Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Science of Mastery: Anders Ericsson on Deliberate Practice
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Manage episode 509110400 series 1745677
Content provided by Srinivas Rao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Srinivas Rao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Psychologist Anders Ericsson, the originator of the concept of deliberate practice, shares the foundational principles behind how experts are made—not born. Drawing on decades of empirical research, he explains how world-class performance emerges through structured effort, targeted feedback, and the development of mental models over time.Ericsson challenges myths around innate talent and demystifies the so-called 10,000-hour rule, emphasizing that quality and focus matter far more than raw repetition. He illustrates how deliberate practice applies not just to musicians and athletes, but to writers, interviewers, and anyone aiming for sustained high performance. He also explores the role of teachers, cognitive strain, and how to design practice that actually drives results.This conversation is a masterclass in what it really takes to achieve elite-level skill in any field.
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Hosted on Acast. See acast.com/privacy for more information.
1694 episodes
MP3•Episode home
Manage episode 509110400 series 1745677
Content provided by Srinivas Rao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Srinivas Rao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Psychologist Anders Ericsson, the originator of the concept of deliberate practice, shares the foundational principles behind how experts are made—not born. Drawing on decades of empirical research, he explains how world-class performance emerges through structured effort, targeted feedback, and the development of mental models over time.Ericsson challenges myths around innate talent and demystifies the so-called 10,000-hour rule, emphasizing that quality and focus matter far more than raw repetition. He illustrates how deliberate practice applies not just to musicians and athletes, but to writers, interviewers, and anyone aiming for sustained high performance. He also explores the role of teachers, cognitive strain, and how to design practice that actually drives results.This conversation is a masterclass in what it really takes to achieve elite-level skill in any field.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
1694 episodes
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