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1168. New Healing Tools Maria Is Using That Healed Her Vertigo & More

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Manage episode 514696687 series 2774879
Content provided by Maria Menounos, Heal Squad and Heal Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Menounos, Heal Squad and Heal Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Heal Squad! This week, Maria is taking us inside her personal evolution, sharing how her wellness journey has shifted, softened, and simplified over time. After her latest healing journey, struggling with vertigo, Maria shares the exact acupressure points that brought her instant relief (yes, she even demos them!) The surprising lessons this experience taught her about slowing down and trusting her body.

She also opens up about life in Connecticut (the dream she and Kev always hoped for) and how emotional it feels to watch Athena running through the fields with her dad. Through it all, Maria reflects on loosening her grip on perfection, easing up on the “health hustle,” and learning to trust the process instead of controlling it.

This is your reminder that growth is an evolution, and that honoring where you are right now is part of the healing journey!

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop My Macy’s Storefront

EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off

Airbnb: https://www.airbnb.com/

Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off

Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

  continue reading

1512 episodes

Artwork
iconShare
 
Manage episode 514696687 series 2774879
Content provided by Maria Menounos, Heal Squad and Heal Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Menounos, Heal Squad and Heal Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, Heal Squad! This week, Maria is taking us inside her personal evolution, sharing how her wellness journey has shifted, softened, and simplified over time. After her latest healing journey, struggling with vertigo, Maria shares the exact acupressure points that brought her instant relief (yes, she even demos them!) The surprising lessons this experience taught her about slowing down and trusting her body.

She also opens up about life in Connecticut (the dream she and Kev always hoped for) and how emotional it feels to watch Athena running through the fields with her dad. Through it all, Maria reflects on loosening her grip on perfection, easing up on the “health hustle,” and learning to trust the process instead of controlling it.

This is your reminder that growth is an evolution, and that honoring where you are right now is part of the healing journey!

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop My Macy’s Storefront

EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off

Airbnb: https://www.airbnb.com/

Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off

Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

  continue reading

1512 episodes

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