If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Do I Have Adhd Podcasts
🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
46
283
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
3537
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
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In this very first episode, I open up about my life before I even considered that something deeper might be going on. From the outside, I seemed fine — holding it together, making people laugh, and doing what I thought was “normal.” But inside, it was a different story. For years, I felt like I was constantly running on empty, overwhelmed, and misunderstood. At the age of 33, I finally decided to stop brushing it off. This episode is raw, honest, and personal — a look into the life I lived b ...
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor
Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
040
Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
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Often times Creative, Passionate and Daydreaming humans are defined by 4 letters A.D.H.D. Or (fill in the blank). I’m here to share what I know about my 35 year adventure of ADHD and what you can do to experience your ADHD or (fill in the blank) Freedom that everyone deserves. Sole creator of this podcast and ADHD Success, LLC ACC Coach Jen Kerstetter
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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna Hodge
1347
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues. On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them. We all have issues, so lets talk about them.
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
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Have you ever wanted to hear a group of ADHD creators talk about news in the gaming industry and also anything else that just naturally comes up in conversation? Then do I have the podcast for you!
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1
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
16229
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.
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hi, my name is Dylan and I'm a comedian in NYC. This is my solo podcast where I talk about my week and go off on 100 tangents because I have ADHD. I hope you enjoy. Alright goodbye, I love you.
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This podcast will discuss everything from ADHD, parenting, navigating school life and everything in between. I’m not an expert but I do have a passion for all things neurodiversity especially as it relates to our children. Feel free to send questions/collaboration requests/topic recommendations to [email protected]
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
968481
Reality-Based Cleaning, Organizing and Decluttering
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Does your ADHD ever make you feel hopeless, like there’s no point in learning? Do you have a million questions every day that you’re too scared to ask? Hi, my name is Georgia, and I feel like that, too. Going through high school as a girl with undiagnosed ADHD, It was hard to feel confident and excited to learn, especially in a classroom setting that wasn’t designed for neurodivergent students. I remember feeling anxious and like I couldn’t get anything right. Once you take your education in ...
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Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize ...
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How do we un-shame ADHD? One voice at a time. I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear. Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds. I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dar ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
144
** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Running a business is never easy. Running a business when you have ADHD is a constant battle. Each week, join Dan Gissane, owner of website consultancy Huxo Creative, as he interviews business owners with and without ADHD to talk about their businesses, their struggles, and their wins. If you're struggling with ADHD this podcast will bring you actionable expert advice from real entrepreneurs that you can use to grow your business.
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
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Ian McConnell hosts this brilliant show about being comfortable with being uncomfortable. Hear about how Ian and other guests deal with themselves through their art!
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
9138
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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I want you to quit your agency job, & start your life! Stop circling the drain in agencies & have more free time, income, & freedom in private practice. In this podcast, we answer your private practice questions & work through the places that most therapists get stuck. In the Abundance Party, my membership program, I take you through step by step. I'll show you how to work half the hours, make 3x the income, & see the clients you do great work with. ✨ Head to www.abundanceparty.com to learn ...
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
13280
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
20104
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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Is it ADHD or do I just have a terrible memory? - ADHD or Life? A Couple's Perspective
33:29
33:29
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Send us a text Welcome back to ADHD or Life – A Couple’s Perspective! In this episode, we kick things off talking about those rare days when you’re really on form – and how, with ADHD, you’re always bracing for the inevitable crash. Adam’s especially distracted today by the shiny new screen in front of him (classic ADHD moment!). We get a bit refle…
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Just feeling more burnt out than usual and sick of the micro management 😅
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39 | Help! I’ve Fallen Out of Love with My Real Estate Business...How Do I Get My Passion Back?
14:13
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If you’ve ever hit a point in your real estate business where the spark just isn’t there anymore and where even the things that used to excite you feel like a chore this episode is for you. We’re unpacking what really causes that “I’ve lost my love for my real estate business” feeling that so many agents experience (especially those of us with ADHD…
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Episode #694: Should You Have Online Scheduling In Your Private Practice
7:55
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In this Ask Allison, we’re digging into online scheduling—whether it helps or hurts your practice, and how to make it work for you, not against you. We’ll talk about the hidden perks, the potential pitfalls (especially if your calendar’s wide open), and the smart tweaks that give you control without the back-and-forth emails. Because when used inte…
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246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
10:27
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Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable. Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change. Connect with Me! Websi…
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Is it ADHD or Am I Just an Emotional Wreck? | ADHD or Life – A Couple’s Perspective Podcast
33:34
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Send us a text Ever wondered if your quick mood swings, teary moments, or emotional outbursts are ADHD, or just part of being an “emotional wreck”? In this week’s episode, Adam and Donna get real about feelings, triggers, and all the chaos that comes with them—ADHD style. We kick off with the age-old debate: who’s the most emotional—Adam or Donna? …
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Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
22:41
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Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to a friend’s promotion, your relationship status to someone’s engagement photos, or your lifestyle to highlight reels on social media. Jay explains how …
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103 - Dealing with the shame of a cluttered home
11:35
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often unspoken issue of the 'mask' people wear at home, particularly in relation to clutter and mental health. She shares her personal experiences as a late-diagnosed autistic individual and how decluttering has transformed her …
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479: Q&A – When Decluttering Feels Endless, Plus Stairs, Cards, and Kids’ Toys
30:08
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I’m answering your decluttering questions that were submitted at AskDanaKWhite.com Due to some kitchen updates, I had to empty out my kitchen cabinets. Since I got everything out of the cabinets, I feel like it’s a perfect time to declutter and reorganize!! How should I tackle this whole kitchen? I’ve decluttered a ton. I’m pretty happy […] The pos…
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Beyond Blurt Words_ Dyslexia and the Comprehension Struggle
16:57
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In this podcast episode, Stephen Martin delves into the complexities of dyslexia, emphasizing that it goes beyond mere reading difficulties. He discusses how dyslexia affects comprehension, memory, and communication in both professional and personal settings. The conversation highlights the need for a shift in understanding dyslexia, moving away fr…
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Tiny Rituals For Tired Moms: How 5 Minutes Of Self-Care Can Change Your Day
12:27
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If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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EP. 353: Why Career Clarity Is Non-Negotiable for ADHD Brains with Shell Mendelson
1:19:13
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ What happens when doing everything "right" still leaves you miserable? You start asking better questions. Shell Mendelson was a successful CEO of KidzArt, an international children's art franchise she founded, when …
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Tylenol, Autism, and RFK's Dangerous Search for Someone to Blame
32:02
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When a bad headline blames Tylenol for autism, L2’s had enough. This is her blistering, hilarious takedown of pseudo-science, mom-shaming, and the politicians who thrive on both. It starts with keyboards, ends with capitalism, and somehow makes perfect sense in between. Click play, have a listen, and then check out her Stan Store. https://stan.stor…
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Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
1:11:05
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By iHeartPodcasts
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345: After-School Restraint Collapse: What Teachers Don’t See (But You Do)
11:48
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You hold it together all day at work, only to walk in the door and snap at the first person you see. Sound familiar? That’s exactly what your child is experiencing when they come home from school—and you’re not alone in wondering what on earth is happening. After-school restraint collapse is real. Many parents feel overwhelmed when their child hold…
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WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride
1:03:10
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By WiseSquirrels.com
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By Helen Villiers
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Episode #693: Working With Challenging Boys, feat. J. Timothy Davis, Ph.D.
27:38
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132 | Feeling Burned Out? The Best Advice I’ve Heard with Martine Williams
41:03
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By Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
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105: Strategies for Living Minimally in a Big House (And Research on Buying in Bulk)
45:56
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By Cloud10
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Breaking the burnout cycle: What is rest?
30:21
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By Understood.org
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Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew
55:05
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Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences.With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood.Chapters:00:00 Trailer 01:59 Common AuDHD struggles 04:53 AuDHD meltdown explained 07:13 Is masking more common in AuDH…
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Parenting, Dyslexia Comprehension & more with Jo Rees
42:00
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E38 | The ADHD need for external feedback and why we're so hard on ourselves
56:29
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#20 - My RV Trip to Maine, Charlie Sheen's Doc, and Greta Is Cooler Than You
1:01:25
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Call 347-566-9741 to leave a voicemail for some advice or your take on a recent topic Hello everybody. Today we're talking about my RV trip to Maine, getting too many birthday texts, the Charlie Sheen documentary, and people who hate on Greta Thunberg. Thanks for listening and remember to rate and review!…
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Loneliness, Addiction and Connection with Nick Jonsson
38:57
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Hey team! Today I’m talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives’ Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World. His work focuses on helping leaders tackle isolation, burnout, and addicti…
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344: Regulation First Parenting: The Secret Every Stressed Parent Needs to Hear
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Parenting a dysregulated child can leave you drained and second-guessing yourself. You try connecting, you set boundaries—yet the meltdowns, backtalk, and big emotions just don’t stop. But here’s the truth: it’s not bad parenting—it’s a dysregulated brain. And there is a way forward. In this episode, I’ll introduce Regulation First Parenting—a prac…
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CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
1:25:07
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What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the woman behind the spotlight. From an early age, Cardi carried big dreams and an unshakable belief that she was meant for more. She opens up about the q…
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213 - Depression, Suicidal Ideations, and Radical Acceptance with Dr. Laurie Bruce
40:42
40:42
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Had a great time talking with Dr. Laurie Bruce this week about my old nemesis depression. We cover depression, suicidal ideations, and one of her DBT strategies of radical acceptance. This was a very helpful conversation for me, and I hope you get something out of it! Suicide Prevention Numbers: In the US - Dial 988 you can also visit https://988li…
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Is It Our ADHD, OCD, and PTSD? Or Is It Us?
55:37
55:37
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A couple sits down with Esther Perel to untangle trust, control, and intimacy after becoming parents. He feels weighed down by anxiety and responsibility; she struggles with ADHD, resistance to structure, and fears of falling short in her art career. Their love is strong, but everyday tensions spiral into power struggles. Esther challenges them to …
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38 | 3 Time Management Traps Wrecking Your Real Estate Business
17:21
17:21
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If you became a real estate agent because you wanted more flexibility, you’re not the only one. Flexibility can be a gift, but it can also lead to struggles with time management for many women in real estate with ADHD. In this episode, I’m breaking down three time management traps that many realtors fall into without even realizing it. These traps …
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This is the last in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and how to do it. If you want to take your fasting to the next level, and get next-level benefits, these 2 methods are our favorite. Always be sure to discuss fasting with your practitioner before trying it! Whether you want to learn …
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In this Ask Allison, I’m breaking down why private practice actually works—and why it only seems impossible if you’ve been stuck in a system that burns you out. We’ll cover what makes private practice sustainable, how to navigate the fear, and why therapists everywhere are working less, earning more, and finally enjoying their work. It’s not a fant…
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Research Recap with Skye: Delay Aversion, Inattention, and ADHD
23:42
23:42
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Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking …
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
43:17
43:17
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Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the e…
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102 - Where Do I Even Start With a Cluttered Garage?
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10:43
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of garage clutter. She discusses the reasons why garages become dumping grounds and offers practical strategies for organising and decluttering these spaces. Heather emphasises the importance of creating zones, usin…
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E275: ADHD in Motherhood from the Parenting Coach Podcast with Guest Host Crystal Haitsma - Best Of Friends Series
36:23
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Meet my friend Crystal Haitsma, host of the Parenting Coach Podcast. In this episode, Crystal and I dive into an honest conversation about balancing motherhood, parenting, and constant to-do lists with a neurodiverse brain. Crystal, The Parenting Coach, is a Certified Life Coach and Canadian homeschooling mama who just got back from travelling the …
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478: Q&A – Function Over Minimalism and the Power of the First Steps
35:53
35:53
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I’m answering your decluttering questions that were submitted at AskDanaKWhite.com How can I plunk my homeschool routine in the middle of my dailies, progress with decluttering, and other housekeeping tasks without it all falling apart? How do you prevent yourself from “going there” with your emotions? You said you have a lot of emotions about thin…
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Phones, WiFi & Silence_ A Neurodiverse Family Breakdown
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16:58
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In this episode, Stephen Martin addresses a listener's heartfelt letter about parenting challenges, particularly focusing on the dynamics between a father, his daughter, and his wife. The conversation delves into emotional regulation in children, the importance of communication between partners, and the nuances of neurodiversity in family interacti…
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245: The ADHD Mom’s Tactical Game Plan for October–December
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It's time to harness the best part of your ADHD brain! The end of the year, our brains kick in on the urgency and creativity of the last months full of holidays, activities, and chaos. In this episode Joy, a professional organizer and mom of four, guides ADHD moms through a practical, three-month holiday planning method using three sheets of paper …
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41 | Is Meal Planning Even Possible for Moms with Sensory Kids? Meal Tips For Your Neurodiverse Family
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15:03
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I really wanted to meal plan, I knew it would save time and money. However, it seemed impossible to plan meals for myself, husband and kids would eat, especially considering the sensory challenges. After many years of trial and error (and lots of wasted food), I found success when I ditched mainstream ideas for these solutions. Connect with me: Ins…
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EP. 352: AI, Delegation, and ADHD: Work Smarter, Stress Less with Skye Waterson
1:01:16
1:01:16
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Burnout was Skye Waterson's PhD companion. She'd switch majors—psychology to law to sociology—convinced each time that she just hadn't found her passion yet. The truth was simpler and more complex: she was trying to…
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Why You Keep Burning Out at Work and in Life (and what to do about it)
19:43
19:43
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Are your boundaries quietly wrecking every part of your life? Break down the hidden ways loose boundaries lead to burnout, resentment, and even unemployment Explore how boundary issues sneak into your friendships and make you feel like "the only one who gives a sh*t" Learn how weak boundaries in romantic relationships can erase your sense of self—a…
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