Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
…
continue reading
Creating Boundaries Podcasts
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
…
continue reading
The show is about helping women grow and develop into their best selves. On it, you will get helpful information and tips on topics related to personal growth, relationships, and financial growth. And you should be here if you are looking for resources, knowledge and community support to navigate life’s challenges confidently. www.havenhub.life
…
continue reading
Hosted by Epiphany Paige — cancer and stroke survivor turned truth-teller — Rebuilt Different is about boundaries, healing, and outgrowing the version of yourself you built just to survive. It’s raw, a little messy, sometimes funny, and always about spotting your patterns, giving yourself grace, and rebuilding on your own terms.
…
continue reading
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
A podcast by Movify about design and development. Our crafters will take you on a journey to discover more about digital innovation. We challenge the norm and push the boundaries of design, experiences, and technology further. Within our community of experts, we bond and grow through knowledge sharing, empowerment, and tons of fun!
…
continue reading
What prevents the Gospel from creating a ripple effect when it first enters a new people or place? That is what the Missions Drop Podcast is all about. Ideally, the Gospel works in a people like a drop of water on a lake that spreads out to the edges. However, there are boundaries and barriers that stop the Gospel from transforming hearts, minds, bodies, and souls. We seek to create conversations that continue the ripple effect of the Gospel right where we are and beyond. ------------------- ...
…
continue reading
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
…
continue reading
The Not Fragile Podcast with Sabrina Jones is the go-to show for powerhouse women in the home service industry who are ready to level up in business and in life. From multi-million-dollar founders to women just starting their journey, this podcast delivers real talk on scaling, leadership, mindset, culture, and the wins and struggles that come with building a business in a male-dominated space. Hosted by Sabrina Jones, a successful entrepreneur who built multi-million-dollar moving, storage, ...
…
continue reading
We the Unruly is a podcast for the cycle-breakers, belonging makers, and rule-rewriters creating lives, impacts, and legacies on their own terms. Hosted by Jen Vertanen, Transformation Partner and unapologetic troublemaker for good, each episode dives into the messy, magnificent middle of being human - the space between who you’ve been and who you’re becoming. Expect raw conversations, no-fluff insights, and permission-giving truths about identity, courage, capacity, and creating a life full ...
…
continue reading
Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment. Hosted by Dr. Joanne Sotelo and Dr. Erin Hurley, this podcast offers a sanctuary for candid discussions on the tough topics no one else is talking about, such as burnout, mental health, and the intricate balance of relationships and professional obligations. Each ...
…
continue reading
Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive. Stay tuned, first episode will be released on September 10, 2025!
…
continue reading
Hosted by therapist, author, and boundaries expert Molly Davis Moon, each episode of We Are The Compassionate Revolution is a love letter. This is the podcast for the humble leaders, everyday helpers, creative healers, and compassionate rebels who are choosing truth over people-pleasing… and creating a better world because of it. Here, we don’t just talk about compassionate empowerment, healing, and boundaries —we meet the humans who are living it. You’ll hear inspiring conversations with co ...
…
continue reading
Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
…
continue reading
Welcome to the Wellness in Every Season podcast, where wellness means more than diet and exercise—it’s about thriving across every part of life. I’m Autumn Carter, a life coach and parenting mentor, and I work with people who put themselves last on their never-ending to-do list yet continue to carry the weight of families, teams, and entire organizations. You are the visionaries, the change makers, the assistants who keep everything running, and the parents who pour countless hours into thos ...
…
continue reading
1
On Educating Girls: Creating a World of Possibilities
International Coalition of Girls' Schools
2
58
On Educating Girls, produced by the International Coalition of Girls’ Schools (ICGS), is the home of robust conversations among experts who are passionate about the education and healthy development of girls. The Connected Girl miniseries, hosted by Trudy Hall, deals with the forces impacting connection and disconnection in girls. Tune in for deeply researched guidance on setting boundaries, handling heartbreak, navigating AI and finding trust in your body. The audio shorts, hosted by ICGS G ...
…
continue reading
Lead with confidence and build an inclusive culture where everyone can thrive. Hosted by nonprofit founder and former executive director Marcia Beckner, the Nonprofit CEO SPARK podcast delivers your weekly dose of clarity, confidence, and practical leadership wisdom for social impact leaders. Each episode dives into real-world strategies to help you achieve your biggest dreams and professional goals without burning out along the way. From setting healthy boundaries to creating empowered, thr ...
…
continue reading
A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place. Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to tra ...
…
continue reading
The Melanie Mitro Show is your go-to podcast for bold, aligned business growth in the network marketing and direct sales space. Hosted by 8-figure mentor and leadership coach Melanie Mitro, each episode delivers real-time strategies, mindset shifts, and behind-the-scenes stories to help you scale with integrity, boundaries, and sustainable success. Whether you're rebuilding, rebranding, or rising to your next level — you belong here.
…
continue reading
Break through limits. Lead with vision. Scale with intention—while staying true to what matters most. Welcome to the Elevate Beyond Boundaries Podcast, the go-to show for ambitious entrepreneurs, leaders, and visionaries who refuse to build success at the cost of their values. Hosted by Glory, an Air Force veteran turned CEO, business strategist, and leadership and empowerment coach, this podcast is for those who want to scale their business and design a life that aligns with their vision, v ...
…
continue reading
Welcome to The Freedom Formula — the podcast for women who’ve built successful lives but are ready for something more: more space, more balance, and more freedom to live on their own terms. I’m Jodie, and in this series, I’ll be sharing what it really takes to create time and lifestyle freedom — not as a dream for someday, but as a way of living now. Each episode is a blend of honest conversation, practical insight, and the kind of gentle mindset shifts that help you work less, earn more, an ...
…
continue reading
This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
…
continue reading
In a time of deep polarization, we at New Wine, New Wineskins explore how we can build relational bridges through Jesus across various cultural divides. Each episode of our podcast Crossing the Cultural Divide engages voices from diverse backgrounds to reflect on how the triune God’s love stretches us to cross boundaries, confront injustice, and embody faith and hope in a fractured world. Join us as we pursue truth and reconciliation through thoughtful dialogue and faithful presence in depen ...
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
1
The Woman Behind It All | Relationship Advice, Boundaries in Relationship, Relationship Communication, Attachment Styles, Shadow Work, Human Design, Gene Keys, Nervous System Regulation
Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide
064
The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanit ...
…
continue reading
Girl…Call Me with Tanya and Jessica is where real conversations happen. Unfiltered, heartfelt, and rooted in the shared experience of being Black women navigating a world that often misunderstands us. Born from those “girl, call me” moments when you just need someone who gets it, this podcast is a space for reflection, release, and reimagining what wellness, joy, and community mean. Now in Season Three, Tanya and Jessica continue showing up with honesty and humor, tackling everything from im ...
…
continue reading
Exmormonology is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. Come work with m ...
…
continue reading
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
…
continue reading
This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
…
continue reading
In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
…
continue reading
The show is a dynamic space where honest dialogue meets real personal evolution. Each episode pulls back the curtain on the internal battles high-achievers face — identity confusion, pressure to perform, emotional fatigue, and the silent struggles behind success. With TK’s signature blend of warmth, authenticity, and grounded leadership, listeners are guided into deeper conversations about mindset, identity, boundaries, emotional resilience, and becoming the leader of their own lives. Throug ...
…
continue reading
We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
…
continue reading
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
…
continue reading
The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
…
continue reading
Welcome to "The Upper Limits" show, the podcast built for ambitious 7-plus-figure business owners and entrepreneurs who want to transform their businesses and lives from Good to Great. Hosted by Nick Psaila and Chris Herbert, each episode is a mesh of inspiration and actionable insights, featuring thought leaders, success stories, industry experts and strategies to help you shatter limiting beliefs and boundaries, push beyond mediocrity, and unlock your true potential. Whether you're after t ...
…
continue reading
Metaphysical Millennial is a sacred space for deep feelers, seekers and old souls navigating the modern world. Hosted by Jenna Rae, your spiritual big sister and mystic guide, this podcast invites you into heartfelt conversations about healing, intuition and the unseen threads that connect us all. Through solo reflections, inspiring interviews and "date night" episodes with her love, Hunter, Jenna offers a space to return to yourself - to remember your magic, your wisdom and your belonging.E ...
…
continue reading
Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
…
continue reading
1
Creating New Spaces: Interviews with artists redefining spaces through technology
Robin Petterd
128
Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
…
continue reading
Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
…
continue reading
This podcast is about creating good vibes with different genres of music and just talking freely and expression. Music is an art with no boundaries.
…
continue reading
Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
…
continue reading
Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
…
continue reading
ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess. In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No t ...
…
continue reading
Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true t ...
…
continue reading
Inspiring students and young professionals to break barriers in their lives and careers regardless of their background. Sharing the stories and learning from students and professionals who have redefined success.
…
continue reading
1
159. Boundaries and Better Habits With Community
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13
Feeling stuck on autopilot, you didn't choose? In this episode, we reveal how tiny, repeatable habits and the right community can shift energy, protect time, and make medicine feel sustainable again. Learn why your "top five" people shape your routines more than willpower, and how simple boundary scripts and 1% course corrections help you finish no…
…
continue reading
1
026: Boundaries Aren't Walls, They're Invitations to Respect
13:10
13:10
Play later
Play later
Lists
Like
Liked
13:10
Save your space in the workshop www.havenhub.life/workshop In this empowering episode, Lolly Aiye delves into the transformative power of setting personal boundaries. Discover how saying 'no' can sort people into categories, revealing their true intentions. Lolly shares practical scripts for handling guilt trips, character assassinations, and other…
…
continue reading
1
Episode 7: The Good News of God's Hope for the World
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
New Wine Director Paul Louis Metzger reflects on Advent and the importance of true hope, which never dies, and how such hope should impact our daily lives. He also interviews New Wine leader Pastor David Greenidge on the Gospel of Jesus Christ and why it is such good news to us personally and relationally in the church and beyond.…
…
continue reading
1
Ep 265: Winter Creative Restoration: Divine Receptivity
45:50
45:50
Play later
Play later
Lists
Like
Liked
45:50
This is a super woo episode! It’s for all my creative friends and anyone who is feeling fearful and reactive in the state of uncertainty. If you’re a creative person and you feel stuck or stunted by fear, this is a grounding episode for clarity and building momentum. It’s a reflection episode in that I invite you to be more present and focus on whe…
…
continue reading
1
Impact Over Intention Q&A: Separating Who You Are from What You Were Taught
18:34
18:34
Play later
Play later
Lists
Like
Liked
18:34
Send us a text This episode is a listener Q&A follow-up to Impact Over Intention: The Stories That Shape Our Identity. After Episode 1, a powerful question came in that deserved its own conversation and in this episode, I slow down and answer it fully. The question: How do we begin to separate who we truly are from the beliefs we were taught when t…
…
continue reading
If your pets are family (or your sanity-savers), this episode is a wake-up call you don’t want to skip. 🐾 In Episode 167: Wellness for Pets, I sit down with Toni Shelaske, long-time pet wellness advocate, pet food store owner, and host of the Toni Unleashed podcast. We dig into what holistic wellness really means for our animals—from what’s actuall…
…
continue reading
Send us a text Imagine four friends wrestling for control of one body—bidding away their willpower, rolling dice for every move, and chasing three absurd objectives each. That’s the game we played, and it turns a dumpster wake-up into a full-blown odyssey of chaos, strategy, and questionable choices. The rules are simple: pick three skills, pick th…
…
continue reading
1
Impact Over Intention: The Stories That Shape Our Identity (Parenting and Childhood)
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17
Send us a text (Episode 1 of the “Impact Over Intention” Series) In this first episode of the Impact Over Intention series, we explore the powerful difference between intention and impact and how the moments that stay with us are often shaped not by what was meant, but by what was felt. Through the lens of parenting and childhood experiences, we un…
…
continue reading
What if the most important health screenings for women are also some of the most triggering—and no one is talking about it honestly enough? In this solo episode of Wellness in Every Season, Autumn Carter opens a deeply real, compassionate, and much-needed conversation about mammograms and pap smears—why they matter, why they’re so hard, and why avo…
…
continue reading
1
The Confidence Test No One Warns You About
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
Episode Summary In this episode, the conversation centers on confidence, belief, and what it really takes to keep going when the outcome is uncertain. Through a personal story about Emily’s journey from rejection to opportunity, we explore what it looks like to believe in a dream long before it becomes visible to others. After being denied a covete…
…
continue reading
1
064 | How to Use the Gene Keys for Shadow Work in Your Relationship
42:40
42:40
Play later
Play later
Lists
Like
Liked
42:40
If you're sick of having the same fights every 4-6 weeks, the thoughts of "are we compatible?", and that urge to run when things get hard - those are clues that your shadows miiiight be running the show, and the Gene Keys give you the exact map to transform them from relationship issues into deeper connection and trust in your relationship. #Winnin…
…
continue reading
1
CEO of Your Life Finale: The Operating System (Vision + Boundaries + Execution)
27:20
27:20
Play later
Play later
Lists
Like
Liked
27:20
Want to lead your life like a CEO instead of reacting to everyone else’s priorities? In this episode, Rho breaks down a simple operating system you can use weekly to turn your goals into real follow-through, without burnout. What you’ll learn / key takeaways: How to connect Vision (direction) + Boundaries (protection) + Systems (execution) The Week…
…
continue reading
1
Stop Fixing Yourself: Your Body Is Sacred
32:34
32:34
Play later
Play later
Lists
Like
Liked
32:34
This is a re-upload of a previous episode, and we’re sharing it again intentionally. We felt called to bring this conversation back because how you relate to your body directly impacts your sexuality, self-worth, boundaries, and ability to feel safe in pleasure. If this topic is still alive for you, this episode will meet you right where you are. I…
…
continue reading
1
How to Redesign Your Week for More Space and Less Stress
4:59
4:59
Play later
Play later
Lists
Like
Liked
4:59
If your week constantly feels full but not fulfilling, this episode will show you a different way to plan your time. I talk about how to design your week around your priorities and natural energy — not your to-do list. You’ll learn how to create flow, build in recovery time, and protect the space you need to think clearly and work intentionally. It…
…
continue reading
1
#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More
2:10:09
2:10:09
Play later
Play later
Lists
Like
Liked
2:10:09
Bill Gurley (@bgurley) is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Career You Actually Love. This episode is brought to you by: Momentous high-quality creatine for cognitive and muscular support Our Place’s Titanium Always Pan® Pro using nonstick techn…
…
continue reading
1
257 | How Moms Can Reclaim Confidence Through Style with Lana Ashby Rowder
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
If getting dressed has ever felt overwhelming or if your closet feels like a reminder of all the versions of you you've been through, you're definitely not the only mother who feels this. Today, personal stylist, entrepreneur, and mom Lana Ashby Rowder joins me to talk about how style can be a simple, powerful way for moms to reconnect with themsel…
…
continue reading
1
Episode 12: Play Heals: Why Fun Builds Resilience
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
Feeling stretched by schedules, screens, and stress? We’re unpacking why play is not a luxury but a lifeline—one of the most effective ways to build emotional resilience, strengthen learning, and deepen family bonds. With clinical child psychologist and mindfulness teacher Dr. Peter Montminy, we define real play as self-directed, intrinsically joyf…
…
continue reading
TOPICS IN THIS EPISODE What does mental wellbeing mean among men? Why do so many men struggle to open up? How can men look after their mental health and cultivate healthy habits? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting Book (2nd Editi…
…
continue reading
1
029 | A Portal to the Real: The Magic of Live Retreats & a Call for Musicians
22:50
22:50
Play later
Play later
Lists
Like
Liked
22:50
This week, Molly shares a special episode recorded from Maui just after the fourth and final live retreat of 2025 — with the retreat magic still swirling in her. Molly takes you behind the scenes to the intuitive calling that led her to begin offering live retreats in the first place and offers a glimpse into what becomes possible when compassionat…
…
continue reading
1
How A Perfect Tree Became A 48-Hour Disaster And A Bird Sanctuary
33:51
33:51
Play later
Play later
Lists
Like
Liked
33:51
Send us a text Did Kerry Suffer? Well, the “perfect” Christmas took a nosedive—three times. We brought home a gorgeous live tree, filled the stand with sugared water, and watched the branches settle like a promise… until gravity introduced itself to our slanted old floors. What followed was equal parts comedy and gut-punch: sticky wood, late-night …
…
continue reading
1
083. The 3 Things I Love Most About Helping Moms Build Their Businesses
17:21
17:21
Play later
Play later
Lists
Like
Liked
17:21
Sometimes, you can't envision what's possible for yourself until you're already living it. As a mom entrepreneur, the road to building a business that truly reflects who you are can feel uncertain, but it’s also incredibly rewarding. In this episode, I’m sharing the three things I love most about helping moms build their businesses. These aren’t ju…
…
continue reading
Send us a text After a short break, Positively Beaming is back! In this relaxed and reflective solo episode, Jenny Cole jumps behind the mic for an unscripted chat about the value of showing up—imperfectly, but authentically. Inspired by a recent catch-up with fellow women in business, Jenny shares why it’s okay to pause, reset, and return without …
…
continue reading
Hyper independence looks powerful from the outside, but most people never see the story underneath it. It isn’t ego. It isn’t attitude. It’s what you learned when asking for help wasn’t safe, when support was inconsistent, and when being vulnerable used to cost you something. In this episode of Rebuilt Different, I breaks down what hyper independen…
…
continue reading
1
158. Micro-Joy At Work: Faster Recovery And Better Patient Care
19:32
19:32
Play later
Play later
Lists
Like
Liked
19:32
Feeling stretched thin? In this episode, we show how three minutes of play can reset your nervous system and protect against burnout. We unpack the brain science behind joy, then share quick rituals, between patient resets, and simple team games that boost creativity and connection. Press play to learn small moves that restore energy fast. Key Take…
…
continue reading
1
9: 4 Nonprofit Leaders’ Trust Secrets That Hold in a Storm
10:27
10:27
Play later
Play later
Lists
Like
Liked
10:27
As we wrap up 2025, it feels like the perfect moment to pause and reflect. This year stretched every leader I know from staff transitions, funding dips, and the nonstop pace of change So before we sprint into 2026 planning mode, let’s take a breath and look back at what actually worked. I asked four incredible nonprofit leaders one simple question:…
…
continue reading
In this episode of The Melanie Mitro Show,I’m diving into something that feels especially important as we move into a new season of growth: getting clear on your intentions and your vision for your life. I talk about why it’s so necessary to slow down and give yourself space to reflect, before jumping into goals, plans, or “doing more.” Growth does…
…
continue reading
1
EP 13 | Your Friends Aren’t Honest With You | How Comfort and Convenience Keep You Stuck
8:28
8:28
Play later
Play later
Lists
Like
Liked
8:28
EP 13 | Your Friends Aren’t Honest With You | How Comfort and Convenience Keep You Stuck Some people don’t want you healed, they want you predictable. In this episode of Rebuilt Different, I break down the truth about friendships that enable your chaos instead of supporting your growth. If you’ve ever wondered why the people around you stay silent …
…
continue reading
1
EP 12 | The You Created by Trauma Isn’t the Real You
7:10
7:10
Play later
Play later
Lists
Like
Liked
7:10
The You Created by Trauma Isn’t the Real You | How Survival Mode Becomes Your Identity Most people have no idea that the personality they show the world isn’t their true self — it’s their survival self. In this episode of Rebuilt Different, we talk about how unprocessed trauma shapes your identity, how coping mechanisms become your “normal,” and wh…
…
continue reading
1
From Pandemic Setback to Roofing Industry Trailblazer: Amanda's Rapid Rise and Award-Winning Success Exposed
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
Episode Summary Amanda, owner of Maven Roofing (North Jersey), shares the real story behind launching her company after a brutal season of life: shutting down a previous business during COVID, losing her dad, having a baby, and being buried under financial pressure. Instead of quitting, she went into roofing sales, learned the industry fast, then l…
…
continue reading
1
063 | Autoimmune Issues Aren't 'Just Stress'—They're Suppressed Truth (And Here's What to Do About It)
28:41
28:41
Play later
Play later
Lists
Like
Liked
28:41
Here's something your doctor probably won't tell you: your PCOS, thyroid issues, gut problems, and autoimmune flares aren't just stress - they're your body's sacred intelligence system trying to wake you up to what you're not willing to face. In this raw, unfiltered episode, I'm sharing the most vulnerable parts of my story - how I went completely …
…
continue reading
In episode 723 of The Half Size Me™ Show, we share a flashback episode with you:From the original episode 107, Heather interviews Caroline, who lost 150 pounds and wrote the book Half My Size: How I Ate To Lose 150 Pounds.In this episode, they talk about how Caroline has kept the weight off for 10 years how changing her relationships helped Carolin…
…
continue reading
1
#124 - When You’re Doing All The Emotional Labor
47:49
47:49
Play later
Play later
Lists
Like
Liked
47:49
In this week's conversation, Vanessa brings forward the pain of a friendship that feels increasingly one-sided. Together, we explore the difference between situational limits and structural limits in relationships, how to trust the “data” we receive when others shut down, and the grief that comes with realizing we may be doing too much emotional la…
…
continue reading
1
489 - Smart Wedding Planning: Personal Touches & Timeless Tips with Keith Willard
1:01:05
1:01:05
Play later
Play later
Lists
Like
Liked
1:01:05
Join Leah and luxury event planner Keith Willard for a deep dive into the craft of unforgettable wedding planning. From organizing childhood penny drives to collaborating with industry icons like Colin Cowie and David Tutera, Keith shares how his journey shaped his signature, high-touch approach. Together, they explore: How to create an amazing wed…
…
continue reading
1
Ep. 29 | A Human-Centric Path To AI In Healthcare with Partenamut's CDO Bart Vandenreijt
46:09
46:09
Play later
Play later
Lists
Like
Liked
46:09
We explore how AI can make healthcare feel more human, not less. Bart Vandenreijt shares concrete wins in service operations, a culture playbook for change, and a 2030 shift from insurance to assurance at Partenamut. • psychology background powering data-driven decisions • lateral thinking as a driver for innovation • telecom, retail, healthcare di…
…
continue reading
1
Why Justifying Failure Is Holding You Back
11:00
11:00
Play later
Play later
Lists
Like
Liked
11:00
Episode Summary In this episode of The Not Fragile Podcast, Sabrina explores the difference between failure and self-sabotage, and why so many women in male-dominated industries feel pressured to explain, soften, or justify their setbacks. Through a personal story about her son Evan and his unexpected career pivots, Sabrina reframes failure as info…
…
continue reading
1
Gratitude Is A Verb & Other Mic-drop Moments w/ Lisa Condon
45:11
45:11
Play later
Play later
Lists
Like
Liked
45:11
"What do you GET to have because you did something bold, unruly, and all for you?" Lisa's? Live her legacy NOW. In this inaugural live episode of We the Unruly, I sit down with my soul-friend, accountability buddy, and gratitude practitioner Lisa Condon for a deeply vulnerable, completely off-the-cuff conversation about belonging, self-trust, redef…
…
continue reading
When the people who care for us are running on empty, everyone feels it. In this episode, I sit down with Dr. Emma Jones, pediatric oncologist, palliative care physician, and burnout recovery coach, to unpack what burnout in healthcare really looks like—and why it matters for all of us, not just medical professionals. Dr. Jones explains burnout in …
…
continue reading
In this week's episode of The Career Confidence Podcast, I am looking into my crystal ball and identifying the key career themes for 2026. In this episode, we talk about: The integration of artificial intelligence into our professional lives will be crucial as we move forward, enabling us to enhance our productivity while retaining our unique human…
…
continue reading
1
85: How Workflow Automation Creates Freedom, Flow and a More Human Business
43:42
43:42
Play later
Play later
Lists
Like
Liked
43:42
Did you know that most creatives lose up to 10 hours a week simply switching between apps, chasing clients for information, or trying to remember what comes next? What if the same systems that businesses fear will “make things less personal” are actually the key to deeper connection, better client experiences, and more space to create? In this epis…
…
continue reading
1
Guided Grounding for the Threshold: Finding Safety, Stillness & Self-Trust in the In-Between
7:21
7:21
Play later
Play later
Lists
Like
Liked
7:21
A gentle guided grounding practice to support you through seasons of uncertainty, identity shifts, and becoming. If you’re standing in the in-between — no longer who you were, but not yet who you’re becoming — this episode will help you soften, trust, and find stability inside the threshold. In today’s episode, Glory leads you through a powerful gu…
…
continue reading
1
Overwhelmed in crowds?😭 PROTECT your energetic boundaries ✨
3:41
3:41
Play later
Play later
Lists
Like
Liked
3:41
➤➤➤➤ Please subscribe to my channel ➤➤➤➤ In my last video blog for 2025, I acknowledge and recognize those people who might not enjoy the end of year festivities as a result of all the noise and crowds - it can be overwhelming 😭 Thankfully, there are some simple techniques that can help those (especially #empaths ) feel more comfortable and safe in…
…
continue reading
1
157. Building ADHD-Friendly Routines For Focus And Calm With Dr. Brittany Bell, MD
35:36
35:36
Play later
Play later
Lists
Like
Liked
35:36
What if your ADHD isn't a liability at work but your sharpest edge? In this episode, we sit down with Dr. Brittney Bell to unpack how women in medicine can turn neurodivergent traits into creative leadership through simple systems, self-kindness rituals, and personalized environments. We also explore psychological safety, reframing productivity, an…
…
continue reading
1
062 | How to Stop Second-Guessing Yourself: Using Your Values and Human Design Authority to Make Aligned Decisions
27:13
27:13
Play later
Play later
Lists
Like
Liked
27:13
Here's the truth about why you keep breaking promises to yourself: you're trying to make decisions without a compass, and every choice becomes an internal battle instead of a clear yes or no. In this episode, I'm sharing how discovering my values after my miscarriage in March 2020 completely changed how I make decisions - and then how learning I'm …
…
continue reading
1
Aligned Living: From Managing Your Life to Mastering It
17:41
17:41
Play later
Play later
Lists
Like
Liked
17:41
Send us a text In this episode, we explore the powerful difference between managing your life and mastering it and how alignment is the bridge between the two. I break down the subtle but undeniable signs of misalignment, the moments when you feel stretched thin, disconnected, or simply going through the motions. These are signals, not failures, po…
…
continue reading
This episode is an invitation to pause — to step away from the constant pressure to go faster, achieve more, and always stay ahead. I talk about how slowing down doesn’t mean losing momentum; it means regaining perspective. We explore how stillness can become one of the most powerful tools for clarity and creativity, and how giving yourself permiss…
…
continue reading
1
🎄✨ Holiday Gratitude Affirmations | Grounding, Magic & Mindset ✨🎄
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45
✨ Episode Summary In this cozy holiday affirmations episode, Jenna Rae guides you through a grounding gratitude practice designed to soften your nervous system, reconnect you with the magic of the season and bring more presence into your day. You'll learn why affirmations work - from grounding your energy to gently resetting your mirror neurons - a…
…
continue reading
