Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Family Patterns Podcasts
Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationshi ...
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. R ...
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The Vanished is a true crime podcast that explores the stories of those who have gone missing. The Vanished goes beyond conventional news reports to take a deep dive into the story of a different missing person each week. Host Marissa Jones brings you exclusive interviews with family members, friends, law enforcement and experts. What will The Vanished uncover next? Listen to The Vanished on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+ ...
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Transformation coach and emotional intelligence strategist. Helping others to break unhealthy patterns.Whether it be heartbreak, family dynamics or career shifts. Looking for my BOLD pathfinders. Let's find your spark again.
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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The purpose of this podcast is to seek out biblical patterns of truth to understand the events of our times. We seek to answer the overarching question: How do we do the will of God in a world where current events never stay current? For Scripture says in 1 John 2:17 that “the world is passing away along with its desires, but whoever does the will of God abides forever.” Questions and comments are welcome : [email protected]
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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Marketing Leader: Decoded analyzes what companies actually want when they hire Heads of Marketing, Marketing Directors, and VPs. We analyze real job listings to spot patterns, translate corporate speak, and identify the skills that separate candidates. Each episode breaks down 2-3 job descriptions around a theme — what they say, what they mean, and how to develop the capabilities they're really testing for. No guru promises. No generic advice. Just grounded insights from someone who's read h ...
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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I am Love - Tina's Podcast is all about Empowerment, Self-care and mindfulness. I am a Family Constellation Facilitator and Life Coach and will talk mainly about the power of constellations and how you can utilize this amazing tool to set yourself free and remove blockages and reoccurring patterns from you life.
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How do you enhance your language learning once you've outgrown textbooks? One Thing In A French Day bridges the gap between formatted classroom French and real conversational French as spoken in everyday Paris. As one of the pioneering voices in podcast-based language learning, this show has provided for nearly two decades what's surprisingly hard to find : French that exists nowhere else. Not textbook French, not simplified YouTube French, not literary French, not radio or TV French - but t ...
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Jesus is calling, and is gathering all in. In this podcast, you’ll learn about His gospel and the nature of all things from conversations with the spirit world. Discover who you are and why you’re here. Heal generational trauma and learn to create new patterns. Learn the universal laws that govern all things, so you can create a joyful, fulfilling life. Through these stories, you’ll learn about your loving Heavenly Father and his grand desires for you. Join your host, Dr. Jen Bessire, Christ ...
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Explore the hidden patterns and meaningful coincidences that shape our lives. Through personal stories, deep conversations, and thought-provoking insights, Life Between Coasts delves into synchronicities—the unexpected moments that offer guidance, clarity, and connection. Each episode invites guests to tell their stories—how they have navigated life’s obstacles, their triumphs, and the paths that led them to where they are today.
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Hosted by Eirene, Born Tired is a storytelling podcast for those who grew up in survival mode and are now ready to heal out loud. Each episode explores the quiet grief that comes after walking away from chaos — the distance from family, the weight of generational patterns, and the peace that comes from finally choosing yourself. As a truth-teller, former family scapegoat, and lifelong cycle breaker, Eirene shares deeply personal stories about identity, C-PTSD, estrangement, being the “black ...
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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged ...
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Real Talk Meets Gentle Challenge for Mindset Mastery and Lasting Empowerment Welcome to Coaching Conversations, where hosts Maria and Lourdes bring you warm, authentic, and deeply insightful discussions that blend timeless wisdom with modern psychology and neuroscience. Each episode tackles the real struggles we all face - overwhelm, self-doubt, emotional burnout, perfectionism, and the search for meaning - through a lens of compassion, science, and practical action. With a signature style t ...
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“You don’t need more advice — YOU need to Live from YOUR Spirit Again.” Living Your Spirit with Anthony is the place where faith, family, and emotional truth come together. Each episode breaks down the seven areas of life that shape you, your relationships, and the atmosphere of your home — so you can create real connection, healthy communication, and a family that grows together instead of drifting apart. This isn’t about fixing yourself. You’re already whole. It’s about understanding the p ...
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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...
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Full But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patterns, and cultural conditioning that shape eating behaviors, showing why willpower alone doesn't ...
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Listen to us on the Fountain App: https://fountain.fm/show/ohXzXDIUte1fjsPe7AFo The Fearless Podcast explores faith, family, food, farm, and finance through inspiring conversations and practical wisdom. Each episode dives into spiritual growth, strong family bonds, delicious traditions, sustainable living, and smart financial stewardship. With heartfelt stories, expert insights, and real-world advice, this podcast invites listeners to live boldly, think deeply, and embrace life’s challenges ...
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What If? The Truth Hurts – hosted by Joe Matrea: 30-minute blasts through conspiracy rabbit holes with lasers, old maps, and no filter. Flat Earth? Jesuits? NASA budgets? We say the quiet parts loud. No fluff, just receipts. Listen if you dare.
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Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child developm ...
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Mindful Marriage and Family Podcast with Jake and Tamara Fackrell
Dr. Tamara Fackrell and Jake Fackrell
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Coming September 18, 2025! Dr. Tamara Fackrell and her husband, Jake Fackrell, bring a rare and powerful perspective to love, marriage, and family. Tamara is a nationally recognized divorce attorney who has guided over 4,000 couples through the end of their marriages, and she holds a PhD in Marriage and Family Studies. She’s seen firsthand the patterns that destroy relationships—and the research-backed principles that keep them strong. Jake is a successful business leader with an MBA whose c ...
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With all the noise in the world, do you have space to hear God? Your calendar tells you what to do, but do you remember who you are? Center your day with this daily pattern of prayer and devotion. Each episode is 8-10 minutes and provides a simple order of word and music. Find a time and a space free of distraction and follow this pattern. Visit us at cmstl.org ----Thank you for taking the time to listen to God's word. --- ***Please share this opportunity with your friends and family.***
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Become a Paid Subscriber: https://anchor.fm/survivorsofdevestation/subscribe Strengthening the Family Bonds is a relationship and family counseling hub for those who are looking for Christian guidance in their relations. Family therapy uses a range of counseling and other techniques including: Structural therapy - identifies and re-orders the organisation of the family system. Strategic therapy - looks at patterns of interactions between family members. Systemic/Milan therapy
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Have you ever wondered if God/Supreme Being/Deity/Demiurge, upon the creation of the earth, revealed to human beings a pure, true, religious tradition? In this podcast we explore the surprising and mind-boggling evidence found in the oldest ancient religious writings, cosmologies, theologies, symbols, sacred architecture, rituals, and myths, pointing to a distinct primordial tradition- The Ancient Tradition. We delve into the evidence, examine the patterns, discuss the theology, and contempl ...
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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
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Caffeinated & Committed is a real, raw, and honest couples podcast hosted by Khaleb and Whitney — two married best friends navigating ADHD, anxiety, parenting, healing, communication, and everything in between. Every episode is a mix of warm coffee-table vibes, unfiltered conversations, hard-earned lessons, and “we’ve been there too” moments. Nothing perfect, nothing staged — just a husband and wife learning to show up for each other while building a better life, a stronger marriage, and a h ...
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Carina Gardner, Ph.D. unravels the everyday joys and dilemmas of design, making, and business. This inside scoop into fabric design, paper design, die cut design, and crafting will help bring more creativity and joy in your life. Carina Gardner is the founder and CEO of the University of Arts & Design. She was the Creative Director of Cartabella Paper Co. and MiniLou. She has designed everything from dishware, sewing patterns to bracelets under her brand. She currently designs fabric for Ril ...
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Bible-based guidance to help with common challenges in marriage, parenting, insecurity, addiction, anxiety, and more.
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Montana rancher and broadcaster Lane Nordlund hosts this monthly “coffee talk” style podcast focusing on the producers in the beef industry. Learn and laugh together with the stories of cattlemen and women from across the country. We all have stories to tell; we all have successes and failures; we all work with family and it’s always great to talk about what is going on in the beef industry across the country.
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Hosted by Denise Capurso, licensed therapist, trauma specialist, and unapologetic reality TV junkie, this podcast unpacks the messy world of toxic relationships both on screen and off. With over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma, Denise brings clinical insight with a side of no-nonsense commentary. From Housewives drama to cult dynamics, controlling in-laws to “too good to be true” partners, Charmingly Toxic shines a li ...
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Welcome to Flyway Connections, where new and veteran waterfowlers come together to share in the lifestyle of chasing cupped wings. Whether you’re in the blind or counting down the days in the off-season, we’re here to keep the passion alive and the waterfowl conversation going. Dive into the stories, tips, gear talk, and traditions that make the waterfowl community what it is. This is more than a hunt it’s a connection.
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Are you ready or maybe more than ready to start or grow your family? The Brilliant Fertility Podcast is for you. Your host, Dr. Katie Rose, is a licensed naturopathic physician with over a decade in practice treating fertility issues. With guest expert interviews, real client success stories and clinical pearls, the Brilliant Fertility Podcast is here to illuminate the path ahead and give you hope for what's possible.
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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Healing Family Patterns | Breaking Cycles Through Family Constellations | ZuluOne | EP 14
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Send us a text In this episode of the Zulu One Podcast, I’m joined by two of the people who’ve shaped not only this work, but my “why” behind it — Alicia Acosta and Cindy Biggs, my mom. Together, we explore what it means to heal within the family system. We talk about the victim–perpetrator cycle, the power of forgiveness and responsibility, and wh…
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Christ is the One: A drunkard's plea (Ep. 28)
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Life on earth can been difficult and dark. Some people spend their entire lives living in darkness .In this episode of Spirit Stories: Conversations with the Unseen, you'll hear the transformative story of a man who was, in is own words, a drunkard, and his plea to you. Blog post and transcript: https://drjenbessire.com/episode28 Join the Skool com…
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When You Don't Know What You Want: Understanding Self-Abandonment & Identity
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Have you ever caught yourself saying "I don't know what I want"—whether it's about dinner, your career, or the direction of your life? In this episode, Cecelia unpacks why this common phrase isn't actually about confusion, it's about protection. Starting with the seemingly small moment of choosing what to eat for dinner, Cecelia reveals how those t…
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Nate Postlethwait: Building a Life Your Nervous System Can Handle
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive If your life requires you to override your body to function… that’s not “success.” That’s survival. This episode is about creating a life that doesn’t require self-abandonment to keep up. Nate Postlethwait is a writer and teacher who shares trauma recovery and inner child work fr…
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12. Why Am I So Nostalgic? On being a highly sensitive person
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Nostalgia, body image, and high sensitivity are connected—and this episode explains why. This is for highly sensitive people who experience nostalgia as a full-body emotional event. Do you notice that when the past gets stirred, food and body stuff gets louder? Songs, places, photos, endings, and transitions don't just bring up memories, they can t…
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Life Between Coasts S2 E5: Where You're Meant to Be
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In this Christmas Eve episode, Leah sits down with Matt to talk about what it really means to turn your life around. From reckless decisions to life-altering wake-up calls, Matt reflects on how faith became an anchor during his turning point, and how family helped carry him the rest of the way home. A story of redemption, belief, and choosing a bet…
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How to Navigate Holiday Emotional Hangovers
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That weird week between the holidays and New Year's hits different. You've survived the holiday chaos, the family dynamics, the endless to-do lists, and now you're supposed to just... exist? Enter: the emotional hangover. In this episode, we break down why that post-holiday crash feels so brutal and what actually helps when you're running on empty.…
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89. The Silent Marriage Killers Men Struggle With
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Men rarely destroy their marriages loudly. They don’t wake up one morning and say, “I’m done,” slam the door, and walk out. Most men lose their marriages quietly. They disappear emotionally. They go numb. They retreat. They say, “I’m fine,” when they’re drowning. They bury their pain in work, hobbies, screens, porn, or silence. Not because they’re …
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The Golden Child Spirit: When Favor Becomes a Weapon ⚠️
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The Golden Child Spirit: When Favor Becomes a Weapon ⚠️ In this powerful episode of The Bloodline Shifters Podcast, Coach Shaneika continues the Narcissistic Family Blueprint Series, exposing one of the most misunderstood roles in dysfunctional families: the Golden Child. What looks like favor is often a weapon—used to protect the narcissist, valid…
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545 - A Sneak Peek At Our Family Life During the Holidays
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Carina opens up about where she has been, what her family does during the holiday season and more! If you like Carina’s personal antidotes on how she does her life, you will love this very Christmasy episode! Links to help new designers: What’s New: https://www.carinagardner.com Design Bootcamp: http://www.carinagardnercourses.com/designbootcamp Un…
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Love Actually – Messy Love Stories About Decent, Interconnected People Episode# 848
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Cathy and Todd discuss Love Actually as part of their “Christmas movies that might not actually be Christmas movies” month. Released in November 2003 and written and directed by Richard Curtis, the film uses its London-at-Christmas setting, stacked ensemble cast, and interwoven stories of romantic, familial, awkward, and heartbreaking love to refle…
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God is seeking for you! His simple formula to be with Him (Ep. 27)
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Do you ever wonder how to find God? The beautiful thing is that God is everywhere. He is without, as your Heavenly Father. He is also within, as light in your heart. In this episode of Spirit Stories: Conversations with the Unseen, God reveals a simple formula anyone can follow to be with Him. Blog post and transcript: https://drjenbessire.com/epis…
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Narcissism and the Holidays: Why Do I Feel Forced and Unsafe? |Epi 116
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In this episode, we’re going to pull back the curtain on what actually happens inside you during the holidays — not the surface-level stress you blame, but the internal shifts you feel. We’re going to explore why the season disrupts your psychological balance, why old wounds feel closer to the surface, and why the defenses you rely on all year sudd…
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Ep 8: Parasites Among Us: The Hidden Invaders That Could Be Controlling Your Health
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This episode examines how parasites and other microbes may underlie many modern illnesses, explores a historical timeline of parasitic disease, and connects infections to autoimmune issues, mental symptoms, and inflammation. The host shares signs to watch for, examples like Toxoplasma and tapeworms, personal detox and fasting tactics, herbal and su…
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Relisten: Hold On To Your Kids - Dr. Gabor Maté
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Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to take “back” our kids and prom…
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Episode #16 Plans Change, Expectations fall through, Grace Remains
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Send us a text We share how a family health scare, illness, and holiday pressure rewired our plans and reminded us to hold our word with compassion. It’s a candid check-in on grief, boundaries, job searching at 53, and choosing rest without quitting on ourselves. • coping with a parent’s hospital stay • showing up while sick and tired • being impec…
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Many of us rush through our days, weeks, and lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that’s all around us. This week, we revisit a favorite conversation with psychologist Dacher Keltner, who describes what happens when we stop to savor nature, art, or simply the moral courage…
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With CattleCon 2026 just around the corner, Feb. 3–5, in downtown Nashville — we’re taking a look at some of the standout highlights heading to Music City. In this episode, we preview what’s ahead with Grammy-nominated songwriter and keynote speaker Jimmy Yeary, who shares how the power of storytelling connects country music with the lives of cattl…
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How to Stop Yelling & Parent With Calm: Join Me for Mindful Parenting Live
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Feeling overwhelmed, exhausted, or stuck in cycles of yelling and guilt? You’re not alone—and there is another way. In this short mini episode, Hunter Clarke-Fields invites you to Mindful Parenting Live, a free, four-day online series happening January 5–8. You’ll learn practical, mindfulness-based tools to help you parent with more calm, connectio…
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Born Tired: Where Survival Meets Healing — Episode 2 What happens when chaos is all your nervous system has ever known? In this episode, I talk about what it means to grow up in survival mode — when raised voices, tension, and unpredictability become normal, and calm feels unfamiliar… even unsafe. I share pieces of my own story: growing up in a hom…
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This episode originally aired on October 28, 2019. On July 6, 2019, 25-year-old Chance Englebert spent the day golfing with family in Gering, Nebraska. He later left with his wife, Baylee, and their infant son to stop by Baylee’s grandparents’ house. According to Baylee, it was in her grandparents’ driveway around 7:30 p.m. that Chance got out of t…
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Most Downloaded Episodes | But It’s Your Family: When Should You Stop That Excuse? | Episode 75
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My latest book is now available for pre-order! UnMothered No More is a healing guide for daughters who long to break free from generational dysfunction, with honesty, compassion, and the wisdom of lived experience. I will walk alongside you through journaling prompts, prayer, and practical tools using the same practice I use in my own one-on-one co…
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La terrible mademoiselle Chardon et le troll du lavabo
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Notre série de contes de Noël se termine avec deux histoires terrifiantes ! La première raconte comment j'ai découvert le personnage de Mademoiselle Chardon dans un livre de Catharina Valckx. J'ai essayé d'éviter de le lire, mais Lisa me l'a réclamé... c'était en 2012, mais j'en tremble encore ! La seconde raconte une victoire ! J'ai compris que le…
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SHITSHOW SATURDAY #183 - Navigating Safety Inside & Out
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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Bible guidance on how to gain the emotional fullness that Jesus intends for you to experience this Christmas season. (Debbie and Sarah)By Squadron of Sisters (Debbie Chavez)
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Episode 317: How to Disengage from Your Ex and Find Your Power with Virginia Gilbert
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In this episode, Brook Olsen is joined by licensed therapist and author Virginia Gilbert to explore one of the most challenging yet empowering steps in high-conflict co-parenting: learning to disengage. Drawing from her book Transcending High Conflict Divorce: How to Disengage from Your Ex and Find Your Power, Virginia shares essential tools to sto…
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You’ve Been Taught Resilience Wrong | Here’s What Actually Works
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This video explores the true nature of **psychological resilience**, moving past the common misconception that it's about being tough like a glass that shatters. Instead, we discuss how true resilience is more akin to a rubber ball, focusing on adaptable strength. We dive into essential **mental health** strategies and **personal development** insi…
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Quel est donc cet arbre magique? Demandez à la sorcière (Contes de Noël)
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Promis, ce conte ne vous fera pas peur ! Il n'y a pas de grand méchant loup, mais un arbre magique et une sorcière bien gentille avec les petites filles qui leur demandent des services. J'ai ouvert la malle aux trésors du podcast à la recherche des contes du podcast, ces histoires un peu magiques de la vie quotidienne. L'occasion idéale pour découv…
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Why Do I React This Way? The Wounds & Their Roots
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In this episode, I explore the trauma responses many of us developed just to survive childhood and why they still show up in our adult lives. I’ll break down the main trauma responses, the core wounds they originate from, and how these patterns are shaped by growing up with narcissistic parents. I’ll also walk you through the four types of narcissi…
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Phoenix & & The Physically Abusive Cult Member | Domestic Violence
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In this episode of Narcissist Apocalypse, Brandon talks with Phoenix about her experience as a spiritual cult member and her marriage to a physically abusive husband. It's a story of manipulation, threats, fear, obligation, guilt, shame in the aftermath of abuse, self esteem, family enmeshment, isolation, emotional abuse, gaslighting, trauma bondin…
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Episode 071: 3 Steps to Clear the Way for 2026
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As this year comes to a close, many people on a fertility journey reach a painful realization: a positive pregnancy test before the end of the year just isn’t possible. That moment can bring grief, frustration, and a sense of hopelessness, or even the thought of “Why even keep trying?” If you’ve been feeling stuck, discouraged, or unsure how to mov…
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EP 137 - Living Your Spirit in Marriage and Divorce
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Send Exposed Minds a Question: In this episode, we hear about the masks we wear in relationships. These can be dating, marriage, family, friendships and work relationships. When we don't live our spirit and start new relationships authentically, we set ourselves up for failed relationships. Or, relationships that don't feel real or connected or sta…
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Becoming one with God through polarity and pain (Ep. 26)
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Do you feel it? That space in your heart that is calling to you become one with God? Following the call is not for the faint of heart, and in this episode of Spirit Stories: Conversations with the Unseen, a Liriodendron tree explains why. Blog post and transcript: https://drjenbessire.com/episode26 Join the Skool community: https://drjenbessire.com…
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Why You Can’t Get Organized (And How to Fix It in 2026)
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You’ve probably told yourself you're just “bad at staying organized.” Maybe you've bought the planner, downloaded the app, tried all the systems, and still nothing sticks. In this episode, I’m sharing what’s actually behind that cycle (hint: it’s not laziness or lack of discipline). We’ll explore the deeper reasons your brain resists change, the li…
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In this solo episode, I'm getting real about navigating the holiday break with your teen. I'll walk you through the both/and of this season—how to hold hope and anxiety at the same time, including the grief that might be present. We'll explore how break is actually a low-stakes laboratory where teens practice essential life skills like managing uns…
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Dissociated & Disconnected: When Feeling Nothing Was How You Survived w/ Andy Carlson
1:37:51
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive When childhood trains you to make yourself invisible, your body learns to go numb. And your mind becomes the place you live — because it’s the only place you can. This episode explores how to rebuild safety from the inside out. Andy Carlson is a trauma coach, LIFT facilitator, an…
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11. My All-In Recovery Story: The Process That Ended My Binge Eating for Good
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In this episode, I explain my all-in recovery process and how it helped me stop binge eating after decades of battling food noise. I break down what "all in" actually means in practice, why unconditional permission to eat means (and doesn't mean), and how body image work played a central role in becoming binge-free for over six and a half years. I'…
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Q&A: How to Set Boundaries With Family Who Won't Listen
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You set a boundary. They ignored it. You repeated yourself. They pushed again. And by the fourth time, you weren't calmly redirecting anymore, you were yelling, crying, or walking out. Now you're sitting with shame, wondering if all that therapy was pointless. In this episode, I answer a listener question about what to do when family members repeat…
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Deuxième épisode des Contes de One Thing In A French Day, des contes tirés de la malle aux trésors du podcast ! La dernière fois, nous avons découvert un Grand Doudou très courtisé et des sorcières bretonnes pas très commodes. Restons encore en Bretagne. Avez-vous déjà entendu parler des gens qui courent pour acheter un gâteau? Et du renard qui aim…
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Life Between Coasts s2 e4: Craving Community
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In this conversation with Tracie—founder of the Women’s Voices Movement—we explore why so many of us are seeking connection again. From shared stories to shared healing, we talk about the quiet forces pulling us back together, beyond politics, income, or background. It’s a gentle, honest look at what happens when women choose to show up, speak up, …
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88. The Silent Marriage Killers Most Couples Ignore
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Most marriages don’t explode in dramatic chaos. They erode quietly. Not because of infidelity, abandonment, or betrayal… but because of a thousand tiny choices we never talk about: Emotional neglect Resentment Hyper-independence Micromanagement Withholding affection Spiritual passivity We don’t notice the erosion at first. We’re busy running househ…
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Is the Narcissist a Parasite — or Something Deeper? The Hidden Dynamics of Covert Narcissism | Epi 115
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In this episode of The Narcissism Decoder, I share a compelling clip from my conversation with Dr. Kerry, host of Breaking Free from Narcissistic Abuse. We explore the complex dynamics between narcissistic mothers and their children — is it parasitic, or a painful kind of symbiosis? Dive into the psychodynamic insights behind emotional fusion, peop…
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Unmasking Control: Isolation Tactics Revealed
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In this episode of "Narcissist Apocalypse," host Brandon Chadwick introduces "Isolation and Control Volume 1," featuring stories from past guests about manipulation and isolation tactics used by abusers. The stories cover a range of experiences, including working without pay, being isolated from friends and family, and being controlled through fear…
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