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Dr Jen Podcasts

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Think of this podcast as your go-to for tackling the hard stuff with clarity and confidence. On Five with Fry, Dr. Jen Fry breaks down the rules, challenges the norms, and dives deep into the tough conversations that shape our lives—conflict, culture, family, sports, tech, and everything in between. This is where you learn to rely on yourself, embrace the messy, and come out stronger on the other side.
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The Optimal Body

Dr Jen Fraboni & Dr Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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Wild Connection

Hosted by Dr. Jennifer Verdolin

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I study animal behavior and I’ve had a bird’s eye view on how reconnecting with nature helps us live better lives. #WildConnection is a fun, engaging, and informative podcast hosted by me, Dr. Jennifer Verdolin, aka Dr Jen. No subject is off limits. You can expect a splash of humor and passionate conversations about humans, other animals, and how we are all connected. Episodes are released on Sundays. #WildConnectionPodcast is hosted by Podbean and available wherever you get your podcasts. H ...
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Local Zero

Strathclyde Institute for Sustainable Communities

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Climate action on your doorstep. Dr Jen Roberts, Prof Matt Hannon and Dr Fraser Stewart are your trusted guides to smart local energy and a zero carbon future. Find us at www.localzeropod.com
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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, beauty, skin care, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inn ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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PreacHer

Dr. Jen Hale Christy

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This podcast is designed around the reality that many of our churches are shrinking because we haven’t created a place where everyone can belong. So if you’re seeing that reality in your own church, or you’ve experienced that and left the church, this podcast is for you.
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Hi, I’m Dr Jen Henderson - CEO and co-founder of Escendant and The Human Archive. Welcome to The Human Archive Podcast, where each week we explore the power of stories and why preserving them matters now more than ever. As a doctor, I’ve spent decades listening to people’s stories - often in their most vulnerable moments. I’ve witnessed how our voices, memories, and experiences shape who we are. And I’ve also seen how easily those stories can fade. That’s why I’m on a mission to make sure no ...
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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OvaryActive

Dr Rebecca Dunsmoor-Su, Dr Amy Voedisch

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Two gynecologists walk into a recording studio. Sounds like the start of a joke, and frankly, perimenopause can feel like the start of a joke too. Only this joke is on you. And it’s not that funny. But back to those two OB/GYNS…. Dr Rebecca Dunsmoor-Su and Dr. Amy Voedisch have been caring for the reproductive health of those born with uteruses for a while now. And the doctors are frankly pretty tired of how those body bits — and the people they belong to — get ignored by medical science whe ...
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Dog Talk With Dr. Jen

Jennifer Summerfield

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Does your dog bark at strangers, pull on the leash, or ignore you in training class? Or, perhaps your new pup runs away from you at the park, jumps all over visitors, or has potty accidents in the house. If so, don't worry - you're not alone! Join Dr. Jen, a veterinarian and professional dog trainer, as she delves into a wide variety of different topics in dog training and behavior - with an emphasis on practical advice to make life with your dog easier and more fun.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
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She Impacts Culture

Dr. Jen Bennett

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Join Dr. Jen Bennett, Professor, Author, and Speaker, as she hosts fun and insightful conversations with trailblazing, faith-based women who are impacting and influencing culture through their work and leadership. Grab your favorite drink and join in on the candid discussions about work, leadership, and how God can use our faith to impact culture, right where we are!
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Let's Talk SciComm

Unimelb SciComm

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Hosted by Associate Professor Jen Martin and Dr Michael Wheeler, Let’s Talk SciComm is a podcast from the University of Melbourne’s Science Communication Teaching Program. Listen for advice, tips and interviews about how to communicate science in effective and engaging ways. Show notes, transcripts and more info: https://science.unimelb.edu.au/engage/lets-talk-scicomm-podcast
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Join Dr. Josh and Jen Mulvihill for conversations about faith and family and learn how to navigate cultural challenges with insight from God’s Word. Josh and Jen provide biblical wisdom and practical solutions on parenting, grandparenting, marriage, and family discipleship and discuss how to disciple children with a biblical worldview. Whether you’re raising children, shepherding a church, or longing to build a legacy of faith in your home, this podcast is for you. Join the Mulvihills as the ...
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The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes ...
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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Vibrant Happy Women

Dr. Jen Riday

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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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WeatherBrains

Big Brains Media LLC

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The world's oldest and greatest weather podcast. Join weather geeks James Spann, Bill Murray, Kim Klockow-McClain, Dr. Neil Jacobs, Rick Smith, Aubrey Urbanowicz, Jen Narramore, and Troy Kimmel along with some of the most brilliant minds in the weather enterprise every week!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Because Science!

Because Science!

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This is the Because Science! Podcast, covering the coolest stuff happening in science. Hosted by Dr. Jen Golbeck. Subscribe through iTunes at https://itunes.apple.com/us/podcast/because-science!/id950491621 Send me comments to @jengolbeck on Twitter!
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Dream To Done | Time-Saving Tips for Overwhelmed Moms

Jessica Erickson | Accountability Coach for Overwhelmed Moms

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Are you ready to discover your dreams and goals and ACTUALLY DO THEM? The Dream to Done Podcast is the space for overwhelmed moms to get inspired and learn tips and tricks to make your dreams a reality. If you’ve gotten a little lost in motherhood and feel like your life got sent to the backburner, you’re in the right spot! We will discover that you still have dreams, even after kids, set goals and actually keep them, create more time so we can ALL get our things done, ditch the overwhelm, a ...
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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Let’s Talk About Down There, shall we? Welcome to the podcast you wish you had in high school, where everyone and quite (c)literally everything is welcome; words like vagina, scrotum, and nipples are embraced with open arms and nothing is considered TMI. Because with board-certified OB-GYN Dr. Jen Lincoln in charge, shame is not on the menu. As a medical professional, social media educator, mother, author, and advocate for reproductive rights, Dr. Jen is officially OVER the stigma surroundin ...
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Tough Cookie Talks

Jenna Jozefowski

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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
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Sometimes TikTok superstar V Spehar needs more than a minute to bring you the news. The Under the Desk News anchor is bringing their sharp outfits and sharper commentary to a new weekly show with Lemonada Media. V highlights the interesting parts of stories we often lose in the chaotic news cycle and goes deeper into the complex, evergreen Big Issues that matter most, but don’t have a simple, Tweetable solution. Part explainer, part thought-starter show, V’s goal is to make you the most well ...
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New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it. Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the ...
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The Rest is Health

Dr. Sandra Cammarata And Dr. Giovanni Campanile

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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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All the Things—PNW

Equity Institute

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At long last, Equity Institute presents "All the Things—PNW", a podcast dedicated to all things race, identity, justice, and their function—especially in these uncertain times. Hosted by Erin Jones, Fernell Miller, and Dr. Jen Self, the trio shares their insights/experiences as educators, scholars, activists, parents, women of color, LGBTQIA+ individuals/allies, and global citizens. Here, they hold space for the difficult conversations about all the things that we should've been talking abou ...
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The Physical Performance Show

Brad Beer (POGO Physio)

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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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Ignite Your PowHER

Jennifer Roelands, MD

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Learn about all things WOMEN's HEALTH, from periods, sexual health, PCOS, Menopause, gut health, weight loss, and much more, from a Duke-trained MD and my line-up of expert guests. I'm Dr. Jennifer Roelands, Dr. Jen, a board-certified and integrative medicine OB/GYN who is the SHEO of Well Woman MD, a virtual medicine practice that bridges the gap between conventional and alternative medicine. I am on a mission to revolutionize women's health and help women be their own advocates for their h ...
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Mortgage Lending Mastery

Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author

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Level up your mortgage and real estate career with actionable strategies and real results. Mortgage Lending Mastery is your go-to podcast for personal and professional growth, tailored specifically for industry professionals. Host Lady Jen Du Plessis delivers expert insights, proven tactics, and inspiring conversations to help you stop talking, start taking action, and achieve mastery in your business. Ready to work smarter, grow faster, and stand out in a competitive market? Tune in to Mort ...
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Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness. We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why…
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Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…
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This week, we're joined by Dr. Jen Case! Jen is a 13x IBJJF masters world champion, BJJ black belt under Renato Tavares, coach at Charlotte Jiu-Jitsu Academy, and PhD in Human Nutrition & Performance. In this episode, Jen covers the risks of Jiu-Jitsu competition and how it can be made safer. Follow Jen on Instagram: https://www.instagram.com/drjen…
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Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personalit…
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Hi Everyone, This week I am joined by Dr Jen Kielty to discuss ERAS – Enhanced Recovery After Surgery. Jen has been helping us with the introduction of ERAS here at our hospital and also shares her experience with the introduction of ERAS into obstetrics at two hospitals back in Ireland. What is ERAS? Why is ERAS good for patients and good for the …
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Having moved 6 times in 2 years due to a house fire, Dr. Jennifer Bennett, professor, guide, and visionary, shares how God used the situation for His glory. Jen equips college students to launch entrepreneurial ventures, empowering them to lead with faith and influence, and enabling them to seek the welfare of their cities and communities where God…
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In episode 370 of The Physical Performance Show, Dr. Jen Hamer—researcher, consultant, and former elite athlete—delivers a powerful exploration of physique considerations, body image, and the risks of low energy availability in sport. Drawing from her own journey as a high-performing endurance runner who battled an eating disorder, Dr. Hamer shares…
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In this week's mini-episode, we discuss tipping points: the idea that once you have sufficient leverage or momentum, your desired outcome can no longer be denied. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll def…
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Forget training for your bikini body. Ali Kreider is here today to talk about training for our old lady bodies and I couldn't be more excited to share this episode! Ali Kreider is a certified personal trainer & group fitness coach, empowering women to develop a self-compassionate approach to movement. She helps clients build strength & resilience t…
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Suicide prevention trainer and pastor, Larry McNabb, joins Greg today to discuss the Church and suicide. Why are we so silent about this topic? It’s not a comfortable topic but it’s necessary. Email: [email protected] ________________________________________________________________________________________________ Look for HOPE is Here: - at www.H…
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Host Lady Jen Du Plessis invites mindset coach and mortgage industry expert Phil Treadwell to discuss the importance of relationship-building and adapting modern marketing strategies in the mortgage industry. The conversation delves into the significance of mindset, actionable steps for engaging in meaningful relationships, and differentiating betw…
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In this episode, Naomi shares her deeply personal journey—from a sudden separation and navigating family court to founding thriving support groups and helping others through the process of divorce and major life splits. Together, we unpack: Naomi’s story of self-representation, overcoming financial and emotional hurdles, and the power of community …
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We’re excited to let you know that Squeezed with Yvette Nicole Brown is back for another season! Every caregiving journey is unique, but the isolation, guilt, and exhaustion is universal. In Season 2, Yvette Nicole Brown dives back into the everyday realities of caregivers today, from Medicaid cuts that could upend millions of lives to caring for y…
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Description: The day has finally arrived—Awake is officially out in the world. In this episode, Jen Hatmaker opens up about a story she's held tightly for years, a story she's finally ready to share. Jen takes us behind the scenes of writing Awake—a memoir told in vivid vignettes and written in real-time, as if each scene was recounted the very day…
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I see you. I hear you. You matter. I care. These are four important statements that can transform someone’s life, especially if they are having suicidal thoughts. Join Larry McNabb as he talks to Greg about Suicide Prevention Month. Email: [email protected] __________________________________________________________________________________________…
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Tonight’s Guest WeatherBrain comes to us by way of a suggestion from friend of the podcast and WeatherBrains veteran Kevin Laws. Randy Bowers currently serves as the Severe Weather Program Lead at the National Weather Service, a role that involves strategic planning, technical execution, and maintaining operational consistency across all severe wea…
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Remember your biggest celebrity crush from the '90s? Mine was Antonio Sabato Jr., and now he's sitting across from me explaining how he went from Calvin Klein model and soap opera star to construction worker to boxing professionally at 53. In this episode of Habits and Hustle, Antonio opens up about his decade-long blacklisting from Hollywood after…
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Have you ever noticed how often people say, “I’m sorry if I offended you” when they’re called out for something they said? In this episode of Five with Fry, I talk about why that phrase sounds like an apology but actually avoids accountability. Adding the word if shifts the problem away from our words and onto someone else’s reaction. It suggests t…
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What lies are the enemy feeding you today? Renewing our minds involves not just renewing but replacing toxic thoughts. How do we do that? ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Inst…
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In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for yo…
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There are a few people you meet in life who make you feel like a better version of yourself every time you speak with them. That’s my friend, Nick Gouche, founder and CEO of Nation of Homeowners. At his core, Nick stands for freedom—the ability to chart your own path and live with purpose. What keeps Nick up at night? The future his children will i…
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Today, we’re examining things that assault and contaminate our hearts and minds, and our focus is on toxic thoughts. Many of life’s battles are won or lost in your mind. Let’s reevaluate our thinking! Let’s look at 4 toxic things that poison our minds. ________________________________________________________________________________________________ …
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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care. They discuss the underdiagnosis of pelvic floor dysfunction in men, common symptoms (such as pain, urinary and bowel issues, and sexual dysfunction), and the stigma preventing …
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. What does burnout look like before it takes you all the way down? For Emily Slachetka, it showed up as constant overwhelm, unexpected tears, and the thought of leaving …
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Sometimes the hardest part of training isn’t the exercise—it’s knowing how far to push, when to hold back, and how to enjoy your body along the way. And this is even more challenging if you have to navigate chronic illness or conditions, have an extensive injury history, or live in a body with a sensitive nervous system. In this episode, we explore…
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Listen to the full episode: https://www.youtube.com/watch?v=ThY-UBFtGK8 Even billionaires struggle with self-doubt. In this Fitness Friday excerpt from my conversation with Mark Cuban, he opens up about still feeling intimidated in rooms full of domain experts, why he believes most entrepreneurs hire the wrong people at the wrong time, and his surp…
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Greg loves sharing things God has put on his heart and mind through things he’s heard, conversations he’s had or insights from things he’s read throughout the week. Stay tuned for 14 minutes of hope nuggets! ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.To…
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Is your understanding of weight loss based on fact or fiction? In this episode of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed are here to set the record straight on energy balance and weight loss. We dive deep into the science of calories in versus calories out and how it aligns with the law of thermodynamics. Are marketing myths…
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In this week's mini-episode, we discuss what makes solid frames: relying on bone structure, and minimizing the joints involved. We explain the difference between short-range and long-range frames, and when to use them. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Me…
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Julie Duffy Dillon is here today for an episode that feels very full circle to me. I originally heard her on several other anti-diet podcasts when I was very new to this work, and I am so excited to be able to share her on mine. Her new book, "Find Your Food Voice" just came out, and it's filling such an important void in the intuitive eating space…
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In this episode of Mortgage Lending Mastery, host Lady Jen Du Plessis delves into time blocking versus activity blocking. She explains how intentional, priority-driven activities can significantly move the needle in your business. Learn actionable strategies for managing your priorities effectively and ensure every action you take contributes to yo…
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In this episode, we're joined by Emmy Award–winning journalist and fierce midlife advocate, Tamsen Fadal, who has become a trusted voice for women navigating the complex — and often misunderstood — journey of menopause. Through her work and her new book, How to Menopause: The Essential Roadmap to Resilience and Empowerment in Midlife and Beyond, Ta…
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🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx…
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In this episode of Prescribing Lifestyle, I sit down with Regan Zampogna—a personal trainer, movement educator, and founder of Core Foundations PT. Regan shares his journey from a stressful corporate life to a more fulfilling career helping people move better and feel stronger. Together, we explore what it means to go beyond “no pain, no gain” and …
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Dr. Jennifer Bennett came home from a trip to find their house both flooded and on fire. Through the traumatic experience of losing 95% of their belongings, Jen shares how she kept her sanity and a firm grip on her faith in God during the ordeal. www.DrJenBennett.com __________________________________________________________________________________…
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Our Guest WeatherBrain for this week’s episode is Melissa Marcelloni, a meteorologist with the National Weather Service in Brownsville, Texas. Melissa has worked a variety of high-impact events, including hurricanes, microbursts, and flooding, and she’s also an experienced storm chaser. Before joining the NWS, she served as a catastrophe claim spec…
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Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids, to talk about one of my favorite topics—nutrition for kids and families. Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the sha…
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Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid…
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Ever had that satisfying moment when you finally figure something out after hours of wanting to throw your computer across the room? That’s what this episode of Five with Fry is all about—the messy, frustrating, and ultimately rewarding process of persistence in a world that wants everything instantly. I share a personal story about building a new …
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Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …
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God wants to make us holy and clean. But we must first surrender our one and only lives to Him first. Greg shares 3 steps to help us take back what the enemy has stolen. Stay tuned for a heart transformation! ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.T…
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For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that adding even a modest amount of walking to your daily routine can dramatically improve your health. So, what exactly happens to your body when you inc…
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This week we loved chatting with Dr Kira Hughes, an aerobiologist and award-winning science communicator who is passionate about helping other researchers learn how to effectively communicate their science and advocating for underrepresented groups in STEM. Kira has over five years of experience in science communication. She's presented at several …
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What makes a meaningful life? For Ben Thomases, CEO of Queens Community House, the answer came from an unlikely source: Charlotte's Web. "A spider's life is a messy thing. I thought I could lift up my life by helping you," became his guiding principle in choosing purpose over profit. Queens Community House serves 28,000 residents annually in Americ…
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This week, we're joined by Corey Guitard from 10th Planet Jiu Jitsu Calgary! In this episode, Corey explains how tape study in Jiu-Jitsu (such as video feedback and instructionals) builds structured, efficient learning. Follow Corey on Instagram: https://www.instagram.com/10thplanetcalgary Train with Corey at 10th Planet Jiu Jitsu in Calgary: https…
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2 Corinthians 7:1 says, “…let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.” There are so many things that are toxic to our souls. How can we be holy in such a corrupt and contaminated world? _______________________________________________________________________________________…
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In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom, both Doctors of Physical Therapy, discuss how postpartum women can safely return to strength training while breastfeeding. They explain the hormonal changes after birth and their effects on mood, energy, and physical recovery. The hosts share practical health t…
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