Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing

10:27
 
Share
 

Manage episode 512858200 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.

Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.

Connect with Me!

Website: https://joylovinghome.com

Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: [email protected]

IG: https://instagram.com/joylovinghome

  continue reading

280 episodes

Artwork
iconShare
 
Manage episode 512858200 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.

Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.

Connect with Me!

Website: https://joylovinghome.com

Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: [email protected]

IG: https://instagram.com/joylovinghome

  continue reading

280 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play