"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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If staunch minimalism feels too extreme, but you want to declutter so your house doesn't stress you out, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past any mental road block that keep you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen t ...
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In this very first episode, I open up about my life before I even considered that something deeper might be going on. From the outside, I seemed fine — holding it together, making people laugh, and doing what I thought was “normal.” But inside, it was a different story. For years, I felt like I was constantly running on empty, overwhelmed, and misunderstood. At the age of 33, I finally decided to stop brushing it off. This episode is raw, honest, and personal — a look into the life I lived b ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
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Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Often times Creative, Passionate and Daydreaming humans are defined by 4 letters A.D.H.D. Or (fill in the blank). I’m here to share what I know about my 35 year adventure of ADHD and what you can do to experience your ADHD or (fill in the blank) Freedom that everyone deserves. Sole creator of this podcast and ADHD Success, LLC ACC Coach Jen Kerstetter
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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Have you ever wanted to hear a group of ADHD creators talk about news in the gaming industry and also anything else that just naturally comes up in conversation? Then do I have the podcast for you!
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The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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Mayo Clinic Healh Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.
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Whether you’re a complete beginner on Etsy, or want to scale your handmade business to multi-6 figures, the “How To Be A Handmade Boss” podcast gives you actionable advice and workshop style full length episodes to grow your handmade business on Etsy and beyond. We get it. Starting or growing a handmade business can be really overwhelming, and sometimes you feel like you have an expensive hobby rather than a profitable business. If you have questions like “How can I make sales in my business ...
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This podcast will discuss everything from ADHD, parenting, navigating school life and everything in between. I’m not an expert but I do have a passion for all things neurodiversity especially as it relates to our children. Feel free to send questions/collaboration requests/topic recommendations to [email protected]
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Welcome to Quirky Moms Matter a podcast dedicated to supporting and validating moms who feel different. If you're navigating motherhood with ADHD , autism, sensory sensitivities, anxiety, or any other experiences that make you feel alone in your difference, this podcast is for you. I’m Dani Steele and I read the books and do the research so that you don’t have to . As a late diagnosed neurodivergent mom myself - I have applied my adult lifelong passion for research on neuroscience and neurob ...
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Does your ADHD ever make you feel hopeless, like there’s no point in learning? Do you have a million questions every day that you’re too scared to ask? Hi, my name is Georgia, and I feel like that, too. Going through high school as a girl with undiagnosed ADHD, It was hard to feel confident and excited to learn, especially in a classroom setting that wasn’t designed for neurodivergent students. I remember feeling anxious and like I couldn’t get anything right. Once you take your education in ...
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Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize ...
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Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues. On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them. We all have issues, so lets talk about them.
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Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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Running a business is never easy. Running a business when you have ADHD is a constant battle. Each week, join Dan Gissane, owner of website consultancy Huxo Creative, as he interviews business owners with and without ADHD to talk about their businesses, their struggles, and their wins. If you're struggling with ADHD this podcast will bring you actionable expert advice from real entrepreneurs that you can use to grow your business.
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Welcome to The Rich Life Podcast, the show for online business owners ready to take action, scale their businesses, and reach their next level—all without burnout. Hosted by Natalie Webster, business mentor, course creator, and advocate for building a business that truly works for you, this podcast dives into everything from marketing and course creation to visibility and mindset. Natalie brings her journey from a broke, single mum at 18 to building two six-figure businesses, all while manag ...
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Ian McConnell hosts this brilliant show about being comfortable with being uncomfortable. Hear about how Ian and other guests deal with themselves through their art!
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Phonics Rules for Kids | Homeschool Kindergarten Curriculum, Teach Your Child to Read, Kindergarten Phonics, Grade One Struggling Reader
Melanie Jeffrey Homeschool Mom Reading and Phonics Coach
Do you worry that you won’t be able to teach your kiddo how to read? Are you overwhelmed by curriculum choice wonder which one is best? Do you wish you had an EXACT routine to follow for your child’s daily phonics instruction? I am so excited you’re here! It’s time to check the boxes for phonics instruction on your daily homeschool reading schedule. You’ll will get pro tips for teaching phonics skills so that your child can become a confident reader AND leave you feeling successful at the en ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. One of my greatest joys is providing psychological and emotional support to other helpers: therapists, physicians, teachers, moms and anyone who finds themselves in the position of caring for others. My greatest form of self-care is to engage in my own personal therapy. I have had t ...
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This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Explore the ADHD journey from curiosity to diagnosis with Glitchy Switch, a podcast unraveling the complexities of living with ADHD as an adult.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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The GSD Podcast is helping ADHD business owners Get Shit Done! If you are a business owner or contractor that struggles with ADHD and feels stuck, confused or uncertain what to do with your business, then through this podcast and my experiences, I plan to give you clarity, value and purpose so that you can have a thriving business.
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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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During our lifetime, on average, we spend 90’000 hours, meaning 11'250 days, or 30 years working: that is one third of our life. Some of us have a clear idea of what they want to do, from the very beginning; some take a path and then change, some change all the time, some fall into a job by chance and love it; others hate their job but feel stuck and can’t move. Often dissatisfaction at work causes much pain, sadness and frustration. But have you ever spent enough time to value all your opti ...
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Welcome to An ADD Woman podcast with host Lacy Estelle, writer of all things about ADD parenting and an ADD mother on Mothering the Storm with Lacy Estelle at www.LacyEstelle.com. Here on An ADD Woman podcast, we're going to switch it up and talk about all things to do with ADD as an adult woman and how we deal with it. Now maybe you’re thinking, “Women don't really have ADD, do they?” Actually, we do. We've all just been doing such a great job of masking it for years! So, let's dive in and ...
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Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a kid with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can ...
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NEW EPISODES EVERY OTHER SATURDAY 5PM CET. ICONS UNCOVERED takes a deep dive into the minds and lives of iconic figures in sport from around the world. I have been a Professional Downhill Mountain biker for over a decade and I love all things actions sports so naturally this will be the focus. Although being a pro athlete may seem like the dream, it's not always an easy path. My name is Stefan Garlicki and the goal of this podcast is help inspire, motivate and teach people how to chase their ...
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Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain. Being diagnosed w ...
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Do I Have ADHD? Why I Start Everything and Finish Nothing
7:34
7:34
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7:34Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath…
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E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
31:48
31:48
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31:48Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…too all over the place? Maybe you dropped your phone in the ocean and screamed “noooo” until you cried? (Raising my hand slowly…) If so, you’re in the right place. This last couple of weeks has been tough – a sinus infection, perimenopause brain fog, s…
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Is There Really a Plastic Spoon in Our Brains?
30:25
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30:25Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://bit.ly/PlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Some…
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A free flowing individual with a tank top
52:16
52:16
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52:16Jamie was sick this week, so sorry for the delayed episode release, Burnouts! We had a an absolute ball talking to one of our favorite writers this week: Taylor Medine. Taylor shares her own journey of overcoming burnout by shedding light on the challenges of freelancing, transitioning to full-time work, and finding balance between career ambitions…
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I finally saw the big boss at the end of the ADHD journey- I had to pass all the small bosses and side quests before I reached this destination and I was honestly afraid he would tell me I couldn’t have treatment. But, alas I’ve been offered a life line - methylphenidate. The treatment starts tomorrow…
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#155: The 90s Taught Us What to Want. Now We’re Unlearning It—One Body Image Belief at a Time
36:35
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36:35Send us a text In this deeply personal episode, we talk about something that never gets talked about in the ADHD world: breast implants. Stace sits down with listener and friend Lauren Ungar to unpack her 20-year journey from getting breast implants at 21 to having them removed after a dangerous rupture. But this isn’t just a conversation about cos…
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How to Get Your Significant Other Onboard with Entrepreneurship: A Chat with my Wife | Ep. #166
37:49
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37:49Find my new community at https://www.tkowners.com/ I sat down with my wife Jessie for a really special episode of the podcast. We talked about what it’s actually like being married to a serial entrepreneur, the highs, the lows, and all the uncertainty in between. I asked her how she’s managed to stay supportive through all the pivots, experiments, …
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7 Killer Ideas to Get Kids to Clean Up Emotional, Relational & Physical Messes #477
23:34
23:34
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23:34I want your kids to have the tools to clean up their own messes in life—with siblings, with a future spouse, with classmates, within themselves. To know how to deal with internal disappointment and frustration. And you, of course, want your kids to clean up their physical messes in your home! How can you do this without ruining your relationship or…
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How the Threads Algorithm REALLY Works (And What to Do About It)
9:45
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9:45If you’ve been posting on Threads and wondering why some posts take off while others flop... you’re not alone. In this episode, I’m breaking down exactly how the Threads algorithm works (spoiler: it’s NOT just a copy of Instagram’s). We’ll chat about what Threads looks for when deciding what to show people, the role of engagement (and what kind of …
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WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna
58:22
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58:22Sponsored by . Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 📌 Episod…
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110 | My Exact Organized Podcast Pitching Process You'll Want To Copy
31:20
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31:20Think pitching podcasts has to be chaotic, time-consuming, and full of awkward emails? Think again. For a limited time, the Podcast Bundle is 50% off. It includes the workshop replay, podcast dashboard, tutorials, and Pixie 🧚♀️ --> https://simplysquaredaway.com/pod In this episode, I’m sharing exactly how to streamline your entire podcast pitching…
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83: Making the Most of Our Space with Khrystyne Jaspers
58:30
58:30
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58:30If your home is small, quirky, or simply not your "dream home" - then this episode is for you! In fact, this episode is for you even if you're inside your ideal home but aren't sure you've maximized the space to meet your needs. Small space designer, Khrystyne Jaspers, has first-hand experience with making the most out of her spaces, including her …
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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)
1:00:39
1:00:39
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1:00:39Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.” You’ll also get: A cheat-code app for building emotional intelligence (perfect for ADHD brains) My spicy take on …
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How Shiny Object Syndrome Sabotages Business Success
24:17
24:17
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24:17Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let’s face it: innovation is our ADHD advantage, but execution moves the needle. Shiny Object Syndrome is n…
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How to Generate Big Profits from Little Email Newsletters | Ep. #165
40:06
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40:06I sat down with Tyler Denk (@denk_tweets), cofounder and CEO of Beehiiv, to talk about the biggest opportunities to make money with newsletters right now. Tyler shared how small niche newsletters are making serious revenue by focusing on community and creative monetization like design cohorts, recruiting, and smart sponsorships. We talked about gro…
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Hey Team! This week we’ve got a really fun episode, I’m talking with ANDY J. PIZZA - well that was weird… Let’s try that again - ANDY J. PIZZA - All right, let’s just go with it. Andy is a podcaster, illustrator, and creative thinker who’s built a career by embracing the parts of himself that used to feel like liabilities. Andy’s the host of Creati…
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38. Should You Hire a Homeschool Reading Tutor? But It's So Expensive!
11:51
11:51
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11:51Maybe we should hire a tutor? I’m wondering if you’ve ever asked yourself this question. You’ve started your homeschool journey with your little reader feeling nervous excitement. But, now, you’re seriously beginning to doubt you have what it takes to teach your child to read. You’ve even googled Reading Tutors Near Me and almost pressed the button…
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191 - ADHD and Productivity - The First Thing You Need To Be Productive
20:00
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20:00I am so excited to kick off our themed month of productivity. This is a topic near and dear to my heart. I love talking about how ADHDers can be productive. Here are the links mentioned in the show: Join ADHD Big Brother - the ultimate, award winning ADHD Community The Russell Barkley YouTube Video I mentioned. Very informative!! It tracks with my …
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Messes, Sibling Fights, Whining, Defiance: How to Tackle Your Triggers #476
24:13
24:13
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24:13So what DOES trigger you? Messes, sibling fights, kids not listening, whining and complaining and tantrums, silliness at bedtime, kids talking back, procrastination? Maybe all of these common things! Kirk gives you specific action steps so you can preserve your sanity, overcome your triggers, stop reacting AND get your kids to be responsible for th…
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The treatment centre that grief built, part 1
26:41
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26:41When sportscaster Scott Oake isn't rinkside at NHL games, he's often hanging out at a substance abuse treatment centre in Winnipeg. He's there to be close to his late son. An urn with Bruce's ashes greets everyone who walks through the doors of Bruce Oake Recovery Centre. In the first of a two-part series, Dr. Brian Goldman visits the centre to mee…
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Dating in your 20s was so much easier than in your 30s…It used to be a simple matter if someone liked you or not! Now I have to consider if they want kids, prenups, mortgages, existing kids, per allergies.. mbti? I also reflect on two very different stroke patients this week. One who died and one who survived despite having all the risk factors.. A…
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The Most Overlooked Way to Make Money On the Internet | Ep. #164
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52:26I sat down with Frey Chu (https://x.com/freychu), who started by building profitable directory websites and later began teaching others how to do the same. We talked about how he went from flipping items at flea markets to pulling in up to $3,000/month in passive income from sites he barely touches. He broke down his process for finding untapped SE…
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Episode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis)
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52:44Send us a text This week’s episode of Is it ADHD or Life? A Couple’s Perspective is all about decision-making disasters, analysis paralysis, and the daily struggle of living with ADHD when even choosing what to eat feels like a life-or-death scenario. 🧠 Donna’s been away on a hen weekend (is she still hungover?) while Adam held down the fort with t…
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10 Ways to Get Your Husband On Board #475
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26:45"How do I get my husband on board with parenting our kids differently?" Kirk provides 10 concrete approaches with actual scripts and examples to use in different situations. You can use a mix soft and tough approaches to motivate and encourage your husband to get on the same page. The perfect way to get on the same page with your spouse is to take …
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Methamphetamine: The Most Misunderstood Drug?
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47:46Methamphetamine has a scary reputation as one of the most addictive and dangerous drugs out there. But at the same time, it's an FDA-approved drug — and can even be used to treat ADHD in children. So just how dangerous and addictive is meth? And what’s going on in your brain when you use it? We hear from Science Vs listeners who’ve used it — and th…
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Make America Healthy Again — The Real Fix Isn’t in a Pill
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41:19
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41:19Send us a text In this episode, I sit down with Steven Villagomez, a clinically trained exercise physiologist and one of the most grounded, data-driven health professionals I know. We unpack the real foundations of health—sleep, nervous system regulation, and metabolic recovery—and why none of your efforts in diet, fitness, or supplementation will …
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#154: Julia Ross Says Your Brain Might Be Starving—Here’s What That Means
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32:50Send us a text We’ve talked about ADHD from a psychological perspective, and we’ve talked about trauma and emotional dysregulation. But in this episode, we’re exploring a different root cause: nutrition. Julia Ross—psychotherapist, pioneer of amino acid therapy, and author of The Mood Cure—joins us to explain how protein, neurotransmitters, and eve…
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You're Overthinking It. Here’s the Simple Way to Start (ft. Nick Huber) | Ep. #163
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43:14Link to buy Nick’s book on Amazon: https://amzn.to/4bLazjW Link to buy Nick’s book in the UK: https://bit.ly/422njPW Nick's Offshore Recruiting Company: https://tkopod.co/huber Nick's Real Estate Cost Segregation business: https://tkopod.co/recostseg I sat down with Nick Huber and we talked about what it actually takes to build wealth through servi…
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How Jen Turned Her Craft Hobby Into a Real Business – The Honest Journey of Indy Bee Crafts
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32:50In this uplifting episode, I’m chatting with the lovely Jen from Indy Bee Crafts, one of our Handmade Business Success Academy (HBSA) students, about her real and raw journey from craft hobbyist to small business owner. Jen opens up about: 💙 How she found the confidence to start selling 💙 What helped her go from “I can’t do this” to “this is actual…
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Kids Who Struggle When Plans Change, Refuse Instructions, Always Ask, “Why” #474
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25:23You ask your strong-willed child to do something that’s not a big deal, but they instantly refuse or ask, “Why?” Is your child being defiant, rebellious or difficult on purpose? Or is something else going on? Kirk gives you an actual script and 5 specific action steps so you know how to handle this situation next time. Take advantage of our Mother'…
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If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!By Sterling Jaquith
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The Skincare Secrets Doctors DO Want You to Know: Reclaim Skin Health, Rejuvenation and Vibrance
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40:39In today's world, skincare is largely focused on aesthetics, but what about its impact on our physical well-being? In this episode of Health Matters, Dr. Saranya Wyles joins us to discuss the vital functions of our skin, tips for maintaining its health, and the latest advancements in skin healing and rejuvenation. Sign up to receive Mayo Clinic Pre…
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109 | Million Dollar Lessons, Systems, and Mindset Shifts with Debbie Shadid
47:59
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47:59Ever wonder what’s really happening behind the scenes of a coach who’s scaling toward a million dollars? In this episode, Debbie Shadid shares the real story—no sugarcoating, no "just work 10 hours a week and it'll happen" myths. We talk about how she built her business from the ground up (before digital ads even existed!), what she’s had to rework…
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313 Rejection Sensitivity Is Real (But I Reject RSD)
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50:38
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50:38Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead. We’ll cover: What rejection sensitivity actually is Why it makes total sense (and it's not a disor…
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Staying Strategically Solo as a Neurodivergent Entrepreneur
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43:06If your head is spinning with marketing messages from high-profile coaches insisting you need a team, a course, a 6 or 7 figure business, when what you really want is flexibility and the freedom to do something you love on your own terms, this episode is your permission slip to have a simple, sustainable solo business. My returning guest, Maggie Pa…
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This week we had an impromptu slumber party that was a little unhinged (but in the best way). Elyssa was visiting Jamie, so we took advantage and brought her on to chat about prioritizing and rehumanizing ourselves. We discuss setting boundaries, being vulnerable, and not being responsible for other people's reactions to you. We also talk about how…
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82: The Sweet Spot Between Beauty & Function with Whitney English
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52:14We often think that minimalism looks one way: white, neutral, & bare as possible. The truth is that minimalism simply means choosing only what's truly important and essential to each of us, personally, and letting those things shine. Designer Whitney English is releasing a new book (today!) called "Organize First, Decorate Second," and you'll love …
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Ep15 - You Don’t Have To Work Harder To Earn More In Your Business. Here’s What To Do Instead….
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18:27If you think earning more in your business means working yourself into the ground, think again. In this episode, I’m sharing why working harder isn’t the answer - and what actually is. You’ll hear how I hit my own ceiling and what flipping the script on income and time looked like for me. Spoiler: it involved monetising what I already knew. If you’…
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I've Started 75+ Businesses: Here’s What Actually Matters | Ep. #162
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29:45In this episode, I'll walk you through the biggest lessons I've learned starting 75+ businesses over the past 15 years. From six to eight figures, I share real stories about making it happen, surviving setbacks, protecting your team, and learning when to say no. I talk about how I navigated some of the toughest moments in both business and life. If…
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Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers
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42:03Hey Team! Today I’m talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically tailored for individuals grappling with ADHD, autism, and high sensitivity. With her dual expertise in hypno-psychotherapy and energy coaching, Jessica…
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37. But I Didn't Learn Phonics That Way! Help for Homeschool Moms Teaching Kindergarten Reading
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13:02But I didn’t learn phonics that way! I’ve never been trained as a teacher! Homeschool Mom, are you looking to teach phonics like the pros? Then, it’s ‘out with the old’ and ‘in with the new’! Even if you didn’t learn to read using a phonics-based approach, you CAN teach your child to read using a phonics curriculum as your foundation. Let’s compare…
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190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
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20:18Sharing some insights and tips from our month on Organization and declutter for us adults with ADHD! Here are the links to things I mentioned in the podcast: I said I'd do it, so I gotta do it, and this is me externalizing my accountability to ensure I create a free webinar for you on accountability! Click here to RSVP! Book your free 30 minute zoo…
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Epi 3: Bonding, Breastfeeding & the Neurodivergent Mother 🧠🤱 - Struggling to bond after birth? Feeling disconnected during breastfeeding?
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33:54Struggling to bond after birth? Feeling disconnected during breastfeeding? You’re not alone—and there’s a reason. In this powerful episode, we explore why ADHD, sensory sensitive, anxious and autistic mothers often feel overwhelmed postpartum, and how hormones like oxytocin, dopamine, and prolactin affect bonding, mood, and sensory overload. Learn …
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Epi 1: Welcome to Neurodivergent Motherhood – A space where neurobiology meets the messy reality of motherhood.
10:16
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10:16Welcome to Quirky Moms Matter – A space where neurobiology meets the messy reality of motherhood. Are you a neurodivergent mom, or do you suspect you might be? This podcast is here for you. I’m a late-diagnosed neurodivergent mom and researcher, and I created this show to share the knowledge I wish I had when I first started navigating motherhood w…
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