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Episode 71 | The Truth About Our Inner Critic
Manage episode 515136048 series 3578390
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In this solo episode, I explore the voice we all know too well - the Inner Critic. I share how this part of us often develops as a protector, shaped by childhood, culture, and survival instincts. I guide you through shifting your relationship with it and helping you to meet and soften that familiar voice inside.
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