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Feng Shui For Moms Podcasts

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Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Find Your Flow with Work & Momlife

Natalia Paulino & Amanda Li

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Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in exper ...
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Modern Aging

Risa Morimoto

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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Best of Kin

Joslyn Kramer, Kadin Kramer

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Meet Joslyn and Kadin, a dynamic pair of bestie siblings each rocking their own unique journey through life. Joslyn, a 30-year-old mom and entrepreneur, and Kadin, a spirited adventurer in his 20s, come together every week to share their unique perspectives on relatable topics and dish out their pop culture hot takes. They're not just podcast hosts; they're like-minded Millennials navigating life's complexities right alongside their listeners. From personal growth and maintaining relationshi ...
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Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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Joy Class

Caroline Zwickson

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It's time to reframe how we think about JOY. Instead of treating your joy as the reward at the end or the cherry on top, what if you started to treat joy as what it really is: your most powerful tool in creating a beautiful, magnetic, and energized life that you can actually sustain –without burning out or sacrificing your relationships or your health. The best part? You can learn how to intentionally cultivate and unlock your joy even in challenging times. Inside of JOY CLASS, we go on a we ...
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What do touring with George Clinton’s Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common? Satori Shakoor. In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has live…
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What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confidence that fuels success in every area of life. You’ll discover: Why confidence comes before action—not after How to…
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As women, we set the tone of our homes. Our moods, our rhythms, our presence — they ripple through the atmosphere and shape how everyone feels inside those walls. In today’s episode of Feminine and Ambitious, I’m sharing how to step into your role as the Hearth Keeper this fall and why your energy is the pulse of your space. I’ll also be walking yo…
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Are you living too much in your masculine—or leaning too heavy in your feminine? In this episode, I share a personal story (yes, it starts with Kris Jenner’s advice about keeping a clean car!) and how it woke me up to the importance of balancing my masculine and feminine energy. When these two energies are out of alignment, midlife becomes a recipe…
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As the air shifts and the light changes, so does our energy. Every year, I notice how September brings both a craving for structure and the weight of unfinished goals. That tension can create the perfect storm for self-sabotage. I’ve been there myself— sitting at my desk with a launch on the horizon, kids heading back to school, routines upended—an…
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Crystal Rigley Janis is a personal finance expert and former high school teacher who turned her own struggles with money into a mission to help others thrive. After over a decade in the classroom—where she built a year-long personal finance course that empowered teens to dream big and plan well—Crystal took a leap in 2024, shifting her focus to adu…
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After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn’t always easy. If you’ve ever struggled with feeling “off” after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious,…
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Ever notice how the harder you grip your goals, the further they seem to slip away? Last week in Episode 215, we cracked open the idea of detachment and why surrender isn’t about giving up — it’s about clearing the static so your nervous system can finally relax into abundance. In this continuation, we take it further. You’ll tap through an EFT rou…
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✨ What New Orleans Taught Me About Living Intentionally ✨ New Orleans is a city with soul. Its rich history, resilience after Katrina, the music spilling into the streets, the food meant to be savored, and the magic of second line parades—all of it carries lessons on how to live life more fully. In this episode, I’m sharing my most recent trip to t…
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Back when I was juggling little kids, late nights, and endless to-do lists, I thought success meant working harder. The result? A shot nervous system, lack-driven choices, and goals that always felt out of reach. What finally changed everything wasn’t another color-coded planner or vision board—it was one simple but counterintuitive shift: learning…
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What does it mean to age powerfully as a man? Meet Nate Wilkins—71 years young, fitness trainer, and living proof that your best years can absolutely be ahead of you. After a successful career in parks and recreation management, Nate faced a wake-up call at 55: weighing 230 pounds with heart issues. Instead of accepting decline, he completely trans…
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Are you unknowingly sabotaging your manifestations? In this episode, I’m breaking down the truth about spiritual bypassing, toxic manifestation advice online, and the five “good girl trauma” habits that quietly drain your power and block your desires. You’ll learn how emotional intelligence is the missing piece to manifestation — not bypassing, not…
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What if the best way to glow up in your 40s wasn’t about fighting age but fully embracing it? In this episode, I’m sharing six controversial things I do to look and feel my absolute best as a 44-year-old woman. From drinking coffee first thing in the morning (just like my grandmother did), to skipping high-intensity workouts in favor of lifting hea…
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After 17 years of pouring her heart into teaching, coaching, and mentoring, Rosy Marquez realized something was missing. Her body was speaking to her through migraines, anxiety, and burnout— and she chose to listen. That decision led her to a spiritual awakening and a new path as a life and health alignment coach, speaker, and host of the Aligned S…
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Join Modern Aging host Risa Morimoto and feng shui expert SooJae Lee for an eye-opening conversation that will completely transform how you think about your living space. In this intimate home tour and deep dive, SooJae shares her journey from Portland to Korea and reveals why your home is actually your spiritual partner - an energetic match that r…
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What if the reason you’re feeling stuck, uninspired, or overwhelmed isn’t you — it’s your home? In today’s episode, I’m sharing how the energy of your home directly impacts your health, relationships, money, and overall happiness. When I started taking my home as seriously as I did my workouts, nutrition, and mindset, everything in my life began to…
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When life takes an unexpected turn, sometimes your home becomes the first place to start fresh. After her family was lead-poisoned during a home renovation, Lyndsay Hodde, Feng Shui designer and founder of Limitless Living Feng Shui, discovered the profound connection between our living spaces and our well-being. In this heartfelt conversation, Lyn…
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What if growing your life or business didn’t mean doing more—but releasing what’s in the way? In this feel-good, mindset-flipping episode, I sit down with Allie Brooke to unpack how The Growth Method helps you clear mental clutter, reconnect with your vision, and move forward with clarity, not chaos. Allie shares how her own healing journey led to …
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Join Risa as she sits down with Shebah Carfagna, a remarkable 68-year-old fitness trainer and co-creator of the Ageless Workout Method, who proves that age is just a number. Despite having two hip replacements and raising an autistic son as a single mother, Shebah has built a thriving career helping seniors discover that movement and exercise can t…
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f you’ve ever wished for a personal assistant who actually understands your life, your goals, and the mental load you’re carrying — this episode is going to feel like a breath of fresh air. Today I’m sharing the five exact ways I use ChatGPT every single week to run my business, manage my home, and stay in alignment with my manifestations — without…
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If you’ve been feeling the pull to stop playing small, own your desires without apology, and step into your most magnetic, unapologetic self — this episode is your guide. After my episode 6 Habits to Awaken Your Dark Feminine Energy became my most downloaded episode ever (with three times more downloads than any other), I knew we had to go deeper. …
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Your glow-up isn’t just about skin, style, or fitness — it starts in your mind. In this episode of Feminine & Ambitious, I’m sharing the exact glow-up habits for the mind that every woman over 40 needs to feel sharp, sexy, and magnetic. You’ll learn how to wake your brain up from autopilot, keep it alert and adaptable through neuroplasticity, and c…
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In this special solo episode of Find Your Flow with Work & Momlife, Natalia slows things down for a powerful self check-in—just for you, mama. Together, we’ll explore your mindset and mental health, ask the real questions about how you’re feeling, and guide you through a short grounding meditation to return to your heart. You’ll be reminded that yo…
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Ever feel like you’re doing all the things—vision boards, affirmations, nonstop hustling—yet your manifestations just aren’t clicking into place? You’re not alone. ADHD entrepreneurs (myself included) are brilliant and creative, but we often overthink, chase shiny objects, and try to perfect every detail until we block the flow of abundance. In thi…
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Curious about acupuncture but intimidated by the needles? You're not alone! Join host Risa and licensed acupuncturist Dr. Erica Ng as they break down everything you need to know about Traditional Chinese Medicine and acupuncture in this comprehensive, fear-busting conversation. What you'll discover: Why those tiny needles really don't hurt (and the…
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Feeling stuck, unsure, or low on confidence? You’re not alone — but here’s the truth no one talks about: You’re not insecure… you’re just unclear. In this powerful end-of-summer reset episode, Ashlina guides you through a transformative 5-step clarity framework to help you reconnect with who you are, what you want, and where you’re going — so you c…
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What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I’m inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success —not the hustle. I’m sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ing…
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Join us for an enlightening conversation with Cliff Tan, the Singapore-born architect who became a global feng shui sensation after his first TikTok video went viral. In this in-depth interview, Cliff shares his unique approach to feng shui that combines his architectural expertise with ancient Chinese wisdom. What You'll Learn: The difference betw…
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In this powerful episode, we sit down with Rebecca Chan—a seasoned real estate and business transactional attorney with 25 years of experience—to explore how she’s built a thriving legal career while raising a family. From representing buyers, sellers, lenders, co-ops, and foreign investors to navigating motherhood and shifting seasons in life, Reb…
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What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I’m inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success —not the hustle. I’m sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ing…
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Acupuncturist and herbalist Angela Gray shares her fascinating journey from growing up with Traditional Chinese Medicine in Manhattan's Chinatown to co-founding YINA, a TCM-based beauty brand. In this in-depth conversation, Angela reveals how ancient Chinese medicine principles, astrology, and the five elements influence our health and beauty routi…
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Are you tired of overcommitting, people-pleasing, and feeling resentful about the way your time and energy are spent? In this episode of the podcast, we’re diving deep into how to say no with confidence and clarity — so you can reclaim your energy, protect your peace, and live in alignment with your truth. (Download my FREE ebooks full of helpful r…
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Join us for an inspiring conversation with Lulu Ge, founder of Elix, as she shares her transformative journey from a high-stress corporate executive suffering from hormonal imbalances to creating the first personalized TCM platform for women's health. Discover how ancient Chinese medicine formulas helped her overcome severe period pain, migraines, …
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What if the space you live in is quietly influencing your health, happiness, and even your relationships? 🏡💖 In this episode, I talk with Dawne Gordon about the hidden messages in your environment, the wisdom of Chinese astrology, Bazi and Feng Shui and the incredible breakthroughs she’s made with EFT and hypnotherapy as well. Dawne even pulled my …
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In this heartful episode of Find Your Flow with Work & Momlife, we’re joined by contemporary artist, mother, and creative soul Rita Pigaeva, who opens up about how slowing down and staying emotionally present has helped her nurture not only her art, but also her relationships as a parent. Based in Stuttgart, Germany, Rita is known for her ethereal …
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Think you're too self-aware and knowledgeable to be stuck? Think again. This episode is your permission slip (not that you need one 😉) to finally stop blaming yourself for burnout, procrastination, or “not following through.” Because it’s not about willpower, motivation, or mindset... 👉 It’s your wiring. 👉 It’s your nervous system. 👉 It’s the subco…
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Grace Chan, a marriage and family therapist who burned out twice before age 25, shares her unique approach to therapy that goes far beyond traditional talk therapy. In this conversation, she explores how creative arts therapy, brainspotting, and EMDR can help people in midlife navigate major transitions, heal from trauma, and reconnect with their a…
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Join herbalist and acupuncturist Erin Masako Wilkins as she reveals the secrets of Traditional Chinese Medicine for everyday wellness. In this enlightening conversation, discover how simple kitchen herbs like goji berries, jujube dates, and fresh ginger can address common midlife concerns including low energy, poor sleep, digestive issues, and the …
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Discover the fascinating world of Traditional Chinese Medicine (TCM) and facial acupuncture with Dr. Jen Ng, a licensed acupuncturist practicing in Pasadena. In this in-depth conversation, learn how ancient Chinese face reading techniques reveal your elemental personality type (wood, fire, earth, metal, or water) and how facial acupuncture goes far…
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Do you ever feel overwhelmed just thinking about your finances? You’re not alone — financial anxiety is real, and it’s one of the leading causes of stress, burnout, and even relationship breakdowns. But what if you could transform that fear into clarity, calm, and confidence… one gentle step at a time? In this episode, we explore the concept of mon…
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If you’ve ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you. 💫 I’m joined by Kara Lovehart—psychic medium, executive coach, and host of the Mind Body Detox podcast—for a rich and relatable conversation about what it really takes to thrive as an intuitive, heart-centered leader. - We explor…
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Are you tired of saying “no” all day – and still dealing with tantrums and power struggles? In this episode of Thriving Mummas, I’m joined by Montessori educators Bec Bridge and Carolyn Saunders to explore what freedom and limits really mean in Montessori – and how respectful boundaries can help your child feel safe, regulated, and independent. We …
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In this heartfelt episode of Feminine and Ambitious, I’m sharing everything you need to know about the current Jupiter in Cancer transit — what it means, how long it will last, and how this beautiful, nurturing energy can bless every area of your life. You’ll learn: ✨ Why Jupiter in Cancer is such a lucky transit ✨ How to find which part of your li…
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Personal trainer Tina Tang, 54, focuses on strength and balance for women in their 50s and beyond, drawing from her untraditional path of starting lifting weights at 40 and becoming a trainer at 42. The interview highlights how perimenopause and menopause lead to physical changes like insomnia, irregular periods, hormone-related weight gain, mood s…
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The interview with Ervina Wu, co-founder and CEO of Yina, a Traditional Chinese Medicine (TCM) skincare and wellness brand, provides a deep dive into her personal and professional journey, emphasizing the holistic philosophy of TCM. Ervina shares how her experience as a cancer survivor showcased TCM's power in restoring her appetite and energy, tre…
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In this heartfelt episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with the inspiring Brigitte Malik— a powerhouse, entrepreneur and mom navigating the balance of career and family. Brigitte opens up about her journey, shares candid insights on becoming a mom while maintaining her passion for connection, b…
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Episode 007: Postpartum Support in Australia: Why Postnatal Care Matters with Anna Harreveld Are mums in Australia getting the postpartum support they actually need? Or are they being left to navigate early motherhood alone? In this episode of Thriving Mummas, the podcast for conscious mums who want to raise their kids without losing themselves, I’…
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This week's podcast episode is an insightful interview with Lisa Li, the founder of The Qi, a company dedicated to flower teas. Conducted in a serene New York City space, the discussion explores Lisa's personal health journey—from a challenging thyroid disease that was healed through Traditional Chinese Medicine (TCM) to her subsequent decision to …
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In this deeply heartfelt episode, I share my own recent experience with grief and how navigating loss during perimenopause can feel especially intense and overwhelming. If you’ve ever felt the weight of loss, hormones, motherhood, and your own ambitions all at once — this is for you. I’ll guide you through gentle, loving ways to care for yourself a…
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How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable. But behind the high-achieving exterior… You were constantly second-guessing yourself, shape-shifting to meet everyone else’s expectations, and wondering why you felt so drained? 😔 In this episode, I’m pulling back the curtain on …
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