Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Caren Magill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caren Magill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Get Yourself to Do Things You Actually Care About

13:48
 
Share
 

Manage episode 496405635 series 3529623
Content provided by Caren Magill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caren Magill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file the taxes, train for the race—but you just can’t seem to get yourself to follow through. Not because you’re lazy or unmotivated, but because ADHD brains work differently.

In this episode, I walk you through nine tactical, ADHD-friendly strategies that can help you break through resistance and build consistent action—even when the process sucks. I use my own battle with weightlifting (ugh) as an example, and share the exact tools I’m using to finally make progress without burning out.

Whether your goal is fitness, business, or finally doing that thing you say you want to do, this episode is packed with mindset shifts, environmental tweaks, and behavior hacks to help you actually move forward.

Here’s the people I mentioned in the video

Stacey Sims

Lorretta Loves to Lift

@trainwithjoan (on instagram)

  continue reading

241 episodes

Artwork
iconShare
 
Manage episode 496405635 series 3529623
Content provided by Caren Magill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caren Magill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file the taxes, train for the race—but you just can’t seem to get yourself to follow through. Not because you’re lazy or unmotivated, but because ADHD brains work differently.

In this episode, I walk you through nine tactical, ADHD-friendly strategies that can help you break through resistance and build consistent action—even when the process sucks. I use my own battle with weightlifting (ugh) as an example, and share the exact tools I’m using to finally make progress without burning out.

Whether your goal is fitness, business, or finally doing that thing you say you want to do, this episode is packed with mindset shifts, environmental tweaks, and behavior hacks to help you actually move forward.

Here’s the people I mentioned in the video

Stacey Sims

Lorretta Loves to Lift

@trainwithjoan (on instagram)

  continue reading

241 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play