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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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The Broken Brain

Popped Collar Productions

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Don't just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist's lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
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Is It Just Me?

@coupleofmitches

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Take a brain break with Mitch Churi (Radio & TV Host) and Mitchell Coombs (Comedian & Social Media Creator) who bring you this silly little podcast about the rude shocks of young adulthood. New episodes every Monday and Wednesday 🫶🏳️‍🌈 “The Mitches and Jenna are the best friends we all wish we could have. They are seriously the best: hilarious, sassy, cut throat, yet extremely caring for each other and fans who are having a tough time. Just genuine, great souls. Love them and the podcast” - ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Brain Friendly Marketing

Rhiannon-Amber Leavett

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Most marketing strategies are still built on assumptions, opinions, and outdated focus groups. But here’s the problem: 96% of all decisions happen subconsciously. Which means your customers can’t even explain why they buy. This podcast cuts through the noise and shows you how to use neuroscience, behavioural science, and decision-making psychology to create marketing that actually works. From insurance to pharma, fintech to fashion, whatever your industry I’ll break down brain science into p ...
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Bathroom Break Trivia

bathroombreaktrivia

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Welcome, trivia enthusiasts and curious minds, to the podcast that turns your restroom rendezvous into a brain-boosting experience! Get ready to take a break from the mundane and turn those bathroom moments into an epic trivia showdown. This is ”Bathroom Break Trivia” – the podcast where knowledge meets porcelain!
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Her Next Chapter

Her Next Chapter

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Ready for a podcast that sounds like your life? Her Next Chapter is hosted by teens Abey, Emma, and Maura — and it's all about creating a fun, feel-good space for girls to escape to. From everyday ups and downs to trending moments, good vibes, and a soundtrack to match, this show is the perfect mix of chill energy and honest convo. It’s like a brain break with your besties — whether you’re getting ready in the morning or winding down at night. 👉 Don’t forget to subscribe on Spotify, Apple Po ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Diggnation is back! After a 15-year break, the guys are returning with all new episodes. Diggnation covers the top stories from around the internet. Kevin Rose and Alex Albrecht give you their unique, sometimes awkward, and always hilarious take on the edges of the internet. Just a couple of geeks sitting on a couch.
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I Watch Horror

Activated Brain

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I Watch Horror is a weekly horror podcast hosted by Matt, delivering bite-sized episodes (15–20 minutes) packed with the latest horror news and upcoming movie releases. Quick, spooky, and entertaining — perfect for your weekly dose of horror. New episodes every week!
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The Daily Stoic

Daily Stoic | Backyard Ventures

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Prevent the Preventable Podcast

The Natalie Kate Moss Trust

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Welcome to the ‘Prevent the Preventable’ podcast, where we break the silence surrounding brain hemorrhages and bring this critical issue to the forefront. In this podcast, we’ll share powerful real-life stories from those affected by brain hemorrhages, dive into the groundbreaking research that’s paving the way for lifesaving treatments, and, most importantly, inspire and educate you—the listener—on the small lifestyle changes that can make a big difference in your health and potentially Pre ...
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IFLScience - Break It Down

iflsciencebreakitdown

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Your bite-size guide to this week in science. Join hosts Eleanor Higgs and Rachael Funnell as they discuss the biggest news stories of the week with guests from the IFLScience team and maybe even a surprise expert or two. So, let’s Break It Down…
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Stolen Brain Podcast

Dillon Cooney and Melissa Cooney

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The Stolen Brain podcast aims to take you on a deep dive into the bizarre and sometimes frightening world of cryptozoology and paranormal phenomena with a goal to break down the origins and potential causes of each case covered in a grounded more conversational light with co hosts Dillon and Melissa Cooney.
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She Grabs The Mic

Cole Baker-Bagwell

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Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how. Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed su ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your min ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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Listen up, you naughty little chickens! Dating, sex, and relationships in your twenties—it’s messy, confusing, and sometimes you just want the male perspective. That’s where Boyfriend Material with Harry Jowsey comes in. Every Tuesday, Harry Jowsey lets you in on what the male brain is thinking—he’ll break down all of your relationship questions and situations in a manner that only Harry can bring. He’ll give you his honest advice on your friends-with-benefits situation, that late night text ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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The Brain Camaraderie Podcast

The Brain Camaraderie

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Welcome to The Brain Camaraderie Podcast, where we spotlight the voices of individuals navigating rare, misdiagnosed, or misunderstood neurological conditions. Through powerful interviews with patients, families, and professionals, we aim to raise awareness, break stigma, and highlight the urgent need for equity in neurological care. Our episodes share real stories of resilience, explore gaps in diagnosis and access, and offer actionable insights to help listeners better understand and suppo ...
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Don't Depend On Daddy

Michela Allocca - Break Your Budget

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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Sicknissified.com analysts break down all of the hot topics in the NFL. this is a fun lighthearted NFL podcast sure to help put a smile on your face, while keeping you informed. This Podcast is part of the Sicknissified.com Family.
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Unstable Fluid Podcast

Kat Phillips & Thomas Rintoul

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A mathematician and an astrophysicist walk into a bar... Join Kat and Thomas from the Sci-Comm Collective as they break down (and break down) physics, maths, and their experiences navigating academia.
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Here's A Thought

Jan M Flynn

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A blogcast for people who overthink. I'm Jan M. Flynn, a writer who thinks way too much about all kinds of things, so I know what that's like. Sometimes you need a little break from your brain — so here's a chance to get out of your own head for a bit, by getting into mine. Short, weekly episodes give you a glimpse into what's been on my mind: thoughts about life, the universe, and the weird or wonderful things people do. Occasionally I'll share some short fiction or poetry. Think of this as ...
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Hard Fork

The New York Times

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“Hard Fork” is a show about the future that’s already here. Each week, journalists Kevin Roose and Casey Newton explore and make sense of the latest in the rapidly changing world of tech. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
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Connect My Brain

Dr. Laura Hanson

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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support

Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach

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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Basement Industries

matt nickerson

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Are you looking to give your brain a break? You've come to the right place. From deep within "The Basement" we're concocting your daily injection of sports information. Two Lunch-Box workers from New England give their unprofessional and nonlinear thoughts on everything sports. Join them as they attempt to organize their thoughts and make sense of the snappy daily sports landscape.
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Reading with Rella B - Interactive Author Visits for Early Reader Families

Rella B - Children's Book Author, Mama, Former Educator

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Looking for a screen-free way to entertain and educate your little ones? 'Reading with Rella B' is perfect for families with early readers, offering a delightful mix of stories, riddles, and interactive exercises that will keep kids entertained and learning. Here's what you'll get: Interactive Read-Alouds 📖: Read by the authors and host. Virtual Author Visits ✨: Meet the authors and hear them share their stories and answer fun questions. Brain Break Activities 🤸‍♂️: Enjoy movement and imagin ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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RPGBOT.Podcast

RPGBOT.net

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The RPGBOT.Podcast is a thoughtful and sometimes humorous discussion about Tabletop Role Playing Games, including Dungeons and Dragons and Pathfinder as well as other TTRPGs. The discussion seeks to help players get the most out of TTRPGs by examining game mechanics and related subjects with a deep, analytic focus. The RPGBOT.Podcast includes a weekly episode; and The RPGBOT.News and The RPGBOT.Oneshot. You can find more information at https://rpgbot.net/ - Analysis, tools, and instructional ...
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EVERYTHING EFL

Erin O'Byrne

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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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Seven Figure Consultant with Jessica Fearnley

Jessica Fearnley | LinkedInTopVoices 2019 Entrepreneurship & Small Business

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Welcome to the Seven Figure Consultant Podcast, your ultimate resource for transforming your consulting business from "booked up and burned out" to thriving as the CEO of a seven-figure enterprise. Jessica Fearnley, a renowned Business Coach and LinkedIn Top Voice, guides you on a journey to discover how you can significantly boost your income while working smarter, not harder. Are you tired of content that doesn't quite fit your unique consulting niche? Look no further. The Seven Figure Con ...
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Welcome People of Earth 🌎 and Welcome To THE 3rd FLOOR PODCAST, Enjoy The Journey of Free Flowing ADULT Conversations Rants Discussions on Such Topics as Aliens 👽 Movies 🎥 Music 🎶 Sports, TV Shows 📺 you never know, BIGFOOT! Himself May Stop by,"Top 10's"Top 5's"{The HALLWAY of FAME}Our 1st Season Was Very RUFF Over and Around The EDGES,But We Think WE Got This,We Are Going to Bring You New Shows SHOW Ideas GUEST LIVE SHOTS Feed Your Mind Take a Brain Break and Become Part of {THE 3rd FLOOR P ...
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Help Best

Chris Cooper

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Welcome to 'Help Best: Mastering the Art and Science of Business Coaching,' the go-to weekly podcast for business coaches seeking to amplify their impact. Hosted by Chris Cooper of Two-Brain Business, each episode is a tightly-packed 5-10 minutes of experience and advice to improve your coaching. Whether you're part of our Two-Brain Business family or forging your own path, this podcast is your shortcut to practical, no-nonsense advice that transforms your coaching practice. Every week, we d ...
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Hey there, puzzle nerds — and welcome to Connection Hints Today! I’m Hamz Carter — your daily guide through one of the internet’s favorite brain teasers: the New York Times Connections game. Every day, we break down the grid, spot the sneaky categories, and give you just the right amount of help — no full spoilers, unless you want them. Whether you're stuck between purple and green... or just here for the vibes — you're in the right place. So if you love wordplay, logic, and a little daily d ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Too Much on Her Plate with Dr. Melissa McCreery: Emotional Eating Help for Smart, High-Achieving Women

Dr. Melissa McCreery, Psychologist & Emotional Eating Coach for Smart, Busy Women

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Tired of feeling out of control around food - even though you’re successful everywhere else? Too Much on Her Plate is the podcast for high-achieving women who are done with diets, shame, and trying to “just be more disciplined.” If you struggle with emotional eating, stress eating, or overeating at night, this is your space to finally identify how to break the cycle. Hosted by psychologist and emotional eating expert Dr. Melissa McCreery, each episode offers practical strategies, mindset shi ...
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Like a pink laser beam of insanity beaming straight into your brain hole, authors and longtime D**kHeads David Agranoff and D. Harlan Wilson break down each of Philip K. D**k's novels in order of publication with very little help from their engineer Langhorne J Tweed. Plus: Interviews. Story Vs. Film episodes. And other bits of PKD history. Support this podcast: https://anchor.fm/dickheadspodcast/support
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Mind Theory

Randall Chesnutt

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Welcome to Mind Theory, the daily podcast that dives into the quirky, surprising, and fascinating things we do as humans—and how our incredible minds make it all happen. We break down complex brain and body functions into fun, easy-to-understand stories you'll want to share at the office, on a first date, or even in a keynote speech. Whether you're a curious thinker or a detail-loving scientist, this show is for anyone who loves exploring the mysteries of the mind and the wonders of being hu ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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🔹 Grab your free download: ⁠The 7 Rs for Living Your Best Thought Life⁠ https//:lchi.p/b954-7/9623 Did you know that roughly 80% of your thoughts are negative and 95% are repeated? No wonder it’s so easy to get stuck in mental ruts! In this short and powerful episode, Victoria unpacks how your brain actually wires your thoughts — and how God can he…
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Stop what you're doing! My Psychological horror short drops On halloween on youtube and It would mean a great deal if you go subscribe and tune in!! It's genuinely one of my favorite projects I've created so far and excited to share with all my Night Owl and Bird Brain crew! ⁠https://youtube.com/@birdbrain8?si=muo3l0Q1JJvYAeb7⁠ Also, if you haven't…
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Dr. Daniel Amen and actress/model Nikki Leigh demonstrate a technique to break a panic attack in 2 minutes. Panic disorder is a type of anxiety disorder in which a person experiences recurrent panic attacks. A panic attack involves sudden feelings of intense fear and worry combined with overwhelming physical symptoms even though there is no real da…
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Still replaying every convo, text, or mind game—trying to make sense of the narcissist? In this 5-minute reset, Christy Jade shows you how to break the brain loop that keeps you obsessed with understanding them and finally reclaim your peace. Learn how trauma trains your mind to overanalyze—and the simple somatic shift that ends the cycle for good.…
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BIG IMPORTANT NOTE: This episode covers the first UA Psion version. We have an upcoming episode discussing the updated version. Wizards of the Coast is back at it again with another Unearthed Arcana, this time dropping the Psion class on our laps. It's psionics, but not like you've ever seen before—or maybe exactly like you've seen before if you re…
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RSVP for Chicago Digg Meetup! https://app.getriver.io/beta/events/digg-human-captcha-chicago-irl-meetup-sc1 In this week’s Diggnation: Kevin and Alex drink a mysterious brain fuel that tastes like chemical warfare, get roasted by OpenAI’s video model (bald caps included), and pitch a LAN party for aging nerds. They also question if computer science…
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We've trained our brains to reach for our phones. Big tech has conditioned us like Pavlov's dogs to stay engaged. This week, you're invited to look at your smartphone addiction through a mindful lens and start breaking it down. You'll learn mind blowing smartphone data, and why changing your relationship with you smartphone can boost your mindset, …
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Political polarization isn’t just about ideology - it’s deeply tied to our nervous systems. When your brain perceives threat, it slips into survival mode, shutting down critical thinking and pushing you into black-and-white categories: us vs. them, safe vs. unsafe, right vs. wrong. That instinct once kept our ancestors alive, but today it can fuel …
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After months of emotional exhaustion and blurred boundaries as a mental health coach, Ren takes his first vacation in years to Tokyo — hoping distance will bring clarity. But the quiet he’s been craving quickly turns unsettling when he begins to hear familiar voices in unfamiliar places.What starts as rest becomes a psychological descent through me…
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Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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Join Me 12 AM EST for the Premiere of my Psychological Horror short: Echoes What happens when vacation for some R&R becomes something more dark, and a reminder of the things you try to escape? After months of emotional exhaustion and blurred boundaries as a mental health coach, Ren takes his first vacation in years to Tokyo — hoping distance will b…
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In this episode, we delve into the groundbreaking insights of Dr. Alberto Espay, a leading neurologist and advocate for precision medicine. Dr. Espay challenges conventional beliefs in neurodegenerative diseases like Parkinson's and Alzheimer's, advocating for a shift from pathology-focused models to personalized, biomarker-based approaches. Throug…
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Welcome to Bathroom Break Trivia, the show where knowledge meets Porcelain. The Parody of the 90's horror movies. If you would like to reach out to me, please send me an email at [email protected] Also feel free to join the Facebook Group just Search Bathroom Break Trivia. Want to become a Pateron, check Bathroom Break Trivia out at htt…
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Thrive in 5: The Boundary Reframe Every Empath Needs Episode Summary: If you’ve ever felt guilty for setting boundaries or worried that saying “no” makes you cold, this quick episode is your reminder that boundaries are not walls — they’re filters. In just five minutes, Christy shares a powerful reframe for empaths who give, love, and feel deeply… …
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In a world of hypocrites, status worship, and fools masquerading as wise men, we need the clarity and courage the Stoics embodied. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE cou…
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Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, exp…
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This week we take you our listeners and renowned Irish Tiktok and social media star King Hurley (The Hurley fella) on a tour of Dublins largest cemetery Glasnevin where we spoke about the locations most famous haunts while standing in the very spot they occurred. From Boyds Dog to phantom taxis this episode is full of scares, laughs and the history…
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Ever had that moment when you realize you've become the "veteran adventurer" in your own party? The RPGBOT crew sure has. In this episode, we channel that energy straight into the Unearthed Arcana Arcane Subclasses, dissecting the Enchanter, Necromancer, and Transmuter Wizards from D&D 2024. Expect laughter, existential dread, and a healthy dose of…
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In this episode, we go full spectrum, from the rise of AI-powered web browsers like ChatGPT’s Atlas and OpenAI’s latest updates, to what it’s actually like hitting six months sober and realizing Jack Daniels might still text back. We celebrate some new EV purchases (yes, there’s a BMW iX involved), talk about Rivian’s new electric bike, and break d…
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What kind of scary movies do you like? What type of storytelling do you find to be smart and compelling? It's Halloween time, a time for spooky, scary stuff, and I am joined by two movie and Halloween experts, Dalin Rowell of "It's Reely a Podcast, and Isabel Teran of "Hearsing Around," and "That's Bodacious Dude! 80 Radical Movies from the Eightie…
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In this episode of Don’t Depend on Daddy, we dive into the neuroscience of dopamine and how influencer culture rewires our brains for constant desire. From endless scrolling to impulse shopping, we explore the slot machine psychology behind why we crave novelty, how social proof keeps us stuck in the loop, and what it really takes to break free. Yo…
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Tired of eating Halloween candy without even realizing it? In this “Best Of” episode, Dr. Melissa McCreery walks you through a powerful mindful eating experiment you can try with candy (or any food) to stop autopilot eating, reduce emotional eating, and build more peace with food. This episode is perfect for high-achieving women who want to stop ov…
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Feeling afraid, anxious or stuck in stress loops? You're not alone. Fear is part of being human, but it doesn’t have to rule your world. This week we unpack fear, how it impacts your brain, body, and emotional resilience. Learn the latest 2025 research on what we fear most and one simple 3-step mindset practice to manage fear, calm your mind, and b…
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We all know that science shapes science fiction, but what happens when the opposite is also true? This episode, senior producer Teresa Carey speaks with legendary science fiction author Kim Stanley Robinson about the intersection of science and science fiction and how the latter allows us to think about the effects of scientific advancement. Host, …
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Nick Thompson couldn’t change his father’s story, but he found a habit that helped him make sense of his own. In today’s episode, Ryan sits down with Nick, CEO of The Atlantic and author of The Running Ground. Ryan and Nick talk about why running is the ultimate teacher of focus and resilience, how to build discipline, and how running helped Nick p…
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Life is hard. Life is complicated. Will you make the most of this time you have here? 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab a copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus c…
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Today’s episode of From Stuck to Started is a little different. I’m sharing some personal reflections from my own life and business about growth mindset, asking for help, and navigating perfectionism, fear, and discomfort. Through a story about hiking—and a few winding but connected reflections—you’ll hear what I’ve learned from one year of podcast…
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Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Clou…
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No one gets excited about insurance (except maybe underwriters...) because insurance isn't exciting or sexy. No one is excited to renew their car insurance... But that’s exactly what makes insurance marketing so fascinating to a marketing nerd like me... In this episode, I’m talking all about how insurance brands use fear to grab attention and then…
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Send us your desired health topic or guest suggestions We sit down with Hunter Ziesing, co-founder of Longevity Health, to unpack a physician-led model that blends advanced diagnostics, an AI voice agent, and real-world incentives to help people increase health span, not just lifespan. Hunter shares why the next step is going to be bringing those b…
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Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets …
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In this episode, Thomas and Kat discuss viscosity - essentially, how fluids stick to themselves - and how some of them behave very strangely! Ooblek on the space station: https://www.youtube.com/watch?v=DDLNsLqS3vE Video Version: https://youtu.be/jIx3-5Qjkew ~~ Follow our socials ~~ Instagram: https://instagram.com/UnstableFluidPodcast Email: unsta…
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Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’) If you’ve ever tried to set a boundary and instantly felt guilty — this episode is your wake-up call. Christy breaks down why empaths struggle to say no, how childhood conditioning wires you to overgive, and the exact mindset shifts that help you protect your…
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What made Marcus Aurelius different? What were his secrets to success, resiliency, and productivity? How did he master his emotions and maintain such self-control? 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities …
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This week, Harry is joined by plastic surgeon to the stars of 'Botched' fame Dr. Terry Dubrow! Dr. Dubrow reveals why he refuses to operate on celebrities or family members, how he approaches patients struggling with body dysmorphia, and even guesses what surgeries Harry might have had... He reflects on his early insane reality show The Swan, expla…
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Can't sleep? Anyone who does shift work, travels across time zones, or simply can't get the deep rest you want needs to listen to this! If you want a sharper mind, stronger memory, better mood—and even a younger-looking brain—it starts with getting your ZZZs. In this episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned sleep psychiat…
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Loving someone who is a survivor of childhood sexual abuse (CSA) is a journey many walk but few discuss openly. As the partner, you stand in a unique and often challenging place. You may feel confused by triggers, hurt by what feels like rejection, and helpless in your desire to connect with the person you love. The past trauma can feel like a thir…
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This week on the I Watch Horror podcast, Matt dives into a terrifyingly exciting lineup of horror news and upcoming releases! From long-awaited sequels to theatrical horror events, we’ve got everything you need to stay caught up on what’s next in the world of horror movies. We’re breaking down: 🔮 Constantine 2 — Keanu Reeves and Francis Lawrence ar…
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What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months. Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire…
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Things will go wrong. Fortune will turn on you. You will make mistakes. Plans will be disrupted. Dreams will be dashed. This is life. 🎥 Watch Dr. Laurie Santos' episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=p8OARstQGfM 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check…
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In this episode of the Seven Figure Consultant Podcast, I tackle one of the misconceptions that I hear from B2B consultants all the time! They want to get to seven figures, but they also love the idea of a lifestyle business - and they think they can't have both. I talk about how it's possible to create a 'seven-figure lifestyle business' by offeri…
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Ever had a student say, “I’m not progressing” or “I feel stuck”? It’s disheartening for and for you too. But often, it isn’t true. In this episode, we’ll explore why learners feel this way, how to help them see the progress they’re actually making, and practical classroom strategies to boost their confidence and motivation. Because sometimes, progr…
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Help Creators Roll a Natural 20 Hey listeners! Before we start slinging arrows and conjuring elementals, remember: your ratings and reviews are the Inspiration of podcasting. Whether on Apple Podcasts, Spotify, or wherever you listen, take a moment to rate, review, and share RPGBOT.Podcast. Every five-star review powers our continued quest for know…
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