Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️🩹
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Healing Boundaries Podcasts
A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
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Forage for Vitality is a podcast about recovering from burnout and rediscovering energy, joy, and balance. Each week, Julie shares honest stories and practical tools to help you heal, protect your energy, and create a life that feels good again.
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A soul-led revolt against self-abandonment. Strip the unworthiness masks. Reclaim your truth and your voice. Remember your worth. This is where you rise.
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A podcast empowering women to heal, overcome trauma and embrace change. Through our community we strive to inspire women to create a future where they lead with love, confidence and courage. Helping break boundaries and reach new horizons.
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ISSUE explores awareness, emotion, and integrity — how we stay connected to what’s real in a culture built on distraction. The episodes grow from themes that surface in therapy, dialogue, and reading, through the use of emerging creative technologies.
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Bullying, Boundaries & Beliefs - Recovering through Life SOBER - Those Tough Conversations - Where Voices Meet & Healing Begins...behind the mic!
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Hosted by Epiphany Paige — cancer and stroke survivor turned truth-teller — Rebuilt Different is about boundaries, healing, and outgrowing the version of yourself you built just to survive. It’s raw, a little messy, sometimes funny, and always about spotting your patterns, giving yourself grace, and rebuilding on your own terms.
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing
Venessa Rodriguez- Akashic Records Guide & Intuitive Mentor for Healers
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Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You're not just here to help others heal ~ you're here to become the medicine you carry. Feed Your Wild is a sacred listening space for heart-led healers, intuitive guides, and visionary practitioners at the threshold of transformation. This podcast supports you in re-membering your soul's purpose, reclaiming your intuitive gifts, and stepping into full-spectrum sovere ...
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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The Journey of an Awakening Spirit - Conversations That Heal The Silence Within
Kathleen M. Flanagan
0120
This isn’t just another podcast or blog about spirituality. Here, we name the truth: behind the polished mask, many of us feel isolated, unworthy, and alone. Through raw stories, soul-centered tools, and deep conversations, you’ll discover that love was never pain—it’s freedom. And alignment is the path home.
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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Welcome to the Heart Conviction podcast, hosted by Nina Palmer. Dive into spirit-filled discussions, stories, and opinions drawn from Nina's unique experiences as a bondsman, pastor, and reality TV inmate. This podcast features unapologetic conversations that push boundaries, heal hearts, and add humor where it's needed. With co-hosts and guests ranging from society's best to its outcasts, no topic is too sacred. Explore themes of church, relationships, society, pop culture, and more. Brace ...
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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From a logic, body & spiritual perspective. Talking about topics that most try to avoid in depth. There are no boundaries in life except for the ones we accept and decide to place into our realities. Some consider those behaviors to be both self sabotaging and distracting from becoming who you truly were meant to be ( your higher self) We're all here at earth school on a healing journey. While others chase perfection from a perspective of what they we're i doctrinated into. A journey that is ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Welcome to "Dasha Savage · Psychology for Women" — a podcast for women who are ready to heal, grow, and create deeper connections in their lives. Hosted by Dasha Savage—psychologist, communication coach, and women's program facilitator—this podcast dives into real conversations about self-worth, emotional healing, conscious relationships, deep connection, boundaries, and meaningful communication. Whether you're navigating anxiety, disconnection, people-pleasing, or the desire for more authen ...
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Reclaiming Me is a soul-centered podcast for the woman who's tired of settling, pleasing and performing, and is finally ready to recover her inner essence so she can come home to herself. Hosted by Ariana Reinhart, founder of Balanced Soul Awakening, this show explores what it means to reclaim your self-worth, your boundaries, your voice, and your truth. Through raw stories, reflective practices and unfiltered honesty, we’ll unpack the unlearning, the healing and the rising that happens when ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Step into the unknown with SUPERNATURAL CIRCUMSTANCES, the podcast that dares to ask: What is consciousness, and how does it shape the supernatural? Hosted by award-winning paranormal researcher Morgan Knudsen (Travel Channel, Discovery Channel) and a rotating cast of fascinating co-hosts and guests, each episode dives deep into the mysteries of consciousness, exploring topics like near-death experiences, psychic phenomena, life after death, and the latest breakthroughs in consciousness rese ...
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Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships. Each episode features authentic stories and insigh ...
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Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised. Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life. Whether you're navigatin ...
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Step into your spotlight with Joi Miner—your countrified, poetic, plot-penning, author-preneuring, lesbianing, activist mama and guide. This show mixes storytelling, self-development, writing craft, relationships, healing, and personal growth to help you live, love, and write like the main character in your own story. Recurring Segments: • Mom Guilt – Because perfect moms don’t exist—but real ones do. • Writing And... – Where creativity meets chaos and keeps on writing. • Cornbread Logic – S ...
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The Heart AF Podcast is for women ready to rise above life’s hardest seasons and come home to themselves with courage, compassion, and strength. Hosted by Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler— this show dives into what it really means to heal, soften your heart, and step back into your power. Each week you’ll hear honest stories, practical tools, and soulful conversations with women and healers who’ve walked through fire and found joy again. Together, we’ll un ...
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The Broke Glow Up is the real, raw podcast for women doing the most with the least. Hosted by a full-time working mom who’s lived through financial struggle, emotional exhaustion, and silent healing, this show is for anyone navigating burnout, brokenness, and budgets while still chasing growth. If you’re trying to glow up emotionally, mentally, physically, or financially—on a limited budget and even less energy—this space is for you. 🎙️ New episodes every week 💬 Solo talks, guest convos, hon ...
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Sacred Healing & Enchantment is your space for alchemical transformation, deep dive healing, connection, & embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like collective care, archetypal shadow work, & ancient embodiment practices. Each episode offers tools and insights to help you expand both personally & professionally. I'm Melanie Monaco, a Priestess & Mentor who created the first ever and top rated Self-Love ...
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This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction therapy for over 20 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restorin ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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Welcome to Wellness Wisdom— a space for soulful reflections, emotional clarity, and everyday healing. Hosted by Gayathri Balaji, certified Graphotherapist and a Health and Fitness Coach founder of G3 FITS, this podcast offers bite-sized wisdom to help you pause, reflect, and realign. Through heartful conversations, mindful insights, and powerful metaphors, discover how to set boundaries, reconnect with yourself, and live from a space of inner truth. Whether you're healing silently or thrivin ...
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This isn’t therapy. It’s not a session, not a diagnosis, and definitely not a quick fix. It’s a companion on the path, not the path itself. Episodes drop when they’re ready, like rain, not algorithms. Subscribe if you’re into truth, high vibrations, and shifting into who you’re meant to be.
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Each week, host Brittany Dudley sits down with someone who’s walking out their own journey of learning to love well—with honesty, grace, and the help of a very real and present God. You’ll hear vulnerable stories, practical wisdom, and reminders that you’re not alone. The show is full of conversations about relationships, healing, forgiveness, boundaries, and the everyday ways we get to love like Jesus. It’s for anyone who wants to grow, be encouraged, and remember that God is alive and at w ...
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Welcome to SOUL🔥FIRE SESSIONS! We explore self-love, chakra clearing, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Lady RiZe, Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too m ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small. Light the damn match. It’s time to burn, not behave.
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Beyond Boundaries: A Sex and Culture Podcast brings together topics that inform and make us curious. Embark on this spirited journey with your host, Sarah Janosik and producer, JJ Lopez, who passionately delve into the profound impact of sexual health, relationships, and individual identity within our ever-evolving culture and society.At the core of Beyond Boundaries is the belief in the transformative power of diverse perspectives and expert insights. Sharing both to spark curiosity and fos ...
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Experience the riveting Cougar Confessions, where mature women and younger men break barriers of love. From healing childhood traumas to embracing the unconventional, these tales redefine relationships. Explore dominance and nurture profound connections. Join the transformative #CougarCrusade and celebrate love without boundaries. Unleash the power of the cougar!
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Sovereignty Rising is not your average self-help podcast. This is for the truth-seekers, soul-guided rebels, and fierce-hearted women who are done playing small. Hosted by Dawn Elgin—contrarian soul guide, Spiritual CEO, trauma alchemist, and creator of Practical Spiritualism—this show is your no-BS space to burn fear to the ground and rise unapologetically into your power. Each episode is a firestarter. Expect raw conversations, practical spirituality, deep energetic work, and the kind of t ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
4100
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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ENGLISH: For the ones who held it all in to keep the peace—this is where you exhale. A space for cultura, corazón, and coming home to yourself. Unfiltered & Unapologetic is a healing space for first-gen Dominican souls—and anyone who was taught to survive, not feel. Hosted by Caitlin Gil-Soto, this podcast explores inner child healing, boundaries, faith, emotional wellness, and cultural truth-telling. Whether you’re crying to boleros, dancing your pain out to dembow, or learning to say “no” ...
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and f ...
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Forfædres Belysning (“Ancestral Illumination”) is the companion show to Whispers of the Norse from Alaska Úlfhé∂nar. Each brief episode offers focused reflections and practical tools—ritual, breath, story, and mindset—drawn from Norse tradition and community work. The aim is simple: steady the heart, reclaim identity, and bring healing into daily life and community. Designed to be actionable in minutes, with prompts you can carry into your family, school, or circle. Forfædres Belysning shine ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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🎙️ Soulfully Aligned: The Art of Living Well Hosted by Coach Max, Soulfully Aligned is a podcast for single professional women ready to release overwhelm, reconnect with their truth, and live with spiritual clarity and emotional peace. Through soulful conversations, guided reflections, and holistic practices, this podcast helps you heal from burnout, set sacred boundaries, and rediscover your purpose — one aligned step at a time. You’re not behind. You’re becoming. Subscribe and begin your j ...
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116 | If You’re Sick of Feeling Stuck, It’s Time to Heal So You Can Walk in Purpose
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Hi beautiful! ♥️ Have you been feeling stuck? Like no matter how hard you try to move forward, something keeps you back in the same cycles of disappointment, doubt, or toxic patterns? Maybe you’re realizing that what’s really keeping you stuck isn’t your circumstances… it’s unhealed pain from your past. In this episode, we’re talking about what hap…
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The Alchemy Of Boundaries: Are You "Protecting Your Peace" or Avoiding Growth?
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In this week’s episode of Sacred Healing & Enchantment, I’m getting real about boundaries, triggers, and repair—and the difference between what’s actually harmful and what’s simply uncomfortable. Not everything that activates you is toxic—sometimes it’s an invitation to grow capacity. I share personal stories and how I’ve seen clients misuse bounda…
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Navigating the Thin Boundary Between Worlds
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Send us a text In this powerful episode of The Journey of an Awakening Spirit, host Kathleen Flanagan welcomes Matthew Strunk, entrepreneur and founder of Illumishift, for a deeply human conversation about what it means to exist in the “spaces in between”—those moments when life feels uncertain, directionless, or painfully quiet. Together, they exp…
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Healing Holiday Relationships Part 1: Triggers and Boundaries
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As the holidays approach, family gatherings can stir up old wounds as easily as warm memories. In this episode, Elly and Isa explore how to heal holiday relationships by identifying emotional triggers and protecting your peace. Licensed Professional Counselor and Central Texas trauma therapist Eleanor L. Brown shares faith-based insights and practi…
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82: Fight Right: How to Have Healthy Conflict & Repair Relationships
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Lots of people on the internet say that healthy conflict is important, but WTF does that actually mean? In this episode, we're breaking down what actually makes relationship repair possible—and why it requires way more nuance than viral self-help posts suggest. Skip to 8:45 to get to the meat of the episode. In conversation, we tackle: • Why defens…
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EP 127 – What If My Past Trauma Is Affecting My Relationship?
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Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.By Jack Heyworth
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The Courage to Break Your Own Ceiling: Inspired by Anita Frances
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In this episode, we explore the transformative power of pushing beyond self-imposed limits, inspired by insights from Anita Frances. Discover how challenging your own expectations can drive personal and professional growth, foster resilience, and spark innovation—especially when the journey feels solitary. Learn why breaking through your own ceilin…
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Why “Family Estrangement” Misses the Point: What No One’s Saying About Going No Contact With Toxic Parents
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As a therapist, boundaries coach, and cycle breaker herself, Torie shares the deeper truth behind these painful family dynamics: what really leads someone to end contact, how the media gets it wrong, and why accountability and power dynamics must be part of the conversation. If you’ve ever been told you “abandoned” your family or felt judged for ma…
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Brain Fitness: Transform Your Life with Present, Power, and Potential Inspired by Dustin Dean
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Unlock the power of brain fitness and discover how to transform your mental and emotional landscape with the Present, Power, and Potential framework. In this episode, we break down the science behind brain training, reveal actionable steps to rewire your mindset, and introduce the 30-Day Brain Fitness Challenge. Learn how consistent, intentional pr…
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S2E218 – The Frost of Niflheim The Frost of Niflheim — This episode lingers with the words themselves, listening for what they carry and how the phrase has moved through memory and imagination. We consider tone, cadence, and image: the way a name can open a door to landscape, to story, and to the quiet corners of character. Rather than pointing out…
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EP 126 – Can I Date While Still Healing From My Past?
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Dating while healing is messy — but is it impossible? In this episode, we explore what it means to show up imperfectly, how to balance vulnerability with self-responsibility, and when healing alone might be kinder than healing with someone new.By Jack Heyworth
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#479: How Do I Hold Boundaries When I Feel Like He’s Just Going Through The Motions To Appease Me ?
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Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, October 16th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and se…
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🎙️ Podcast Description “Making Decisions When in Pain” In this episode of The Letting Go, Living Free Podcast, Kathryn A. Brown speaks to the moments when pain clouds our judgment and emotions lead us ahead of God’s plan. From grief to betrayal, heartbreak to loss—our wounds often push us to make quick decisions that can alter our path. Kathryn sha…
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Healing Holiday Relationships Part 2: Connection and When to Step Away
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In Part 2 of Healing Holiday Relationships, Elly and Isa continue the conversation about what it really takes to find peace and connection during the holidays. This episode dives into how to adjust expectations, build small safe connections, and recognize when it’s time to gracefully step away. You’ll hear real stories and faith-filled insights abo…
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Join Nina Palmer on the Heart Conviction Podcast as she takes you on a captivating journey through intriguing topics and personal stories. In this episode, Nina delves into the complexities of the satanic Bible, offering insights into her own self-discovery and the lessons learned from what we shouldn't be. She shares her travel adventures, includi…
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23. Wintering for the Caribbean Soul: When the Body Misses the Sun & God Whispers Rest
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There’s a silence that arrives with winter — a stillness that feels unfamiliar when you come from heat, movement, música, and people. This episode explores what happens when Caribbean bodies and hearts enter colder seasons — physically, emotionally, and spiritually — and how to learn winter without losing the sun we carry within us. This is not abo…
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23. Invierno para el Alma Caribeña: Cómo los caribeños aprenden invierno, silencio y fe
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Hay un silencio que llega con el frío — y si vienes de calor, sol, bulla, movimiento y comunidad, ese silencio se siente profundo. No como debilidad, sino como memoria. Como cuerpo recordando su origen. Este episodio explora qué pasa cuando cuerpos y almas del Caribe enfrentan el invierno — emocional, espiritual y físicamente — y cómo aprender el i…
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Rising After the Fall: The Power to Rewrite Your Story Inspired by WillaDeana White-Perry
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In this episode, we explore the journey of rising after setbacks and the essential role of resilience in rewriting your story. Drawing inspiration from WillaDeana White-Perry, we discuss how every fall is just a chapter, not the conclusion, and highlight the importance of community and self-belief in overcoming adversity. Tune in for practical wisd…
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The Untold Power of Letting Go to Heal: Inspired by Karen Porter
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In this episode, we explore the transformative journey of healing when both body and heart are broken. Inspired by Karen Porter’s powerful insights, we discuss the importance of holistic wellness—combining nutrition, medical care, faith, and community support—to recover from physical and emotional trauma. Learn why letting go of what no longer serv…
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Breaking the Silence: Redefining Strength and Mental Health in Black Professional Communities Inspired by Lina Canton
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In this episode, we explore how the narrative of unbreakable strength in Black professional communities can contribute to a silent mental health crisis. Inspired by Lina Canton's transformative insights, we discuss why true resilience includes seeking support, the critical importance of culturally competent care, and how collective advocacy is brea…
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Trusting Your Inner Truth: A Conversation with Corbie Mitleid
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In this inspiring and down-to-earth conversation, psychic and intuitive guide Corbie Mitleid shares her remarkable path—from being the "black sheep" in a family of medical professionals to discovering a passionate purpose in spiritual guidance. Corbie reveals what it means to truly live an examined life, make career choices led by passion, and use …
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Coaching with Sarah: Letting Go of Shame from Failing to Meet Unrealistic Expectations
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You deserve to feel whole again. Sarah Vosen’s coaching can help you get there—start here: https://caitdonovan.com/coaching Admitting you’re burnt out can feel like failure, but as Heather learns in this live coaching session, it’s actually the first brave step toward freedom. In this coaching conversation, she opens up about the shame of slowing d…
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This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – [email protected] Today we talk about why it's important to grieve the life you had before your child was born. Only when you give space to that grief can you open up to the new version of yourself. *** Follow for more episodes on…
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Reclaiming the Womb: Restoring Creative Power Inspired by Purple Wanjiku
19:27
19:27
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Explore how healing the womb can unlock ancestral wisdom and restore creative power in this transformative episode. Inspired by the work of Purple Wanjiku, we delve into the deliberate erasure of women’s creative force and the journey to reclaim it through self-remembering, storytelling, and radical self-care. Discover how reconnecting with your bo…
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🎙️ Episode: The Guest House — Welcoming Every Emotion In this episode of Whispers to Wellness, I dive into Rumi’s timeless poem The Guest House — a soulful reminder that every emotion arriving at our doorstep has a purpose. Joy, sorrow, anger, or fear — each is a messenger guiding us toward deeper self-awareness and healing. Together, we’ll explore…
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EP 125 – They Never Post Me Online — Is That a Red Flag?
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They say they care. But their socials say “single.” In this episode, we look at why public acknowledgment matters, when privacy is valid, and when it’s a sign you’re being kept a secret.By Jack Heyworth
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How Couples Can Stop Fighting About Money: Financial Intimacy, Nervous System Triggers & Real-World Tools with Jennifer Edwards, CFP®
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On Pleasure Principles, host Avik Chakraborty sits down with Certified Financial Planner Jennifer Edwards to cut through myths about “money fights.” Jennifer explains why arguments are rarely about dollars and almost always about childhood narratives, nervous system activation, and mismatched values. You’ll learn a step-by-step way to start money c…
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Building Black Economic Ecosystems: Power, Ownership, and Legacy Inspired by Mballou Rodgers
21:39
21:39
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Discover how true Black economic empowerment goes beyond individual business ownership to building interconnected ecosystems—supermarkets, banks, schools—that create generational wealth and lasting respect. Inspired by the visionary work of Mballou Rodgers, this episode explores real-world examples of community-driven transformation, the power of c…
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152. Anything to Avoid Accountability: The Narcissist's Playbook
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Hey, Survivor! Have you ever been used by the narcissist to avoid consequences? In this episode, I’m sharing about the latest hearing in the murder trial. I’ll talk about the defense’s strategy, the prosecutor’s insights, and how you can recognize narcissistic manipulation tactics disguised as mental illness, physical ailments, victimhood or ration…
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Healing After Toxic Love: Reclaiming Your Worth Inspired by Angie Williams
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19:20
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Leaving a toxic relationship is just the beginning—true healing comes from reclaiming your worth and learning to love yourself again. In this episode, we explore the hidden wounds left by emotional manipulation and the journey to rediscovering joy, autonomy, and self-compassion. Through real stories and research-backed insights, learn how to break …
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MCE Prelude Affirmations EP Track 9: I'm So Proud of You!
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0:56
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And now, you're ready to take on the world and anything that comes your way. You're stepping into your Main Character Energy and claiming what's yours! Can't wait to see you next time! I hope you En-Joi'ed!
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MCE Prelude Affirmations EP Track 8: Joi Miner Experience Closing Affirmation
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The Joi Miner Experience (Closing Affirmation) is a loving reminder that your story isn’t over—it’s just getting good. Joi Miner closes the MCE Prelude with gratitude, grounding, and a charge to keep showing up as the author of your own narrative. This track ties together every affirmation from the EP, celebrating healing, creativity, motherhood, a…
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MCE Prelude Affirmations EP Track 7: Bedtime Stories
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Bedtime Stories (Rest & Release Affirmation) is your nightly reminder to exhale. Joi Miner’s voice wraps you in softness as you let go of the day’s weight and settle into calm. These affirmations invite peace, forgiveness, and stillness—reminding you that rest is not a reward, it’s a right. Get cozy, get comfy, and get lost in the gentle rhythm of …
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MCE Prelude Affirmations EP Track 2: Intro Mantra
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2:30
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Step into your power and claim the spotlight. Main Character Energy (Intro Affirmation) is your daily reminder that the story you’re living belongs to you. Joi Miner guides you through grounding words designed to silence doubt, embrace confidence, and step boldly into the role you were born to play—the author, the plot twist, and the happy ending. …
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MCE Prelude Affirmations EP Track 6: Relation-shit
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Love ain’t always pretty, but it’s always a lesson. Relation-shit (Love & Lessons Affirmation) is Joi Miner’s tender reminder that heartbreak can also be healing. Through these affirmations, you’ll learn to release what hurt you, hold onto what grew you, and open yourself to the love that feels like peace, not pain. Every goodbye can teach you how …
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MCE Prelude Affirmations EP Track 5: Cornbread Logic
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1:15
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Cornbread Logic (Wisdom Affirmation) serves up a soulful mix of truth, humor, and heart. Joi Miner blends Southern wit and timeless wisdom to remind you that common sense, self-worth, and intuition still hit just like Granny’s cornbread—warm, grounding, and real. These affirmations encourage you to trust yourself, honor your roots, and sprinkle a l…
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MCE Prelude Affirmations EP Track 4: Writing And...
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Writing And… (Creativity Affirmation) is for the artists, dreamers, and storytellers balancing chaos and creation. Joi Miner’s words remind you that even when life gets messy, your creativity still matters. These affirmations reignite your imagination, reconnect you with your purpose, and remind you that every word, every moment, and every stumble …
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MCE Prelude Affirmations EP Track 3: Mom Guilt
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1:46
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Let go of perfection and step into presence. Mom Guilt (Release Affirmation) speaks to every mother who’s ever questioned if she’s doing enough. Joi Miner reminds you that showing up with love is more powerful than showing up flawlessly. These affirmations help you release comparison, honor your journey, and breathe grace back into motherhood—becau…
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MCE Prelude Affirmations EP Track 1: Welcome...
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0:55
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Welcome to The Joi Miner Experience. So happy to have you! Here, you find a safe space to share and a soft place to land at the end of the day. These affirmations are meant to keep you company as you step in to your own Main Character. Here, you're seen. Here, your feelings are validated. Here, you find peace. Here, you find community. Here, you fi…
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Stop Outsourcing Your Compass. Start Honoring Your Wisdom
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In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own. You’ll learn: Why most people unknowingly abandon their intuition How conditioning, politeness, and productivity override your truth How to tell the difference between i…
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This week a listener asks a question: How do I let go of all the rage? After years of no contact with her abusive family, she’s exhausted by how much power the past still has over her present. She doesn’t want revenge or empty apologies - she just wants peace. But how do you move forward when there will never be justice? In this episode, we explore…
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EP 124 – They Text Late at Night, But Never Plan a Date — What Does That Say?
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They’re always in your DMs… but never in your real life. This episode breaks down the difference between attention and intention — and what late-night texting without effort might actually mean.By Jack Heyworth
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Life isn't supposed to be easy, it is supposed to be yours. This week, we are continuing the conversation from last week's episode, Trusting Yourself, Again. We talked about taking small steps toward the life you actually want. In this episode, we go a little deeper, because no matter what you choose, there is going to be some kind of hard. It is h…
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The Power of Saying No: Reclaiming Your Energy and Self-Worth In this episode of 'Reclaiming Me,' host Ariana Reinhart dives deep into the transformative power of saying no. Learn how every no you give creates space for a more powerful yes, allowing you to reclaim your energy, build self-worth, and live a life that feels aligned with who you truly …
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10-28-2025 Thank you for your time . Have a great whatever it is to you.By Tonie CaJones
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Truth is not divided into hostile camps. Spirit asks for meaning; science asks for method. When you invite them to sit at the same table, both can feed you. Begin with humility: let each speak in its own language. If your body calms during prayer, that is data. If your heart steadies after a morning walk, that is also data. Measure what matters—bre…
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S2E217 – Bifröst Boundaries Under the arch of Bifröst, we turn “boundaries” from a fuzzy idea into a felt skill. Start with the Shield-and-Bridge warm-up: feet hip-width, palms over ribs, inhale to widen (shield expands), exhale to narrow (bridge focuses). Use a 4–2–6 cadence to teach the body that saying “no” can feel safe, not sharp. Then map one…
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031: Throat Chakra Healing: Overcome Fear of Rejection and Stop People Pleasing
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36:48
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Send us a text Discover powerful throat chakra healing techniques to overcome fear of rejection and stop people pleasing behavior. Learn how spiritual practice through silence can heal throat chakra blocked symptoms and unlock your authentic voice. In this episode, you'll learn: Throat Chakra Healing – Transform throat chakra blocked symptoms throu…
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482: Astrology: Your Guide to Purpose, Relationships, and Uncertainty with Monica Lorraine
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Today, I sit down with my dear friend and astrologer Monica Lorraine to explore the deeper wisdom within your astrology chart. You're so much more than your sun sign. Your birth chart is a map of your soul that reveals who you are and why you're here. Monica shares how understanding your chart can help you grow emotionally and spiritually, navigate…
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8. Why Uncertainty Feels Unsafe - and How to Trust Yourself Anyway
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✨ Click here to grab the free mini guide, Recalibrate Your Compass. If you’ve ever caught yourself overthinking, over-preparing, or trying to plan your way out of discomfort - this episode will hit home. You're not alone if you feel anxious when things are uncertain - like if you’re not in control, everything might fall apart. For many high-functio…
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