Go offline with the Player FM app!
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
»
246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
Manage episode 512858200 series 2964997
Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.
Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.
Connect with Me!
Website: https://joylovinghome.com
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: [email protected]
280 episodes
246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Manage episode 512858200 series 2964997
Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.
Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.
Connect with Me!
Website: https://joylovinghome.com
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: [email protected]
280 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.