Best Amber Rae Podcasts (2025)

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Episode 267 - The Murder of Sonia Blount & The Kidnapping of Denise Lee 57:47

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4h ago57:47

57:47

This week, Naomi covers the tragic murder of a devoted mom by yet another man who couldn’t handle rejection. Then Amber cover the kidnapping of Denise Amber Lee. Denise and several others made 911 calls but because of a broken system, first responders arrived too late. Naomi's Sources: https://www.youtube.com/watch?v=UTWSAttcV5w https://www.bbc.com…

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Patricia Lockwood Reads Elizabeth Bishop 45:29

3d ago45:29

45:29

Patricia Lockwood joins Kevin Young to read “In the Waiting Room,” by Elizabeth Bishop, and her own poem “Love Poem Like We Used to Write It.” Lockwood is the author of the novels “No One Is Talking About This” and “Will There Ever Be Another You,” along with two poetry collections and a memoir. She has won the Thurber Prize for American Humor and …

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Chaotic Break: The Unsolved Murder of Arpana Jinaga & The Exxon Valdez Oil Spill 58:43

4d ago58:43

58:43

Don't worry, Chaos Kids...we're not taking a whole month off. Unforeseen circumstances have us taking an unexpected break this week, but we will be back with a brand new episode next week! In the meantime, enjoy a classic and one of our personal favorites. This week, Amber covers the unsolved murder of Arpana Jinaga who was found dead in her apartm…

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Ep 135: Living from Your Soul, Not Your Ego with Eitan Yardeni 1:24:20

8d ago1:24:20

1:24:20

Melissa sits down with her Kabbalah teacher, Eitan, for an honest conversation about how Kabbalah and Eitan’s guidance has shifted her life. They explore the power of vulnerability, getting honest with yourself, and the four steps to aligning with the light: embracing the present moment, recognizing that the light is already within you, staying ope…

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Episode 266 - The Murder of Farah Swaleh Noor & The Iroquois Theater Fire 57:57

12d ago57:57

57:57

This week Naomi covers one of the most gruesome and notorious murders in Ireland, the killers dubbed the “Scissor Sisters” for their horrific crime. Then Amber covers the Iroquois Theater Fire, the deadliest single-building fire, killing over 600 people. For this episode, Amber was drinking Chardonnay – Blue Jean Naomi's Sources: https://www.youtub…

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WHS presents: writer, director, producer Trent Duncan with the film Axes and Os, now on Screamify 56:28

14d ago56:28

56:28

This week we welcome writer, director, producer Trent Duncan to talk about his film Axed and Os, streaming now on Screamify Trent Duncan is an American filmmaker and military veteran. With an eye for cinematography and a passion for editing, Trent enjoys creating fast-paced films with a twist. He is most notably known for his Epic Horror Battles sh…

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Ep 134: Breaking the Doom Loop with Dr. Daniel Amen 1:26:06

15d ago1:26:06

1:26:06

In this powerful conversation, Melissa sits down with renowned brain health expert, Dr. Daniel Amen, to explore how our thoughts, habits, and daily choices shape the way we feel and live. Dr. Amen breaks down the concept of the “doom loop,” explaining how it forms and why it’s so easy to get trapped in. He shares what allows him to live pain-free a…

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Episode 82: Second Read - There's Good in the World. And It's Worth Fighting For. 13:44

15d ago13:44

13:44

In this episode, we revisit one of the most-read pieces published on Not Just Cute: "There's Good in the World. And It's Worth Fighting For." Written nearly a decade ago (and based on quotes from movies released TWO decades ago, which were based on books written NINE decades ago.....) yet increasingly relevant today, this reflection explores the ro…

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Episode 265 - The Murder of Melissa Lamesch & The Bogle-Chandler Mystery 53:15

19d ago53:15

53:15

This week, Amber covers the devastating murder of Melissa Lamesch and her unborn son Barrett. Then, Naomi tells the story of one of Australia’s most persistent and fascinating mysteries: who killed Gilbert Bogle and Margaret Chandler? For this episode, Amber was drinking a blood orange San Pellegrino Amber's Sources: People Magazine Investigates S …

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Building Belonging with LEGO Serious Play 10:20

22d ago10:20

10:20

In this first episode of The Art of Care mini-series, Amber shares wisdom from Loretta Woodward Veney — author, inspirational speaker, and Certified LEGO Serious Play Facilitator. Loretta shares how LEGO bricks became her bridge to connection during her mother’s 16-year journey with dementia — and how she now travels the world using LEGO Serious Pl…

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Bridging Rhythm with Joy and Connection 11:52

22d ago11:52

11:52

Music reaches places words cannot. In this episode of For the Floor, we explore the simple, powerful ways music can spark joy, shift mood, awaken memory, and strengthen connection in senior living and dementia care. Guided by the wisdom of Alexis Baker, Board-Certified Music Therapist and founder of Bridgetown Music Therapy, this episode centers on…

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Inspiring Participation and Joy Through Art 8:30

22d ago8:30

8:30

In this episode of For the Floor’s Art of Care Series, Amber shares the wisdom of Mary Beth, founder of Artfully Aging, who has spent more than a decade bringing meaningful art experiences to seniors through both in-person and virtual programs. This episode dives into the very real challenge of encouraging resident participation — and the simple, h…

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Ep 133: What Six Years Living Alcohol Free has Taught Me 20:11

23d ago20:11

20:11

It’s been six years since Melissa last had a sip of alcohol. In this episode, she shares what called her to stop, how choosing discomfort led to real transformation, and the clarity that came from stepping into a life that feels aligned. She explores the question, “Are you believing everything you think?” and opens up about why she doesn’t identify…

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WHS presents: Jason Sheedy from Heebie Jeebies Pictures 1:02:22

23d ago1:02:22

1:02:22

This week we welcome writer, director, and editor Jason Sheedy from Heebie Jeebies Pictures Jason Sheedy is known for Checkpoint (2022), To Hell with You (2024) and The Reclaimers (2023). Remember those childhood nights when the shadows seemed to dance and whispers echoed in the darkness? Heebie-Jeebies Pictures has bottled up that spooky magic and…

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Episode 264 - The Murder of Felix Polk & The Strange Story of Mary Louise Day 52:01

26d ago52:01

52:01

This week, Naomi covers a bitter divorce that turned into murder, and a family divided. Then Amber tells the story of the disappearance of Mary Louise Day. A 13-year old girl who disappeared in 1981 and then re-appeared 22 years later. Or did she? For this episode, Amber was drinking Cabernet Sauvignon From F. Stephen Miller Cellars Naomi's Sources…

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Episode 76 | Breaking The Grip Of Perfectionism (with Dr Jen Douglas) 52:28

29d ago52:28

52:28

Send us a text In this episode, I sit down with Dr Jen Douglas - psychologist, former Stanford professor, and expert on perfectionism - to unpack what perfectionism really is, where it comes from, and how it quietly shapes our lives. We talk about the roots of perfectionistic thinking, the emotional and relational costs, and why so many of us feel …

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Traci Brimhall Reads Thomas Lux 44:29

29d ago44:29

44:29

Traci Brimhall joins Kevin Young to read “Refrigerator, 1957,” by Thomas Lux, and her own poem “Love Poem Without a Drop of Hyperbole in It.” Brimhall is the author of five poetry collections, including “Love Prodigal” and “Our Lady of the Ruins,” which won the Barnard Women Poets Prize. She has also received fellowships from the National Endowment…

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Episode 263 - The Hazing of Danny Santulli & Frederic Bourdin: Serial Imposter 1:04:24

1M ago1:04:24

1:04:24

This week, Amber covers the near fatal hazing of Danny Santulli at University of Missouri's Phi Gamma Delta fraternity. Then, Naomi covers the incredulous true story of a man who spent decades pretending to be other people, in an attempt to stay young forever? For this episode, Amber was drinking Hearsay – Red Blend from Santa Barbara County Amber'…

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WHS presents: Shiver Slaying All Night with cast and crew 59:52

1M ago59:52

59:52

We have a full house this week! We are talking Shiver Slaying All Night with writer, director Robert Resto, producer Jeff Descoteaux, and actors Joey Ambrosini, Hunter Redfern, Janet Wang, and Ruben Rosado If you want to support the show, head over to http://tee.pub/lic/HIbVFqhaUyA and grab a shirt! We are proud to be part of The Dorkening Podcast …

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Episode 75 | Finding Courage (with Amber Rae) 51:55

1M ago51:55

51:55

Send us a text In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start …

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Ep 132: Friendship, Finding Love, and Living Your Truth with Melissa’s BFF, Chrissy Godwin 1:12:45

1M ago1:12:45

1:12:45

Melissa sits down with her best friend, Chrissy Godwin, for a second time on the pod to have a candid conversation about life, friendship, and self-discovery. They discuss learning to respond instead of react, embracing their truths instead of people-pleasing, and the moment Melissa decided to go deeper in her life. They get brutally honest in the …

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Episode 262 - The Murder of Daniel & Linda Broderick & Sarah Lawrence College Cult 1:13:49

1M ago1:13:49

1:13:49

This week, Naomi covers the double homicide of a man and his wife killed by what the press described as “a woman scorned”. Then Amber tells the story of a dad-turned-cult leader to a group of college friends in Yonkers, New York. Amber was drinking a pinot from Johan Vineyards in Willamette Valley. Naomi's sources: https://en.wikipedia.org/wiki/Bet…

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Episode 74 | Choosing You (Solo Episode) 17:50

2M ago17:50

17:50

Send us a text In this solo episode, I’m sharing insights from my book Choose You. I dive into why self-abandonment happens, the cost of neglecting your own needs, and also offer some favourite practices to help you start to choose yourself too. Special offer to listeners: my book Choose You is available via Ebury Self Help Books for just 99p throu…

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Ep 131: Bringing Your Manifestations to Life with Lacy Phillips 1:24:58

1M ago1:24:58

1:24:58

In this episode, Melissa sits down with Lacy Phillips, founder of To Be Magnetic, for a soulful conversation about authenticity, surrender, and finding the deep, rich beauty in everyday life. Lacy shares how she manifested Jessica, the face of TBM, why she leads without ego, and what it means to be rewarded by the universe for showing up as your tr…

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Episode 261 - The High School Catfishing Story & Tham Luang Cave Rescue 1:09:06

2M ago1:09:06

1:09:06

In this episode, Amber covers a high school catfishing story where a teen and her boyfriend face persistent harassment from an unknown number. Then, Naomi covers the harrowing rescue of 12 boys and their coach from the depths of a dangerous cave, that captivated the entire world. For this episode, Amber was drinking a lime San Pellegrino. Amber's S…

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Episode 73 | Being Selfish (with Suzy Reading) [VIDEO] 47:47

2M ago47:47

47:47

Send us a text What if being “selfish” was actually the most generous thing you could do? In this episode, I’m joined by psychologist, author, and self-care expert Suzy Reading to talk about her brand new book, How to Be Selfish. Together, we explore what it really means to prioritise yourself in a world that glorifies self-sacrifice, and how healt…

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NINE V MIDNIGHT: King Otter/Ecdysis 23:08

2M ago23:08

23:08

To hear all of Nine to Midnight V go to: https://ninetomidnight.com/ King Otter: How should one soothe the slippery beast? Content Warnings: Supernatural threat, betrayal, thalassaphobia, Mentions/ Discussion of: The occult, harm to animals/localised extinction, religion, cults. SFX: Monstrous shrieks, waves, various animal and seabird noises. Cred…

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Episode 260 - The Murder of Kirsten Costas & The Making of the Movie, "Roar" 57:03

2M ago57:03

57:03

This week, Naomi covers another notorious murder from the 80’s that inspired a made for tv movie: the murder of a beloved daughter whose death shook an entire community. Then Amber covers the making of the 1981 movie, Roar which was one of Hollywood's most dangerous and chaotic projects. For this episode, Amber was drinking Bebame Red from El Doran…

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Lessons from Okinawa: Beyond Words 9:54

2M ago9:54

9:54

While visiting Village Senaha — an assisted-living community in Okinawa with a dementia focus — Amber witnessed something extraordinary: people from multiple countries, speaking different languages, connecting through presence alone. In this heartfelt episode of For the Floor, Amber reflects on what happens when words fall away and only care remain…

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Episode 72 | My 5 Favourite Ways To Take Care Of Your Mental Health (Solo Episode) 19:03

2M ago19:03

19:03

Send us a text In this solo episode, I’m talking about how complicated mental health has become and how we can come back to what’s simple. I share some gentle, honest ways to look after your mind without turning it into another project or trend and why softness and simplicity can sometimes do more for our wellbeing than any checklist ever could. It…

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Ep 130: Finding Ease in the Midst of Wedding Planning 44:48

2M ago44:48

44:48

In this special episode, Melissa and Dylan sit down to talk all things weddings, starting with Melissa’s own wedding morning and how she didn’t let anything, not even the potential of rain, bring her down. They dive into the magic behind Dylan’s big day and the moments that stood out most, from her welcome dinner to the ceremony, along with her bes…

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Episode 259 - The Attempted Murder of Ashley Freeman and Michael Grinnan & The Hoddle Street Massacre 58:16

2M ago58:16

58:16

This week, Amber covers the attempted murder of Ashley Freeman and Michael Grinnan. Ashley and Michael were college sweethearts and out for a night drive, when things went horribly wrong. Then, Naomi covers a mass killing in Melbourne, Australia that shocked the whole nation. For this episode, Amber was drinking Ben Ami, a red blend from California…

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Lessons from Okinawa: Elders as Treasure 13:47

2M ago13:47

13:47

During her travels through Okinawa, Japan — one of the world’s Blue Zones — Amber discovered something that forever changed the way she views aging and care. Here, elders aren’t hidden or hurried. They’re honored. Celebrated. Treasured. In this heartfelt episode of For the Floor, Amber reflects on what it means to see aging not as decline, but as a…

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Episode 71 | The Truth About Our Inner Critic 11:14

2M ago11:14

11:14

Send us a text In this solo episode, I explore the voice we all know too well - the Inner Critic. I share how this part of us often develops as a protector, shaped by childhood, culture, and survival instincts. I guide you through shifting your relationship with it and helping you to meet and soften that familiar voice inside. SPONSOR: Thank you to…

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Henri Cole Reads Louise Glück 29:11

2M ago29:11

29:11

Henri Cole joins Kevin Young to read “Vita Nova,” by Louise Glück, and his own poem “Figs.” Cole is the author of many poetry collections, including “The Other Love.” He is also a member of the American Academy of Arts and Letters and the American Academy of Arts and Sciences, and the recipient of honors such as the Thom Gunn Award and the Jackson …

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Ep 129: Meet Yourself Where You Are 20:38

2M ago20:38

20:38

In this episode, Melissa invites you to meet yourself exactly where you are, with compassion and without judgment. She shares how Melissa Wood Health began in her living room and how connecting to her own light and higher power changed everything. Melissa reflects on what to do when you’re not feeling inspired, how to stop letting your mood dictate…

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Feed Drop- Counterbalance 34:22

2M ago34:22

34:22

It's October, welcome to Spooky Month! This time we're sharing the immersive high fantasy audiodramas Counterbalance! Find out more at Trilunis.com. Cast: Raka - Kessir Riliniki, Lyn - Carollyn Monterola, Malaki - Eyþór Viðarsson (Blighthouse Studio), Auril - Travis Vengroff (The White Vault), Yosha - Hem Brewster (The Lucky Die), Akasar Eþiovar - …

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Episode 258 - Pamela Smart & Stranded On A Volcano 1:14:12

2M ago1:14:12

1:14:12

This week, Naomi covers one of the most infamous murder trials in modern history, one of the first to be televised in real time. Then, Amber tells the story of a newly divorced dad, on his first vacation without his family, and a sight seeing excursion gone horribly wrong. Amber was drinking Sleight of Hand Cellars, a Columbia Valley Red. Naomi's s…

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Episode 70 | Understanding Your Nervous System (Solo Episode) 24:37

2M ago24:37

24:37

Send us a text In this episode, I’m exploring one of the most transformative things I’ve learned - how understanding my own nervous system has completely changed the way I see myself, my emotions, and my healing. It’s honestly felt like magic. ⠀ I explore what nervous system healing really means (and what it doesn’t), why regulation isn’t about bei…

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Chaotic Break: The Murder of Nikki Kuhnhausen & Harvey's Casino Bombing 1:02:55

2M ago1:02:55

1:02:55

Amber and Naomi are taking a much needed and unprecedented hiatus. Don't worry! We'll be back in no time! In the meantime, here's another old favorite of ours, Episode 146, originally published on July 30th, 2023. This week, Naomi covers the tragic murder that led to the Nikki Kuhnhausen Act, removing the “gay & trans panic defense” in Washington S…

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Personhood: Seeing the Whole Human, Not Just the Facts 15:48

3M ago15:48

15:48

In this episode of For the Floor, we explore one of the core themes at the heart of meaningful care: personhood. Together, we’ll talk about what personhood really means, why it matters, and how we can go beyond surface facts to truly know the people we serve. You’ll learn practical ways to deepen connection — from using the 3–2–1 Practice to sharin…

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Episode 69 | Childhood Trauma (with Karena Dawn) 48:06

3M ago48:06

48:06

Send us a text In this heartfelt episode, I speak with Karena Dawn - author, wellness entrepreneur, and founder of The Big Silence Foundation - about her powerful memoir, The Big Silence. Karena shares her deeply personal story of growing up with a mother living with mental illness, the silence that shaped her early years, and her ongoing journey o…

3M ago48:04

48:04

Amber and Naomi are taking a much needed and unprecedented hiatus. Don't worry! We'll be back in no time! In the meantime, enjoy an old favorite or ours, Episode 118, originally published on January 15th, 2023. This week, Naomi takes us back to the home of the Aggies when Texas A&M had a knife-wielding serial raper on campus, and the story of how h…