Best Chalene Johnson Podcasts (2025)

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Saturday Spill | The VA Who Stole Thousands From Us 15:46

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29m ago15:46

15:46

Listen to the full 50 min VAULT episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "Actual Audio Of Confrontation, Man I Hate Being Lied To - The Assistant Who Embezzled 14K From Us" https://www.patreon.com/posts/actual-audio-of-65493045 Picture this: a trusted virtual assistant, years of loyalty, and a slow, sneaky…

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The Truth About Under-Eye Wrinkles & Bags (and What Actually Works) - 1242 21:18

1d ago21:18

21:18

Under-eye wrinkles, puffiness, and dark circles can age your face overnight, but you don't need surgery or filters to fix them. In this episode, Chalene reveals her favorite instant eye-smoothing hack and breaks down the real science behind fine lines, collagen loss, and hormones like estrogen that quietly change your skin. You'll also hear her go-…

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I think I'm Getting My Life Back | Try This! - 1241 51:59

3d ago51:59

51:59

Ever catch yourself thinking, why do I feel so off today—or the opposite, why am I suddenly so happy? In this episode, Chalene Johnson digs into the real science and habits behind your mood, energy, and motivation. She explains how "learned helplessness" keeps you stuck in stress and fatigue, and how small physical, mental, and daily habit shifts c…

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From $25 to $1 Million a Month: The Marketing Machine Behind a $300M Exit with Lee Pepper 53:22

4d ago53:22

53:22

What if marketing wasn't a mystery—but a machine? In this power-packed episode, Rory Vaden sits down with one of the greatest marketing minds he's ever met: Lee Pepper—U.S. Army veteran, marketing strategist, and author of Never Outmatched. Together, they unpack how Lee helped scale a behavioral healthcare company 60x and sell it for over $300 mill…

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8 NEW Instagram Carousel Ideas To Get More Followers - 856 16:33

5d ago16:33

16:33

In today's episode, Brock Johnson shares 8 Instagram carousel ideas that can help boost your engagement, get more views, and grow your followers in 2025. He'll explore how to create high-performing carousel posts that not only capture your audience's attention but also encourage interaction and sharing. Brock will walk you through strategies for us…

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Saturday Spill | The Karaoke Uber That Almost Got Us Arrested 14:17

7d ago14:17

14:17

Listen to the full 40 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "How a Nicki Minaj Song Led to a Near-Arrest on the 4th of July" https://www.patreon.com/posts/how-nicki-minaj-133505609 Picture this: A Fourth of July weekend in Lake Tahoe, a surprise karaoke Uber, and a drop-off that suddenly spirals int…

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Why 8 Hrs of Sleep Might Be The Wrong Goal | New Study Has Me Pumped! - 1240 34:57

8d ago34:57

34:57

Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best natural sleep supplements, and rea…

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My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope's Update) - 1239 51:37

10d ago51:37

51:37

Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You'll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to pr…

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How AI Will Affect the Future of Marketing for Small Businesses with Sara Nay 25:19

10d ago25:19

25:19

Is AI making your marketing smarter—or just noisier? In this high-value episode, Rory Vaden sits down with Sara Nay, CEO of Duct Tape Marketing and author of Unchained: Breaking Free from Broken Marketing Models, to decode how AI is transforming small business marketing—for better and worse. Drawing from nearly two decades of agency experience, Sar…

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6 AI Tools You Can Use To Grow 10X FASTER On Instagram - 855 23:09

12d ago23:09

23:09

In this episode, I share six AI tools you can use to grow on Instagram 10X faster in 2025. We'll explore platforms like ChatGPT, BrockBot, Opus Clip, Canva AI, Metricool AI, and Poppy AI, and how they can help content creators streamline their Instagram strategy. I'll cover how to use AI for creating viral Reels, generating captions, designing caro…

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Saturday Spill | The Messy Pants Incident 12:00

13d ago12:00

12:00

Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055 Picture this: it's a high-energy Beachbody shoot, lights on, cameras rolling, everyone looking their fittest then one of Chalene's closest friends makes a desperate last-minute decis…

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7 Habits That Changed My Life Over 50 (I Wish I Started Sooner!) - 1238 40:12

15d ago40:12

40:12

Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your…

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Let's Talk Money Anxieties And The Fear Of Being Alone - 1237 49:07

17d ago49:07

49:07

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the loneliness that creeps in as life changes. She offers practical, doable ste…

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One Rich Relationship 1,000 Casual Connections: The Framework That Built a $100M Network with Selena Soo 46:26

18d ago46:26

46:26

How do you build a million-dollar network—without being transactional or fake? In this powerful episode, Rory Vaden sits down with Selena Soo, USA Today bestselling author of Rich Relationships and a master of high-leverage connections. Together, they unpack the hidden frameworks behind building meaningful, financially abundant relationships that a…

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These 9 Instagram Hacks Actually Work In 2025 - 854 19:46

19d ago19:46

19:46

In this episode, I share 9 Instagram hacks that actually work in 2025 to help you grow your account and increase engagement. We cover strategies for boosting Story views, creating effective 2-slide carousels, using horizontal Reels, and implementing hook swaps to capture attention quickly. I also dive into DM automation, Instagram giveaway tactics,…

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Saturday Spill | She Walked In On Him Cheating 12:03

21d ago12:03

12:03

Listen to the full 45 min episode and get your Free 7 days Patreon trail go here http://Chalene.com/more Imagine walking into your own living room… and finding your husband having sex with someone else. Oh, and it's so much worse than you could possibly imagine. This is part of a little experiment I like to call The Saturday Spill series. For the n…

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The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236 37:38

22d ago37:38

37:38

If you've been walking every day and still not losing weight, this episode is for you. Fitness expert Chalene Johnson reveals the truth about the 10,000 steps a day myth and why walking more doesn't always mean burning more fat. She shares how her own weight loss stalled at 20,000 steps a day, what causes walking plateaus, and how to fix them with …

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Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235 47:19

24d ago47:19

47:19

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the perfectly unorganized rhythm of Chalene's family at Hubbard Lake. Chalene also shares how her sister met her now-husband at 12, plus the wild chapter …

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Why Physicians Need a Personal Brand: How to take back control and confidence through real content with Dr. Mina 44:13

25d ago44:13

44:13

How a Harvard-Trained Dermatologist is Humanizing Medicine and Reclaiming Her Voice Outside the Exam Room In this episode, AJ Vaden sits down with Dr. Mina—a Harvard-trained dermatologist turned top podcaster and entrepreneur—to explore what happens when a physician decides to challenge the traditional norms of medicine. From confronting burnout an…

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The Hidden Beliefs Sabotaging Your Success (And How To Change Them In Minutes)... [Dennis Richards] 27:28

26d ago27:28

27:28

In this episode of Empire Builders, I sit down with Dennis Richards - a psychotherapist, coach, and retreat leader who specialises in helping business owners identify and transform the limiting beliefs that are holding them back. Dennis has run over 30 retreats in the last 10 years and works with experts, coaches, and entrepreneurs to uncover the d…

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The BRAND NEW Instagram Algorithm | Direct From Instagram CEO - 853 21:54

26d ago21:54

21:54

In this episode, Brock Johnson breaks down the brand new Instagram algorithm directly from Instagram CEO Adam Mosseri. He'll cover the latest updates, including customizable feeds, TikTok-style recommendations, and how Instagram is prioritizing Reels, messaging, and niche targeting in 2025. Brock explains how these changes affect reach for Reels, S…

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8 Natural Weight Loss Supplements | Other Than Ozempic - 1234 37:51

29d ago37:51

37:51

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and what that means for you. She also s…

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Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233 1:07:38

1M ago1:07:38

1:07:38

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses, and how betrayal trauma can shake your ability to trust. She opens up about stories listeners sent in after her recent financial fraud episode and e…

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Optimize Energy, Influence, & Income: Lessons from Ben Greenfield's High‑Performance Brand 56:08

1M ago56:08

56:08

Do you want high performance in your body, mind, and business — without burning out your relationships, health, or time? In this episode of the Influential Personal Brand Podcast, Rory Vaden sits down with Ben Greenfield — a New York Times bestselling author, endurance athlete, biohacker, and entrepreneur — to find out how he built multiple streams…

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Cellulite Update: What Works And What's A Total Scam - 1232 29:15

1M ago29:15

29:15

Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks down what cellulite actually is, why it shows up, and the real ways you can make it less noticeable. She shares lifestyle habits that help, the best exer…

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How To Grow An Instagram Account from ZERO Followers (Step-by-Step) - 852 37:33

1M ago37:33

37:33

In this episode, Brock Johnson walks through a complete, step-by-step process for growing an Instagram account from zero followers. He will cover how to pick your niche, optimize your profile with a strong username, bio, and profile picture, and set up your account to attract the right audience. Brock also explains how to create and post your first…

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Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231 1:09:32

1M ago1:09:32

1:09:32

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene Johnson lays out new receipts, what the FBI and SEC have already done, and how the scheme used off-channel communications to look legitimate. You will hea…

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From Bridal Shop Owner to Industry Icon: How Mindi Linscombe Built Two Empires from One Dream 50:19

1M ago50:19

50:19

What happens when a young bride's frustrating shopping experience turns into a nationally acclaimed business—and then evolves into a global coaching platform? In this heartfelt and eye-opening episode, AJ sits down with Mindi Linscombe, co-founder of Something New Bridal and bridal business coach, to unpack the 18-year journey of building not one, …

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Weighted Vest Controversy: Do They Really Help With Bone Density - 1230 37:17

1M ago37:17

37:17

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this ep…

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How To Use ManyChat Instagram Automation: Send DMs & Boost Engagement - 851 29:49

1M ago29:49

29:49

In this episode, Brock Johnson provides a complete guide to using DM automation from Manychat, one of the best tools on Instagram in 2025. He covers how to set up automated replies triggered by comments or keywords, how to control when messages are sent, and how to use automation to increase engagement, get more views, boost link clicks, and drive …

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I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229 54:24

2M ago54:24

54:24

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you've ever w…

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Your Competitive Advantage in a World of AI with Ryan Levesque 52:40

2M ago52:40

52:40

How a 7‑Time Inc. 5000 CEO Built AI‑Resistant Human Connection When most of us talk branding, we talk about being seen. But what if the real breakthrough right now is being truly known? In this deeply candid episode, Ryan Levesque—7‑time Inc. 5000 CEO, two‑time national bestseller, and creator of the Ask Method—pulls back the curtain on his pivot f…

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Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228 34:05

2M ago34:05

34:05

Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting online trolls or family drama steal your confidence. Chalene shares personal stories, practical boundaries, and mindset shifts to help you protect your e…

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7 Types of Reels the Instagram Algorithm LOVES in 2025 - 850 32:39

2M ago32:39

32:39

In this episode, Brock Johnson breaks down the 7 types of Reels the Instagram algorithm favors in 2025. He covers strategies that increase reach and engagement, including controversial content, highly relatable humor, plot twist Reels, timely and pop culture moments, Reel series using the link-a-Reel feature, street interviews, and inspirational re…

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How To Spot A Narcissist And DIY Home Projects - 1227 55:09

2M ago55:09

55:09

What really makes someone a narcissist, and why is it so hard to spot the red flags when you're the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about intuition, manipulation, and how predators can fool not just their victims but everyone around them. From DIY headboard projects gone sideways to a Hulu…

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The Double Win: How to Win at Work And In Life with Megan Hyatt Miller 51:26

2M ago51:26

51:26

What does it take to lead a thriving, values-driven company—while still winning at home? In this powerful episode, AJ Vaden sits down with Megan Hyatt Miller, CEO of Full Focus, for a transparent conversation about scaling a family business, redefining leadership, and prioritizing what matters most. From stepping into the CEO seat during a global c…

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How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226 31:12

2M ago31:12

31:12

Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually does, what the science supports, and what is just plain risky. Listeners will hear how she first started using it when her skin changed during perimen…

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Instagram Isn't Hard, You Just Don't Get It (Yet) - 849 40:27

2M ago40:27

40:27

In this episode, Brock Johnson breaks down why Instagram isn't hard—it's just that most people are approaching it the wrong way. He covers common mistakes that slow growth, including overthinking trends, relying on hacks, and focusing too much on the algorithm instead of your audience. Brock shares practical strategies to simplify Instagram growth,…

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Unknown Number The High School Catfish | Let's Break This Down - 1225 58:38

2M ago58:38

58:38

Everyone is talking about the Netflix documentary Unknown Number: The High School Catfish and this episode breaks it all down. Chalene takes you through the shocking twists, the small-town drama, and the disturbing cyberstalking that pushed two teens to the brink, then reveals how investigators finally uncovered the truth. You'll hear jaw-dropping …

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The 5 Pieces of Content You MUST Create to Earn Endless Customers with Marcus Sheridan 50:54

2M ago50:54

50:54

What if you could generate endless customers—before a single sales call ever happens? In this game-changing episode, Rory sits down with marketing legend Marcus Sheridan to unpack the exact content strategies that convert browsers into buyers. You'll discover Marcus's "Big 5" topics that every customer researches before making a purchase—and why ig…

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Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224 1:13:56

2M ago1:13:56

1:13:56

When it comes to fat loss, bone health, and aging powerfully, what's better for women over 40 cardio or weights? In this episode, Chalene Johnson sits down with world-renowned orthopedic surgeon and longevity expert Dr. Vonda Wright to reveal the truth. They break down myths about menopause, muscle, and midlife workouts, why strength training is es…

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How To Grow Your Instagram In Less Than 10 Minutes A Day - 848 33:54

2M ago33:54

33:54

In this episode, Brock Johnson shares how to grow on Instagram in less than 10 minutes per day by focusing on strategies that actually move the needle. He will cover what not to do on Instagram, including unnecessary engagement and overthinking, and show how to save time while still boosting growth. Brock walks through time-saving strategies like c…

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Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223 41:22

2M ago41:22

41:22

Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind spots, and finally get clarity. In this episode, discover how to use ChatGPT for self coaching, personal growth, stronger relationships, stress and bu…

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"Building Your Brand (And Your Business) With Your WHO In Mind" with Jess Connolly 52:10

2M ago52:10

52:10

In this episode, we're joined by Jess Connolly—author of over a dozen books, including Breaking Free from Body Shame and Tired of Being Tired, founder of Go + Tell Gals, and lead coach for women building God-centered influence—for an inspiring conversation about calling, clarity, and living out your mission in multiple arenas. Jess and her husband,…

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5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222 28:15

2M ago28:15

28:15

Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she's back with the 1-year update. Did it really improve her skin? Is it safe, and who should avoid it? Chalene also reveals five other affordable, non-surgical treatm…

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Head of Instagram for Business Unlocks Secret to Growing in 2025 - 847 27:41

2M ago27:41

27:41

In today's episode, Brock Johnson sits down with the Head of Instagram for Business, Thomas Finetto, to unlock the secrets to growing on Instagram in 2025. They dive into key Instagram strategies for businesses and creators, focusing on how to leverage Reels for growth and the importance of balancing views and followers with engagement. Brock and T…

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My Biggest Loser Experience | The Ugly Truth - 1221 56:56

2M ago56:56

56:56

If you watched The Biggest Loser doc and thought it was wild, you still have not heard the half of it. In this episode, Chalene spills a never before told story about a season 4 contestant who moved in with the Johnsons and what it revealed about the gamification of weight loss, reality TV rules, and those dramatic before and after photos. She conn…

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Authenticity Made Simple: Tell the Truth About Your Story 11:17

2M ago11:17

11:17

We hear it everywhere: "Be authentic." But what does that actually mean? In this raw and heartfelt episode, AJ Vaden strips away the buzzwords and delivers a truth-bomb definition that will change how you see leadership, trust, and connection forever. Through a deeply personal story—including the lowest point of her life and how she chose her life …

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The Unexpected Path from Miss USA to Emmy-Winning Journalist with Lu Parker 51:01

2M ago51:01

51:01

Get ready for a masterclass in confidence, storytelling, and presence. Lou Parker—six‑time Emmy‑winning journalist, former Miss USA, and relentless advocate—joins us to reveal how she lifted the crown before she ever held it, pivoted into an unexpected journalism career, and learned the art of thriving under pressure—especially when the mic is live…

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Exposed: The Dark Side of GLP-1 and Influencers Cashing In - 1220 50:09

3M ago50:09

50:09

GLP-1 medications such as Ozempic and Mounjaro are transforming lives, yet there is another side to the story that rarely appears on social media. In this episode, Chalene Johnson examines how influencer culture, black-market "research chemicals," and questionable compounding pharmacies are profiting from the growing demand. She explores the risks …