🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
…
continue reading
Do I Have Adhd Podcasts
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
…
continue reading
If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
…
continue reading
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
4
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
46
280
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
1
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
2834
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
…
continue reading
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
…
continue reading
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
…
continue reading
Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
…
continue reading
In this very first episode, I open up about my life before I even considered that something deeper might be going on. From the outside, I seemed fine — holding it together, making people laugh, and doing what I thought was “normal.” But inside, it was a different story. For years, I felt like I was constantly running on empty, overwhelmed, and misunderstood. At the age of 33, I finally decided to stop brushing it off. This episode is raw, honest, and personal — a look into the life I lived b ...
…
continue reading
Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
…
continue reading
Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
…
continue reading
Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
…
continue reading
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
…
continue reading
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
…
continue reading
Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
…
continue reading
hi, my name is Dylan and I'm a comedian in NYC. This is my solo podcast where I talk about my week and go off on 100 tangents because I have ADHD. I hope you enjoy. Alright goodbye, I love you.
…
continue reading
Often times Creative, Passionate and Daydreaming humans are defined by 4 letters A.D.H.D. Or (fill in the blank). I’m here to share what I know about my 35 year adventure of ADHD and what you can do to experience your ADHD or (fill in the blank) Freedom that everyone deserves. Sole creator of this podcast and ADHD Success, LLC ACC Coach Jen Kerstetter
…
continue reading
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
…
continue reading
4
Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor
Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
034
Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
…
continue reading
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
…
continue reading
ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
…
continue reading
Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
…
continue reading
This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.
…
continue reading
1
Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Dr. Roseann Capanna Hodge
1336
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
…
continue reading
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
…
continue reading
Have you ever wanted to hear a group of ADHD creators talk about news in the gaming industry and also anything else that just naturally comes up in conversation? Then do I have the podcast for you!
…
continue reading
Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
ADHD: The Bumpy Road to Freedom A raw and honest podcast about navigating life with ADHD, from the front seat of the journey itself. 🎧 Listen Now this journey called life while living with ADHD can be a bit bumpy at times. With the uphills and down, winding roads and detours How do we navigate it all and really be free to enjoy the ride ? This Bumpy road, Real experiences, thoughts and advice from those that have traveled it and found freedom to make this journey called life with ADHD the li ...
…
continue reading
Master Your Mind, Business, and Life is a soul-led podcast for anyone seeking deeper growth. Hosted by Lauren Smith, this show explores life mastery across emotional, spiritual, mental, physical, financial, and relational realms—with raw solo episodes and real conversations to help you live with purpose and clarity.
…
continue reading
This podcast will discuss everything from ADHD, parenting, navigating school life and everything in between. I’m not an expert but I do have a passion for all things neurodiversity especially as it relates to our children. Feel free to send questions/collaboration requests/topic recommendations to [email protected]
…
continue reading
Does your ADHD ever make you feel hopeless, like there’s no point in learning? Do you have a million questions every day that you’re too scared to ask? Hi, my name is Georgia, and I feel like that, too. Going through high school as a girl with undiagnosed ADHD, It was hard to feel confident and excited to learn, especially in a classroom setting that wasn’t designed for neurodivergent students. I remember feeling anxious and like I couldn’t get anything right. Once you take your education in ...
…
continue reading
Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize ...
…
continue reading
How do we un-shame ADHD? One voice at a time. I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear. Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds. I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dar ...
…
continue reading
Running a business is never easy. Running a business when you have ADHD is a constant battle. Each week, join Dan Gissane, owner of website consultancy Huxo Creative, as he interviews business owners with and without ADHD to talk about their businesses, their struggles, and their wins. If you're struggling with ADHD this podcast will bring you actionable expert advice from real entrepreneurs that you can use to grow your business.
…
continue reading
Ian McConnell hosts this brilliant show about being comfortable with being uncomfortable. Hear about how Ian and other guests deal with themselves through their art!
…
continue reading
1
The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
9133
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
…
continue reading
1
Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
137
** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
…
continue reading
Welcome to Quirky Moms Matter a podcast dedicated to supporting and validating moms who feel different. If you're navigating motherhood with ADHD , autism, sensory sensitivities, anxiety, or any other experiences that make you feel alone in your difference, this podcast is for you. I’m Dani Steele and I read the books and do the research so that you don’t have to . As a late diagnosed neurodivergent mom myself - I have applied my adult lifelong passion for research on neuroscience and neurob ...
…
continue reading
1
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
17272
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
…
continue reading
Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
…
continue reading
1
Do I Have Undiagnosed ADHD or Is It Just the Algorithm?
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53
In this episode of Master Your Mind, Business, and Life, Lauren Smith explores the intersection of neurodivergence and social media algorithms. She discusses how ADHD-related content flooding her feed led to reflections on her own lifelong tendencies—such as sensory sensitivities, multitasking habits, and cycles of hyperfocus and fatigue. Lauren sh…
…
continue reading
1
EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.
51:17
51:17
Play later
Play later
Lists
Like
Liked
51:17
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ Natasha M. Nurse lived 37 years not knowing she was neurodivergent. Then motherhood changed everything. The crying, the overwhelm, the dark thoughts that felt like more than typical new parent struggles—all of it led to…
…
continue reading
Ever wonder why every job starts out amazing... until you suddenly want to burn it all down? Break down the real reasons your 9–5 feels unsustainable (and why rage quitting keeps happening). Learn how fluctuating energy and poor boundaries sabotage even the best job fit. Explore how childhood conditioning creates fear around saying “no” even when y…
…
continue reading
1
Neurodivergent friends - the relationship trauma nobody talks about
28:30
28:30
Play later
Play later
Lists
Like
Liked
28:30
Breakups Aren’t Just for Lovers: Why Losing Neurodivergent Friends Hurts So Damn Much We don’t talk enough about the heartbreak of losing neurodivergent friends. For many of us, those friendships feel deeper than family. And when they end, the grief can be worse than any romantic breakup. This Different Not Broken episode dives into the messy, unde…
…
continue reading
1
Catch Your Child Stealing, Sneaking Screens, Drinking, Vaping, Watching Porn? #515
25:15
25:15
Play later
Play later
Lists
Like
Liked
25:15
What should you do if your child sneaks food or screens late at night? If a child has stolen your credit card for online purchases? How do you approach your teen or tween when you discover beer cans under their bed, a vaping pen in their backpack, or porn on their phone? What consequences will actually work? Kirk gives you specific scripts and a st…
…
continue reading
This conversation is about the quiet hurts we often overlook, how they live in our bodies, and how we can create redemptive moments in the present. Healing doesn’t always mean erasing what happened—it can mean choosing joy as a way forward. ✨ In this episode you’ll learn: Why small “t” traumas linger just as deeply as big ones How our bodies hold o…
…
continue reading
1
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
1:15:49
1:15:49
Play later
Play later
Lists
Like
Liked
1:15:49
Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unpack why dating feels tougher than ever, from app burnout to myths abou…
…
continue reading
1
335: The Hidden Link Between Gut Issues and Emotional Dysregulation in Kids
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00
Have you ever wondered why your child melts down after the smallest stressor—no matter what strategies you try? It can leave you drained, second-guessing yourself, and wondering if you’re doing something wrong. You’re not alone. It’s not bad parenting—it’s a dysregulated brain. In this episode, we uncover the hidden link between gut issues and emot…
…
continue reading
1
127 | My Sister Tested the 15‑Minute Declutter Challenge, Here’s What She Found with Kris Katzmann
44:39
44:39
Play later
Play later
Lists
Like
Liked
44:39
Download the 15-Minute Declutter Challenge: https://simplysquaredaway.com/declutter What happens when your sister, who's worked with you for years, takes your brand-new 15-Minute Declutter Challenge for a spin? Spoiler: It’s honest, funny, and totally relatable. Plus very deep. We dug into the emotions, identity, and specific ideas to implement. In…
…
continue reading
1
100: Life-Changing Hacks to Make Tech Your Personal Assistant with Amanda Jefferson
58:13
58:13
Play later
Play later
Lists
Like
Liked
58:13
We made it to 100 episodes of Paring Down! For this milestone, I wanted a super practical episode that will change your life. So I sat down with the incredible Tech Whisperer, Amanda Jefferson, to talk about simple, life-changing hacks that help you make technology your personal assistant (instead of your enemy).*No apps mentioned in this episode a…
…
continue reading
1
How to Clone Yourself as an ADHD Entrepreneur with Automation, AI & Apprentices
33:33
33:33
Play later
Play later
Lists
Like
Liked
33:33
In July 2020, I wrote a blog post titled “I Want to Clone Myself” and I’ve fantasized about cloning as the solution to growing my business many times since then. I bet you have too. Being an entrepreneur means wearing many hats, especially in the early years, and most of those hats are unflattering and don’t fit well. Enter serial entrepreneur and …
…
continue reading
1
She broke the silence on ADHD shame in women (Sari Solden’s story)
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14
Sari Solden is a psychotherapist, author, and a true trailblazer for women with ADHD. In this episode, she talks about discovering her own ADHD while helping shape the growing field of adult ADHD in the 1990s. She shares openly about her struggles with shame, working memory, and the pressure of trying to meet society’s expectations of what a woman …
…
continue reading
1
E33 | Our (very) late diagnosed ADHD Dad shares his story
1:17:47
1:17:47
Play later
Play later
Lists
Like
Liked
1:17:47
Meet our ADHD Dad, Grant! He was born in the 60s - in a generation that barely knew anything about neurodivergence. Dad went through school, work, parenting, literally everything without a diagnosis until much later in life, and unfortunately his parents had passed away before he was diagnosed. In this episode, Grant shares what it’s like to piece …
…
continue reading
1
#15 - The Overanalyzing of “Weapons” and Snoop Dogg Doesn't Get Lesbians
55:33
55:33
Play later
Play later
Lists
Like
Liked
55:33
Call 347-566-9741 to leave us a voicemail asking for advice! Wassup everyone. Today we’re back in my bedroom studio to take some calls and talk about wood chucks, how everyone is getting the main theme of “Weapons” wrong, and Snoop Dogg not understanding how two women can have a baby. Call 347-566-9741 to leave us a voicemail asking for advice!…
…
continue reading
Do you have a child not living up to expectations? Do you feel like you're not being a good father if you're not correcting your kids? You can see very clearly what they need to be successful, but they aren't listening to you! Instead of getting frustrated or doubling down, learn one action to STOP doing and one to START doing that will make an imm…
…
continue reading
1
Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot
46:14
46:14
Play later
Play later
Lists
Like
Liked
46:14
Today I’m talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diagnoses among women—especially since the pandemic. If that sounds familiar, it’s cause I did a number of ads for her show a few months back, and I just …
…
continue reading
1
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
1:04:15
1:04:15
Play later
Play later
Lists
Like
Liked
1:04:15
Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking d…
…
continue reading
1
334: Why Traditional Discipline Backfires on Sensitive or Neurodivergent Kids
13:21
13:21
Play later
Play later
Lists
Like
Liked
13:21
Parenting a child who melts down no matter how hard you try can feel draining and lonely. You’ve done the time-outs, taken away privileges, tried the sticker charts—and yet the child’s behavior keeps coming back. Instead of helping, those strategies sometimes make things worse, leaving you wondering if you’re doing something wrong. You’re not alone…
…
continue reading
1
208 - Polyvagal Theory with Justin Sunseri
50:51
50:51
Play later
Play later
Lists
Like
Liked
50:51
Really great conversation with Justin Sunseri of Stuck Not Broken. He is an expert on polyvagal theory and I thoroughly enjoyed this conversation. If you want to learn more about Justin, visit his website: www.stucknotbroken.com You can also check out his books here: Stuck Not Broken Book 1: Trauma and the Polyvagal Paradigm Stuck Not Broken Book 2…
…
continue reading
1
SLP 312: Teacher Assistants Neurodiverse Support Strategies - Practical Tools for Helping Every Student Thrive
23:08
23:08
Play later
Play later
Lists
Like
Liked
23:08
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Teacher Assistants: Provide crucial one-on-one support for students. ✅ Independence: Encourage students to work toward self-reliance daily. ✅ Coping Strategies: Teach calm breathing and s…
…
continue reading
1
When Kids Boss Siblings, Melt Down Over Losing, Prove Their Point or Say, “That’s Not Fair!” #514
25:23
25:23
Play later
Play later
Lists
Like
Liked
25:23
Do you have a child who is bossy, melts down over changes in plans or when little things go wrong? Acts like a sore loser when playing games? Collects little stones and acorns in their pant pockets? Wears the same clothes and eats the same foods? Likes to say, “That’s not fair!” and won’t stop following you until they prove their point? Has difficu…
…
continue reading
1
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29
When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
…
continue reading
1
Is it ADHD or Life? – Is the Diagnosis Process Set Up to Fail?
11:38
11:38
Play later
Play later
Lists
Like
Liked
11:38
Send us a text This week, Adam and Donna get brutally honest about the ADHD diagnosis journey: why does it feel like the entire process is designed to trip up the very people it’s supposed to help? From the endless waiting lists and the sea of paperwork to the sheer unknowns (and let’s be real, the frustration), we’re sharing what it’s really like …
…
continue reading
1
33 | Often Dropping the Ball? 3 Apps I Couldn’t Live Without as a Realtor with ADHD
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Some apps just take up space on your phone. Others actually make a difference in how you run your business. In this episode, I’m sharing the three apps that I can’t live without as a realtor with ADHD. I use these every single day to help me stay consistent, save time, and keep my business moving forward. Two of them you’ve definitely heard of, but…
…
continue reading
We’re back, baby. In a world where we’re being swarmed by misinformation and it feels like science is under threat, we’ve got you. Science Vs is kicking off with all new episodes full of actual scientific research done by actual scientists. We’re bringing you the science on sugar — is it really a poison? Should you switch to honey? We’ll look into …
…
continue reading
What happens when we stop talking about kids with learning differences — and start listening to them? Kids are the experts in their own experience. When we truly listen, we all learn. Today we’re joined by 15-year-old Caris, a smart and determined teen with dyslexia, and her dad, Kevin. In this honest conversation, they talk about the everyday chal…
…
continue reading
1
36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43
Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in myself. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list.…
…
continue reading
1
Nine Years Without My Dad: The Story Behind LBee Day and Finding Strength in Grief
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
Nine years. That’s how long it’s been since my dad died. Nine years of breathing around a space that never refills. Nine years of being a parent without my favorite example of maternal energy. Nine years of mothering, leading, starting a business, and still, on some days, needing to remind myself that “different” is just that—different, not broken.…
…
continue reading
1
EP. 347: Barbara Baskin on Dating After 60 with ADHD
59:30
59:30
Play later
Play later
Lists
Like
Liked
59:30
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ Barbara Baskin spent 30 years convinced she wasn't very smart. School was academic probation and "needs to try harder" report cards. Then came an ADHD diagnosis at 30, followed by three decades of raising four kids (inc…
…
continue reading
Check out the collection of fidgets Team Shiny loves! Are ADHD, autism and other neurodevelopmental disorders overdiagnosed? Is it all in our heads? Is self-diagnosis legit? Isabelle and David take some common stigmas and misperceptions to task and explore how labels and identities can help or hurt, how policing stigma when you're not a member of t…
…
continue reading
1
Get Kids Moving More Quickly: 10 Practical Ideas To Try This Week #513
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
Do you have trouble getting your kids to school, appointments, or bed without a fight? Have a child who dawdles, resists your instructions, struggles with anxiety or focus? In this episode, I give you a range of creative, practical strategies to get kids of all ages moving more quickly…without the battles. Want more ideas like this? Take advantage …
…
continue reading
1
Why I’m Not Sold on the ‘Let Them’ Theory with Lauren Smith
8:26
8:26
Play later
Play later
Lists
Like
Liked
8:26
Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset. Together, we’ll explore: The heart of the “Let Them” theory and why people love it The toxic side…
…
continue reading
1
333: What Phones Are Really Doing to Your Child’s Brain
12:37
12:37
Play later
Play later
Lists
Like
Liked
12:37
If your child turns into a different person after screen time, you’re not imagining it. You’re not alone if your once-sweet kid becomes reactive, moody, or shut down after using digital devices. Many parents are overwhelmed by meltdowns, mood swings, and total refusal to transition after screen use—and they’re left wondering what went wrong. Let me…
…
continue reading
1
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
…
continue reading
1
WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow. 📣 Leave a comment. We want to hear your voice on the show! Click here…
…
continue reading
1
126 | Want More Clients? Say This Every Week with Megan Yelaney
39:23
39:23
Play later
Play later
Lists
Like
Liked
39:23
For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/126 You don’t need a viral story; you just need this strategy. When I was introduced to Megan Yelaney and binged her podcast, I immediately knew we had to talk. She’s built multiple million-dollar businesses, all by leaning into one thing: her story. In this episo…
…
continue reading
1
99: 7 Tips to Conquer Decluttering Burnout
36:34
36:34
Play later
Play later
Lists
Like
Liked
36:34
Has decluttering become more overwhelming than freeing? You’re not alone. In this episode of Paring Down, I share how to reset when your'e completely burned out. I hit some major burnout of my own this week, so hopefully the examples from my own life will give you fresh ideas to move forward. Inside this episode, you’ll hear: Why decluttering burno…
…
continue reading
1
The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation in Your Business
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51
You know that wild rush when a new idea lands in your lap and suddenly you’re reinventing your entire business model? You’re not self-sabotaging - that’s your ADHD doing exactly what it’s supposed to do—chasing novelty and that sweet dopamine hit. In this episode, I expose the pattern of idea infatuation, break down what I call “The Soulmate Phenom…
…
continue reading
1
When ADHD, money, and relationships collide
28:14
28:14
Play later
Play later
Lists
Like
Liked
28:14
What if your money problems weren’t just about willpower, but about who you are? In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Finance Personal, about how who you are affects how you deal with money. We cover how things like ADHD, race, gender, and queerness all shape your money ha…
…
continue reading
1
#14 - Performative Men, Red Pilled Interviewers and English Pigeons
1:02:23
1:02:23
Play later
Play later
Lists
Like
Liked
1:02:23
Call 347-566-9741 to leave us a voicemail asking for advice! Wassup guys. I’m coming straight to you from Hyde Park on another ep of Anyway So: Touching Grass edition. I talk about performative men, partying with hicks, British pigeons, and floundering a bit in your 30s. Remember to hit the line at 347-566-9741 and tell us about the most cringe thi…
…
continue reading
1
E32 | PDA: Don't tell me what to do, I need autonomy!
33:00
33:00
Play later
Play later
Lists
Like
Liked
33:00
In this episode, we explore Pathological Demand Avoidance (more compassionately known as Pervasive Drive for Autonomy) - a profile most often linked with autism that goes far beyond being just being “stubborn.” We break down what PDA is, our understanding of it and how it's appeared in our life, and why everyday requests can feel overwhelming or ev…
…
continue reading
1
Retraining Your Nervous System with Dr. Ute Liersch
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24
Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist’s Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cog…
…
continue reading
