Best CNP Podcasts (2025)

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Nutritional Psychology's Influential Role on How We Eat with Ephi Morphew-Lu of CNP with host Jill Troderman Ep. 23 9/17/25 1:00:56

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7d ago1:00:56

1:00:56

Nutritional psychology as a formal field of study and the role of the The Center for Nutritional Psychology is explored in this revolutionary episode. Ms. Lu breaks the mould on how scholars and practitioners can embrace the link to how we think, feel and experience food in relation to human development. Jill and Ephi discuss the role of how our em…

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Redefining Community: Why Meaningful Connections Can Trump Massive Networks 29:32

6h ago29:32

29:32

Send us a text Have you ever felt like an outsider because you don't have a massive social circle or aren't constantly surrounded by people? You're not alone. This raw, unfiltered conversation tackles the uncomfortable truth about community in our social media-driven world. We're challenging the notion that bigger is always better when it comes to …

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Alignment Over Comfort: When Your Gut Knows Better Than Logic 40:15

7d ago40:15

40:15

Send us a text Pick a page! In this episode, we open to a random passage from The Reset Button and dive into the power of following what feels aligned—even when logic, money, or outside opinions tell you otherwise. Sometimes the hardest choices are the ones that make the least sense on paper, but the most sense in your soul. We touch on: • Choosing…

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Holler at Your Dreams with Judi Holler 1:06:49

14d ago1:06:49

1:06:49

Send us a text In this episode, bestselling author and powerhouse pro speaker, Judi Holler, shares her journey back to authenticity after nearly abandoning her true calling for a “more marketable” path. She opens up about the sleepless nights and creative paralysis that came from losing touch with her work. And how she reclaimed her power in creati…

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20. Could This Be The One Thing Blocking Your Healing? 13:03

18d ago13:03

13:03

In this episode of Restore and Blossom, we uncover the #1 thing that could be keeping you from true healing—it’s not your food, your workouts, or even your circumstances. It’s your mindset. Krisie shares her personal journey of realizing that healing isn’t about doing everything perfectly on your own, but about trusting God and renewing your mind w…

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Why We Self-Sabotage and WTF To Do About It 25:49

21d ago25:49

25:49

Send us a text Have you ever accomplished something remarkable, only to immediately rob yourself of joy by focusing on all the ways it could have been better? That crushing cycle of achievement followed by self-criticism is what Greg and I unpack in this raw and vulnerable conversation. Together we explore: Why we get in our own way right after ach…

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Workplace Wellness with host Jill Troderman and Guest Pantea Dougani Ep. 19 8/27/25 56:38

24d ago56:38

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Workplace Wellness with host Jill Troderman and Guest Pantea Dougani Ep. 19 8/27/25 Can you have it all? Maybe you can if wellness is included in your workplace. Pantea Dougani Co-Founder/Managing Director launched Excel Body Fitness to create a place for mom's - and dad's like herself who missed the workouts, the healthy eating due to an imbalance…

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Dhaval Desai, MD • Live at the Summit 23:31

22d ago23:31

23:31

This episode was recorded live at the 2025 Joy & Wholeness Summit in Asheville, North Carolina. Dhaval Desai was raised in Atlanta, Georgia, and completed his undergraduate studies at Emory University. He completed medical school at American University of the Caribbean School of Medicine in St. Maarten, performed his clinical years of medical schoo…

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BONUS: An Occult and/or Esoteric Review of 'Inherent Vice' | with JJ, Austin, and Julia 3:54:57

25d ago3:54:57

3:54:57

Happy Labor Day, Conspiracy Players! While many CPT episodes are just around the corner, we thought we'd share Colby's recent appearance on Operation GCD as a holiday treat. JJ Vance always provides a playful round table for a variety of conspiracy miscreants, and this one is no exception. Austin Wade Picard and Julia (the Cosmic Peach) also attend…

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19. Why Walking Is the Best Exercise for Hormone Balance and Digestive Health 10:56

25d ago10:56

10:56

Are you looking for a simple, natural way to balance your hormones, support digestion, and boost your energy? In this episode of the Restore and Blossom Podcast, Krisie dives into the incredible benefits of walking for women’s health. Walking may seem “too easy,” but it is one of the most powerful tools for: Improving insulin sensitivity and balanc…

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Healing from the Inside Out with Red Light Therapy 8/20/25 Ep 18 54:10

28d ago54:10

54:10

Red Light Therapy, Healing from the Inside Out with Red Light Therapy with Jill Troderman 8/20/25 Ep 18 and special guest, Donna Cherie @ https://donnacherie.com/ Check out my website, www.jilltroderman.com Holistic Nutrition Counseling, Lectures, School Nutrition Education NEW COURSE!!! Starting Sept. 11th 2025! Sign up today! IPAK -EDU Course Syl…

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Knowing When to Step Back and Reevaluate Your Priorities 16:25

28d ago16:25

16:25

Send us a text Welcome back! After a summer hiatus, we’re picking up right where we left off. Pressing pause wasn’t easy, but it was essential. Taking this break gave me the space to rebalance my priorities, protect my mental health, and make sure my “priority jar” is filled with the things that matter most. In this episode, I share: The priority j…

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18. Skipping Breakfast? Here's Why It is Sabotaging Your Health Goals 13:45

1M ago13:45

13:45

Skipping breakfast is such a common habit for women right now—I hear it all the time. 'I’m not hungry in the morning.' 'I just have coffee first thing and get on with my day.' 'I can’t eat breakfast.' But here’s the truth: this might be one of the biggest things sabotaging your health goals. Whether you’re trying to lose weight, heal your gut, bala…

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17. Hormone Health 101: 3 Key Factors Every Woman Needs to Know 14:36

1M ago14:36

14:36

In this episode, Krisie Stanley, Holistic Nutritionist, dives into the vital role hormones play in a woman’s health, from energy and mood to overall well-being. She explains why understanding your hormones is key to taking control of your health, offers insight into how modern life impacts hormonal balance, and shares practical, faith-based steps y…

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Transforming Your Pantry, Emergency Preparedness, Pro Snack Tips with Jill Troderman and Guest Mira Dessy Ep 17 8/6/25 51:57

1M ago51:57

51:57

Pantry Transformation for bountiful food storage for daily use and emergency preparedness. What is the state of your pantry? Jill Troderman is joined by guest Mira Dessy, The Ingredient Guru, and they get into a fascinating conversation about how to transform your pantry to improve diets and provide healthy options for kid’s snacks by making “later…

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Xi (Sisi) Hu, PhD & Heather Schmidt, DO • Live at the Summit 24:44

1M ago24:44

24:44

This episode was recorded live at the 2025 Joy & Wholeness Summit in Asheville, North Carolina. Dr. Xi (Sisi) Hu is a Co-Founder and the Chief Wellbeing Economist of Atalan Tech, a mission-oriented startup focused on using machine learning to predict and prevent clinician burnout and turnover. She is also a Fellow of the Center for Labor and a Just…

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Eating Disorders in Teens & How to Heal Mental Health.Ep 16 Host Jill Troderman and Guest DieticianParker Nelson 7/30/25 52:12

2M ago52:12

52:12

What happens to people when they take their concerns about weight to an emotionally and physically unhealthy place, where an eating disorder may be cultivated? Struggling with weight is one of the top concerns Americans face. Our youth and adults are now subject to terrible statistics about weight. 2 in 5 are overweight or obese. Join Jill Troderma…

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Medicinal Mushrooms and Motherhood 7/16/25 Ep 15.mp3 54:04

2M ago54:04

54:04

Can mycology be the catalyst to living a healthier more vibrant life, starting in motherhood? We discuss all things mushrooms; their culinary wonders using shiitake, oyster and portobello, all have medicinal properties, their amazing benefits to fertility and sperm health, their role in supporting gut microbiome health, and even the hallucinogenic …

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How Feeding the Soil Feeds the Family Jill Troderman with guest Paul Gaylon Ep. 14 7/9/25.mp3 52:43

3M ago52:43

52:43

Paul Gaylon talks about our need to nurture and feed our soil in our order to create healthy plants to feed our families. Where does true health begin? Does it begin in the person, in our foods, in the seed or does true health begin in the soil? The concept of regenerative farming supports all 4 of these needs for optimal human and planetary health…

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068: Palantir: Into the Thiel Verse | with 7Sees 2:04:03

3M ago2:04:03

2:04:03

Greetings and salutations, Conspiracy Players. On today’s episode, we continue our recent coverage of the everemerging Deep Technocratic State. While Donald Trump may have ridden the Trojan horse through the gates with Elon Musk cheerleading from the tech gallery, this relentless thoroughbred was undoubtedly programmed and delivered by Peter Thiel.…

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Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25 54:05

3M ago54:05

54:05

Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25 Skin Deep. Soul Soothing. My next guest, Donna Cherie, says “Your skin tells a story—of resilience, of memory, of healing. “ So what does your skin tell about you, your history, and your lifestyle? From scars, to wrinkle…

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067: Ushering in MAGA: The CNP, Alternative Media, and Kompromat | with John Brisson 1:32:07

3M ago1:32:07

1:32:07

Greetings, Conspiracy Players! On today's episode, we attempt to balance the scales. Having always taken a stance against politicians in general, most of us in the game never fail to dig up dirt on the creatures of the left. And while they certainly have it coming—the lizards on the right side of the aisle are equally deserving. Though we've never …

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16. 4 Ways Stress Can Affect the Body and What You Can Do 11:36

3M ago11:36

11:36

Stress is one of the major causes of disease! It is responsible for digestive issues, stubborn weight gain, decreased libido, infertility and much more. Today, Krisie shares some of the ways that stress can affect the body and she also gives strategies on how to start managing your stress today. Remember, God has called us to a place of rest Matthe…

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Connecting to the Hive, Must-Know Bee Keeping Lessons From a Homestead Whisperer with Guest Colin George and Host Jill Troderman 6/18/25 Ep.12 54:42

3M ago54:42

54:42

Bee Keeping and homesteading are rising trends in North American households. One hundred twenty five years ago most people embraced the homestead lifestyle because it was the only way most folks could survive and thrive. One family is finding a way to embrace this way of living. Today I welcome to the show Colin George, Founder of Honey Do Garden’s…

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How to Release Lingering Past Trauma and Embrace Your Creative and Authentic Goddess Self with Jill Troderman Guest Carly Wise 52:04

4M ago52:04

52:04

3 Powerful Ways to Release Lingering Past Trauma and Embrace Your Creative and Authentic Goddess Self with host Jill Troderman and guest Carly Wise. Today we are talking about rewriting past trauma and unlocking your true potential to become free, empowered, confident and abundant. Who doesn’t want that? This show is about the clear importance of f…

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15.. Healing Affirmations to Speak Over Your Body 9:11

4M ago9:11

9:11

Our words are powerful! That we know and they could shape our atmosphere into something positive or something negative. The same way it can shape the state of our bodies. God designed our bodies in such a beautiful way that the body can respond to the words spoken to it. We can shape our health with our words too. The bible says in Provers 18:21 AM…

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Can Local Farming Feed Our World or Is Big Ag The Future? With guest Michael Olson, Food Chain Radio and Host Jill Troderman Ep 10 6/4/25 54:08

4M ago54:08

54:08

Can Local Farming Feed Our World or Is Big Ag The Future? Farms, food production, distribution and consumption are morphing rapidly in our fast paced – ever changing world. In this episode, we ask some serious questions about a topic that impacts every single person on Earth - FOOD! Join Host Jill The Food Tree Guide; Holistic Family Nutrition with…

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14. 4 Common Myths That Are Holding You Back From Your Healing 8:36

4M ago8:36

8:36

In today's podcast we are busting 4 common myths that might be holding you back from experiencing the healing that you need. Your body needs healing and in order to receive healing, you need to break free from the lies of the enemy. God wants you healed and He made a covenant of healing with you. So.. no more holding back on your healing, step into…

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Pennie Sempell, JD • Live at the Summit 27:48

4M ago27:48

27:48

With a background in law, conflict resolution, health advocacy, and stress education, Pennie Sempell, JD, is well-equipped to address the critical issues surrounding burnout prevention in healthcare. As the CEO of StressPal, Pennie is at the forefront of innovation, developing ACCME and ANCC accredited programs that provide participants with a soli…

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Talking Raw, Fermented and Farmers Market Foods with Yeyen Gunawan and Host Jill Troderman Ep 9 5/29/25 54:13

4M ago54:13

54:13

Are eating raw, probiotic rich foods really that amazing for dealing with common health problems? Absolutely says my guest Yeyen Gunawan, creator of La Vie Live Probiotic Drinks. Our conversation is inspiring as Yeyen shares her health and business journey and how you can get a creative cooking high by shopping at Farmer's Markets. Farmers Markets …

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066: Deep in the Heart of Austin! Comedy, Technocracy, and Murder | with William Ramsey 1:33:07

4M ago1:33:07

1:33:07

Happy Memorial Day weekend, Conspiracy Players! Today we're joined by author, interviewer, and investigator extraordinaire, William Ramsey. This conversation hops around an array of topics, mostly orbiting the emerging epicenter of culture and technology in Austin, Texas—with all the markers of a new operation straight out of the Laurel Canyon play…

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Creating Healthy Dependency in the 21st Century Guest Laurie Orso, Host Jill Troderman 5/21/25 Ep. 8 54:00

4M ago54:00

54:00

Laurie Orso, Montessori Teacher and I, deep dive into what interconnectedness and healthy dependency looks like in today's landscape. When so many folks are scattered and busy, we've become more independent. We tend to isolate ourselves and not depend on each other but our animal nature calls on us to co-create, leading to making healthy choices. T…

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Chronic Illness in Children, Navigating Junk Food and May in the Garden with host Jill Troderman, 5/14/25 Ep. 7 54:00

4M ago54:00

54:00

Chronic illness in kids in the US is exploding. Navigating how to avoid junk food with your kids as we explore the abundance of toxins in our foods, including the commercial cereals and how to get your hands dirty as we all embrace growing more food in our homes and schools with what to plant in the May Garden with host Jill Troderman, holistic fam…

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You Can Be Tired and Still Show Up for What Matters 9:04

4M ago9:04

9:04

Send us a text Recording from the back of my car during a hectic day, I meet you where you are and share thoughts on how to stay grounded when life feels like one long marathon. We talk about resisting the urge to numb out, redefining self-care, and choosing what really matters—especially when everything feels urgent. Let’s dig into: • The temptati…

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13. Reasons Why You Are Still Bloated Even Though You Eat Clean 10:00

5M ago10:00

10:00

You are doing all the right things, cutting out the gluten, dairy, soaking your beans and yet the bloating still is not going away. You get some relief just to go back to square one. This podcast will help you see some of the things you might be overlooking and maybe even ignoring when it comes to bloating. You can start implementing these simple t…

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Can You Inject Your Way To Health? Christie Hernandez, RN with Host Jill Troderman 5/7/25 Ep 6 51:14

5M ago51:14

51:14

Can you inject your way to health? Are people moving away from popping pills like all the multi-vitamins and power shakes and moving towards using IV or intravenous injectables? Today, IV Nutrient Therapy, the ultimate health hack or hoax? Christie Hernandez, RN with Host Jill Troderman 5/7/25 Ep 6 IV nutrition is a form of therapy that involves de…

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Britney Broyhill, DNP, ACNP-BC, FAANP • Live at the Summit 24:54

5M ago24:54

24:54

Britney Broyhill, DNP, ACNP-BC, FAANP, is the Senior Director of Advanced Practice for Atrium Health. Thanks for tuning in! Check out more episodes of The Well-Being Connector at www.bethejoy.org/podcast.By The Coalition for Physician & APP Well-Being

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Before the Book Drops: Doubt, Judgment & Letting Go 33:32

5M ago33:32

33:32

Send us a text In this special episode, Cameo takes you behind the scenes of her debut book The Reset Button, coming May 20. After five years of writing, re-writing, doubting, deleting, and digging deep—it’s finally happening. But the truth? She’s feeling everything. What it really took to finish the book (spoiler: not just time) The fears she’s st…

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Are We Facing Food Scarcity or Food Abundance in the United States? With Grey Bears of Santa Cruz with Host Jill Troderman Ep 5 52:05

5M ago52:05

52:05

Is there enough food to feed everyone or is there a food distribution issue? Today we talk about the amazing work a place in Santa Cruz, called Grey Bears, does with their food distribution program and how this relates to American’s access to Food. Food scarcity is real. People are going hungry and have to make serious choice on where to spend thei…

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What Your Smartwatch Knows About Your Heart (That You Don’t) with Abby Gamby, CNP 57:41

5M ago57:41

57:41

Send us a text Think your smartwatch is just counting steps? Think again. Certified Nurse Practitioner Abby Gamby joins the show to reveal how wearable devices like Apple Watches and Oura Rings are transforming heart health—capable of detecting conditions like atrial fibrillation with over 95% accuracy, often before symptoms even begin. We dive int…

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065: A Clockwork Shining with some JFK X | with Ryder Lee 1:07:03

5M ago1:07:03

1:07:03

Greetings and salutations, all you Conspiracy Players out there. On this episode, Ryder Lee joins us once again; this time, to talk about his new documentary, A Clockwork Shining. Much of Stanley Kubrick's cryptic work has been discussed on this show, and Ryder doesn't fail to add some spice to the conversation. What if Kubrick was telling an entir…

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How to Feed Your Kids with a Mind, Body Soul Approach with Jill Troderman and guest Kelly Dearie Gut Health Coach Ep 4 4/23/25 49:14

5M ago49:14

49:14

Engage your kids in healthy eating using a proven mind, body, and soul approach. Critical thinking, cooking and gratitude - and fun- are all important ways to get your kids to enjoy healthy eating.By feedingthefamily

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Balance Into Health with Homeopathy for the Whole Family with Host Jill Troderman and guest, Dr. Carola Cuenca Ep 3 4/9/25 55:34

5M ago55:34

55:34

Homeopathy is medicine known to improve the quality of Humankind. Join me and Dr. Carola Cuenca, Naturopathic and Homeopathic practitioner, as she shares her wisdom on the healing potential of homeopathy. "Homeopathic remedies are essentially purified sparks of God Consciousness. It was given to us by God to do better for this world." Says Dr. Cuen…

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The DIY High: Science of Accomplishment 32:01

5M ago32:01

32:01

Send us a text Ever wondered why finishing a DIY project feels so rewarding? That rush of satisfaction isn't just in your head—it's a powerful cocktail of brain chemicals working their magic. Join hosts Cameo and Greg as they dive deep into the science of accomplishment and reveal why tackling challenges yourself creates a natural high that scrolli…

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What Happened at the Moss Landing Toxic BESS Fire Disaster? Jill Troderman with Brian Roeder and Madeline Adamczeski Ep. 2 4/16/25 0:54

5M ago0:54

0:54

Today’s discussion will be a cautionary tale. Too many questions, too many concerns. On January 16 2025, the world’s largest lithium battery storage facility, aka BESS in Moss Landing, CA owned by the Vistra Power Co., exploded into a fiery toxic plume that caused and continues to cause panic, fear, illness, concern and anger in the residents who w…

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Your Mind on MSG with Jill Troderman and guest Dr. Katie Reid Ep.1 4/2/25 54:29

5M ago54:29

54:29

MSG, aka Mono sodium glutamate, is an ingredient found in Chinese food and other savory dishes that many people associate as a benign additive. MSG is found naturally in some foods and The FDA says it is safe to eat. Even acclaimed researchers from Harvard and the Mayo clinic state there is no evidence showing these additives are harmful. Yet many …

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Projection: When It's Not About You 15:19

5M ago15:19

15:19

Send us a text Ever been confused by someone’s reaction to you? That discomfort might not be about you at all. In this episode, we dive into: What projection really is (and how to spot it) Subtle ways it shows up (e.g., "must be nice" comments or unfair assumptions) Why we often absorb others' projections as truth The cost of shrinking ourselves to…

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12. Simple Tips To Improve Gut Health That You Can Start Today 8:31

6M ago8:31

8:31

Gut health is something that has been ignored for too long. Bloating, gassiness, heavy feeling in stomach, constipation, diarrhea, smelly gas are not normal, although they are common. The gut is the centre of our health and we want to ensure that it is functioning at its best. You don't have to wait for a bad report from the doctor or take a bunch …

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Simiao Li-Sauerwine, MD, Kim Bambach, MD & Blair Creedle Reynolds, MD • Live at the Summit 34:57

6M ago34:57

34:57

Advocating for yourself is a crucial skill for well-being, professional identity formation, and career advancement as women in medicine. In this episode, our guest speakers touch on their RAFFT (Resident and Faculty Females Together) program, where participants learn tangible skills for building their own self-promotion toolkit. The program involve…

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Is Self-Awareness a Curse?! 11:10

6M ago11:10

11:10

Send us a text What happens when self-awareness, meant to bring peace, becomes a source of anxiety? In this honest episode, I explore the often-overlooked downside of seeing yourself too clearly—the spirals of overthinking, self-criticism, and social replay loops. Drawing from my own journey, including 10 years alcohol-free, I share how I manage hy…