Best Brigitte Cutshall Podcasts (2025)

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Justin Long: Asking for Help Isn't Weakness 47:17

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1d ago47:17

47:17

Author, Justin B. Long, spent decades bouncing through life like a pinball, reacting to everything but directing nothing—until trauma therapy at age 40 showed him that childhood wounds don't have to define his adult life. His raw, honest conversation reveals how one man's journey from abuse to authenticity is changing workplace culture and proving …

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Conversations: Troy Karnes 34:37

1d ago34:37

34:37

This episode Lauren welcomes guest Troy Karnes. "I’m a father, husband, author, ghostwriter, recovering alcoholic & salesman, cancer survivor, business consultant, and I’m on a mission to share everything I learned fighting cancer and addiction with people who struggle to find peace and clarity, which isn't easy in the age of short attention spans …

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Discipline Is Freedom: Balancing Life, Business, and Joy with Retha Nichole 36:11

5d ago36:11

36:11

Life doesn’t pause when everything falls apart—but that’s often where freedom begins. In this uplifting episode of Real Things Living, Brigitte Cutshall talks with Retha Nichole—speaker, entrepreneur, and life & business coach—about how life’s hardest experiences can lead to purpose. Retha shares how trauma led her to help other women navigate both…

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Preserving Human Connection in a Digital World 38:11

12d ago38:11

38:11

Jeremy Horne believes it’s time to turn technology into a bridge, not a barrier, to help families reconnect through the power of storytelling. Jeremy is the founder and CEO of Winny, part of the Human Connection Company. He shares how technology can help us feel more human. Inspired by the VHS interviews he recorded with his grandparents as a child…

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Beyond The Noise: Independent Thinking with Kira Shishkin 26:13

17d ago26:13

26:13

Political conflict isn’t our greatest threat. Misinformation is. Kira Shishkin, CEO of Informed, joins Brigitte Cutshall to discuss how fear-driven media has created an information war. He shares how news manipulation is fueling division and mistrust, and why the solution starts with facts and independent thinking. His mission: help people become i…

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Golden Handcuffs to Financial Freedom With Bronson Hill 25:01

19d ago25:01

25:01

The "safe" $200K corporate job nearly kept Bronson Hill trapped forever—until a room full of entrepreneurs showed him the one decision that changed everything. In this episode of Real Things Living, Brigitte Cutshall speaks with Bronson, managing member of Bronson Equity, podcast host, and author of "Fire Yourself." The conversation explores the co…

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The Power of Choice: Navigating Life’s Uncertainty with Hussein Hallak 37:37

29d ago37:37

37:37

Life is about engaging with the choices you can make right now, and embracing uncertainty with the courage to choose again and again. In this episode of Real Things Living, host Brigitte Cutshall speaks with entrepreneur and author, Hussein Hallak, about his book "The Dark Art of Life Mastery" and his mission to turn lived experience into legacy. T…

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Conversations: Jordan Carte 47:07

1M ago47:07

47:07

Our guest on this episode is Jordan Carte. Jordan is a writer and artist whose life took an unexpected turn with a diagnosis of Triple Negative Breast Cancer in 2023. After walking through treatment and recovery, they were faced again with illness in 2025, when treatment-induced Acute Myeloid Leukemia reshaped their world. Through it all, Jordan co…

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Arthur Powells: Why AI Should Amplify Humanity, Not Replace It 32:53

1M ago32:53

32:53

The key to surviving AI isn't fighting it; it's learning to use technology to become more human. In this thought-provoking episode, Brigitte Cutshall speaks with Arthur Powells, a tech entrepreneur who's spent years in "basement mode" developing solutions to humanity's biggest challenges. 3 Key Takeaways: (1) We're at a Critical Evolution Point: Ar…

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Building Confidence in Kids with Dana Sutton 29:12

1M ago29:12

29:12

The key to raising resilient children isn't protecting them from failure — it's teaching them they're capable of handling whatever comes their way. In this inspiring episode of Real Things Living, host Brigitte Cutshall speaks with Dana Sutton, a veteran tutor and children's book author. Dana discusses her transition from tutoring students (prescho…

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Language of the Soul: A Conversation with Rafael McMaster 34:41

2M ago34:41

34:41

Is creativity the key to unlocking better mental health? In this inspiring episode of Real Things Living, host Brigitte Cutshall talks with Rafael McMaster—artist, author, youth mental health advocate, and founder of Indivisible Arts—about the powerful connection between creativity and youth mental health. Rafael shares how redefining art as “the l…

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The Art of Play: Embracing Creativity with Ali Hall 30:15

2M ago30:15

30:15

Everyone is creative in their own way. In this episode of Real Things Living, Brigitte Cutshall speaks with Ali Hall, a contemporary fine artist whose abstract and nature-inspired works bring calm and joy to those who experience them. Ali shares her journey—from discovering painting as a child, to rediscovering it after a decade-long pause and majo…

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Creativity as a Way of Life with Pia Leichter 33:36

2M ago33:36

33:36

In this episode of Real Things Living, Brigitte Cutshall sits down with Pia Leichter—author of "Welcome to the Creative Club" and founder of Kollektiv Studio—to explore how creativity shows up in our daily lives. Pia shares her journey of breaking through limiting beliefs, writing her book, and embracing collaboration as a powerful form of expressi…

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From Holistic Healing to Inner Strength with Sandra Silverman 45:56

2M ago45:56

45:56

How do you rebuild your life after illness shakes everything you thought you knew about health? In this Real Things Living episode, Sandra Silverman talks about how her path shifted after serious health scares and how holistic practices—from acupuncture and micronutrient testing to spiritual healing—played a pivotal role in her recovery. She opens …

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Passion, Purpose, and Self-Care: A Conversation with Monique Elliott 45:41

2M ago45:41

45:41

What if your emotions were signals guiding you toward growth, balance, and joy? In this episode of Real Things Living, I sit down with Monique Elliott—licensed clinical social worker, life coach, and host of Mind Health Matters, to explore how passion, authenticity, and self-care can transform your life. This episode is a reminder that growth, grat…

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From Grief to Healing: Diandra Wing-Ford's Red Bird Story 34:56

3M ago34:56

34:56

When grief takes you to the edge, how do you find your way back? Author, Diandra Ford-Wing, transformed personal loss into a powerful memoir, "Red Bird," and discovered strength she never knew she had. In this heartfelt episode of Real Things Living, Brigitte Cutshall talks with Diandra Ford-Wing about navigating the loss of her mother and aunt wit…

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Becoming Wise in the Age of AI with Jeff Burningham 40:08

3M ago40:08

40:08

In the race toward smarter machines, the real challenge is keeping humanity at the heart of the future. In this thought-provoking episode of Real Things Living, Brigitte Cutshall sits down with tech entrepreneur, investor, author, and pattern breaker, Jeff Burningham to discuss his new book, "The Last Book Written by a Human." From the “old game” o…

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Navigating the Unknown: Embracing Uncertainty with Scott Stirrett 27:59

3M ago27:59

27:59

When you embrace who you are and lead with compassion, uncertainty becomes an advantage—not a roadblock. In this episode of Real Things Living, Brigitte Cutshall speaks with Scott Stirrett—founder of Venture for Canada and author of "The Uncertainty Advantage." He shares his journey from Wall Street to social impact, including the bold decision to …

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Empowering Others, Empowering Ourselves: A Conversation with Afarin Bellisario 31:46

3M ago31:46

31:46

Author and changemaker, Afarin Bellisario, explores the lasting power of compassion, community, and history in today’s chaotic world. In this episode of Real Things Living, Brigitte Cutshall reconnects with Afarin to talk about the importance of mentorship, moral grounding, and embracing both history and change. Drawing from her personal journey an…

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Reinvesting in You: Life After the Empty Nest with Rita Lussier 25:16

3M ago25:16

25:16

What happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement. Rita shar…

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The Gift of Resilience: How Michelle Hensley Wrapped Adversity into Purpose 29:43

4M ago29:43

29:43

What do you do when life unravels? Michelle Hensley turned unimaginable grief into a thriving business built on joy, creativity, and care. After losing her husband and starting over at age 50, Michelle founded Nifty Package Co., the largest mobile gift-wrapping company in the U.S. In this inspiring episode, she shares how faith, resourcefulness, an…

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How to Be a Better Human (And Still Be Real) with Tanya Ruckstuhl 42:32

4M ago42:32

42:32

Let’s face it—being human is hard. Tanya Ruckstuhl is a Seattle-based therapist and author of the brilliantly titled "How to Be Human and Not an Asshole." Tanya shares how her life experiences and years of clinical work shaped her understanding of social connection, self-awareness, and the importance of emotional generosity. It’s a refreshingly hon…

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Breath, Creativity, and Being Calm with Leo Marrs 36:43

4M ago36:43

36:43

Breathing with intention can do more than calm your nerves - it can unlock creativity, ease emotional pain, and reconnect you with the present moment. In this inspiring episode, Brigitte Cutshall speaks with Leo Marrs—writer, entrepreneur, and founder of the first Breath Studio in the U.S. From grief and trauma to joy and revelation, Leo shares how…

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Michelle Bishop on Choosing You First and Living Authentically 44:17

4M ago44:17

44:17

What happens when life as you know it shatters, and you realize you've spent decades living for everyone but yourself? Michelle Bishop shares her journey of rediscovery after the tragic loss of her husband. From shedding emotional weight to healing from breast cancer and long-haul COVID, Michelle shares how choosing herself first transformed not on…

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Navigating Cancer, Grief, and Love: Tony Stewart’s Journey 44:57

4M ago44:57

44:57

The hardest experiences in life can become the most meaningful stories—especially when told with honesty, heart, and hope.In this deeply moving episode, Brigitte Cutshall speaks with Tony Stewart, author of "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving." The conversation unfolds on the day of the book’s offic…

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Born Superhuman: Dan Metcalfe's Journey of Healing and Mindset 41:39

5M ago41:39

41:39

What if your lowest moment became the launchpad for your greatest impact? In this powerful episode of Real Things Living, Brigitte Cutshall speaks with Dan Metcalfe — author of "Born Superhuman" — whose astonishing story of healing after paralysis reminds us of the untapped strength within each of us. 3 Key Takeaways: (1) Mindset Shapes Your Recove…

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When Life Demands a Rewrite with Cynthia Moore 36:29

5M ago36:29

36:29

Cynthia Moore went from chasing applause on stage to helping others heal in silence. Her story is a powerful reminder that true transformation begins when we tune in—to our bodies, our intuition, and our past. In this soulful conversation, Cynthia shares how creativity, trauma, and healing intertwined to shape her calling as a therapist and author.…

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Mastering the Modern Job Market with Delaney William 30:43

5M ago30:43

30:43

In an era of rapid change and AI advancements, the job market can feel daunting. But what if you could not only navigate it but thrive, increasing your income and job security? On this episode of Real Things Living, Brigitte Cutshall welcomes Delaney William, founder of Elevated Technologies, to reveal how he's helping people do just that through r…

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Quiet Strength: Redefining Success with Serena Low 31:00

5M ago31:00

31:00

What happens when a high-achieving attorney walks away from a prestigious career without a plan B—but with a deep knowing that her soul needs something more? Serena Low did just that, and she’s now helping others do the same. In this uplifting conversation, Brigitte Cutshall speaks with Serena Low, a trauma-informed coach and host of The Quiet Warr…

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Conversations: Nikki Rasmussen-Hineman 40:05

5M ago40:05

40:05

Lauren's guest on this episode is Nikki Rasmussen-Hineman. Nikki is a fun-loving, baseball-watching, concert-going Parrothead and executive bourbon steward who looks forward to finding something positive and beautiful in every day. She is also a breast cancer survivor who has worked in healthcare for more than 30 years as a physical therapist and i…

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When Everything Changed: Kijuan Amey’s Life After the Crash 36:52

5M ago36:52

36:52

How do you rebuild your life when it feels like everything’s been taken from you? After a devastating motorcycle accident left Kijuan Amey blind and battling a traumatic brain injury, he chose resilience, humor, and healing over despair. Kijuan opens up about the moment everything shifted and how he found purpose on the other side. His book, 'Don't…

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Reaching for Beautiful: A Journey Through Grief 29:44

6M ago29:44

29:44

Grief doesn’t follow rules and neither does love. In this heartfelt conversation, Brigitte Cutshall speaks with Sally McQuillen, a psychotherapist and author of Reaching for Beautiful. Sally shared her powerful journey through grief following the unexpected loss of her son, Christopher, and how that experience inspired her to write a memoir. The ep…

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Redefining Success: How to Thrive in Retirement with Elizabeth Zelinka Parsons 29:06

6M ago29:06

29:06

What happens when your identity is tied to your achievements? In this energizing episode, Elizabeth Parsons shares how retirement isn’t an end, but a powerful beginning. She is the author of "Encore", and a former international law firm attorney who made a bold mid-life pivot to create a more intentional life. The discussion dives into how our cult…

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Trust the Journey: Tally Koren on Staying True to Your Voice 28:49

6M ago28:49

28:49

What happens when you walk away from your dream and return with deeper purpose? Singer, songwriter, and healer Tally Koren shares how she rediscovered her voice, stayed true to her art, and found healing through music and spirituality. Tally opens up about the emotional detour that paused her music journey and the powerful return that followed. She…

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Rethinking Possible with Becky Galli: Resilience Redefined 23:00

6M ago23:00

23:00

What if everything changed in a moment and you still found the strength to move forward? In this powerful episode of Real Things Living, author and advocate Becky Galli shares how she transformed a series of life-altering challenges into a life filled with meaning, purpose, and connection. From unexpected paralysis days after divorce to the loss of…

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Breaking Free from Self-Sabotage with Brittni Cosgrove 27:51

6M ago27:51

27:51

Do you ever feel like you're your own worst enemy? In this episode, Brittni Cosgrove shares her personal journey from anxiety and self-doubt to self-discovery and empowerment; overcoming perfectionism and burnout, and how that led her to becoming a life and business coach. 3 Takeaways: (1) Self-Awareness is Key: Recognizing self-sabotaging behavior…

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CANCERING Chapter Two: Reflection 30:32

6M ago30:32

30:32

In this episode, Chapter 2 of Lauren's book "Cancering", the topic is- Reflections, first steps toward a new direction. In a world where cancer was once synonymous with despair and finality, a new reality emerges: survivors now live a decade beyond their diagnosis. This seismic shift presents us with fresh challenges to confront head-on. How do we …

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Innovation for Women: Tara Harris on Confidence and Comfort 23:15

7M ago23:15

23:15

Tara Harris, founder and CEO of FemeFlex, shares how personal discomfort led to purposeful innovation. She opens up about the moment that sparked the idea for the pantyless panty liner, a reusable product that sticks to the skin. Through humor, honesty, and a passion for helping women feel more secure in their bodies, Tara shares how she’s redefini…

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Planting Seeds of Change with Aub Wallace 26:07

7M ago26:07

26:07

What happens when you follow your heart across the world—and end up transforming your purpose along the way? Aub Wallace did just that. Now based in the Netherlands, this nature-loving entrepreneur is helping mission-driven brands grow with clarity and impact. In this episode of Real Things Living, Brigitte speaks with Aub Wallace, co-founder of Da…

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Focus on Fewer: A Mindset for Finding Your Path 34:07

7M ago34:07

34:07

In this conversation, Brigitte Cutshall and Rachel Langston discuss the power of life coaching, particularly in the context of the changes brought about by COVID-19. Rachel shares her journey from a diverse career background to becoming a life coach, emphasizing the importance of adaptability, focus, and authenticity in personal growth. They explor…

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CANCERING Chapter One: Fear 30:01

7M ago30:01

30:01

In this season of Adventures with Scars, Lauren reads through her book Cancering, about emotionally healing from cancer. This first chapter deals with Fear and how to recognize it and work through and even appreciate it. To order Cancering go to Amazon. To find out more about Lauren's nonprofit Adventure Therapy Foundation go to www.adventurefound.…

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Finding Light in the Darkness: Judy Henderson's Story 28:46

7M ago28:46

28:46

What if you lost decades of your life to something you didn’t do? Judy Henderson endured 36 years of wrongful imprisonment; yet she found a way to turn pain into purpose. Judy became an advocate for battered women and a source of inspiration for many. She discusses the importance of perspective, resilience, and self-love, emphasizing that individua…

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Healing From the Inside Out with Diana Stobo 36:27

7M ago36:27

36:27

"Resilience is built through overcoming adversity and self-reflection." What if the key to healing wasn’t just medicine but a complete shift in mindset? Diana Stobo faced life-threatening health challenges. Instead of accepting illness as her fate, she transformed her life—and now helps others do the same. Diana Stobo is a health-conscious leader a…

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The Healing Power of Storytelling with Ehmandah Ramsey 25:15

8M ago25:15

25:15

What if the key to healing was simply sharing your story? In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever. 3 Key Takeaways: (1) The Power of Storytelling in Healing: Sharing personal exp…

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Rewriting Your Story with Marianne Richmond 30:26

8M ago30:26

30:26

How do the stories we tell ourselves shape our lives Bestselling children's book author, Marianne Richmond, shares her deeply personal journey from writing for kids to publishing her upcoming memoir, If You Were My Daughter: Healing an Unmothered Heart. In this conversation, we explore resilience, the impact of emotionally unavailable parenting, an…

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Geeta Sidhu-Robb on How to Be Your Best Self 26:34

8M ago26:34

26:34

What if you could unlock your full potential and achieve the success you've always dreamed of? Geeta Sidhu-Robb is a powerhouse entrepreneur and coach who helps women achieve their highest potential. Based in London, Geeta has an impressive track record of guiding female leaders to success. She shares her insights on overcoming challenges, building…

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Understanding Fire Culture: A Conversation with Burt Clark 37:14

8M ago37:14

37:14

We trust firefighters to save us, but what if the real key to fire safety starts long before they arrive? Dr. Burt Clark, a veteran of the fire service for over 55 years, shares hard-hitting truths about America’s fire culture. His message is clear: luck is not a strategy when it comes to fire safety. He challenges the myths surrounding fire protec…

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Every Other Weekend: Growing Up Between Two Worlds with Anthony Mohr 41:38

9M ago41:38

41:38

What happens when you grow up with two families, two fathers, and two very different worlds? In this episode, retired judge and author, Anthony Mohr shares his personal journey of growing up in a blended family, the impact of divorce on children, and how those experiences shaped his career and storytelling. 3 Key Takeaways: 1️⃣ The Power of Storyte…

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From Combat to Healing: A Veteran's Journey with Neil Markey 22:18

9M ago22:18

22:18

What if healing trauma, reducing stress, and enhancing well-being were possible through nature, meditation, and psychedelics? Neil Markey, co-founder and CEO of Beckley Retreats, shares his journey from military service to integrative wellness, exploring how psilocybin and holistic practices are transforming mental health. Main Takeaways: (1) Tradi…

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From Daughter to Caregiver: Navigating Parental Dementia 28:21

9M ago28:21

28:21

After 35 years of teaching, Kathy Bjork found herself in an unexpected new role ... parenting her own parent. Her experiences caring for her mother with dementia led her to write "My Mother is Losing Her Memory and I Am Losing My Mind," a candid look at the challenges and lessons learned while navigating this difficult journey.Taking action now can…