What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Cognitive Freedom Podcasts
"The official podcast for the Global Solo™ Operating System. A show for founders, consultants, and creators building a resilient, borderless business of one. We explore the frameworks, tools, and mindset needed to replace operational chaos with cognitive clarity. Hosted by Natalie."
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
5
160
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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The TrueLife Podcast: Rise Against the Illusion Welcome to The TrueLife Podcast—a battlefield of ideas where the mind is the ultimate weapon and complacency is the enemy. This is not a place for passive listening. It’s a war cry for those who refuse to bow to the hollow gods of conformity, a call to dismantle the systems that chain our thoughts and numb our souls. Here, we tear through the lies of modern life with the precision of a scalpel and the force of a sledgehammer. Psychedelics are o ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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politics, freedom, cognitive liberty, news, psychedelics, philosophy, the future
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Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many li ...
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The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
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If you’re tired of hustle culture and ready to do the work that actually matters to you, you’re in the right place. Unleashing Your Great Work is hosted by Dr. Amanda Crowell, cognitive psychologist and author of Great Work (now in its second edition!). Each episode explores what it really takes to get started, keep going, and build a life that’s powered by your Great Work. With honest conversations, inspiring stories, and practical tools, this show helps you reconnect with your purpose, pro ...
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Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Hosted by Thoryn Stephens from Brain.One, we dive deep into the world of brain optimization, cognitive science, and cutting-edge innovations that are shaping the future of mental performance. Each episode features insightful conversations with leading experts, researchers, and pioneers, exploring the latest breakthroughs in neuroscience, biohacking, and structured health protocols designed to enhance cogni ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
584536
You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
6k223
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!
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This Podcast is my way of sharing my book, Cognitive Liberty in audible. It’s a deep dive into the arts and sciences of our humanity in attempt to synchronize our evolution with our creative process as individuals and as a collective. In each episode, I plan to provide brief rundowns and background information based on why I wrote the book and where its relevance lies in the world today. Cognitive Liberty offers our bodies and brains a resolution to our being, and embrace life as a journey o ...
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Inspiring you to fall in love with the process every week. Life goes by so fast. Let's get the most out of it! Join me, Richard Haynes, as I interview high performing individuals as they share their spin on life, journey, and how they have fallen in love with this process called 'life'. Tune in weekly to be in the high impact splash zone of empowering insights!
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Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
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Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth
Amy Davis | Christian Mindset Coach
2106
**TOP 3% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in this next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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Experience relief from tinnitus with Silencil, a natural dietary supplement formulated to reduce ringing, buzzing, and hissing sounds in your ears. Discover the power of carefully selected ingredients that promote inner ear health and cognitive function. Embrace a life of tranquility and improved well-being. Order Silencil now. https://www.linkedin.com/pulse/silencil-reviews-natural-solution-tinnitus-relief-naman-gupta/
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
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Delve deep into the labyrinth of the human mind with Professor Steven Pinker as he demystifies the complexities of the human condition using the tools offered by cognitive psychology. Steven is a world-renowned Cognitive Psychologist, Linguist and Professor who has taught at Harvard, MIT & Stanford Universities, and has made it to Time Magazines’ 100 Most Influential People in the World Today. Calling Professor Pinker a Titan in his field would definitely be an understatement! In this 20 cha ...
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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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Hi, I’m Debbie McAllister, host of the Light Up Your Worth podcast. Embark on a journey of spiritual connection, magical learning, and positive transformation. Discover your truth, embrace your authentic worth, and let your inner light radiate! Join us as we navigate the paths of healing, personal growth, and self-discovery. Tune in each week for powerful resources that will propel you towards the belief that owning your worth unleashes abundant light within you. Experience a mix of insightf ...
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The Deeper Thinking Podcast The Deeper Thinking Podcast offers a space where philosophy becomes a way of engaging more fully and deliberately with the world. Each episode explores enduring and emerging ideas that deepen how we live, think, and act. We follow the spirit of those who see the pursuit of wisdom as a lifelong project of becoming more human, more awake, and more responsible. We ask how attention, meaning, and agency might be reclaimed in an age that often scatters them. Drawing on ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast – "THE" Blueprint for Unstoppable Self-Love, Inner Peace, and Radical Transformation! Let me ask you something—are you tired of settling for less than you deserve? Can you honestly say your life is together? How about this: Do you consider yourself a priority? Are you confident, fulfilled, and living the life you desire? If your answer is anything less than a bold HELL YES, I’m here to tell you—this is your wake-up call! Getting your l ...
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Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Lisa Mustard
07
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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John Harland and Jim Firth talk to extraordinary people in order to unpack practical wisdom that can be used by the listener in everyday life.The expert guests impart useful advice, life hacks and life lessons to ensure the listener benefits from uncommon knowledge. The hosts go 'narrow and deep' on the specialist subjects of the guests to mine informational gold for the listener.The podcast style is relaxed, conversational and warm. Hosted on Acast. See acast.com/privacy for more information.
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"Moore Moments" is a series sharing remarkable stories — from red carpets, boardrooms, and kitchen tables. I’ve experienced celebration, scrutiny, and silence — and I know many others have too. "Moore Moments" isn’t just a podcast. It’s a space for real stories — where truth is honoured, and voices are free to be unfiltered, unpolished, and their own. No judgment. No twisting. No agenda. Just people telling their story, their way. Each episode invites someone with a remarkable, well-known, o ...
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Center for Mind, Brain, and Culture
Emory College, Emory Center for Mind, Brain and Culture (CMBC)
15297
What is the nature of the human mind? The Emory Center for Mind, Brain, and Culture (CMBC) brings together scholars and researchers from diverse fields and perspectives to seek new answers to this fundamental question. Neuroscientists, cognitive psychologists, biological and cultural anthropologists, sociologists, geneticists, behavioral scientists, computer scientists, linguists, philosophers, artists, writers, and historians all pursue an understanding of the human mind, but institutional ...
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From 44 Overdoses To Purpose: Cognitive Recalibration, Faith & Freedom w/ Kyle Anthony Trautmann (Inspirational)
23:08
23:08
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What if the same mind that trapped you in addiction, fear, and self-sabotage could be recalibrated to create unshakable confidence, clarity, and purpose—starting today? In this inspirational, motivational episode, Reginald D sits down with Kyle Anthony Trautmann—founder of High Vibe Holonomics —shares a jaw-dropping comeback: 44 overdoses over 11 y…
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155. Don’t Believe Everything You Think: Spotting and Reframing Cognitive Distortions
35:22
35:22
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Ever catch yourself spiraling from “I ate a bagel” to “welp, day’s ruined”? Today Maria and Elizabeth unpack the sneaky thought patterns that mess with our wellness and show you how to call them out, reframe them, and move on with a lot more self-compassion. In this episode, we are diving into why thoughts aren’t facts and how the thoughts–feelings…
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127. Your Body Knows: The Science of Embodied Cognition
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Ask me a question or let me know what you think! The body remembers the bones. Remember the joints. Remember even the little finger remembers. Memory is lodged in pictures and feelings in cells themselves." -Clarissa Pinkola, Estes Episode Summary: In this episode, Dr. Amy Backos explores embodied cognition — the scientific and soulful understandin…
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Reducing Self-Criticism & Judgment by Recognizing Our Shared Human-ess (encore)
18:00
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We're digging into the Dr. Gabor Maté's third level of compassion in this episode: The compassion of recognition. This level emphasizes realizing the shared nature of pain and loss, reminding us that we are not alone. We'll highlight the 'illusion of separation' and how breaking through it can deepen our connections and ease our struggles. We'll al…
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159. Is It More Than a Phase? How to Spot Kids’ Mental Health Red Flags (and Care for Yourself Too) with Dr. Melissa Wellner
39:43
39:43
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If you’ve ever wondered, “Is my teen just moody—or is something deeper going on?” this one’s for you. In this candid conversation, we sit down with Dr. Melissa Wellner, double board–certified adult, child & adolescent psychiatrist and founder of Annapolis Psychiatry, to break down what’s typical vs. concerning, how to start supportive (non-scary)…
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Brain Health and Cognitive Shifts in Menopause with Jacqueline Rose
54:00
54:00
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Send us a text In this episode of 'Light Up Your Worth,' host Debbie welcomes back guest Jacqueline Rose, a leading voice in women's health, particularly focusing on perimenopause and menopause. They discuss the cognitive changes women experience during menopause, including issues like brain fog, memory loss, and the rise of midlife ADHD diagnoses.…
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Wake Up And Rewrite Your Story: How To Stop Sleeping On Your Purpose (Motivational Speech)
8:21
8:21
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Are you living your life on autopilot, replaying the same chapter over and over—when you could be rewriting the story God designed for you to live? In this inspirational and motivational podcast episode, Reginald D delivers a powerful motivational speech reminding you that it’s time to wake up and rewrite your story. Too many people are stuck in th…
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In today’s episode, I’m diving into everything you need to know about Zepbound (tirzepatide) — the newest obesity medication now available in Canada. I’ll explain how this dual GIP/GLP-1 agonist works, how it’s different from semaglutide (Ozempic/Wegovy), and who it may be helpful for. We’ll talk about expected weight loss results, side effects, co…
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How Joanne Molinaro Found Herself Through Food
2:09:37
2:09:37
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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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Hamilton Souther: When the Algorithm Dreams in Chlorophyll – Shamanic Intelligence in the Age of AI
1:06:54
1:06:54
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US 🚨🚨Curious about the future of psychedelics? Imagine if Alan Watts started a secret society with Ram Dass and Hunter S. Thompson… now open the door. District216 Marquee Event: District216 "Death & Psychedelics" Marquee Event The Algorithm Dreams in Chlorophyll Aloha, wanderers of…
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The Body Didn’t Leave - The Deeper Thinking Podcast
30:03
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The Body Didn’t Leave: Embodiment, Memory, and the Quiet Refusal of the Nervous System The Deeper Thinking Podcast is digitally narrated. For listeners drawn to the intelligence of the body, the limits of explanation, and the ethics of presence. #Embodiment #SomaticTherapy #Trauma #PolyvagalTheory #Phenomenology #AttachmentTheory #EMDR What if the …
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Michael Uebel - Philosophy Meets Psychotherapy: On Equanimity as Awareness | STM Podcast #245
1:17:28
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On episode 245, we welcome Michael Uebel to discuss the practice of equanimity, its similarities and differences from mindfulness practices, how perspective taking helps mitigate difficult feelings as in PTSD, how it can be used to help bridge political divides, shifting goals to less ambitious ones for greater equanimity, perspective taking and it…
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True & Necessary: A Manifesto Against the Manufactured Mind
1:14:28
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US 🚨🚨Curious about the future of psychedelics? Imagine if Alan Watts started a secret society with Ram Dass and Hunter S. Thompson… now open the door. District216 Marquee Event: District216 "Death & Psychedelics" Marquee Event Rev. Dr. Jessica Rochester is the Madrinha of Céu do Mo…
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Dreams Don’t Expire: Broadway Star Troy Horne On Purpose, Perseverance & Reinventing Success After 40 (Inspirational)
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Feeling “behind” after 40—what if this is your most powerful chapter? In this inspirational, motivational conversation, Broadway star, musician, three-time bestselling author and mentor Troy Horne shares how to reinvent your purpose after 40. From Star Search to Rent on Broadway, interviewing legends like Kobe Bryant, Troy opens up about his transf…
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
1:00:31
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Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
1:40:49
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Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …
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Four Cognitive Biases & One Mistake That Keep You Stuck
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In this episode, I dig into the hidden cognitive biases that quietly shape our decisions: things like effort justification, the sunk cost fallacy, and framing. Once you see them, you start realizing how often they keep you from making the changes you know you need. ►Private Coaching◄ I work with a handful of private coaching clients. To check avail…
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126. Five Ways to Reignite Your Creative Power
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Ask me a question or let me know what you think! "Play is the state of mind that we can use in our creative process to our advantage." Jessica Walsh Grab your Modern Creative Woman Manifest Here! Support the show Explore the Modern Creative Woman Community https://moderncreativewoman.com Free Goodies and Subscribe to the Monthly Newsletter https://…
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Ep. 086 - Wei Houng - Escaping The Subconscious Prison
1:04:26
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Wei Houng is the co-founder and visionary of HumanOp Technologies, an expert in the science of human optimization. He argues that businesses leave significant performance gains on the table by relying on outdated, subjective personality tests. Through his company's patented, physics-based technology, Wei provides leaders with objective, 99% accurat…
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Understanding Ourselves & Others (encore) [230]
20:10
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Stuck in judgement? If so, you're not alone. In this episode, we're exploring the 'compassion of understanding,' the second level in Dr. Gabor Maté's five levels of compassion. This level of compassion can help us move beyond judgment and into curiosity and understanding. We'll talk about some strategies to put this into action so that we can culti…
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158. Everything Endocrine: A Weight-Inclusive Guide to Midlife Hormones with Gregory Dodell, MD
30:49
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By Elizabeth Harris, Tara De Leon, Maria Winters
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The Perilous Turbulence of Free Speech - The Deeper Thinking Podcast
26:47
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Stress, Menopause, and Natural Wellness: Naturopath Kate Driver's Empowering Guide
56:00
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By Debbie McAllister
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The Architecture of Time: Work, Security, and the Conditions of Freedom - The Deeper Thinking Podcast
18:55
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By The Deeper Thinking Podcast
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Motivational Coaching Q&A Segment: Do These 5 Things Every Morning To Change Your Life (Motivational Speech)
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Is Coercive Control The Blueprint of Abuse? - Dr. Christine Cocchiola on Healing and Hope
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By Dr. Robin Stern
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E152. Start Smart: The Nutrition Basics for Your Weight Loss Journey
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152. 🎙 Start Smart: The Nutrition Basics for Your Weight Loss Journey Episode Description Before you jump into a meal plan, you need a strong foundation. In this episode, Tedi—registered dietitian and lead coach inside Best Weight—shares the 3 nutrition foundations every woman should focus on before starting her weight loss journey. You’ll learn ho…
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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
2:02:07
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Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her stren…
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What If Finding Community Wasn't So Hard?
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When Dr. Vivek Murthy first appeared on the show a few years back, he and Maya discussed the science of loneliness and its impact on our long term health. Now, the former U.S. Surgeon General is back to share simple, practical steps we can take to nurture more meaningful relationships—and why making even small changes can help us feel more connecte…
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Courtney Harding: Building the Future of Human Connection Through XR, Education, and Digital Agency
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Courtney Harding, founder of Friends with Holograms and a leading voice in spatial computing, joins Srini to discuss the real-world applications and philosophical implications of immersive technologies like VR and AR. Drawing from her background in music journalism, activism, and public policy, she unpacks how virtual experiences are reshaping educ…
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Troyen A. Brennan - America’s Healthcare Is Broken — Can Primary Care Save It? | STM Podcast #244
56:05
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On episode 244, we welcome Troyen Brennan to discuss the pitfalls of the US healthcare system, the fee-for-service model’s implications for patient outcomes, primary care as a more viable alternative, Walmart’s failed attempt to establish primary care clinics, Optum’s contrasting success, how to incentivize primary care, AI streamlining prior autho…
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Daniel Lieberman: Dopamine, Desire, and Why Enough is Never Enough
51:43
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In this mind-expanding conversation, psychiatrist and author Daniel Lieberman unpacks the role of dopamine — the brain's molecule of motivation — and how it shapes nearly every aspect of our lives, from love and ambition to addiction and impulsive behavior. Drawing from his bestselling book *The Molecule of More*, Lieberman explains why we’re wired…
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Christopher Hadnagy - Human Hacking
1:36:19
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US 🚨🚨Curious about the future of psychedelics? Imagine if Alan Watts started a secret society with Ram Dass and Hunter S. Thompson… now open the door. District216 Marquee Event: District216 "Death & Psychedelics" Marquee Event Christopher Hadnagy / Human Algorithm Focus. Listen. Le…
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In the run up to the release of her book, The Other Side of Change, Maya is starting an Ambassadors Program! Ambassadors will get access to all sorts of exclusive content – like a companion journal, an invitation to an intimate conversation with Maya, sneak peaks of the book, and more. Join a community of people who are passionate about change and …
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125. Desire, Sex & Creativity: Interview with Sex Therapist, Skylar Collé
1:10:10
1:10:10
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Ask me a question or let me know what you think! "Is this hot or not hot?" Skylar Collé holds a dual Master’s degree in Marriage and Family Therapy and Art Therapy, and she is currently pursuing a PhD in Clinical Sexology. Her research focuses on the 4-D Wheel as a tool for embodied, liberated, and decolonial healing. Skylar’s work brings together …
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Ordinary Human Compassion & Self-Compassion to Improve Mental Health (encore) [ep. 229]
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In this episode of the Joy Lab Podcast, we're not just defining compassion, but we're really getting into its relationship with mental health. We'll start by highlighting the important difference between pain and suffering and then get into how compassion, especially self-compassion, serves as a powerful antidote to ease stress responses. This epis…
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157. Beyond Diet and Exercise: How Social Determinants of Health Impact You
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By Elizabeth Harris, Tara De Leon, Maria Winters
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The Pressure To Be Perfect: Why Authenticity Is More Powerful Than Perfection (Motivational Speech)
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10:12
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Are you exhausted from chasing perfection, wearing masks, and performing for approval—while deep down feeling like you’re never enough? In this inspirational and motivational episode, Reginald D pulls back the curtain on the toxic cycle of perfectionism. Too many people today feel crushed by the pressure to be perfect, comparing themselves to polis…
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Annie Duke: Why Knowing When to Quit Is a Superpower
1:10:48
1:10:48
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In this powerful third appearance, bestselling author and decision strategist Annie Duke dismantles the myth that grit is always good — and makes the case for why strategic quitting is essential for success. Drawing from cognitive science, personal experience, and examples like Muhammad Ali, Dave Chappelle, and Stuart Butterfield (Slack), Duke illu…
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Discovering Astrocartography with Julie Goetzinger : Aligning Life and Location
42:04
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Send us a text In this episode of Light Up Your Worth, host Debbie introduces Julie Goetzinger , an intuitive life coach, international best-selling author, and astrocartographer. Julie shares her journey as a digital nomad, traveling along her planetary lines to leverage energy for personal and business growth. She explains how astrocartography ma…
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105 | A Busy Moms' Guide To Generate Joy In 90 Days
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Send Amy a Text Message. Is your schedule packed full of activities and todo lists? Are you still feeling stressed out, unfulfilled, and discontent in this season of life? It's time to set some goals and finish 2025 with purpose, intention, and delight. If Are you ready to set some goals to grow closer to God and become the best version of yourself…
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The Science of Mastery: Anders Ericsson on Deliberate Practice
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45:52
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Psychologist Anders Ericsson, the originator of the concept of deliberate practice, shares the foundational principles behind how experts are made—not born. Drawing on decades of empirical research, he explains how world-class performance emerges through structured effort, targeted feedback, and the development of mental models over time.Ericsson c…
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151. 🎙 Alcohol, Menopause and Metabolism: What Women Need to Know Many women in midlife notice alcohol affects them differently — from sleep and hot flashes to weight and energy. In this episode, I share my own journey with stepping back from alcohol and unpack the science on how it impacts hormones and metabolism in menopause. Plus, practical stra…
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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
2:48:27
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Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suf…
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Reframing Changes Everything | Dan MacQueen
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39:58
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Summary In this episode, Dan McQueen shares his incredible journey of resilience and recovery after a life-altering brain hemorrhage. He discusses the challenges he faced during his recovery, the importance of mindset, and how shifting perspectives can lead to personal growth. Dan emphasizes the significance of acceptance, gratitude, and intentiona…
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From Fear To Freedom: Tiny Brave Steps That Transform Your Life With Bernice McDonald (Inspirational)
36:24
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What if the only thing standing between you and your purpose is the fear you've been trying to fight instead of befriend? In this deeply inspirational and faith-filled episode, Reginald D sits down with Bernice McDonald—author, professional coach, and creator of the Tiny Brave Steps movement. Once stuck in the shadows of fear, disapproval, and toxi…
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