In this episode, we sit down with Dr. Matthew Dawson, the founder and CEO of Wild Health, and leader in genomics-based precision medicine. Dr. Matt breaks down what precision medicine truly means--how it goes beyond traditional healthcare to create highly personalized plans based on your unique genetic blueprint and blood work. We explore some of t…

In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromagnetic Field (PEMF) therapy to support cellular health and restore balance to the nervous system. They share the inspiration behind the Align Mat and explain how PEMF therapy works to help the body return…

In this episode, we sit down with Dr. Heather Stone, one of the world's leading experts in functional medicine, to dive deep into the often misunderstood world of thyroid health--especially conditions like Hashimoto's thyroiditis. She shares why a standard TSH test isn't enough and why asking for a full thyroid panel is critical to getting real ans…

In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos, a dentist and functional medicine expert, to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating o…

Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmonizing." Melissa shares her insights on the importance of embracing more being and less doing, helping us reframe our approach to daily life. We explore practical strategies for optimizing brainwaves throug…

Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in mental health. Dr. Dean, the author of The Magnesium Miracle, shares valuable insights on how essential minerals--especially magnesium--play a pivotal role in brain function, mood regulation, and overall m…

This week we're sharing our personal interview from the Triumph Weekly Podcast on the Life Network, where we dive into the world of biohacking. We discuss what biohacking truly is, debunk some common myths surrounding it, and explore how data can be a powerful tool to optimize our health and well-being. Throughout the conversation, we share our per…

In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind th…

In this episode of the Holistic Savage Podcast, I'm joined by Dr. Brianna Diorio where we explore the complexities of health, wellness, and the integration of conventional and functional medicine. We discuss the importance of mindset in healing, the evolution of health perspectives, and the need for a holistic approach to health that considers both…

In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue th…

In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searching for. From chronic stressors like poor quality sleep, environmental toxins, and overexercising, we explore how these factors can sabotage your weight loss journey. We also delve into actionable strategie…

In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive deep into the topic of Breast Implant Illness. Dr. Whitfield breaks down what Breast Implant Illness (BII) is, its symptoms, and who may be at risk. We explore the common myths surrounding the condition…

In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability…

In this episode of the Holistic Savage podcast, I'm joined by Dr. Elizabeth Wade where we discuss the critical importance of women's health, particularly in the context of hormonal balance and fertility. We explore the shortcomings of conventional medicine in addressing women's health issues, emphasizing the need for a more holistic and naturopathi…

Join us for this interview with Dr. Adam Gavine, a chiropractor and the founder of The Wasabi Method, a unique approach to pain management. Adam takes us through his philosophy on pain, explaining how it's not just a symptom to be masked, but a teacher that can help guide us toward better overall health. We dive into the power of alternative treatm…

In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to biohacking tools. This episode was inspired by Renee's recent recovery after having 2 titanium dental implants removed. We share practical tips on how to support your body's natural healing process, incl…

In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss how it can help you go beyond Dry January this year. Frank shares the science behind his innovative product, which uses a specific type of ketones to create a cleaner, more mindful drinking experience.…

In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highligh…

In this episode, I’m joined by Brian Kaufman, Vice President of Global Sales at Proliant Health & Biologicals, to explore their innovative product, Immunolin. With over 15 years of experience in medical sales and leadership, Brian shares insights into the importance of gut health and the science behind Immunolin. We also discuss how the microbiome …

In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, particularly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps and lions mane. We explore the science behind these mushrooms,…

In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the leading experts in mental health, neurogenesis, and nervous system health. Dr. David Perlmutter, renowned neurologist and author, dives into the fascinating science of neurogenesis, explaining how we…

In this episode of the Biohacker Babes, we dive deep into the fascinating world of blood sugar regulation and how to optimize it for better health and performance. We explore the signs and symptoms of poor blood sugar control, from energy crashes to cravings, and offer practical tips for testing your glucose and ketone levels to understand your bod…

In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss bui…

Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for s…

In this episode, we sit down with renowned fitness expert and motivational speaker, Todd Durkin, for an inspiring conversation. Todd shares his insights on why adopting the right mindset is essential to achieving personal wellness goals, and how it influences every aspect of our lives. We dive into the transformative practice of gratitude journalin…

Join us for this fascinating episode with Ulrich Dempfle, CEO and co-founder of CAROL, the groundbreaking Reduced Exertion HIIT (REHIT) bike. Ulrich explains how this innovative technology allows users to achieve the benefits of cardio in under 20 minutes. We dive into the science behind HIIT versus REHIT, why improving VO2 Max is critical for long…

In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pet…

In today’s episode, I’m thrilled to sit down with Dennis Schoen, founder and owner of Researched Nutritionals, a brand that has been on my radar for years. Dennis has built a nutraceutical line that is sophisticated, science-backed, and truly impactful in the world of functional medicine. We dive deep into the science behind their products, from ox…

In this episode, we discuss strategies for staying healthy on any budget, ranging from inexpensive at-home lab testing to high-end concierge medicine. We also explore our top 7 biohacks for staying resilient through the winter, covering supplements, detox strategies, sleep optimization and more lifestyle tweaks. Then we highlight recent client wins…

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins a…

In this episode, we welcome back Dr. Molly Maloof, founder of The Adamo Method, to discuss the profound impact that social connection and relationships have on our health and well-being. Dr. Molly shares her insights on how cultivating meaningful relationships can enhance longevity and improve both mental and physical health. She also dives into st…

Join us for this episode with Dr. Casey Kelley, a renowned expert in integrative medicine, to dive into the complexities of Lyme disease. She debunks some of the biggest myths surrounding Lyme, explaining why it's often under-diagnosed and misunderstood. She sheds light on what we should know about testing--highlighting both the limitations and adv…

Join us for this episode with Dr. Mackenzie De Jesus, the head of the research team at Reputable Health, to explore the growing need for more research in women's health. Dr. Mackenzie highlights the historical gaps in healthcare research for women and the impact this has had on diagnosis, treatment, and overall well-being. She shares how Reputable …

Welcome back to the Holistic Savage Podcast! In this episode, I’m thrilled to welcome back my dear friend and GLP-1 expert, Dr. Tyna Moore. With nearly three decades of experience in holistic regenerative medicine, Dr. Tyna shares her groundbreaking insights on microdosing GLP-1 medications like Ozempic and Mounjaro. We explore vital topics, includ…

In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addiction and how it may be negatively impacting our health and energy levels. He shares more on paraxanthine, a novel compound that could offer a better solution for those seeking enhanced focus and alertness without t…

In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-…

In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for those suffering from multiple chemical sensitivity (MCS). Andy explains the hidden dangers in common building materials like carpeting and paint, shedding light on how these products release harmful ch…

In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attention for its powerful health benefits. Chris shares how this unique molecule has been shown to possess potent antioxidant and anti-inflammatory properties in the body. He also discusses groundbreaking re…

Welcome back to the Holistic Savage podcast! In this episode, I'm thrilled to reconnect with Dr. Jade Teta for a conversation that promises to expand your mind. We explore topics that stretch beyond the conventional, such as quantum health, structured water, and the intersection of science and spirituality. Jade and I also discuss how our personal …

In this episode, we speak with Dr. Kayte Susse about overcoming breast implant illness, sharing her personal journey and expertise on the topic. Dr. Kayte dives into the dangers associated with various types of breast implants, shedding light on the concerns surrounding heavy metals and how they may impact the body. She also explains how to determi…

Join us for an episode filled with practical strategies to enhance your well-being. We cover 6 key areas essential for optimizing health, offering actionable steps to implement into your daily routine. This episode will help you identify your blindspots, determine which labs to run, clean up your environment, build a balanced diet, support your ner…

In this episode, we speak with Dr. Christy Sutton, author of The Iron Curse, to debunk myths and misconceptions about iron. Dr. Sutton dives into the complex relationship between iron and health, discussing the potential dangers of both low and high iron levels and how they can impact overall well-being. We explore the root causes behind iron imbal…

Hey Functional Friends, welcome back to the Holistic Savage Podcast! Today’s episode is extra special because I’m sitting down with Jim LaValle, a total legend in the functional medicine world and someone I’ve admired since my early days with Lifetime Fitness. Jim’s now the chief scientific officer at Lifetime and his resume in this space is seriou…

In this episode, we sit down with Dr. Anna Cabeca, affectionately known as "The Girlfriend Doctor," to explore the natural journey of menopause and how suffering during this phase is entirely optional. She delves into her holistic approach to managing hormones, as well as steps to prepare the female body for pregnancy. She highlights her top lab te…

Hey everyone, welcome back to the Holistic Savage podcast! Today, I’m stoked to be hanging out with my functional friend Rome from Mycology Psychology. We're exploring the science of psychedelics, mushroom medicine, and how to integrate these powerful experiences into your life. From Rome's wild ayahuasca journey to the ins and outs of microdosing …

In this episode, we dive into the fascinating world of biological dentistry with Dr. Dominik Nischwitz, one of the globe's leading experts in the field. He sheds light on the stark differences between conventional and biological dentistry, emphasizing the importance of a holistic approach. We explore the significant impact that heavy metals can hav…

Today, I’m thrilled to have my good friend Dr. Lauren Tessier on the mic. Dr. Tessier is a leading expert in mold, Lyme disease, and complex illnesses, and she’s here to drop some serious knowledge bombs. We cover how to recognize if mold is the root cause of your health issues, discuss clinical presentations, and explore the connection between mol…

In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattresses could be detrimental to our health, highlighting issues like off-gassing and mold that many are unaware of. He explains what an "organic" mattress means and what consumers should look out for. We al…

Welcome back, functional friends! On today's episode of the Holistic Savage Podcast, I sit down with the insightful Sam Miller, a longtime colleague turned close friend. Together, we explore the deep-seated flaws of Western medicine and the evolving landscape of functional health. From the transformative power of movement and nutrition to the decep…

We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive…