Best Chalene Johnson Podcasts (2025)

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3266: 10 Food Habits of the Successfully Fit by Chalene Johnson 9:48

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25d ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3266: Chalene Johnson shares ten practical food habits that help highly fit people maintain long-term health and energy without strict diets or deprivation. Her approach highlights mindful eati…

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Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1232 1:09:32

1h ago1:09:32

1:09:32

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene Johnson lays out new receipts, what the FBI and SEC have already done, and how the scheme used off-channel communications to look legitimate. You will hea…

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3130: It’s Time to Take the Lifestyle Initiative by Dr Jenny Brockis on How To Make Sustainable Changes in Healthy Habits 11:17

6h ago11:17

11:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Dr. Jenny Brockis challenges the reactive mindset of modern healthcare by urging individuals and policymakers alike to prioritize a proactive approach centered on lifestyle medicine. She …

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3294: How to Avoid Career Opportunity Costs by Jacob Lund Fisker on True Self-Actualization 9:27

10h ago9:27

9:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jacob Lund Fisker critiques the traditional middle-class career path as a costly distraction from true self-actualization, arguing that blindly pursuing job titles and material rewards ca…

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From Bridal Shop Owner to Industry Icon: How Mindi Linscombe Built Two Empires from One Dream 50:19

23h ago50:19

50:19

What happens when a young bride’s frustrating shopping experience turns into a nationally acclaimed business—and then evolves into a global coaching platform? In this heartfelt and eye-opening episode, AJ sits down with Mindi Linscombe, co-founder of Something New Bridal and bridal business coach, to unpack the 18-year journey of building not one, …

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3293: How Basic Knife Skills Can Save You Money by Julien Saunders of Rich and Regular on How to Reduce Grocery Costs 10:06

1d ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3293: Julien Saunders explains how mastering basic knife skills can significantly cut grocery costs by avoiding the hefty markups on pre-cut produce and convenience foods. With a good chef’s kn…

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3129: [Part 2] Best Morning Routine for Weight Loss by Cara Harvey of A Purpose Driven Mom on Habit Stacking 8:25

1d ago8:25

8:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3129: Cara Harvey explains how to gradually shift your wake-up time using habit stacking, making early mornings more sustainable and less overwhelming. She also shares practical workout options…

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3292: [Part 2] Why You Should Invest, Even in Peak Markets by Chelsea of Smart Money Mamas on Investment Advice 9:55

2d ago9:55

9:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Chelsea illustrates how even investing at the peak of the Great Recession would have yielded strong long-term gains, especially with dividends reinvested. By showing historical data from …

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3128: [Part 1] Best Morning Routine for Weight Loss by Cara Harvey of A Purpose Driven Mom on Losing Body Fat 8:35

3d ago8:35

8:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3128: Cara Harvey shares how morning exercise can jumpstart metabolism, increase energy, and set the tone for healthier choices throughout the day. She offers practical insights on overcoming t…

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3291: [Part 1] Why You Should Invest, Even in Peak Markets by Chelsea of Smart Money Mamas on How to Be A Disciplined Investor 10:08

3d ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Chelsea explains why waiting for the “perfect time” to invest is a losing strategy, showing how sitting on cash often results in missed growth and declining value due to inflation. By hig…

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3126: Flexible Structures by Colin Wright of Exile Lifestyle on How to Achieve Mental Freedom 8:40

3d ago8:40

8:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3126: Colin Wright explores how flexible structures can provide stability without becoming restrictive, allowing us to adapt to change while still maintaining direction. By designing systems th…

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3127: Nickelodeon and The Fat Loss Secrets They Withheld by Roger Lawson on How To Find A Proper Fitness Plan 12:01

3d ago12:01

12:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3127: Roger Lawson uses a nostalgic throwback to 90’s Nickelodeon to illustrate one of the most overlooked fat loss truths: without a solid nutritional foundation, all the exercise in the world…

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3290: Creating a Home Gym by Ross Enamait on Working Out on A Budget 8:52

3d ago8:52

8:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps r…

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3125: Why Commitment Is Good For Your Health by Randi Kay of NaturallyRandiKay on Self-Care and Wellbeing 8:28

4d ago8:28

8:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3125: Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted…

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3289: WELLthy Living AND Accountability is the Key to Financial Success by Dawn Dahlby on Building Wealth 12:17

4d ago12:17

12:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Dawn Dahlby reminds us that building a truly fulfilling life requires growing both our financial wealth and our sense of self-worth. By creating intentional plans, staying accountable, an…

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Weighted Vest Controversy: Do They Really Help With Bone Density - 1230 37:17

6d ago37:17

37:17

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor’s offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this ep…

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3288: 5 Lessons I Learned From My Investment In Amazon Stock by Mr. Finer on Stock Market Investing Advice 10:00

5d ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Mr. Finer shares the lessons he learned from his investment journey with Amazon, showing how patience, research, and long-term conviction can outweigh expert opinions and short-term fears…

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3124: Iron Deficiency Anemia - Iron Supplements and Iron Injections or Intravenous IV Infusions 10:40

6d ago10:40

10:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Iron deficiency anemia affects nearly a third of the world’s population, and Dr. Neal explains how to recognize it, what causes it, and the safest ways to treat it. He breaks down when ta…

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How To Use ManyChat Instagram Automation: Send DMs & Boost Engagement - 851 29:49

6d ago29:49

29:49

In this episode, Brock Johnson provides a complete guide to using DM automation from Manychat, one of the best tools on Instagram in 2025. He covers how to set up automated replies triggered by comments or keywords, how to control when messages are sent, and how to use automation to increase engagement, get more views, boost link clicks, and drive …

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3287: Should You Rely On Credit Cards For Your Emergency Fund? By Michelle Schroeder-Gardner 9:14

6d ago9:14

9:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Michelle Schroeder-Gardner explains why relying solely on credit cards for emergencies can be a risky financial strategy. She highlights how an emergency savings fund provides security, r…

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3123: Making Time by Emma Scheib with NoSidebar on How to Improve Mindfulness 8:55

6d ago8:55

8:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3123: Emma Scheib shares how shifting her relationship with time transformed her daily life from chaotic to calm. By embracing single-tasking, overestimating how long tasks take, and practicing…

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I’m No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229 54:24

8d ago54:24

54:24

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you’ve ever w…

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3286: I Have $1 Million and I Still Can’t Afford to Retire! by Kathleen Coxwell of New Retirement 10:52

7d ago10:52

10:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Kathleen Coxwell explores why even millionaires struggle with retirement security, revealing that a seven-figure nest egg often isn’t enough to sustain long-term quality of life. She outl…

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3122: Carbs and Athletes: Friend or Foe? by Nancy Clark on How to Maximize Training Results 10:45

7d ago10:45

10:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3122: Carbohydrates are often wrongly demonized in athletic circles, but Nancy Clark highlights how they are the body’s most efficient source of fuel for performance and recovery. She explains …

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Your Competitive Advantage in a World of AI with Ryan Levesque 52:40

8d ago52:40

52:40

How a 7‑Time Inc. 5000 CEO Built AI‑Resistant Human Connection When most of us talk branding, we talk about being seen. But what if the real breakthrough right now is being truly known? In this deeply candid episode, Ryan Levesque—7‑time Inc. 5000 CEO, two‑time national bestseller, and creator of the Ask Method—pulls back the curtain on his pivot f…

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3121: Casein or Whey for Weight Loss: Which Works Best? by Christian Finn of Muscle Evo on Optimizing Protein Intake 11:17

8d ago11:17

11:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3121: Christian Finn breaks down the science behind whey and casein protein for weight loss, revealing that the difference between fast and slow-digesting proteins may not matter as much as com…

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3285: Life Insurance for Young Adults by Jeff Rose of Good Financial Cents on Important Financial Decisions 10:15

8d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Jeff Rose outlines why life insurance can be a smart move for young adults, even those without dependents. With low premiums and future-proofing benefits, early coverage can protect your …

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3284: When You Feel Like You Will Never Get Out of Debt: Things to Consider by Jackie Beck 9:11

10d ago9:11

9:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Jackie Beck reminds us that the feeling of “I’ll never get out of debt” is normal at different stages of the journey, but it doesn’t mean freedom is out of reach. By narrowing your focus …

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3120: Finding Happiness in Health by Chris Libby AND Chair Yoga for Everyone by Alka Kaminer with Live Happy 11:05

9d ago11:05

11:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3120: Chris Libby shares research-backed practices showing how sleep, unplugging from technology, exercising the mind, and embracing faith all contribute to a healthier, happier, and longer lif…

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3119: 6 Out-of-the-Box Solutions for Calorie Burning by Summer Banks with Diet Spotlight on How to Maximize Energy Use 12:27

10d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3119: Summer Banks shares actionable strategies to burn calories faster, blending exercise routines with simple lifestyle adjustments. Her insights show how to maximize energy use, build endura…

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3283: The Oregon Trail Guide to Personal Finance: What Happens Next? by Jana with Budgets Are Sexy 10:45

11d ago10:45

10:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3283: Jana draws parallels between The Oregon Trail and real-life money management, showing how every choice with our finances impacts long-term outcomes. By blending nostalgia with practical a…

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3118: Finding Joy By Accepting Things That Bother Us by Allison Carmen on How to Find Inner Growth and Freedom 8:05

10d ago8:05

8:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Allison Carmen shares how embracing the things that irritate us, rather than resisting them, can open the door to greater peace and joy. By shifting perspective from judgment to acceptanc…

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3282: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People 8:48

10d ago8:48

8:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Cylon George shows that lasting confidence comes from embracing your true self rather than chasing external approval. By nurturing unconditional confidence, you can free yourself from sel…

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3281: Do You Have These Essential Financial Protections in Place? by Erik Carter of Financial Finesse 9:29

11d ago9:29

9:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Erik Carter highlights the importance of protecting your finances with the right safeguards before focusing on long-term goals. From health and disability insurance to emergency savings, …

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3117: Is There a Cheat Code to Get Six-Pack Abs Faster by Donna Christiano with Healthline on How to Lose Bodyfat 11:58

11d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3117: Healthline explores the timeline and effort required to achieve visible abs, breaking down the factors that influence results like body fat percentage, workout routines, and nutrition. Th…

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Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228 34:05

13d ago34:05

34:05

Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting online trolls or family drama steal your confidence. Chalene shares personal stories, practical boundaries, and mindset shifts to help you protect your e…

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3116: Are Carbonated Beverages Bad For You? What Health Benefits and Negatives to Sparkling Water with Natural Flavors 8:47

12d ago8:47

8:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3116: Dr. Neal Malik explores whether sparkling water is truly a healthy choice, separating myths from facts. He explains how carbonation affects acidity, hydration, and dental health while sha…

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3280: [Part 2] Why You Should Invest in Real Estate by ESI on Financial Independence Investing Plans 11:45

13d ago11:45

11:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3280: ESI shares how smart real estate investments funded his early retirement, showing how cash purchases, renovations, and professional management turned properties into high-yield, low-effor…

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7 Types of Reels the Instagram Algorithm LOVES in 2025 - 850 32:39

13d ago32:39

32:39

In this episode, Brock Johnson breaks down the 7 types of Reels the Instagram algorithm favors in 2025. He covers strategies that increase reach and engagement, including controversial content, highly relatable humor, plot twist Reels, timely and pop culture moments, Reel series using the link-a-Reel feature, street interviews, and inspirational re…

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3279: [Part 1] Why You Should Invest in Real Estate by ESI on Investment Advice for Retiring Early 9:22

13d ago9:22

9:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: ESI shares how real estate investing transformed his financial life, from acquiring multiple rental units to retiring at 52 without touching his savings. While acknowledging the hassles o…

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3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency 8:36

13d ago8:36

8:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3115: Ross Enamait highlights the power of persistence. His reminder is simple yet profound: progress isn’t about avoiding obstacles but continuing to push forward despite them. Read along with…

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How To Spot A Narcissist And DIY Home Projects - 1227 55:09

15d ago55:09

55:09

What really makes someone a narcissist, and why is it so hard to spot the red flags when you’re the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about intuition, manipulation, and how predators can fool not just their victims but everyone around them. From DIY headboard projects gone sideways to a Hulu…

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3278: 5 Personal Finance Myths That Could Ruin Your Retirement by Kalen Bruce of Money Mini Blog 10:00

15d ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Kalen Bruce unpacks five damaging money myths that sabotage retirement plans, like believing a high income ensures future savings or that investing is only for finance experts. He urges r…

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3114: Carb Cycling And Who Can Benefit From It by Eric Leija on How to Boost Metabolism 10:03

15d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3114: Carb cycling offers a structured way to balance fat loss, muscle growth, and energy levels by alternating high- and low-carb days. Eric Leija explains how this approach may influence horm…

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The Double Win: How to Win at Work And In Life with Megan Hyatt Miller 51:26

15d ago51:26

51:26

What does it take to lead a thriving, values-driven company—while still winning at home? In this powerful episode, AJ Vaden sits down with Megan Hyatt Miller, CEO of Full Focus, for a transparent conversation about scaling a family business, redefining leadership, and prioritizing what matters most. From stepping into the CEO seat during a global c…

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3113: [Part 2] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance 10:05

16d ago10:05

10:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3113: Eric Bach shares how Parkinson’s Law can accelerate fat loss by focusing on your most important tasks, owning your mornings, and eliminating distractions. With strategies like tracking yo…

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3277: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financial Independence 11:50

15d ago11:50

11:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Jill reflects on the emotional and relational shifts that occur when one partner retires early while the other continues working. She shares candid lessons about identity, expectations, a…

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3112: [Part 1] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance 9:48

17d ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3112: Eric Bach unpacks how Parkinson’s Law, “work expands to fill the time available,” can sabotage fitness goals just as easily as productivity. By setting tighter deadlines and injecting urg…

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3276: How to Find a Contractor: It’s Not Just About Price by J.D. Roth of Get Rich Slowly on Frugality and Home Ownership 11:20

16d ago11:20

11:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3276: J.D. Roth emphasizes that choosing the right contractor is about much more than just price, it’s about trust, communication, and understanding your needs. Through personal stories of home…

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3275: Where Do I Invest After Maxing Out Retirement Accounts? by Chris Reining on Building Wealth and Optimizing Taxes 9:53

17d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3275: Chris Reining explains how to strategically invest once retirement accounts are maxed out, offering practical guidance for building wealth beyond traditional tax-advantaged vehicles. He b…