfu…
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Think stress is just part of ambition? Sheridan Ruth shows how fear, childhood patterns, and ignoring your body’s signals fuel exhaustion—and how somatic intelligence combined with nervous system regulation can bioharmonize your energy for meaningful, sustainable success. Meet our guest Sheridan Ruth is a bestselling author of Somatic Intelligence …
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Kam Knight, coach, international speaker, and bestselling author of more than a dozen books on mental, emotional, and physical performance. Kam is known for offering fresh, out-of-the-box perspectives that move beyond traditional ideas. His books have become t…
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On episode 187 I am delighted to be joined by Richie Donnelly, 2021 All-Ireland winner with Tyrone and entrepreneur. Richie suffered a serious knee injury and at the time of the chat was in the middle of intense rehab. He is currently in the throws of a club championship with his club Trillick in one of if not the toughest competitions in the count…
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What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games? On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Marcio Sicoli, and moderator David Belasco to go behind the curtain of Team Canada’s incredible 20…
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Scaling Jenkins on Kubernetes with Dynamic Agents and Smart Caching https://knowledge.businesscompassllc.com/scaling-jenkins-on-kubernetes-with-dynamic-agents-and-smart-caching/ Running Jenkins on Kubernetes can transform your CI/CD pipeline from a bottleneck into a powerhouse that scales with your team’s needs. This podcast walks DevOps engineers,…
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Enhancing Security: EKS Pods Accessing RDS with IAM Authentication https://knowledge.businesscompassllc.com/enhancing-security-eks-pods-accessing-rds-with-iam-authentication/ Managing database access in Kubernetes doesn’t have to mean juggling passwords or hardcoded credentials. AWS offers a powerful solution that lets your EKS pods connect to RDS …
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The Power of Serverless: Real-Life Example of Scalability & Savings https://knowledge.businesscompassllc.com/the-power-of-serverless-real-life-example-of-scalability-savings/ Serverless architecture is changing how businesses think about cloud infrastructure, and the results speak for themselves. This podcast is for CTOs, engineering managers, and …
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Boosting Deployment Speed: AWS Microservices with CI/CD Automation https://knowledge.businesscompassllc.com/boosting-deployment-speed-aws-microservices-with-ci-cd-automation/ Slow deployments kill productivity and frustrate development teams. If you’re a DevOps engineer, software architect, or development team lead working with AWS microservices de…
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How to Configure AWS Elastic Load Balancer with EC2 Auto Scaling https://knowledge.businesscompassllc.com/how-to-configure-aws-elastic-load-balancer-with-ec2-auto-scaling/ AWS Elastic Load Balancer with EC2 Auto Scaling creates a powerful combination that automatically handles traffic spikes and keeps your applications running smoothly. This AWS lo…
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Understanding AWS STS: Temporary Tokens for Safer Cloud Access https://knowledge.businesscompassllc.com/understanding-aws-sts-temporary-tokens-for-safer-cloud-access/ Cloud security keeps getting more complex, and permanent access keys create unnecessary risks. AWS Security Token Service (AWS STS) offers a smarter approach by providing temporary cr…
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Maximizing Cloud ROI: Cost Optimization Strategies for AWS https://knowledge.businesscompassllc.com/maximizing-cloud-roi-cost-optimization-strategies-for-aws/ AWS bills can spiral out of control fast. Without proper cost optimization strategies, your cloud infrastructure becomes a money pit instead of a business advantage.…
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Scaling HumanGov SaaS: Deploying on AWS EKS with Route 53 and ALB https://knowledge.businesscompassllc.com/scaling-humangov-saas-deploying-on-aws-eks-with-route-53-and-alb/ Growing government technology companies need reliable infrastructure that can handle increasing user demand without breaking the bank. This podcast walks you through scaling Hum…
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In this eye-opening first part of a two-part series, host Simon Ward sits down with world-renowned running coach Bobby McGee and strength specialist Matt Pendola to tackle a frustrating reality many over-50 athletes face: while swimming and cycling performance may hold steady, running seems to decline more sharply with age. This isn't just anecdota…
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Deploying ALB Ingress Controller on Amazon EKS Fargate for Traffic Management https://knowledge.businesscompassllc.com/deploying-alb-ingress-controller-on-amazon-eks-fargate-for-traffic-management/ Managing traffic in Amazon EKS Fargate clusters requires a robust solution that can handle dynamic workloads without the overhead of managing EC2 nodes.…
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Automating AWS S3 Folder Creation in Go https://knowledge.businesscompassllc.com/automating-aws-s3-folder-creation-in-go/ Managing file organization in AWS S3 can get tedious when you’re manually creating folder structures for every project or deployment. This podcast shows developers and DevOps engineers how to build a robust Go application that h…
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If we want to create a society of strong, healthy, happy humans, our best bet is to start early. If we can instill healthy habits into our kids today, the effects will pay off for decades to come. On today’s show, you’re going to learn about what it takes to raise healthy kids in our modern world. On this compilation of The Model Health Show, you’r…
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Before he was a Formula One driver, Lando Norris was the kid in the McLaren garage packing boxes, dismantling equipment, and working side by side with the mechanics. No glamour, no headlines, just long hours in the background, doing the kind of jobs nobody sees. What struck me most is that he didn’t see it as grunt work. He saw it as belonging. As …
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Can AI really make you a million dollars? The truth is, most people chase the hype, try too many things, and get crushed by big players like OpenAI, Google, or Anthropic. In this episode, Muneeb Mushtaq (CEO & Co-Founder of AIRZAI) reveals the brutal truths about making money with AI — how to avoid the traps, cancel the noise, and actually build so…
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In this rich and layered conversation, the Busy Being Born crew unpack the philosophy, practice, and pitfalls of friendship. Drawing on personal stories, cultural wisdom, and even biblical references, they explore what makes a friend, how friendships are tested, and why some bonds endure while others fade. From money matters that complicate trust, …
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Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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The #1 reason you’re not having breakthroughs in life and business? You’re not doing the work at the level your competitors are. In this video, Muneeb Mushtaq (CEO & Co-Founder of AIRZAI) reveals the brutal truth about competing against teams, why working alone keeps you stuck, and how hiring even one person can completely transform your success tr…
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Send us a text Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Margaret C. Andrews, Harvard Instructor and Author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Kristel and Margaret discuss the concept of managing up, building self-awareness and lots more. Tune in now! Key Takeaways From This Episode: A …
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Fasting is one of the most talked-about health practices of our time, yet it’s also one of the most misunderstood. That’s why I’m thrilled to sit down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry, to dive deep into the science, history, and future of fasting for health and longevity. Chris explains how fasting is hardwired into our biolog…
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In this episode, Todd welcomes Joey “Boy” Rodriguez, longtime radio host and current morning personality on 101.5 in Phoenix. Born in Philadelphia and raised in California, Joey manifested his dream of being on the radio at just 15 years old, landing his first job in the Los Angeles market at Power 106. Over nearly three decades, he’s built one of …
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Every founder needs to hear this: A Bad Investor is Worse Than No Investor. Before you start chasing venture capital, you must understand the risks. In this interview, M&A expert Scott Kelly explains why bootstrapped founders of seven, eight, and even nine-figure brands often love their lives, while many VC-backed founders are miserably stressed. W…
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Have you ever found yourself mindlessly scrolling through social media, only to realize you’re feeling more anxious than before? If so, you’re not alone. As someone who’s recently fallen into the trap of “doomscrolling,” I understand how easy it is to get sucked into the vortex of negative news and heated debates online. In this Live. Love. Engage.…
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From growing up as a Dominican kid in the Heights, to immersing himself in the NYC 80’s club scene, to now owning one of the coolest gyms in the iconic West Village, Miguel Alemar is one of the most New York motherf*ckers I know (along with being a true embodiment of Athletic But Definitely A Party Girl and one of my best industry friends). In this…
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Send us a message (& include the best way to reach you) Your nervous system holds the key to championship performance. While most competitors focus on physical training and technical skills, the true differentiator in motorsports is what happens between your ears. The mid-season slump hits everyone – fatigue builds, focus wavers, and mistakes compo…
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A special episode live from the United Palace in Washington Heights, New York. Subway station romance, lost names, and buried truths. This episode is hosted by CJ Hunt, with additional hosting by Jay Allison, producer of The Moth Radio Hour. As a high school student, Lin-Manuel Miranda reveals more of himself than he realized while writing his firs…
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Achieving Scalable Hybrid Cloud Deployments Using AWS and Kubernetes https://knowledge.businesscompassllc.com/achieving-scalable-hybrid-cloud-deployments-using-aws-and-kubernetes/ Organizations today need hybrid cloud deployment strategies that can handle massive workloads while keeping costs under control. AWS Kubernetes integration offers a power…
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Build a Productivity App with Todoist, GitHub Actions, DynamoDB & Streamlit https://knowledge.businesscompassllc.com/build-a-productivity-app-with-todoist-github-actions-dynamodb-streamlit/ Looking to build your own task management system that actually works for you? This podcast shows you exactly how to create a powerful productivity app developme…
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Build Modern Apps: TypeScript and Deno on AWS Lambda https://knowledge.businesscompassllc.com/build-modern-apps-typescript-and-deno-on-aws-lambda/ Building serverless applications with TypeScript AWS Lambda and Deno serverless functions gives you the power of modern JavaScript development without server management headaches. This podcast is for dev…
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Deploying Dash Apps with AWS Lambda and Terraform: A Complete Guide https://knowledge.businesscompassllc.com/deploying-dash-apps-with-aws-lambda-and-terraform-a-complete-guide/ Deploying Python web applications can feel overwhelming when you’re juggling multiple cloud services and infrastructure tools. This podcast walks you through deploying Dash …
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