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427 | Optimizing Men's Pelvic Floor & Sexual Health with Dr. Lance Frank
Manage episode 507775324 series 2658173
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care. They discuss the underdiagnosis of pelvic floor dysfunction in men, common symptoms (such as pain, urinary and bowel issues, and sexual dysfunction), and the stigma preventing many from seeking help. Dr. Frank explains his patient-centered approach, the importance of education and early intervention, and practical strategies for improving pelvic floor health. The episode aims to break down taboos and empower listeners to address pelvic floor concerns proactively.
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Pelvic Floor Foundations:
Want a stronger pelvic floor but don’t know where to start? Our Pelvic Floor Foundations Course guides you step-by-step with education and exercise. Podcast listeners get a discount with code OPTIMAL10. Learn more and sign up today!
Dr Lance's Resources:
We think you’ll love:
What You'll Learn from Dr Lance:
02:39 Dr. Lance’s Journey into Pelvic Health
07:29 What is Pelvic Floor Dysfunction?
09:15 Why Pelvic Floor Dysfunction is Underdiagnosed in Men
14:03 What to Expect at a Pelvic Health Appointment...
For full show notes and resources visit https://jen.health/podcast/427
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
428 episodes
Manage episode 507775324 series 2658173
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care. They discuss the underdiagnosis of pelvic floor dysfunction in men, common symptoms (such as pain, urinary and bowel issues, and sexual dysfunction), and the stigma preventing many from seeking help. Dr. Frank explains his patient-centered approach, the importance of education and early intervention, and practical strategies for improving pelvic floor health. The episode aims to break down taboos and empower listeners to address pelvic floor concerns proactively.
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Pelvic Floor Foundations:
Want a stronger pelvic floor but don’t know where to start? Our Pelvic Floor Foundations Course guides you step-by-step with education and exercise. Podcast listeners get a discount with code OPTIMAL10. Learn more and sign up today!
Dr Lance's Resources:
We think you’ll love:
What You'll Learn from Dr Lance:
02:39 Dr. Lance’s Journey into Pelvic Health
07:29 What is Pelvic Floor Dysfunction?
09:15 Why Pelvic Floor Dysfunction is Underdiagnosed in Men
14:03 What to Expect at a Pelvic Health Appointment...
For full show notes and resources visit https://jen.health/podcast/427
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
428 episodes
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