153. All About Zepbound High On Life podcast

Content provided by Sasha High. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sasha High or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High on Life »
153. All About Zepbound

1d ago 25:50

MP3•Episode home

In today’s episode, I’m diving into everything you need to know about Zepbound (tirzepatide) — the newest obesity medication now available in Canada. I’ll explain how this dual GIP/GLP-1 agonist works, how it’s different from semaglutide (Ozempic/Wegovy), and who it may be helpful for.
We’ll talk about expected weight loss results, side effects, cost, and access, as well as one really important topic: how to protect your muscle and bone health while on these medications. Rapid weight loss can come with downsides — and I’ll share what you can do to make sure your journey is sustainable and healthy.
In this episode, I cover:

→ How tirzepatide works and what makes it unique
→ Expected weight loss and blood sugar improvements
→ Common side effects and safety considerations
→ Tirzepatide vs. semaglutide — what’s the difference?
→ Cost, access, and insurance coverage in Canada
→ Why protein and strength training are essential during weight loss
As always, this podcast is for educational purposes only and not a substitute for personalized medical advice. Please talk to your doctor before making any changes to your treatment plan.
Come connect with me on Instagram @sashahighmd, and don’t forget to subscribe so you never miss a Monday episode!

Other episodes:
108. All About Wegovy
97. All About Mounjaro
53. All About Ozempic
145. Which one is better, Ozempic, Wegovy or Mounjaro?

156 episodes

#Fitness #Nutrition #Sasha High #Weight Loss