An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
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Awareness Through Movement Podcasts
In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communi ...
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A top 3% global podcast on Money, Consciousness, Leadership, Business, Self Development, and beyond. Purpose-driven profits by badass conscious leaders are shaping the future. Join Sebastian Naum Leon, a successful entrepreneur, public speaker, and top-notch interviewer, as he dives deep with visionary conscious leaders, CEOs, and entrepreneurs who are changing the game. This isn’t your typical podcast. It’s raw, real, and unfiltered—where powerful stories meet laughter, awkward moments, and ...
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Inspiring conversations with inspiring people that will motivate and empower others to get set to take action! Focus on self-awareness, self-discovery, hope and motivation to create positive community impact! Motivational, Inspirational, Self-Awareness, Self-Discovery, Self-Care, Faith
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A Nitty Gritty Exploration of Your Body, Energy, Awareness, Movement, and Flow.
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Join KSLM and Kickin’ Cancer in bringing awareness to our community. Baron and Amanda will share testimonies of local families that have encountered, fought, and overcome the heartache that is caused by cancer. Empowering individuals, to thrive through the cancer journey, through support and education. Keeping LOCAL money LOCAL to provide emotional and financial support to families currently in the fight with cancer. VISION 50% reduction of new cases of cancer, by educating people about livi ...
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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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Catholics Against Militarism (CAM) is an informal, grassroots, Internet-based movement of lay Catholics that seeks to identify and respectfully challenge militaristic attitudes in the U.S. Catholic Church. We conduct interviews with Catholics and other Catholic groups who are: 1) successfully registering dissent at the parish level, 2) raising awareness of the dangers of militarism through dialogue with fellow believers, and 3) spurring deeper, more honest reflection on the role of violence ...
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Growing Together is a podcast dedicated to exploring church planting and vitality in the Presbyterian Church in America. Our goal is to connect leaders, increase awareness of the work being done through the denomination, and promote growth in the PCA through informative and engaging discussions. Tune in and participate in the movement as we grow together.
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Podcast by Manifest Movement
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At Driven by Purpose, we spotlight purpose-led businesses, breakthrough technologies, and human stories that challenge limits and redefine what's possible. From adaptive innovations to inspiring leaders, we explore how purpose fuels progress and unlocks potential. Our community includes families navigating disability, visionary founders, Fortune 500 changemakers, and emerging creators — all united by a shared belief: that everyone deserves access, opportunity, and dignity. But this isn’t jus ...
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How do we live out the mission Christ has given us? Latitude is a conversation about what it means to serve, love, and meet needs in our community and beyond. Each episode unpacks the heart behind Christian missions—why we go, who we serve, and how we can make an impact. Through insightful discussions, biblical reflections, and real-life stories from those on the mission field, we bring awareness to pressing issues like healthcare, education, poverty, and more. Whether it's a local initiativ ...
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Hosted by KP Phillips—a U.S. Army combat veteran, former law enforcement officer, and seasoned instructor in tactics, firearms, and combatives—The Formation Podcast is built on the core pillars of Survivability, Situational Awareness, and the mindset to Adapt & Overcome. Drawing from over two decades of real-world experience in combat zones and high-risk environments, KP leads authentic conversations with warriors, protectors, and everyday individuals who’ve faced adversity head-on. This pod ...
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Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
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Jane Pike is a coach & horsewoman from the South Island of New Zealand. Her work focuses on practices and understandings that increase vitality for both humans and horses, incorporating nervous system awareness to both mindset and movement. The methods she teaches explore physical and emotional patterns at their most foundational level- the brain and the nervous system- with the aim of creating adaptability and responsiveness, both in and out of the saddle. Jane has featured and written for ...
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Soulfulness, mindfulness, and awareness. Sharing positivity through wavelengths...
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Embodiment Coaching
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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Listen.Think.Leap! is a creative movement podcast that introduces children to dance concepts, critical thinking, self regulation, body awareness and literacy skills through games and easy to follow movement instruction. At Listen.Think.Leap! we believe every child should have access to quality dance education and the tools to explore and build confidence in their creative voice through movement. We believe every child deserves the chance to engage in play based learning that doesn't happen i ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? 'Zen Breaths: Quick Mindfulness Reset' offers a sanctuary for your mind. This podcast delivers short, guided mindfulness exercises designed to bring you back to the present moment and cultivate inner peace. With just 5-minute sessions, you can easily integrate these calming practices into your busy schedule – anytime, anywhere. Whether you're dealing with work deadlines, relationship stress, or simply need a moment of calm, our ...
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Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower y ...
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Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Tamera C. Trotter
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...
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Visit Vegas Places with Coyal is a podcast that connects listeners with inspiring entrepreneurs from Las Vegas and beyond. Through our in-depth interviews, we aim to motivate and empower our audience to achieve their goals and make a positive impact.
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation at a time. The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sl ...
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Welcome to United We Spay - the show dedicated to promoting affordable spay/neuter services across the USA and beyond. In each episode, we delve into the heart of a movement that's changing the lives of animals and communities for the better. Our mission is clear: build awareness, educate, and empower. In this podcast, we'll explore the inspiring stories and voices that drive the spay/neuter movement, all while keeping our eyes on the bigger picture. Hosted by Stacy LeBaron, our team at Unit ...
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The Age of Aquarius. The Dawn of a New Era. The “Shift”…. Whatever you want to call it, we are living in a time full of both promise and challenge. Join author, Eric Rankin and Community Connector, Michelle Anderson as they delve into any number of topics: From spirituality to energy medicine to dolphin intelligence to ancient aliens, no subject is too far outside of the box to discuss. In 2010, Eric’s bestselling novel “The Aquarians” became Amazon’s 2nd highest rated science fiction title, ...
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Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition. Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We t ...
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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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THE EXTRAORDINARY BEING MOVEMENT WHAT THIS IS ABOUT? This is a MOVEMENT one of AWARENESS, GROWTH, ACTION, and IMPACT. Our purpose is to provide you with AWARENESS to understand yourself and others. GROWTH to discover your “Why” and have the necessary skills and resources to make changes in your life. IMPACT to create a positive change in the world through contributing, serving, and sharing. The EXTRAORDINARY BEING MOVEMENT is on a mission to serve the world by Inspiring, Influencing, and M ...
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I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Feeling blocked or out of balance? Discover the power within with Chakra Energy Drop: Heal in Each episode is a guided meditation journey designed to awaken and harmonize your seven chakras, unlocking their healing energy. Through soothing soundscapes, powerful affirmations, and insightful teachings, we'll explore each chakra's unique vibrations, revealing how to release stagnant energy and cultivate vibrant well-being. Whether you seek stress relief, increased intuition, or deeper self-awar ...
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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
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The People-Driven CEO Podcast features raw, insightful conversations with founders and CEOs who believe that people always come first in business, in culture, and life. Hosted by me, Shane Jeremy James, also known as S1H, I’m a serial entrepreneur, human architect, and speaker with a mission to help build the most people-centred, humanity-driven companies ever created. On this show, I sit down with top-performing leaders, visionaries, and impact-makers who aren’t just building successful com ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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To help you through challenging times, David Zemach-Bersin has recorded five free Soothe & Calm audio exercises. Safe and short, these sensory-learning exercises are 18-25 minutes long and will bring your brain and body back to a relaxed, restorative neurological state.
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The FEMCAST is a podcast and website, driven by a passion for empowering women and promoting gender equality, making a positive impact through storytelling, advocacy, and creating a supportive community to act as an inspiration to others who aspire to effect change. Through The FEMCAST, we are making it our mission to educate, empower, and encourage women to harness the power of their voices, share their stories, and raise awareness of the crucial issues affecting women today. By amplifying ...
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Welcome to Break the Chains podcast. We are a social issues movement founded in Coventry, United Kingdom and we raise awareness of social issues with an objective of creating debates and changing perceptions through social media and public activism.
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Podcast by Michael Welch
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In the second half of Kicking Cancer Cares, we continue the conversation around Anti-Cancer Living—sharing practical ways these principles show up in real lives and real stories. We also shine a light on upcoming events that support our mission, including the Golf for Life Tournament on June 28th for Go Team Elena, and our 1st annual Gala of Colors…
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In the first half of Kicking Cancer Cares, we explore key principles from the book Anti-Cancer Living by Lorenzo Cohen and Alison Jefferies. Each week, we dive into one of the five pillars—stress management, sleep, movement, nutrition, and social connection—and how these lifestyle choices can directly influence cancer prevention, recovery, and over…
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Living Without Sight, Leading With Vision: Beatriz’s Story
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In this powerful episode of Driven By Purpose, we sit down with Beatriz Shapiro — mother of CleanLogic co-founder Isaac Shapiro — who lost her vision at age seven and never looked back. From working on space shuttle communications to pioneering accessible tech training programs in Arizona, Beatriz shares how she turned adversity into action. We exp…
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Mastering Success:. Visualization Power Through Mindfulness
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Episode Description:. Discover the art of visualization as a powerful tool for manifesting success in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Unveil techniques to transform your dreams into reality, enhance your focus, and boost your self-confidence. Key Takeaways:.- Understand the concept of visualization and its role i…
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Episode Description:. Start your day on a positive note with soothing morning affirmations in this episode of Zen Breaths:. Quick Mindfulness Reset. Learn powerful affirmations to boost self-confidence, foster gratitude, and attract abundance into your life. Key Takeaways:. Discover effective morning affirmations, cultivate positivity, increase sel…
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Deep Dive into Chakra Energy for Inner Peace
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Episode Description:. Discover the secrets to a blissful day of self-care and relaxation as we delve deep into techniques for mindfulness, stress relief, and energy balance in this enlightening episode of Chakra Energy Drop:. Heal in. Learn how to create your own personal sanctuary and indulge in self-love activities that promote mental, emotional,…
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Robyn Interviews Homeopath and Quantum Clinician, Vanessa Baldwin (part 2)
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Vanessa Baldwin joins the show again for a conversation about health and our level of consciousness from the parenting perspective. Join us as we dive a bit into parenting in the information age... and how we find our rhythm, stay true to our values and align with wisdom and understanding (even when it appears contrary to how "everyone" is doing th…
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#053 Part 2 Army Veteran & Wellness Innovator Jonathan Chia on Healing, Creativity, and Community | IMAGINE FITTING IN Podcast with Greg Alan Jankowski
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Send us a text Jonathan Chia is a U.S. Army combat veteran and co-founder of The Reality Center, a leading wellness hub in Santa Monica combining advanced technologies with holistic therapies for mental and physical healing. Featured in Forbes, Esquire, LA Weekly, and The LA Times, Jonathan has helped provide free treatment to over 750 veterans, wi…
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Navigating Change Uncertainty with Ease (Chakra Energy Drop)
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Episode Description:.Unlock the secrets to navigating change and uncertainty with confidence in this empowering episode of Chakra Energy Drop:. Heal in. Discover practical techniques, deep insights, and transformative practices that will help you embrace lifes unpredictability with grace and resilience. This episode is a must-listen for anyone seek…
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Episode Description:. Discover effective self-care practices designed to foster a healthy mind in our fast-paced world. This episode of Zen Breaths:. Quick Mindfulness Reset delves into practical techniques to reduce stress, enhance focus, and boost overall mental wellbeing. Key Takeaways:.- Understand the importance of self-care for a healthy mind…
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Scaling CPG with Guts, Grit and Data. (LIVE Expert Panel)
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This special, live-recorded panel brings together leaders from the CPG and wellness spaces for a night of genuine conversation, actionable insights, and intentional connection. Hosted by Seb, the event dives into what it truly means to scale with purpose in today’s business landscape. Panelists Susan Avery Ford (Commercial Banker, J.P. Morgan), Ram…
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Power of Quality Sleep:. Boost Mental Health (Chakra Energy Drop)
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Episode Description:. Uncover the profound impact sleep has on mental health in this enlightening episode of Chakra Energy Drop:. Heal in. Dive deep into the connection between sleep and mood, stress management, and cognitive function. Learn practical tips to optimize your sleep routine for a healthier mind and improved well-being. Key Takeaways:.-…
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Mindful Movement Techniques for Focus Concentration - Zen Breaths
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Episode Description:. Discover the transformative power of mindful movement in enhancing focus and concentration. This engaging episode of Zen Breaths:. Quick Mindfulness Reset provides practical, easy-to-implement exercises designed to boost your mental clarity. Embark on a journey toward improved productivity and inner peace. Key Takeaways:.- Und…
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Send us a text In this episode of Living Chronic, Brandy Schantz speaks with Mindy Uhrlaub, an author and caregiver, about her experiences navigating the challenges of chronic illness, caregiving, and mental health. Mindy shares her personal journey, including her advocacy work, the importance of community support, and the therapeutic power of writ…
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Israel Self-Defence Necessitates Abandonment of Journalistic Truth
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This week on the Global Research News Hour we are taking on major crimes of disinformation in Western media regarding the 21 month assault on the people of Gaza, which conveniently distorts it to the point here Israelis are the victims and the Palestinians who die by the tens of thousands are all Hamas. How is this task continuously achieved in the…
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Staying Calm in Uncertain Times with Eric and Michelle
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In this episode, Eric and Michelle discuss and reflect upon recent dramatic events and how we can navigate them with peace and love intact. Challenging times will always be with us, so it's a good idea to constantly take stock of your spiritual tool belt—you never know which tool will help you through a particular moment!…
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Confidence Boost:. Mindfulness Techniques for Overcoming Self-Doubt
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Episode Description:. Dive into a transformative journey of self-discovery as we explore effective strategies to conquer self-doubt and cultivate unwavering confidence in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Learn actionable techniques to silence inner criticism and boost your self-esteem, while discovering the power …
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Mindful Movement Techniques for Body Awareness - Chakra Energy Drop
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Episode Description:.Discover the transformative power of mindful movement as we delve deep into techniques that enhance body awareness in this enlightening episode of Chakra Energy Drop:. Heal in. Embrace a holistic approach to health and wellness by learning practices designed to align your physical, mental, and emotional self. Key Takeaways:.- U…
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Essential Teachings Special: Presence: The Natural Path that Leads to Life
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Eckhart talks with a live audience about freeing oneself from the mind to find presence. He says, we must become aware of the harmful thoughts that hold us hostage. Life’s crises need not drag us into unconsciousness. We can stay alert, and let the rough times take us to a deeper state of awareness. Eckhart says while the path to presence is narrow…
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Universal Law and Manifestation In Midlife Crisis with Victoria Rader
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Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unloc…
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When Chaos Feels Like Chemistry: Healing and Rewiring the Nervous System for Safer Love, Ep. 246
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Dr. Nancy Grechko, PSY, explores how attachment wounds and nervous system dysregulation may draw clients to intense, but harmful, relationships, and how clinicians can gently intervene in support of safety and stability. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimit…
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Module 4 Body Scan - Moving Awareness Through the Body
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Body Scan: Listening to Body Signals: Moving Awareness Through the Body with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers tw…
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Offset Saw My Son in a Wheelchair: What Happened Next Went Viral
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In this powerful episode, Micah Anderson shares the emotional story behind a viral moment that touched hearts around the world. What began as a concert outing with his son Carson, who has cerebral palsy, turned into an unforgettable experience when Offset invited them on stage. Micah opens up about raising a child with disabilities, why they built …
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Quick Mindfulness Nature Connection Techniques
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Episode Description:.Discover simple yet effective techniques to elevate your mood by connecting with nature in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Learn how to tap into the calming energies of Mother Nature and experience a renewed sense of inner peace and joy. Key Takeaways:.- Understand the powerful impact of natu…
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Balanced Chakra Energy Recipes Healing Journey
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Episode Description:.Unleash the power of food as medicine on Chakra Energy Drop:. Heal in. In this enlightening episode, dive deep into understanding the connection between diet and chakras, and learn how to nourish your body and soul through balanced nutrition. Discover the best foods for each chakra, and master the art of holistic healing throug…
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What Happens When You Stop Creating from Fear and Start Creating from Safety?
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Send us a text What happens when a creative takes time off instead of pushing through burnout? After taking a two-month hiatus from creating content, I've returned with profound insights about the necessity of pausing, processing, and recalibrating before continuing to serve others. During my break, I experienced what some call being "triggered" bu…
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“I’m Just Complaining” & Other Things We Say to Downplay What We Feel
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In today's episode, I'm talking about the phrase "I'm just complaining" and other things we say to downplay what we feel. We've been conditioned to downplay our emotions, especially in rural life and agricultural spaces, where strength is often measured by how much you can "grit and bear." Vulnerability gets squashed by shame. It's time we flip the…
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Episode Description:. Dive deep into understanding the transformative power of mindfulness as a tool to enhance your relationships. Unravel the intricacies of empathy, communication, and emotional intelligence in this insightful episode. Key Takeaways:. Explore practical techniques to foster empathy, improve communication skills, and cultivate emot…
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Strengthen Relationships:. Mindfulness Techniques Chakra Energy Drop
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Episode Description:. Dive deep into the realm of mindfulness with us as we explore techniques that can transform your relationships in our latest podcast episode titled Mindfulness Techniques for Better Relationships. Discover practical strategies to foster empathy, communication, and understanding in your personal and professional interactions. K…
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Ep 308: Break the rules for more effective self-care
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Does your self-care routine ever feel like one more obligation? In this episode of SelfKind — a podcast for the highly sensitive and/or neurodivergent person — I, host Erica Webb, share a personal story about following a rigid meditation practice (that I actually signed a contract to commit to!). The 'discipline' of this practice ultimately felt un…
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In this episode, Isaac, Mike, and Evan sit down for a raw and personal conversation about how becoming fathers to children with disabilities reshaped their lives, careers, and purpose. We dive into: The moment each of them realized their work had to change How parenting led them to reevaluate success and legacy The emotional toll of trying to balan…
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Episode Description:. Discover practical techniques to tap into inner peace and calm amidst chaos on this enlightening episode of Chakra Energy Drop:. Heal in. Learn how to manage stress, find balance, and cultivate mindfulness for a more serene life. Key Takeaways:.- Understand the importance of inner peace and calm in daily life- Explore effectiv…
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Crafting Effective Morning Routine with Zen Breaths
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Episode Description:.Discover the secrets to crafting a productive morning routine tailored to your needs in our latest episode of Zen Breaths:. Quick Mindfulness Reset. Learn actionable tips to help you kickstart your day with clarity, focus, and positivity, leaving stress and distractions behind. Key Takeaways:.- Understand the importance of a mo…
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EPISODE #167- Breaking the Chains of Depression
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Commitment forms the backbone of our lives, from promises to our loved ones to professional obligations, but the quality of these comm…
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Episode Description:.Start your day right with a guided morning journaling practice designed to awaken your Chakras and set the tone for a positive and mindful day. In this episode of Chakra Energy Drop:. Heal in, youll learn simple yet effective techniques to create a morning journaling routine that helps you connect with your inner self, release …
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Quick Breathing Techniques for Easing Anxiety
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Episode Description:. Dive deep into a soothing exploration of effective breathing techniques specifically designed to alleviate feelings of anxiety in this episode of Zen Breaths:. Quick Mindfulness Reset. Learn practical methods to calm your mind and body, and find instant relief from the grip of anxiety. Key Takeaways:.- Understand the impact of…
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#052 Part 1 Army veteran Jonathan Chia shares how The Reality Center is transforming veteran wellness through tech, therapy, and purpose-driven community healing.
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Send us a text Jonathan Chia is a U.S. Army combat veteran and co-founder of The Reality Center, a leading wellness hub in Santa Monica combining advanced technologies with holistic therapies for mental and physical healing. Featured in Forbes, Esquire, LA Weekly, and The LA Times, Jonathan has helped provide free treatment to over 750 veterans, wi…
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Know Thyself at a Soul Level Using Astrology with Vijaya Stern and Sarah Beck
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“Know Thyself” at a Soul Level Using Astrology with Vijaya Stern and Co-Host Sarah Beck —Michelle and Sarah unpack the basics of Astrology with Vijaya Stern of https://livingrasa.com after Michelle had an epiphany moment at a beginner level Astrology class with Vijaya. That was the inspiration for this pre-Independence Day show while Eric was on hi…
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Overcoming Shame Self-Doubt:. Journey to Inner Peace
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Episode Description:.Delve deep into the transformative journey of overcoming shame and self-doubt in this enlightening episode of Chakra Energy Drop:. Heal in. Explore practical techniques to release the grip of these negative emotions, paving the way for personal growth and self-love. Learn to embrace your inner power and unleash your true potent…
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Morning Journaling:. Boost Personal Growth with Zen Breaths
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Episode Description:.Unleash the power of morning journaling to foster personal growth in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Discover practical techniques, insights, and benefits that will transform your mornings into a catalyst for self-improvement. Learn to channel your thoughts, set intentions, and cultivate grat…
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Canada is a Nation of “Peacekeepers?” A New Generation of Warrior Youth During Massive NATO Budget Increases.
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This week on the Global Research News Hour we examine this fundamental push happening toward support for NATO and militarism happening behind the scenes while our planet is facing a host of other problems. In our first half hour we speak to Alex Tyrrell leader of the Green Party of Quebec about a disturbing trend of NATO aligned entities looking to…
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In this powerful episode of The Dang Good Show, Christine Dang explores what authentic leadership looks like when traditional institutions face trust crises and uncertainty seems to be the only constant. You don't need a fancy title or corner office to be a leader—authentic leadership is about influence, not authority, and it's needed now more than…
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Emotional Freedom:. Master Breathwork Techniques
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Episode Description:. Unravel the transformative power of breathwork as we delve deep into its role in emotional release. Discover practical techniques to harness this potent tool and find inner peace. Key Takeaways:.- Understand the importance of breathwork in emotional well-being- Learn effective breathwork techniques for emotional release- Explo…
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Episode Description:. Discover the transformative power of forgiveness in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Learn practical techniques to let go of past hurts, heal emotional wounds, and find inner peace. Key Takeaways:. Understand the role of forgiveness in emotional healing, practice mindful self-compassion, and …
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Episode 10.3: From Boundary Violations to Body Wisdom - A Raw Conversation with Health Coach Dorie Chauncy
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Guest: Dorie Chauncy, Health Coach & Rooted Summit Guide Episode Overview What happens when your boundaries crumble & you find yourself repeating old patterns? In this vulnerable & powerful conversation, Chloé & health coach Dorie explore the intersection of boundaries, sexual healing, & true body wisdom. From dating disasters to breakthrough heali…
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020: Building Solutions: Tackling NYC’s Overpopulation Crisis with Flatbush Vet with Will Zweigart
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Could the key to solving New York City's animal overpopulation crisis be more accessible than we think? Join us for this episode of United We Spay as we unravel the transformative journey of Will Zweigart, the driving force behind Flatbush Cats and Flatbush Vet. Once an advertising executive, Will discovered that adoption and rescue efforts alone w…
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Boost Productivity:. Overcoming Procrastination Maximizing Achievement
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Episode Description:.Unleash your productivity potential and conquer procrastination in this insightful episode of Chakra Energy Drop:. Heal in. Learn practical strategies to boost productivity, overcome mental blocks, and maintain focus on tasks. Discover the power of mindfulness techniques and harness the energy within you to achieve your goals e…
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