Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Big Questions From Small Minds Podcasts
There's Always An Answer is a podcast for curious minds and open hearts. Each episode explores life's questions - big or small with thoughtful conversations, real stories, and practical wisdom. Whether you're navigating personal challenges, seeking clarity, or just looking for inspiration, this show reminds you that no matter the problem, there's always a way forward.
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Explore the fascinating world of health and wellness with The Mineral Way, hosted by Dave Michaels and Pharmacist Ben Fuchs. This engaging podcast delves into the science of supplementation, sharing practical tips, expert insights, and real-world advice to help you unlock the potential of minerals and nutrients for better living. With a mix of humor, expertise, and listener-driven questions, The Mineral Way is your guide to understanding how small changes can make a big difference in your he ...
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Big Questions from Small Minds is a fun, weekly science podcast for curious kids and their grown-ups, where kids ask big-brained science professors curly questions about how the world works. The answers are broken down to be fun, engaging and often silly! Hosted by Tom Norton and Phil Wolf, who are two dads with little minds, so they’re perfect for the job. With loads of curiosity and laughs, the show makes big ideas accessible for little minds. For more information, visit smallminds.au
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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Renowned fantasy experts Adam Levitan and Evan Silva cover fantasy football, DFS, prop betting and sports betting. This podcast is for fantasy players serious about finding their edge!
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Popular Science answers your most outlandish, mind-burning questions—from what the universe is made of to why not everyone can touch their toes. Join PopSci editors and producer Jess Boddy as they work through questions big and small. Support this podcast: https://anchor.fm/askusanythingbypopsci/support
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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The poker podcast dedicated to answering your questions on both tournament poker strategy and peak poker performance.
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Malyk’s World Of Sports gives you insight from my mind about basketball and football in the pros to college. Let’s talk all the trades and free agency most important and just updates during the seasons from big to small moments. Questions and what if’s and even history will be covered. Come join me on Malyk’s World Of Sports.
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BALLOON explores the big questions and mysteries of life and our spiritual existence with humour, awe and lighthearted seriousness. I started this podcast as a pure experiment, in response to a conversation with my teenage son. I asked, “What would you most like to hear on a podcast? What would you stop your life to listen to?” His answers delighted me: What is going on here? What is the purpose of human life? Why are we here? How should we use our emotions? What about life after death? BALL ...
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Welcome to The Rock Harper Show, where curiosity leads the way and bold conversations are always on the menu. I’m Rock Harper, and whether we’re talking food, culture, business, or life’s big questions, this show is all about digging deep, asking different questions, and being present. As a chef, entrepreneur, and storyteller, I’ve spent years crafting meals, moments, and meaningful connections. Now, I’m taking that same approach to conversations—unfiltered, unscripted, and unapologetic. Thi ...
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It started out with a simple question: How can we help make our world a better place? We’re holding this space for conversations about all the things, big and small, that we can do to create impactful changes in our lives and in our communities. Join host Steve Norris as he interviews inspirational thought-leaders, scientists, spiritual leaders, best selling authors, life-coaches, psychologists and more, from every corner of the planet who are doing extraordinary things to brighten our world ...
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In 2016, the Edinburgh International Book Festival explored the power of the human mind to imagine a better world. Events addressed the interlinking questions on the impact of conflict; Europe’s place in the world and Scotland’s place in Europe; the refugee crisis; the effect of migration on Scots both at home and around the globe and the role of society in our wellbeing. Over 800 novelists, poets, illustrators, historians, politicians, journalists, scientists, philosophers and playwrights f ...
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Welcome to Is Manifesting Bullshit?' with your host, Cindy Witteman. Have you ever wondered if manifesting is just a bunch of nonsense? Join Cindy as she embarks on a journey to uncover the truth behind this age-old question. In each episode, she'll dive deep into the world of manifestation, interviewing experts, skeptics, and individuals with real-life manifesting experiences. Together, they'll seek to separate fact from fiction and shed light on the mysteries of the mind's power. Tune in a ...
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So many of us go through life never maxing out the speedometer. Never realizing how much is ACTUALLY possible, because we don’t know that our mind holds the keys to superhuman potential. Superhuman success. Superhuman relationships. Superhuman happiness... All we have to do is break the limits on our own thinking. I came back from the verge of suicide and mastered these principals so I could share this message. This is the Mental Muscle Podcast. Quick nuggets of wisdom for busy people who wa ...
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BetterScope Smarter conversations, brighter futures. Join the BetterScope movement! In BetterScope we Unpack the Human Story Behind the Headlines! Each episode is a journey, fueled by curiosity and guided by open minds. We tackle the micro and the macro, from the intimate struggles of everyday life to the sweeping forces shaping our planet. We challenge assumptions, spark new ideas, and leave you feeling empowered to make a difference. Whether you're a changemaker, a knowledge seeker, or sim ...
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Many people feel scared about going to the dentist. This fear can stop them from getting the care they need. Dental anxiety is common in both children and adults. It can be caused by past pain, fear of needles, or just the thought of sitting in a dental chair. This fear often leads to delayed visits. Skipping checkups allows problems to grow. Cavities get bigger. Gums become infected. Teeth may even fall out. Early treatment is always easier and less painful. Some people also fear being judg ...
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Welcome to the global phenomenon that is changing the game for women worldwide! Join us on Soulful Badass, the top-rated podcast where empowerment meets strategy, and spirituality meets success. Hosted by Rachel Jackson, this podcast is dedicated to the fearless women who dare to dream big and lead with authenticity. Each episode is a deep dive into the realms of entrepreneurship, leadership, and personal development, crafted to inspire, empower, and guide you on your journey to becoming a r ...
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Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, ...
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Sacred Spaces for Modern Minds (Ft Michael Dellios)
48:00
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48:00What if the sanctuary you’re looking for is one you build with your own two hands? In this episode, I sit with Michael Dellios, artist, builder, and co-founder of Sip Saunas. From growing up on job sites with his father to becoming a lifelong entrepreneur, Michael shares how following his curiosity led him from advertising to furniture-making to cr…
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The Best Bets To Make In NFL Awards Markets Right Now (Episode 917 with Adam Levitan, Ryan Reynolds, Mark Dankenbring)
43:50
43:50
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43:50Adam Levitan, Ryan Reynolds and Mark Dankenbring take an early look through the NFL Awards Markets, discussing the value you can find in the most lucrative markets to bet on the NFL. Timestamps: 0:00 - Introduction 3:41 - Most Valuable Player 9:42 - Offensive Rookie of the Year 19:16 - Defensive Rookie of the Year 23:25 - Offensive Player of the Ye…
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Action: One Small Step Inspired by Lachie Smart
3:41
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3:41All week we’ve been exploring the story of Lachie Smart, who at just 18 became the youngest person to fly solo around the world. We heard the spark at his kitchen table, the struggles of sponsorship setbacks and near disaster, and the breakthrough that carried him 45,000 km across the globe. But today isn’t about Lachie’s story — it’s about yours. …
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Episode 21: The Infinity Gauntlet of Bad Decisions
1:11:27
1:11:27
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1:11:27Send us a text What do professional football, mysterious skin condition and Marvel movies have in common? They're all in episode 21! Join us for an unpredictable discussion that covers your weekly fantasy football injuries, a deep dive into NFL team themed vehicles, and the uncomfortable story of a host battling a skin sickness. Plus we judge the c…
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Rest of Season Top-150 Rankings: How To Value Cardinals RBs, Giants Without Nabers, and Dolphins Without Tyreek (Episode 916 with Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller)
1:09:00
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1:09:00Week 4 is now in the rearview mirror. How should we react to the latest injuries, usage, and more? Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller discuss the latest changes to our Rest of Season Top-150 rankings, their reactions to last week's action, their favorite moves to make, and much more. In this episode, we discuss: • The late…
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Lachie Smart: Youngest Pilot to Fly Solo Around the World at 18
1:25:05
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1:25:05At just 18 years old, Lachie Smart became the youngest pilot to fly solo around the world — a record-breaking journey of 45,000 kilometres, 24 countries, and 54 days alone in a single-engine plane. But this conversation goes deeper than the headline. In this full interview with Sam Penny on Why’d You Think You Could Do That?, Lachie reveals how an …
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Episode 27 – What We Ingest: From Food to Thought and Beyond
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54:51
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54:51Episode 27 – What We Ingest: From Food to Thought and Beyond Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our…
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Denial vs Suppression: What Jesus Really Meant in Mark 8:34
16:28
16:28
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16:28Got a question or comment? Send us a text! What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to…
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Team-by-Team: Should We Capitulate On Ladd McConkey + Fallout From Malik Nabers, Tyreek Hill Injuries (Episode 915 with Evan Silva and Adam Levitan)
1:40:40
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1:40:40Adam Levitan and Evan Silva analyze and dissect every game and every team across Week 4 of the NFL season, assessing the key fantasy takeaways from each game and their reactions to all the key talking points, injuries and breakout performances. Timestamps: 0:00 - Introduction 3:02 - New York Giants 8:32 - Miami Dolphins 13:42 - Houston Texans 17:19…
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577- Why Chronic Pain Is So Common Among Neurodivergent Youth
59:19
59:19
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59:19Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain’s impact, and more. Chronic Pain, Autism, and ADHD: Additional Resources Free Download: The ADHD-Autism Link in Childr…
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From Fear to Flight: Spark, Struggle & Breakthrough with Lachie Smart
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3:27At just 18 years old, Lachie Smart became the youngest person to fly solo around the world. But the real story isn’t the record he broke — it’s how he faced fear, doubt, and near disaster and still kept moving forward. In this short Spark > Struggle > Breakthrough episode, Sam Penny helps you take Lachie’s lessons and apply them to your own life. Y…
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Repatterning the Brain: What Near-Death Taught Lisa Garr About Living Fully
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47:57What if a single accident could forever change the way you see life, fear, and possibility? In this powerful conversation, Lisa Garr—broadcaster, entrepreneur, and near-death experiencer—shares how a mountain biking crash opened a door to another dimension of awareness. From navigating memory loss and brain healing to building a career amplifying v…
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Action: Finding Meaning in Failure with Mark Agnew
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3:22This week, we’ve walked through the extraordinary journey of Mark Agnew. On Tuesday, we explored his Spark, Struggle, and Breakthrough. On Thursday, you heard the full interview — the humiliations, the storms, the polar bears, and the redemption of becoming the first to kayak the Northwest Passage. Today, it’s about bringing it all together — becau…
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Episode 20: From Superpowers to Rapture: A Wild Podcast Ride
1:01:51
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1:01:51Send us a text Get ready for a lively episode filled with humor and unexpected turns as we delve into topics like superpowers, deserted islands, and even the rapture. With a special guest adding their own flair to the conversation, this episode promises to keep you entertained and laughing from start to finish. Don't miss out on the fun! Support th…
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Rest of Season Top-150 Rankings: The Best Players To Buy Low On Right Now (Episode 914 with Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller)
56:36
56:36
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56:36Week 3 featured plenty of notable injuries across the NFL, which creates decisions to be made moving forward. Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller discuss the latest changes to our Rest of Season Top-150 rankings, their reactions to last week's action, their favorite moves to make, and much more. In this episode, we discuss:…
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From “Captain Calamity” to the Northwest Passage: Mark Agnew's Triumph Over Failure
1:36:11
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1:36:11Episode: Mark Agnew — Failure, Resilience, and the Northwest Passage Twice he set out to row the Atlantic. Twice he failed. One attempt ended in humiliation, splashed across newspapers as “Captain Calamity.” The second haunted him for years as he questioned whether he was truly an adventurer at all. But failure didn’t end Mark Agnew’s story. It bec…
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WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
1:07:25
1:07:25
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1:07:25Free Now What? Webinar this Monday. Save your spot. Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com. 👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast. 📣 Leave a comment. We want to hear your voice on the show! Click here. 📌 Episode …
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Love God, Love People: Why We Still Miss the Mark
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17:07Got a question or comment? Send us a text! Love God. Love people. Sounds simple, right? But if it’s that simple, why do so many of us still miss the mark? In this episode of Shifts and Giggles, Rafer breaks down the Greatest Commandment from Mark 12 and shows how it’s not just a rule—it’s a flow. God’s love to us. Our love back to Him. Then love fo…
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Team-by-Team: Injuries Strike CeeDee Lamb, James Conner, Mike Evans, Tyrone Tracy, Najee Harris, and More (Episode 913 with Evan Silva and Adam Levitan)
1:42:00
1:42:00
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1:42:00Adam Levitan and Evan Silva analyze and dissect every game and every team across Week 3 of the NFL season, assessing the key fantasy takeaways from each game and their reactions to all the key talking points, injuries and breakout performances. Timestamps: 0:00 - Introduction 1:44 - Arizona Cardinals 5:12 - Los Angeles Chargers 11:02 - Dallas Cowbo…
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Levitan's Solo Pod: Insane Victory Laps, Bachelor Party Preview, King GPP Bro Takes (Episode 912)
25:57
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25:57Adam Levitan breaks down an explosive Week 3 in NFL DFS, which saw plenty of smash spot RBs and Defenses going off, before tackling some hard-hitting listener questions, such as what advice he would give someone in their early 20s working a corporate job. Links mentioned in the episode: Levitan’s DFS Cash Lineup Review: Week 3 2. Week 3 DFS Tournam…
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576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
58:52
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58:52Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resources Free Download: Executive Dysfunctions in the Classroom Read: The …
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Twice he set out to row the Atlantic. Twice he failed. One attempt ended in humiliation, splashed across newspapers as “Captain Calamity.” The other haunted him for years as he questioned whether he was really an adventurer — or just a pretender. But failure didn’t end Mark Agnew’s story. It gave it meaning. In this Spark → Struggle → Breakthrough …
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What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it
40:24
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40:24Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why …
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Balloon 37 Rungs on the ladder out from Depression
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38:37Balloon 37 Steps carefully into considerations about Depression, what happens when this big world influence gets the better of us, and how to help ourselves climb out of depressive holes. What's the first thing we need to understand as we work to shake off the weights of this world? Big questions and nature's logic can be our guides.... This Balloo…
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Human + AI: Unlocking the Next Era of Work and Connection (Ft Lamees Butt)
45:24
45:24
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45:24What sustains you when you’re standing between who you’ve been and who you’re becoming? In this conversation, Marc sits down with Lamees Butt, builder, entrepreneur, and founder of Riser, to explore what it really takes to thrive in the messy middle of building. From Lego castles as a child to scaling tech companies and now reimagining the hiring p…
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Episode 19: Creative Questions for a Unique Interview Experience
1:04:59
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1:04:59Send us a text In this episode of 'There's Always an Answer,' the hosts discuss various topics ranging from interviewing a new legal team member to the challenges of healthcare costs and the impact of gas prices on consumer behavior. They share humorous anecdotes from their teenage jobs in the fast food industry, debate food preferences, and explor…
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Rest of Season Top-150 Rankings: Where Would We Take The Rookies Now? (Episode 911 with Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller)
1:03:17
1:03:17
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1:03:17Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller take a closer look at the first two weeks of NFL action and share their thoughts. What changes to our season-long rankings stick out the most? Which players should we be worried about moving forward? And who should we be looking to acquire? In this episode, we discuss: The latest changes …
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Climbing the Impossible: Andrew Lock's Tales of the Himalayas
1:03:38
1:03:38
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1:03:38At 8,000 metres, every breath burns. The wind cuts like knives, avalanches thunder past, and climbers face life-or-death decisions: push for the summit or stop to save a life. Most of us will never stand on Everest, let alone all 14 of the world’s highest peaks without oxygen or Sherpa support. But today’s guest has done exactly that. Andrew Lock i…
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The Holy Spirit: The Cheat Code to Holiness
17:43
17:43
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17:43Got a question or comment? Send us a text! Many Christians have been told, “the heart is deceitful above all things” (Jeremiah 17:9), leaving them afraid to trust what they sense inside. In this episode of Shifts and Giggles, Rafer Owens Jr. takes a fresh look at this misunderstood scripture, digging into the next verse where God Himself says, “I t…
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Team-by-Team: What To Do With Slow Starters Like Brian Thomas, Ashton Jeanty, Omarion Hampton (Episode 910 with Evan Silva and Adam Levitan)
1:51:34
1:51:34
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1:51:34Adam Levitan and Evan Silva analyze and dissect every game and every team across Week 2 of the NFL season, assessing the key fantasy takeaways from each game and their reactions to all the key talking points, injuries and breakout performances. Timestamps: 0:00 - Introduction 1:28 - Cincinnati Bengals 7:39 - Minnesota Vikings 11:49 - Indianapolis C…
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BALLOON 36 Power Energy and EVOLUTION - the Parts We Can Play
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43:01Episode 36 of Balloon takes us on a surprise journey. It started off as a "Part 2" to Balloon 34 on Power, but then we got lift off and episode 36 takes a turn into big questions like: Can we overcome the human tendency to fight with one another? Will we? Can we generate presences that make violence impossible? Will we evolve, and what triggers hum…
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Levitan's Solo Pod: The Most Tilting Way To Lose in DFS, Travis Hunter Victory Laps, Listeners Ask For Parenting Advice (Episode 909)
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21:06Adam Levitan breaks down an explosive Week 2 in NFL DFS, which saw many players put up monster numbers, before tackling some hard-hitting listener questions like how old does your daughter need to be allowed to date? Links mentioned in the episode: Levitan’s DFS Cash Lineup Review: Week 2 Week 2 DFS Tournament Review Timestamps: 0:00 - Introduction…
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575- An Adult’s Guide to ADHD Treatment Considerations
1:00:48
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1:00:48Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD…
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Journaling as Inner Alchemy (Ft Oliver Mann)
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57:20What if the most honest conversation you’ll ever have is the one you write to yourself? Depression cycles, chasing highs, and the quiet power of contentment — Oliver Mann shares a practical journaling approach that actually creates change: Reveal → Reclaim → Rewrite, plus the underrated technique of dialogue writing (a Jung-inspired way to talk wit…
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Action: One Small Step Toward Your Impossible | Inspired by Aaron Linsdau
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2:47Making progress on your dream doesn’t begin with giant leaps. It begins with one undeniable step — the choice to keep chipping away anyway This week on Why’d You Think You Could Do That? we’ve walked with Aaron Linsdau across the ice of Antarctica: Spark – naming your dream. Struggle – facing the fear that tries to shut you down. Breakthrough – cho…
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Send us a text In this episode, Tyler and John reminisce about the early days of the internet, share personal stories about sickness and home remedies, and discuss their preferences for road trips. They delve into auto repairs, the frustrations of selling on Facebook Marketplace, and the excitement of fantasy football. The conversation shifts to dr…
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J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Sleep: …
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Rest of Season Top-150 Rankings: Buys, Sells, and Trades to Make Right Now (Episode 908 with Adam Levitan, Mark Dankenbring, John Daigle, and Jack Miller)
58:52
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58:52How should we be reacting to Week 1? Which players should we be targeting for trades in season-long leagues? Who can we safely drop? Adam Levitan, John Daigle, Mark Dankenbring, and Jack Miller discuss the first edition of ETR's Rest of Season Top-150 Rankings for 2025. In this episode, we discuss: Player usage and trends from Week 1 Buy-low candid…
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82 Days Alone: Aaron Linsdau’s Journey to the South Pole
1:15:54
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1:15:54Most of us will never see Antarctica. Even fewer will try to cross it. And almost no one will spend longer alone on that frozen continent than today’s guest. In this episode, Sam Penny sits down with Aaron Linsdau, engineer turned polar adventurer, who became the second American to ski solo from the Antarctic coast to the South Pole, setting the re…
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Sanctification Explained: Why Jesus Wants More Than Just Your Salvation
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16:37Got a question or comment? Send us a text! What if the most Christ-like version of you is still trapped under unredeemed feelings, passions, and impulses? In this episode of Shifts and Giggles, Rafer Owens Jr. unpacks what it really means when we say “Jesus came to redeem our hearts and renew our minds.” Too often, Christians accept salvation but s…
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WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.
1:04:13
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1:04:13ENTER TO WIN A BOOK! Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com. 👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research. Her most recent book is The Mindful Body Thinking Our Way to Chronic Health. 📣 Leave a comment. We want…
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Team-by-Team: Evan Silva and Adam Levitan React to Everything They Saw In Week 1 (Episode 907)
2:07:47
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2:07:47Adam Levitan and Evan Silva break down every game from the opening weekend of the NFL season and provide their fantasy insight, analysis and takeaways for each team across the NFL. In this episode, we discuss: - The 49ers injury crisis and what we can take from Christian McCaffrey's Week One - Travis Etienne has a hold on the Jags backfield, but fo…
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BALLOON 35 Stars, Suns, Galaxies and BIG WONDER
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42:40Episode 35 of Balloon starts with starlight and wonder and leads into the land of big questions. How incredible is it to look into the night sky and to become aquainted with the pressing constellations that are always so steady, constant and reliable? Dive into this spacey episode and let's consider the importance of starlight, wonder and awe......…
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Breakthrough: Choosing to Move Forward Anyway
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2:50What if the very thing holding you back could become the thing that carries you forward? In this Breakthrough episode of Why’d You Think You Could Do That?, host Sam Penny shares how Aaron Linsdau found progress in the middle of Antarctica’s brutal storms, starvation, and hallucinations. His lesson: the mind screams loudest just before progress sho…
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Levitan's Solo Pod: Fooled By Game Environment, Best Ball Deja Vu, Listeners Ask For Marriage Advice (Episode 906)
25:48
25:48
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25:48Adam Levitan returns to recap his takeaways from playing high-stakes DFS, what he saw from Week One DFS action and why he selected the players he did in his lineups this week, before diving into some hard-hitting listener questions. In this episode, we discuss: - Adam's Week One DFS lineups - Much more Links mentioned in the episode: Levitan’s DFS …
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ep 26- Cholesterol, Keto, and the Keys to Healthy Aging
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54:51
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54:51ep 26- Cholesterol, Keto, and the Keys to Healthy Aging In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z …
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573- Social Emotional Learning Techniques for Students with ADHD
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1:00:19Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD. Social-Emotional Learning: Additional Resources Free Download: 5 Ways to Improve Emotional Control at Home Read: Y…
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What if the thing standing between you and your dream isn’t the world outside you, but the voice inside your own head? In this Struggle episode of Why’d You Think You Could Do That?, host Sam Penny takes us inside Aaron Linsdau’s 82-day solo expedition across Antarctica — where silence, hunger, and hallucinations weren’t his biggest enemies. The re…
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Most people will never step foot in Antarctica. Even fewer will ski across it. Almost no one will spend longer alone on that continent than Aaron Linsdau. For 82 days, it was just one man, two sleds, and the endless white stretching toward the South Pole In this Spark episode of Why’d You Think You Could Do That?, host Sam Penny draws from Aaron’s …
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Stay Curious, Seek Joy: How Huckberry’s Kate West Builds Stories You Can Feel
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41:51
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41:51What if your next great story isn’t scripted—it’s discovered? Director and storyteller Kate West (Huckberry Presents) takes us from the Beijing Paralympics to the mountains of Wyoming and into the making of Huckberry’s hit series “DIRT.” We unpack how breaking the fourth wall, leading with curiosity, and lacing scenes with “tidbits” of education ke…
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