Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Celery Juice Podcasts
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
Kerstin Ramstrom
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in ...
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Science is awesome. It’s fascinating, it sparks curiosity, and it’s the reason most of us are alive today. Sometimes, it sucks... from applying for funding, to spending hours in the lab, to lack of representation in many science fields. The show is hosted by Ive Velikova, a Master's candidate in science communication at Laurentian University. Each week, we talk about the ins and outs of scientific research and how it impacts our lives. Welcome to Science Sucks! Support this podcast: https:// ...
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Making Of Champions is BAAAACK!!!! After some time off to re-organize my view on life, fitness, and all things functional; I am coming back ready to ignite thought, movement, and motivation to get you to champion your goals, champion your thoughts, champion your motivation, champion your day and just champion your life. Come roll with me as we talk about everything from Fitness, kids, family, supplements, Coffee and Real Estate with guests and solo rants; Making Of Champions will have you la ...
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117 Breaking A Slump: You Are As Strong As An Oak Tree
29:27
29:27
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29:27So many people are walking around in a slump or they are in a period in life where they feel as if they are in a slump and believe they can’t break it or shift it. A slump can be defined in many ways, but one thing is for sure: if you’re in one, most likely you know it and feel it in some way. How do you break a slump? How do you rise out of a slum…
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How To Change Your Identity To Build Strong Habits (the weight loss hack no one talks about)
50:28
50:28
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50:28The only way you go from who you are today to who you want to be is through evidence. Most of us want to skip ahead. We think we can just decide to be someone new, leap across the ravine, and instantly become the person with the outcome we want. But the truth? No one leaps. They build a bridge — one tiny, consistent plank at a time. This episode di…
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Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul
48:37
48:37
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48:37Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and fi…
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116 They Don't Understand The Chronically Ill
35:15
35:15
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35:15Even to this day, with all that has happened in the health movement, from awareness of processed foods and new alternative diagnostic technology to the realization that people may not be making up their symptoms and may truly be sick, there still is a crisis of understanding for the chronically ill. Mystery chronic illness is still rampant and even…
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The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin
50:18
50:18
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50:18If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, …
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Why Your Beliefs Are Keeping You Stuck (and How to Challenge Them)
51:29
51:29
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51:29If you’ve ever felt stuck on your weight loss journey and wondered why you just can’t stay consistent, this episode is for you. Spoiler: it’s usually not just about food, it’s about the stories you believe about yourself. In this episode, I’m diving into the sneaky limiting beliefs that hold us back, and how to start rewriting them so they actually…
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115 Caffeine: The Wrinkle Maker & Lip Shrinker
39:17
39:17
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39:17The caffeine addictions run deeper in people than anyone realizes. Not at the fault of anyone drinking or eating caffeine, instead, it’s unfortunately a need because so many people barely function at their best without their coffee, cacao, black teas, green teas, sodas, matcha and other forms of caffeine. One of the problems with long-term caffeine…
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The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments
38:02
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38:02This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the tre…
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Our bodies are working hard for us every day. Our nervous system, our immune system, our organs and other body systems are fighting for us all the time against the toxins and pathogens. The human body goes the distance for us, even when someone has been struggling with chronic illness for a long time and it feels as if their heart isn’t up for the …
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How Sharleen Lost Weight And Built Unshakeable Habits After Years Of Failure
1:12:06
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1:12:06Sharleen shares her inspiring journey of losing 15 lbs, preparing for hip surgery, and finally breaking free from the all-or-nothing mindset that held her back for years. For so long, weight loss felt impossible. She knew what to do, even showing up at the gym consistently for a year, but still couldn’t understand why the results never came. Throug…
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Goodles Is Serving Nostalgia—with a Side of Nutrition
48:28
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48:28We’re joined by Jennifer Zeszut, 4x CEO and founder of Goodles—the cult-favorite mac & cheese brand that’s making nostalgia nutritious. Jennifer shares how she spotted white space in the market and reimagined everyone’s favorite comfort food with protein, fiber, and real ingredients that fuel you (and your family). From tackling picky eaters at hom…
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Protein, protein, protein is almost all you hear out there in the world of health, fitness, and sickness these days, and the funny thing is, nothing much about protein has really changed for decades. Protein is still heralded as the end-all, be-all of human life’s existence. But why? The truth is, science and research has yet to show evidence in an…
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Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
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49:22Fatigue, cravings, dull skin, bloating—it’s not just bad luck. It’s your body trying to tell you something. In this episode, Dr. Amy Shah, author of I’m So Effing Tired, reveals the science behind your low energy and skin struggles—and how to fix them. From hormone balancing and gut healing to fasting tips and smart supplementation, she shares the …
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How I Stay Consistent When Life Gets Messy
53:07
53:07
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53:07If life feels like an emotional rollercoaster and consistency seems impossible, this one’s for you. In this episode, I’m talking about what it really means to build habits when everything feels messy, chaotic, and hard. Spoiler: it’s not about being perfect or having it all figured out — it’s about learning how to show up even when you don’t want t…
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112 Light Blast Series: Healing Stories And Experiences – Episode 2
25:15
25:15
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25:15Have you ever experienced the Medical Medium Light Blast? Since Anthony William was a child, he would practice using light techniques that were taught and given to him by a voice he heard called Spirit Of Compassion. As a child, Anthony would use the light to help wounded or sick animals and would eventually use this divine light for people who wer…
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Dating Green Flags: How to Spot the Right Person (and Stop Settling)
51:29
51:29
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51:29If dating feels like a minefield of mixed signals, this episode is your new playbook. We sit down with Case Kenny—mindfulness educator, viral author, and host of New Mindset, Who Dis?—to talk about what it really takes to stop settling in both love and life. From green flags that are just as important as red ones, to the difference between having h…
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Making Long Term Weight Loss STICK! (For Life)
40:58
40:58
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40:58If you’ve ever wondered how to make weight loss something you can actually stick with for life — not just for a few weeks — this episode is for you. I’m sharing a replay of a recent live event with my Lean with Plants clients, where we dive into how to think about weight loss in a way that makes staying consistent and building lifelong habits so mu…
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111 Light Blast Series: Healing Stories And Experiences
33:24
33:24
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33:24Have you ever experienced the Medical Medium Light Blast? Since Anthony William was a child, he would practice using light techniques that were taught and given to him by a voice he heard called Spirit Of Compassion. As a child, Anthony would use the light to help wounded or sick animals and would eventually use this divine light for people who wer…
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The Hollywood Guide to Brows, Facelifts & Tweakments That Actually Work
46:34
46:34
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46:34What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? The same secret weapon behind their envy-inducing brows and subtle, natural tweakments. In this episode, Molly sits down with one the Hollywood top aesthetic surgeon Dr. Jason Champagne — behind the iconic “champagne brows” — to break down everything you’ve ever wondered about facel…
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How to Make Continuous Progress to Reach Your Goal (The Kaizen Blueprint + 1% Better Rule)
54:57
54:57
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54:57If you’ve ever started a diet, workout plan, or big goal with all the motivation in the world… only to fizzle out a few weeks later, this episode is for you. I’m breaking down the Japanese philosophy of Kaizen, continuous, small improvements that compound into massive change, and pairing it with James Clear’s 1% Better Rule from Atomic Habits so yo…
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110 The Walking Meditation: Killing The Weeds Of The Mind
15:38
15:38
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15:38This walking meditation is a profoundly powerful healing tool for anyone who is struggling emotionally, mentally or even physically. People are so focused on receiving stimulation from technology that they become blind to the nature around them—nature that can help restore their emotionally empty tank. So many get drained constantly by the stress o…
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Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health
40:50
40:50
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40:50Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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Berry Dirty: Why Blackberries Made the 2025 Dirty Dozen
30:22
30:22
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30:22This week, Dee dives into the recently released Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce, commonly known as "The Dirty Dozen and Clean Fifteen Lists", with a spotlight on blackberries—a new addition to the Dirty Dozen list, coming in at number ten. Listen in as Dee explains why blackberries made the lis…
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109 The Hidden Epidemic: Pathogen Explosion
25:20
25:20
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25:20Even to this day, the health and wellness communities are unaware of the hidden epidemic. The medical communities are unaware, the trendy bio hack communities are unaware and the health authorities are unaware. The hidden epidemic isn’t the Covid virus, it’s the stealth viruses that have invaded humankind in the last 100 years by design of classifi…
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The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
29:24
29:24
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29:24We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
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You Need To Master These 5 Habits To NEVER Gain Weight Again
48:31
48:31
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48:31Most people don’t fail because they can’t lose weight. They fail because they can’t keep it off. The real battle is not about the scale. It is about your habits, your environment, and your identity. In this episode, we explore 5 habits that do more than help you lose weight. They make slipping hard and maintenance easy. These are the exact strategi…
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There’s a thief entering the health and wellness space and it’s called methylene blue. Methylene blue would be a wonderful addition in the healing world if it only offered something good, just one thing positive, if it offered just one little, helpful quality to contribute in the world of illness and healing, but unfortunately, it doesn’t, and neve…
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How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO
51:20
51:20
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51:20Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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The Hidden Reason You Keep Ditching Your Diet — How To Set Boundaries And Stop People Pleasing
57:47
57:47
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57:47Everyone talks about ‘setting boundaries!” But how important ARE boundaries for fat loss and what do you do when you’re stuck people pleasing in a way that sabotages your goals?? In this episode, we’re flipping the script on what a real boundary actually is (hint: it’s not telling people, “Don’t offer me cake”). You’ll learn: ✅ Why most boundaries …
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107 Toxic Waxes, Preservatives, And Chemicals On Produce For Shelf Life—Food Wastage
32:31
32:31
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32:31People are out there in the health realm screaming about Apeel on fruits and vegetables. While everyone should have every right to be concerned about what goes on their food for many reasons, the truth and reality of what the food supply is laced with goes way beyond Apeel. What people really need to know is that this has been occurring for decades…
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The Secret to Healthy Food That Actually Tastes Good: Samah Dada on Her Viral No-Bake Desserts, the Pantry Swaps That Will Change Your Cooking Forever and Making Comfort Food Clean
41:52
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41:52You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
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106 Pride And Prejudice: Healing Angelic Tool
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17:52
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17:52Something magical happened between 1994 and 1995 in the film industry. Something spiritual, something supernatural, something Angelic. This is not the norm when it comes to movies and films, and often when movies, shows, documentaries or TV series are filmed, there’s a level of darkness involved, not always on purpose—it just naturally occurs. It s…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
54:10
54:10
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54:10What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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105 Urine Therapy and Injections: Epic Disaster
37:34
37:34
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37:34What comes around goes around and around and around again. Guess what’s back… urine therapy. It’s a trend that has come and gone for over 40 years in the alternative health movement. The sad part is, drinking your own pee never worked. One problem is that social media doctors and influencers still unfortunately don’t know why so many people are rea…
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Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
46:40
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46:40Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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You’re Not Lazy, Your Systems Just SUCK — how to build habits without willpower
1:08:40
1:08:40
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1:08:40I used to think I was lazy… undisciplined… broken. But the truth? I was just working against myself. In this episode, I’m sharing the turning point that changed everything: 👉 how eating MORE (yes, more!) helped me stop bingeing 👉 why you don’t need more willpower — you need fewer triggers 👉 how your inputs shape your results 👉 and why discipline ac…
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These days, the health and wellness industry really isn’t much better than it was years ago, especially when it comes to the chronically ill getting the help they need for healing. Some aspects have improved, but for the most part it’s still the same old sea of confusion out there. Carb-free diets, milk cleanses, meat only diets, extreme water fast…
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
45:59
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45:59It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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How Tracy Lost 20 lbs in 12 weeks and Built Habits That LAST…
58:14
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58:14I sat down with Tracy, who lost 20 pounds in just 12 weeks — after years of yo-yo dieting, guilt, and feeling stuck. What changed? Not just the food… but her identity. She built trust in herself. She stopped fearing the scale. She let go of guilt and started living in alignment with her goals. This conversation dives deep into what happens when you…
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103 Angels Are Watching: You Are Not Alone
26:20
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26:20Often in life we have interactions in some way, shape or form with Angels and at the same time do not realize it was happening in the moment. Experiences with Angels occur and the outcomes can be influenced by an Angel that was involved or passing by at the time or even watching over you. It’s easy to feel alone in life even if you are surrounded b…
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Discipline Is A Muscle Not A Mood — How To Build Mental Toughness
57:44
57:44
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57:44Discipline is about doing what you don’t want to do because you know it’s the right. The person you ARE and who you become through doing hard things paradoxically makes you happier. Victim hood doesn’t serve us, and I’ve had that tested over the past 4 months. Once again I’m coming back to delusional optimism. Wild gratitude and the WORK of being c…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
46:26
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46:26If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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102 Your Healing Is Holy: You're Seen From Above
21:24
21:24
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21:24If you are struggling with chronic illness, always remember that your body is working hard for you every day, fighting for you to heal, and that your body has your back and loves you unconditionally. Always know that you are a good person. Pat yourself on the back and always have compassion for yourself. Do not judge yourself because you became ill…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
43:38
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43:38She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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101 Birds Dying In The Sky: Chemtrails & Geoengineering
30:28
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30:28Birds, in large numbers, fall victim to Chemtrails and Geoengineering trails every day. It’s not just birds that live in areas of the world regardless of what season it is, but instead, birds in large swarms and flocks traveling long distances in search of food, water and good weather. These are the birds in the greatest danger that become impacted…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
40:34
40:34
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40:34If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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How Sam Lost 35lbs And Beat The All Or Nothing Cycle As a Busy Mum
45:59
45:59
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45:59Sam has struggled with her diet for years, even losing 50lb on Herbalife and then gaining it back. She felt like a failure with her diet because even when she knew what to do, she couldn’t get consistent. Now she’s lost close to 70lbs and has used the power of tiny habits in so many other areas of her life too. If you’re ready to do whatever is req…
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100 Chemtrails Entering The Paranormal Triangles
32:25
32:25
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32:25When people look into the sky and see Chemtrails, those Chemtrails are way more complicated than they may seem. To begin with, there is a lot that goes into sinister behavior in the sky. It’s a never-ending process of filling planes, keeping the chemicals in stock and then there are strategies on how to keep people from knowing any of it, including…
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New Blood Test Can Reveal Your Ultra-Processed Food Intake
9:44
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9:44In a groundbreaking new study, researchers have developed a blood and urine test capable of identifying how much ultra-processed food is in your diet. By analyzing metabolites—chemicals produced as the body breaks down food—researchers can now distinguish between individuals who consume high amounts of ultra-processed foods and those who eat littl…
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How to Stop Making Excuses And Become Someone Who Does Hard Things
47:28
47:28
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47:28If you feel stuck in a cycle like you’re trying, but progress just isn’t happening fast enough, you’re not alone. It’s not that you’re not capable. It’s that there are hidden bottlenecks, subconscious beliefs, old habits, and tiny decisions you’re making daily—that are keeping you stuck. In this episode, I’m sharing a replay from a live event insid…
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