Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Adhd Management Podcasts
We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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The Disability Labs Podcast Network is brought to you by Dotterer Educational Consulting, a Therapy Services, LLC, and Minds on Math, LLC. We focus on dyslexia, dysgraphia, dyscalculia, and ADHD. Enclosed are excerpts from the shows on our network. Current shows include: The Writing Glitch and Tier 1 Interventions We also share sample Hear Me Teach segments. A complete package of these segments is included at Tier 1 Interventions Workshops. 👉 Join our free masterclass for school leaders, tea ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
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*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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This podcast is about a journey of an adult who just discovered she has ADHD. I want this podcast to help adulting Filipinos to navigate through life with ADHD.
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I'm Alex Delmar, a certified ADHD coach and person with ADHD. I'm here to share what I've learned so other people with ADHD can enjoy better lives!
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ✨ Listener Perk Alert! ✨ Want to boost you ...
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Welcome to The Unfinished Idea, a space for you to expand your understanding about the neurodiverse world that is all around us. What is it like raising a child with ADHD and autism? How does a neurodivergent person see and interact with the world? This podcast will share practical help, tips, and insights into the joys, struggles, and differences of everyday experiences of this special world. I'm Greer, mom to two boys & two dogs and, together with my husband, raising a child with Special E ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
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** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Think Differently with Dr. Theresa Haskins is a podcast dedicated to exploring the power of neurodiversity and sharing practical strategies for creating more inclusive opportunities in work and life. Hosted by Dr. Theresa Haskins, a diversity and inclusion expert, this podcast provides valuable guidance and inspiration for leaders and individuals looking to maximize strengths and think differently to create a more inclusive world.
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Stories of addiction and recovery
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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A show for ADHDers by ADHDers - a casual conversation amongst ADHD friends, focusing on practical ADHD tips/tricks/hacks to get through daily life.
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, creative, independent professional, or freelancer, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many bril ...
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We are Witherslack Group, the UK’s leading education provider for children and young people with special educational needs. On our channel, we welcome neurodiversity experts to share insights, strategies and advice for supporting neurodivergent children, exploring all things ADHD, autism, mental health, and more. Visit out website: https://www.witherslackgroup.co.uk/ Get in touch: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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The Balance Due podcast, hosted by Rodney Holt, focuses on everyday people dealing with everyday stress. It explores topics related to self-care, mental health, wellness, and love. The podcast aims to uplift and inspire listeners by discussing personal growth, societal issues, and practical advice for managing life’s challenges.
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Keeping you one step ahead of developments in pharmacy, medicines and the pharmaceutical sciences. Brought to you by the team behind The Pharmaceutical Journal.
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"Unstitching ADHD: Urban Ed Talks" is dedicated to unraveling the complexities of ADHD within urban education settings. Through insightful discussions, expert interviews, and real-life stories, we aim to empower educators, parents, and stakeholders with the knowledge, strategies, and support they need to create inclusive and supportive learning environments for students with ADHD. Our mission is to foster understanding, advocacy, and positive outcomes for all learners impacted by ADHD in urb ...
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The Drug and Therapeutics Bulletin (DTB) Podcast is your source for practical, independent, and evidence-based information on drugs, medication, and prescribing. Join the Editor-in-Chief and Deputy Editor of DTB each month as they discuss the key highlights of the latest issue. DTB - dtb.bmj.com - is published by BMJ Group, and offers rigorous, independent evaluations and practical advice on treatments and disease management for doctors, pharmacists, and healthcare professionals. Subscribe t ...
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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Navigating chronic illness is a lifelong journey. Don’t travel alone.
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This is a podcast to discuss that success with ADHD is achievable! Throughout this podcast I'll be interviewing people with ADHD that we deem as successful to get their view on their own journey.
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Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives. Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD. Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way. Productive with ADHD is a space where yo ...
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The ADHD Decoded podcast is your roadmap for understanding the ADHD brain. Each episode explains a key aspect of the ADHD brain, from attention, emotions, motivation and more. Host Amanda Fischer invites leading experts to shine a light on the unique gifts of ADHD, and brain hacks to manage through ADHD challenges. Whether you were recently diagnosed, have been coping for years, or simply want to learn more about ADHD - this podcast is for you! Learn more and access transcripts at www.ADHDDe ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition. https://www.type1on1.com/
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
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Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author o ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Time Management & ADHD: Tools That Actually Work for Neurodivergent Brains
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Why Time Feels So Hard (And What You Can Do About It) If you’ve ever said, “I just lost track of time” or felt totally frozen before a 2 PM meeting… you’re not alone. Time blindness, energy crashes, and planning overwhelm are part of the neurodivergent experience—especially for those with ADHD, autism, or PDA. But here’s the good news: there are pr…
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32 | Managing Autism & ADHD Meltdowns: Mom-Tested Tips For Before And After School
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Changes in routines can be tough on our neurodiverse kids, and honestly, they can be tough on us as moms. I know how hard it is to squeeze in time for self-care during these transitions, but I’ve found using the tips can make heading back to school a little less stressful—both for our children and for ourselves. Remember meltdowns often communicate…
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041: How to Manage ADHD Overwhelm When Your To-Do List Feels Impossible
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When you're staring down a mile-long to-do list and feeling frozen, you're not alone. In this episode, I’m diving into what happens when ADHD overwhelm, executive dysfunction, and unrealistic expectations collide and what to do about it. You’ll learn how to break free from the spiral of paralysis, avoidance, and guilt, and start making progress in …
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122 | 5 Stories Behind Disorganization and How to Shift Them
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For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/122 This episode kicks off a powerful 4-part series I'm calling The Real Cost of Disorganization. You know disorganization costs you time and money (remember Ep. 120?), but there’s something even deeper, something sneakier at play. It’s your stories. The stories y…
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Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre
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Hey team! In today’s episode, I’m chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book that dives into navigating ADHD with resilience and self-compassion. In our conversation, we dive into how ADHD isn’t just about task management, but…
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Dr. Ravi Iyer: The Power of Focus, ADHD Management and Thriving in Life
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In this engaging conversation, Cher and Dr. Ravi Iyer explore the transformative power of intentional focus, the journey to delivering a TED talk, and the importance of embracing one's unique abilities, including ADHD. Dr. Iyer shares his personal experiences of overcoming rejection, finding self-worth, and the significance of mindfulness in achiev…
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ADHD consistency, managing interruptions & how to take control back
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Click here to Get on my mailing list Ever wonder why you can effortlessly show up for work and appointments, yet find it impossible to brush your teeth or manage household chores consistently? You're not alone—it's what I call ADHD purgatory. In today's episode, we're tackling listener questions about why consistency feels so elusive, how to priori…
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Benefits of patient and public involvement in research
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In this episode of The PJ Pod, we look at the benefits of effective patient engagement and speak to the OPERA 2025 shortlist and joint winners, to explore some of the ways that they are working patients and the public to improve the relevance, accessibility and quality of their work. For links to further resources and sources of support when gettin…
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Late-Realized, Loud and Leading w/ LaToya Hinton, PhD.
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Mike and Chaya sit down with Dr. LaToya Hinton, an autistic, ADHDer, and passionate advocate for neurodivergent women in leadership. With her experiences as a late-diagnosed adult, LaToya dives into the mental toll of masking, perfectionism, and how accessible environments can unlock untapped potential. She shares strategies for fostering authentic…
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When a Big Decision Flops: What I Learned (and What I’m Letting Go Of)
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Ever made a thoughtful decision that didn’t work out—and then spiraled into shame about it? In this deeply personal episode, I share the behind-the-scenes of shutting down a business idea I spent years thinking about and only months executing. This isn’t just about business—it’s about ADHD decision-making, self-trust, emotional processing, and givi…
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In this episode of SENsational, we’re joined by our Avon Park School Team, Including Kerri Louca-Weston, Head Teacher, Sarah Lane, Family Liaison Officer and Rachael Morin, Senior Occupational Therapist. Together, they explore their approach to working with families to support school transitions, the challenges children from mainstream settings oft…
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Watch full episode here: https://share.transistor.fm/s/8c0dfb56By Cheri Dotterer
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Ep 99: 5 Essential Routines for ADHD Adults (That Make Life Actually Work)
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Send us a text Do you ever feel like you're always behind, always reacting, and never really ahead of your day? Like you're stuck in a cycle of chaos and catch-up, no matter how hard you try to get organized? If you've ever thought routines were boring, rigid, or just "not for you," this episode might completely change your mind. In this episode, C…
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AI and DTB, drug safety, tirzepatide, and lecanemab for Alzheimer's disease
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In this podcast accompanying the August issue of DTB (https://dtb.bmj.com/content/63/8), David Phizackerley (DTB Editor) is joined by James Cave (former DTB Editor-in-Chief). David and James discuss an editorial generated by artificial intelligence (AI) (https://dtb.bmj.com/content/63/8/114) which looks at the role of AI in publishing. They talk ab…
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Nesanel Epstein Part 1 - Kollel Guy, Business Owner, Entrepreneur, Torah Anytime Cameraman
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Nesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more. Nesanel can be reached via Whatsaap at 1-856-745-9588 For coaching, visit the website at rsreichadhdco…
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WE'VE MISSED YOUUU 😭 (back on August 14th!!)
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We're back (SOON!) bestie babes! We're just quickly popping into your feed to remind you that the PODCAST WILL BE BACK on the 14th of August!! AND to update on some CUTE things 👀 we've been working on while we've been on a break... 🥑 Get our brand new ADHD Snack Hacker HERE 🌈 Join our Patreon live calls and get extra weekly 'More ADHD Besties' epis…
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Children with type 1 diabetes: Deep dive with senior paediatric diabetes dietitian Lila Digkliou
1:04:23
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Senior Paediatric Diabetes Dietitian Lila Digkliou has been helping children and families living with type 1 diabetes for more than 10 years. She was inspired to move from general diabetes care into paedeatrics to help people with not only nutrition, but the perspective and tools needed to manage type 1 diabetes as early as possible in their lives.…
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Watch full episode here: https://share.transistor.fm/s/8c0dfb56By Cheri Dotterer
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24. QUICK RESET: The ADHD Myth of 'Just try Harder'
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If you’ve ever stood frozen in the kitchen, fully aware of what needs doing — and still couldn’t start — this episode is for you. This week’s Quick Reset tears apart the toxic myth that ADHD mums just need to “try harder.” Jane unpacks what’s actually happening when your brain stalls, and why shame, not laziness, is often the real culprit. From inn…
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The Trade-Off Between Efficiency and Number Sense in Math Education
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Watch full episode here: https://share.transistor.fm/s/8c0dfb56By Cheri Dotterer
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Solutions Focused Intentionality: Lessons From ASCA and Lessons for Life (episode 240)
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Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN In this episode of the Focused Mindset podcast, Cher talks about the unuque lessons she walked away with from the 2025 AS…
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
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Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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The Passion Paradox: When Drive Becomes Dysregulation for Entrepreneurs with ADHD
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It’s 2 AM, and you’re lying in bed, reliving every word of an email you sent hours earlier, your mind spinning worst-case scenarios that could ruin your business. If this sounds familiar, you’re not alone—especially if you have ADHD. Entrepreneurial life magnifies our emotional intensity, for better and for worse, and in this episode, I’m getting r…
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S2 Episode 9: Stress Management and Building a Strong Support System
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🌿 New Episode Alert! 🎙️ Stress is part of life—but it doesn’t have to run the show. In this episode of Autoimmune Adventures, we’re diving into two powerful tools that help us not only cope, but thrive: stress management strategies and the support systems that hold us up on the hard days. From practical tips to heartfelt truths, we’re sharing how t…
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Build Resilience to Stay Motivated with ADHD
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Resilience—the ability to recover from setbacks quickly and effectively—is essential for maintaining motivation, especially for those with ADHD who face additional challenges. • Building resilience starts with implementing practical strategies and structure that increase opportunities for success • Practice self-compassion by forgiving yourself for…
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Prioritizing Number Sense Over Immediate Accuracy in Math Education
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Watch full episode here: https://share.transistor.fm/s/8c0dfb56By Cheri Dotterer
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23. ADHD Meds Won’t Fix Everything – Now What?
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With special guest: Jayde Couldewell from Beyond the Bump If you thought finally getting a diagnosis and trying meds would be the end of your chaos — but you’re still overwhelmed, melting down, or yelling into the void — this one’s for you. In this raw, funny, and emotionally honest episode, Jane is joined by Jayde Couldewell to talk about what rea…
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Oliver Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
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What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren’t personality flaws—but signs of untreated ADHD? In this raw and revealing episode, actor and podcast host Oliver Hudson sits down with his sister, actress Kate Hudson, alongside Dr. Daniel Amen and Tana Amen, for a brain scan reveal that changes everyth…
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Rebroadcast: Green Light Planning with ADHD
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20:43
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This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! Hosts Shelly and Cam explore green light planning this week. This is a very specific example where expectations can go awry. Green light planning is a fascinating phenomenon and i…
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Body First Healing: Releasing Stress and Trauma with Britt Piper
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44:38
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Hey Team! This week I’m talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt’s work focuses on understanding how trauma impacts the nervous system and brings both professional expertise and a deeply personal understanding of what it means to heal. In our conversation, we start with …
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So that happened. "That" being a day when I sunk hard. Full hopelessness activated. But with it came an insight, and idea, and a challenge that I have brought into the community. Mentioned in the podcast: Skye Waterson's "Learn How To Maximize Your Time" workshop. Click here to learn more ⚡️ Come see what ADHDBB is all about! We are a community bui…
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Social Media and Mental Health: Helpful or Harmful?
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6:12
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These days, almost all of us are on Facebook, Instagram, TikTok, or Twitter — sometimes all at once. For parents, we stay online to keep track of the kids. For wives, it’s a way to find inspiration or relax. For young professionals, it’s often part of work and networking. But sometimes, without realizing it, our mental health starts to take the hit…
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Empowering Students Through Mentorship: Live recording of the ASCA workshop (episode 239)
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Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Join Cher as she shares her experiences and insights on creating impactful mentorship programs in schools. Discover how s…
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Research Recap with Skye: Default Mode Network
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16:42
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Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we’re going to be continuing our Research Recaps with Skye Waterson series In this series, we take a look at a single research paper and dive into what the …
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Your Child Isn’t Giving You a Hard Time, They’re Having a Hard Time w/ Christian Vinceneux
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51:57
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Mike and Chaya sit down with Christian Vinceneux, ADHD advocate, coach (Life Guide Coaching), and former occupational therapist with over 30 years of experience working with neurodivergent families. Diagnosed with ADHD later in life, Christian reflects on growing up as a neurodivergent child in France, navigating challenges without the tools or wor…
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How to Get Yourself to Do Things You Actually Care About
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As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file the taxes, train for the race—but you just can’t seem to get yourself to follow through. Not because you’re lazy or unmotivated, but because ADHD brains work differently. In this episode, I walk you through nine tactical, ADHD-friendly strategi…
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Ep 98: How to Believe You Can Change (Even If You Keep Failing)
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Send us a text Have you ever tried to change something - maybe your habits, your routines, your mindset - and found yourself slipping right back into old patterns, again and again? It's frustrating. It's painful. And if you're like a lot of people Coach Mande works with, it makes you wonder: Will I ever really change? In this episode, Mande tackles…
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When Good Intentions Are the Barrier to Neuroinclusion
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Send us a text We like to believe good intentions are enough and lead to desired outcomes. But when it comes to neuroinclusion, even the most well-meaning actions can quietly create barriers that lead to exclusion and lost opportunities. In this episode, Dr. Theresa Haskins explores how protection, bias, and fear—often under the guise of care—can h…
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An unboring conversation on the 'boringness' of daily diabetes life with Philippa Robilliard
1:03:56
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The relentless, boring everyday that comes with living with type 1 diabetes can sometimes be overlooked in the stories we see online. While I think any and all achievements should be celebrated, there are days where just making it through without falling over IS the marathon. In this chatty episode, my guest Philippa Robilliard and I have an unbori…
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Understanding ARFID: When It’s More Than Picky Eating
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36:33
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Why You Need to Know About ARFID Ever been told your child is “just a picky eater”? What if it’s something more? ARFID—Avoidant/Restrictive Food Intake Disorder—is often misunderstood or completely missed, especially in neurodivergent kids. In this episode, we dive into what ARFID really is, how it shows up differently from regular picky eating, an…
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22. QUICK RESET: Why self-care feels like another f*cking task
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12:24
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If someone tells you to take a bubble bath one more time, you might scream. This Quick Reset is a no-filter, nervous-system-level rant for every ADHD mum who’s been told that a massage will fix her burnout. Jane unpacks why the whole self-care industry is fundamentally mismatched to neurodivergent mums — and how pretending we feel better after one …
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31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens
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When it comes to going back to school, there are so many moving pieces—you honestly deserve an award for all the effort it takes to prepare your kids! Because back to school can be overwhelming for your neurodiverse kids. You want your kids to have a good start, especially if previous years didn’t go as smoothly as you’d hoped. In this episode, I’m…
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Solution Focused Conversation Navigation: The Teachable Steps (episode 238)
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Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN In this episode of the Focused Mindset podcast, Cher Kretz discusses the GPS conversation navigation model, which include…
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Ways to Declutter Your Head: How Mental and Digital Clutter Can Affect Our Wellbeing- Includes Helpful Tips for ADHD, Autistic and Neurotypical Minds.
1:24:00
1:24:00
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Daisy Cordell is a Professional Declutterer and Organiser, specialising in helping people find easier ways to declutter and maintain their homes. Daisy has been on Mind Vox previously (season 1 episode 31) giving advice on decluttering your home. Daisy has created a range of strategies to help both Neurotypical and Neurodivergent people to keep the…
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