A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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Talking about day to day life Experiences from a Real World Perspective!! Creating Dialogue from the LA inner City whether you're in the living room, at the barber shop or on your way to work!! We cross boundaries by connecting!! LA let's get it!!
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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We are dedicated to empowering the next generation of innovators, spotlighting the brightest young founders and game-changing projects, and sharing stories of how they’re reshaping industries and pushing boundaries. Join us as we provide insights, resources, and market strategies that bring visionary ideas to life. Twitter/X: https://x.com/BlockchainEdu LinkedIn: https://linkedin.com/cryptoniooo
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Healthy Boundaries, Healing, Toxic Relationships
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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REJECTED CENTRAL is a podcast that investigates the history, humor, and pain of rejection, without getting dragged through the depressing silliness you can find in a million other places. We don’t care (much) about breakup stories, denied crushes, or the little denials that make up our quotidian existence. We do care about the bigger rejections, the ones that cross boundaries and borders, stories so impactful they demand a response, a laugh, a tear. In short, REJECTED CENTRAL is about elevat ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business—aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundarie ...
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Kaleigh Moore and Emma Siemasko have long shared a dream: to build the world’s most fulfilling freelance writing businesses. Over the past 8 years, the two friends have become successful freelance writers, finding new clients (hello Salesforce + Vogue Business); refining their service offerings; building six-figure businesses; and ultimately, creating their dream careers. Now, they’re sharing everything they know and discussing what they’ve yet to find out. Why? Because they know you can bui ...
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place. Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to tra ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A podcast by Movify about design and development. Our crafters will take you on a journey to discover more about digital innovation. We challenge the norm and push the boundaries of design, experiences, and technology further. Within our community of experts, we bond and grow through knowledge sharing, empowerment, and tons of fun!
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Join host Bill Lipsey for inspiring conversations with Israel's most innovative spiritual leaders and entrepreneurs. Discover how the Honey Foundation is reshaping Israeli society by empowering diverse Jewish expression and building meaningful communities. From groundbreaking rabbis to community changemakers, each episode explores how spiritual entrepreneurship is creating a more open, connected Israel—for the benefit of Jews everywhere.
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as w ...
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What if you had all the answers to your questions, to support you in creating your heart’s desire. Why am I here? What is my purpose? What is it all about? What is my soul path? What happens when I die? Where do I go? Passion Harvest interviews thought leaders across the globe who explore the boundaries of consciousness, going beyond the veil, offering you insights that encourage you to awaken, to discover freedom, hope and to remember the truth of who you really are. Passion Harvest founder ...
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Listen to Poshinista Portia and friends find their voice and mess around with this podcast. See if we will overcome the adversity of creating unique content OR just fizzle out like most of the other podcasts. Life is random AF, so are our topics. We'll discuss the following topics: Lifestyle, Travel, Current Events, Fashion, Music, Art, Pop Culture, Parenting, and anything else we can think of. Miami is a state of mind, a vibe even! Welcome into our mindset and city! For everything Miami Pos ...
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My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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True To Her is a podcast for women on a journey of self-discovery, empowerment, and authenticity. Hosted by Kina Shysae, this podcast dives into the essential topics of everyday life—reclaiming self-worth, setting boundaries without guilt, reconnecting with our true selves, and embracing the beauty in imperfection. Each week, she shares relatable stories, practical tips, and powerful conversations designed to help you live authentically and unapologetically. Join Kina and become a part of a ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the tr ...
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From c ...
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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Hosted by content coach and strategist, Katie from Business Wonderland. This podcast was created to inspire you, build confidence and motivation to create magical organic content for your service based business. I often share what it's like creating content and marketing your business as someone with ADHD and Dyslexia. Let's connect on Instagram: www.instagram.com/business_wonderland
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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This podcast is about creating good vibes with different genres of music and just talking freely and expression. Music is an art with no boundaries.
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ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess. In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No t ...
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She's Making an Impact | Christian Entrepreneur | Faith in Business | Family First Business
Rachel Ngom
Rachel guides Christian entrepreneurs on the journey of creating generational wealth so they can create the life they want with their family, and create the most impact in the world without sacrificing what’s important to them. She encourages Christian entrepreneurs how to incorporate faith and business. They don't need to be separate =) On this show, you'll learn biblical business strategies, as well as: Diversified income streams Christian leadership Balancing faith, business, and motherho ...
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Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
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Liquor Talk is where real conversations flow as freely as the drinks. Each episode invites listeners to sit back, relax, and dive into engaging discussions on life, love, and everything in between. With a drink in hand, the hosts bring a blend of humor, honesty, and insight, creating a welcoming atmosphere for open dialogue on topics that matter. Whether tackling relationships, career moves, or social issues, Liquor Talk serves up perspectives that are both relatable and thought-provoking. P ...
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The Go-To Podcast for Ambitious Women Ready to Reignite Their Relationships and Redefine Success! This is where driven, heart-centered women come to rediscover themselves, deepen their relationships, and create a life of alignment and fulfillment. Feeling like your relationships—whether with yourself, your partner, or your children—aren’t where they could be? Struggling to balance your ambition with the meaningful connections you crave? You’re in the right place. I’m Kaija Dawn, your Human D ...
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Inspiring students and young professionals to break barriers in their lives and careers regardless of their background. Sharing the stories and learning from students and professionals who have redefined success.
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Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work. The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it. This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them. Jason A. Polk is a relationship therapist and a Clini-C ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Our show is your ticket to discovering the cutting-edge innovations, breakthrough techniques, and transformative technologies that are redefining the very essence of dentistry. With the expertise and passion of our dental expert guests, including dentists, dental hygienists, orthodontists, dental technicians, oral surgeons, dental educators, and more, we'll unravel the intricacies of this vital healthcare field, shedding light on the latest trends and developments that are shaping the future ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Welcome to The Single Mom Collective, a space for single moms who are ready to turn life’s challenges into their greatest triumphs. Hosted by Amanda Carroll, this podcast is a powerful guide for every single mom ready to embrace her strength, rewrite her story, and create a life filled with love, confidence, and purpose.In each episode, Amanda brings you real talk, raw stories, and the wisdom you need to see single motherhood as your superpower. You’ll learn from expert guests and inspiring ...
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Are you driven to achieve more, push boundaries, and see real results in everything you do? The Catalyst is the podcast for the relentless go-getters, innovators, and leaders who are obsessed with turning vision into action. Join us as we dive deep into success stories, strategies, and insights from industry experts who have cracked the code on what it takes to ignite change and get results. Whether you're an entrepreneur, a business leader, or someone determined to excel, this podcast will ...
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How to avoid Narcissistic Relationships: red flags and boundaries
37:47
37:47
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37:47Have you ever felt drawn to someone who later revealed a manipulative or destructive side? This episode is dedicated to understanding and avoiding narcissistic individuals in your life. Join us as we speak with Dr. Sarah Schewitz, a Licensed Psychologist and Founder of Couples Learn, who specializes in helping people build healthy relationships. We…
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The Hidden Ways Narcissistic Abuse Rewires Your Brain (and How to Heal It)
22:26
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22:26Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my free affirmation list and check out the links for somatic healing sessions and private recovery coaching if you're ready to go deeper. Healing is poss…
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Stop Clinging to a Life You’ve Outgrown — Your Kids Deserve to See You Rise
48:11
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48:11If you’re clinging to a relationship, a job, a dream, or an old version of yourself that you’ve outgrown, you’re not just holding yourself back — you’re showing your kids how to settle for less too. Today’s guest, Sensi Graves, is here to hand you the permission slip you’ve been waiting for. She built a successful brand, lived the dream… and then h…
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How Perfectionism and "Having It All Together" Pushes the Right Men Away
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10:41👉🏼 Grab my What Men Find Irresistible Checklist: Feminine Energy Checklist: https://relationshipheadquarters.com/free-guides/irresistible/ What you’ll learn in this episode: What you'll learn in this video: ✓ The hidden cost of always "having it together" in your career and how it affects your love life ✓ Why some men chase your walls—not your hear…
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Journalism & Reporting: Can You Make a Career of It in 2025?
24:18
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24:18In this episode, we get into the career path of journalism, the education/types of training available for those wanting to get a secondary degree for it (with costs!), and some hard truths from firsthand experience doing this work. This is a great episode for anyone wanting to pursue this path!By Kaleigh Moore and Emma Siemasko
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How to Hear God’s Voice and Obey in Faith (with Camden Starley) - Episode 529
1:07:13
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1:07:13In this episode, I’m joined by Camden Starley, a leader with Global Awakening and someone whose life has been radically transformed by the power of the Holy Spirit. Camden shares her journey of miraculous healing, stepping into her identity in Christ, and how she learned to walk in daily obedience and hear God’s voice. We dive into spiritual gifts,…
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Failing Upwards: Elizabeth Mateer | Episode 61
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44:46Elizabeth Mateer is a former professional dancer and actor who now writes poetry as a diversion from her work as a fellow in neuropsychology at Harvard University. We chat about the inevitable rejections in the artistic life, what it's like to be a research-focused doctoral fellow in Trump's America, and how reject is about learning, or in her word…
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#91 - My Inner Critic Got Loud, and Then I Found My Voice
49:31
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49:31Ever spiraled into shame because of one tiny mistake? Or replayed a text convo with a ghoster, trying to decode what you did wrong? You’re not alone, and you’re not broken. In this vulnerable and uplifting episode, Tiffany and Patrice bring raw questions to the table, and I offer some insights into how we talk to ourselves when we feel abandoned, r…
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How Megan Lost 100 Pounds and Gained Confidence and Clarity | HSM 690
52:16
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52:16In episode 690 of The Half Size Me™ Show, Heather talks with Megan, who lost 100 pounds in 2018–2019 and shares how her journey has evolved into helping others navigate their own. They also chat about:-- why developing food freedom—not restriction—was crucial to Megan’s weight maintenance-- how coaching others helped her grow through her own strugg…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
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1:26:45Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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How to Go from Victim Mentality to Empowered Living - You Have Choices | Episode 313
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13:09Send us a text Before recovery, I had no idea how many areas of my life I didn’t even perceive as having a choice in. I thought, ‘This is just the way it is; this is just how life works.’ But one of the greatest freedoms recovery has given me is learning that I actually do have choices, and the greatest of those freedoms is the freedom to choose wh…
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The Pressure That Is Crushing Your Confidence
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11:16Dreading competition doesn’t mean you’ve fallen out of love with your sport it means you care deeply but are trapped in a cycle of self-doubt. This pressure hijacks your focus, replacing instinctive skill execution with overthinking and self-doubt. The result? Avoidance. You might skip practices, you might procrastinate, or you even contemplate qui…
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#024 Overcoming Teacher Burnout: Boundaries and Positive Mindset with Grace Stevens
44:56
44:56
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44:56Join us as Giselle Shardlow, founder of Kids Yoga Stories, interviews Grace Stevens, host of the Balance Your Teacher Life Podcast, about essential strategies for setting boundaries in teaching. Learn how to manage stress, promote self-care, and maintain a positive classroom environment. Some highlights: - Importance of self-regulation and control …
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DentalBytes ep. 138 - Building Excellence in Dentistry: "A Conversation with Dr. Faraj Edher”
58:17
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58:17Send us a text This week on Dental Bytes, I had the pleasure of sitting down with Dr. Faraj Edher, a prosthodontist, educator, and founder of Transcend Specialized Dentistry—and this episode was extra special because we recorded it right in his practice! Walking into his space, you can immediately see the passion and precision that define his appro…
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She Died and Met Her FUTURE Self | Mind-Blowing NDE, Parallel Lives, Mystical Experiences, Awakening
42:23
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42:23WATCH This Episode: 👉 https://youtu.be/vYeIV3tW-DMShe died... but what happened next defies logic.In this powerful Near-Death Experience (NDE), Lelanea Fulton crossed over and encountered her future self—a moment that shifted her understanding of life, time, and consciousness forever. What she saw beyond the veil reveals profound truths about paral…
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Warning! Poly Memes and Media Might be Hurting You and Yours
1:15:14
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1:15:14Ever wondered how internet therapy memes might be messing with your relationships? Or how celebrity drama shapes what the world thinks about your love life? Dive headfirst into a rollercoaster episode of Poly Pathways as hosts Kat and Doc unravel the wild ways polyamory is portrayed across memes, celebrities, and reality TV. Buckle up, because this…
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You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
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32:03When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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S4 E6: Toes Out, Phones Down: We Almost Made a Feet Finder Account
1:12:52
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1:12:52Send us a text What began as a cigarette intervention quickly spiraled into one of our wildest episodes yet. When we calculated that Murky spends over $14,500 annually on cigarettes, we hatched a plan to release his phone number one digit at a time until he cuts back—but that was just the beginning of our journey down the rabbit hole. The conversat…
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The Inner Struggle: How Inward Pressure Leads to Sports Failure
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15:08Constant inward pressure can create a cycle of negative reinforcement. If you repeatedly underperform in sport due to stress and self-doubt, your confidence erodes. You will begin to expect failure, which further amplifies nervousness and makes it even harder to perform at your best. This mental burden can lead to frustration, burnout, and even avo…
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Feeling Behind? Here’s How to Reset & Succeed in Q2
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12:08Send us a text and let us know how the episode helped you :) It’s time to level up and leave the lazy era behind! 🌱 This is all about building better habits, staying motivated, and taking action to become the best version of yourself. Let’s reset, refocus, and get to work! Hey Party Peeps! For more content, follow @partyof1pod on all social media :…
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Take a Break: Matteo Franceschetti on Breaking Sleep Cycles and Turning Rest into a Competitive Advantage with Eight Sleep
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43:01In this episode of Breaking Precedent, host Leah Solivan sits down with Matteo Franceschetti, the visionary founder and CEO of Eight Sleep, to explore how sleep is becoming the most critical, and most overlooked dimension of human performance. From growing up in an Italian town to revolutionizing sleep technology in Silicon Valley, Matteo shares a …
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THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss
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9:18You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking …
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How to Develop Your Inner Guidance: Charting a Path Through the Current Chaos with Jung’s Insights
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1:24:24DREAM WITH US, and we’ll teach you how to interpret them! Today you'll learn about inner guidance--the quiet, built-in compass that surfaces when we pause the outer noise long enough to feel what rings true inside. It is less a mystical oracle than a subtle convergence of bodily signals, emotional undertones, and intuitive "hunches" distilled fr…
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Creating a Dream Life That Feels Like Home (Not Just Looks Like Success)
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7:55In this episode, I’m getting really honest about something I didn’t even let myself do for years: *dream*. For a long time, I was focused on survival, not alignment. I silenced my desires to be “realistic” and stay safe. But eventually, I realized — not dreaming didn’t protect me. It just kept me stuck. Today’s conversation is about reclaiming your…
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#808: Stephen West — From High School Dropout to Hit Podcast (Plus: Life Lessons from Ralph Waldo Emerson, Friedrich Nietzsche, Simone Weil, and More)
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1:44:59Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…
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Resurrection of Self: How to Stop Self-Sabotage and Rise Into the Life You Deserve
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15:51On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you. Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the…
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025 | Self Sabotage? Fear of Failure? Or My Intuition Being So Loud I Couldn't Ignore it?
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24:19In this episode, I'm sharing ab how the Universe bitch slapped me so hard recently and woke me tf up to what I'd been bypassing. This is a juicy and raw convo that I think will speak to you a lot, especially if you are a woman entrepreneur in the online coaching space. But even if not, I think you'll still see an aspect of yourself in my story. Hop…
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S2E7 | What If I Navigate Chaos? The Week I Disengage From Drama: Understanding the Science Behind Gossip, Unspoken Rules in Women’s Circles, and the Burnout of Relational Expectations!
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1:48:49Send us a text Join Nancy and Nesreen in Episode 7 of Season 2 of “Shay w Ahwa”: INTENTIONS This week, they explore the chaos of social drama—especially within women’s friendships. From gossip to emotional burnout, they unpack what fuels drama, why it spreads, and how to step away from it. They reflect on a weeklong challenge of avoiding negativity…
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Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
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1:12:19What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …
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049. How to Make the Most of a Business Investment
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34:59Have you ever invested in a business tool, course, or coaching program only to realize months later that you barely used it? In this episode, I share my complete framework for making smart investments that generate real returns. You'll learn practical tools to use before, during, and after any investment to extract maximum value, even from ones tha…
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Jelly Beans and Jesus: Finding the Hidden Basket
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35:54Send us a text Cold kielbasa: culinary delight or horrifying Easter tradition? Ever had to hunt for your ENTIRE Easter basket as a kid? Some families hide eggs, others hide the whole basket! Our latest episode explores childhood Easter memories both wholesome and hilarious. Support the show Thank you for listening. Be sure to check out our Facebook…
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Ep 326: Unrealistic Expectations in Relationships featuring The Beyond I Do Podcast
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1:14:08The reason relationships and marriages fail can be pointed at someone setting unrealistic expectations out of people they decide to enter a relationship with. Set better expectations and find people who can meet those standards. On this episode of Liquor Talk, host Victor Jones engages with married couple Byron and Margaret, the hosts of the Beyond…
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#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show"
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45:53This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…
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Creating Content that Connects with Emily Aborn
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28:21Suzanne welcomes back guest Emily Aborn to discuss a simple and cozy content framework. They explore the importance of a monthly content plan, breaking down content into manageable pieces, and the value of repurposing existing content. The episode provides practical advice for small business owners and content creators on maintaining consistency an…
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Mixed Feelings: Pope Francis Special Mini | Episode 60
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18:56The death of Pope Francis at the age of 88 has predictably generated a tsunami of emotions rushing in from around the globe. Looking past the shiny progressive tributes, flowery words, Vatican-generated propaganda, and wasn't-he-fabulous refrains, Brent & Dave pause for a moment to suggest that his work isn't nearly finished, and the Church still h…
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what to do BEFORE moving out: girl talk, budgeting & planning
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12:56Send us a text and let us know how the episode helped you :) Before you pack a box or sign that lease, let’s talk real prep. In this video, I’m breaking down the 4 essential steps to take before moving out on your own — from creating a budget that actually works to building emotional + practical readiness. Whether you’re heading to your first apart…
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How to Stay Confident in Business Despite Likes, Sales, and Algorithms
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14:45The first episode with the new name.... Life in Business Wonderland! In this episode, Katie dives into a common stumbling block for many business owners, the habit of outsourcing personal power to external factors. She addresses how this tendency affects mindset, creativity, and decision-making, and offers actionable advice on how to anchor into yo…
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Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen
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19:43Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoile…
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Are You Influencing Him Or Controlling Him Without Realizing It?
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18:02👉🏼 Grab my What Men Find Irresistible Checklist: Feminine Energy Checklist: https://relationshipheadquarters.com/free-guides/irresistible/ What you’ll learn in this episode: ✓ The subtle but powerful difference between influence and control in relationships ✓ Why trying to “fix” someone can backfire—and what to do instead ✓ How genuine influence in…
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When Your Confidence Crumbles: How Inward Pressure Derails You
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15:32If you’re constantly fixated on how badly you might play, you’re already setting yourself up to struggle. When all your energy goes into worrying about mistakes, frustration, or not living up to your own expectations, you lose sight of what really matters, playing the game. That pressure you’re putting on yourself, it doesn’t push you forward, it h…
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Gaining a following: Does being an influencer help your business?
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29:29Today we're talking about freelance writers who are launching courses, templates, digital products, and more + the promotion it entails to be successful. To do this well, does a freelance writer need to think of themselves as a full-time Creator or Influencer? We discuss our different stances and experiences doing this work. This season is brought …
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Creating Content that Sells (Without Feeling Salesy) with Crystal Statskey-Biichle
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40:49In this episode, I sit down with content marketing strategist Crystal Statskey-Biichle to dive into the art of creating content that actually sells—without sounding salesy. Crystal shares her inspiring journey from side hustle beginnings to full-time business owner and breaks down her three-step content strategy to help you turn followers into payi…
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How Forgiveness Unlocks Your Breakthrough (with Claudine McDaniel) - Episode 528
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22:28In this episode, I’m joined by Claudine McDaniel, founder of Beyond Conquerors Ministry. Claudine shares her incredible story of growing up in a dysfunctional home in West Africa, facing illness and heartbreak, and how she encountered Jesus at a young age—an encounter that changed everything. We dive into her journey of healing, how unforgiveness h…
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You Don't Have to be Right: Aamir Hussain | Episode 59
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49:47Aamir Hussain is a writer, political advocate, TTRPGer, and all-round interesting guy. He joins us to talk about the disappointments and rejections that have brought him to today, where he's releasing a book into the world. He also talks about election disappointments, life as a Muslim who really believes in listening to others, and how writing abo…
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#90 - Cats, Dogs, and Emotional Needs: How Not to Chase Love
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1:00:44In this epsiode, we speak with Cathy and Paul. Cathy is untangling her intentions around gift giving and her desire to be closer to her daughter. Paul is working to understand an intense emotional reaction after he had a difficult conversation with his partner. We discuss: 3:10 Opening thoughts on the current political climate 10:26 How do I discer…
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Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life
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1:04:19Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…
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The Humbling Truth Behind My Need to Rescue and How I Got Out of It | Episode 312
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14:03Send us a text For much of my life, I've known that one of my most hated human characteristics is arrogance. So, imagine my surprise when I learned in recovery that I was arrogant. Recovery also helped me understand that I hated it because it was something in me that I didn't like. And you know what we say in recovery: you spot it, you got it, and …
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[SUBSCRIBER-BONUS] How to work with Shadow Material.
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14:47In this free edition of Jung Love, our subscriber-bonus content, a Patron asks: "What do you do with shadow material? Is it enough to just become aware of your shadows? Or does it require a fixing of oneself? What is the process of processing it? I'm still trying to wrap my head around the shadow. What if I'm aware, but still don't like the shadow?…
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Chronic pain is an invisible burden, often underestimated and overlooked. On this episode, we delve into the profound connection between chronic pain and mental health with Professional Clinical Counselor J. Cangialosi. Discover how chronic pain can trigger depression and anxiety, and conversely, how mental health struggles can intensify pain. We'l…
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How to build your DREAM LIFE after work and ACTUALLY stick to it
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14:21Send us a text and let us know how the episode helped you :) Your dream life doesn’t start at your 9–5. It starts with what you do from 5–9. In this video, I’m sharing 5 realistic steps to help you build the life you want after work — no gatekeeping. Whether you’re trying to stick to a routine, stay consistent, or finally feel on track with your go…
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