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ep 26- Cholesterol, Keto, and the Keys to Healthy Aging
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ep 26- Cholesterol, Keto, and the Keys to Healthy Aging
In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z against oxidative stress and cataracts. The hosts also break down how ketogenic eating and creatine supplementation support energy, resilience, and long-term wellness. It’s a practical guide for listeners looking to strengthen their health as they age.
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