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Content provided by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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122 | 5 Stories Behind Disorganization and How to Shift Them

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Manage episode 497195391 series 3475805
Content provided by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/122

This episode kicks off a powerful 4-part series I'm calling The Real Cost of Disorganization. You know disorganization costs you time and money (remember Ep. 120?), but there’s something even deeper, something sneakier at play.

It’s your stories.

The stories you believe about yourself… about your clutter… about what it all means. They’re keeping you stuck, overwhelmed, and maybe even avoiding that one drawer (you know the one).

In this episode, I read real, raw answers from listeners who replied to my email asking: What’s holding you back from getting organized? From shame to avoidance to ADHD and more, these stories are universal.

But they're also changeable. And I’ll show you how.

You're not lazy. You’re just believing a story.

Tune in to identify your story, find where it’s keeping you stuck, and hear tangible ways to start rewriting it.

This episode is part 1 in the series. Stay tuned each week as we unpack the emotional, mental, and financial cost of disorganization—and the freedom that comes when you get organized.

What You’ll Learn:
  • Why disorganization is more than just clutter
  • How guilt, shame, and avoidance sabotage your progress
  • What neuroscience says about your brain’s “avoidance mode”
  • Why being stuck can feel “safe” (but is secretly draining you)
  • How to rewrite your story so you can take powerful action
  • A mindset reframe that helps ADHD brains get organized
  • How decluttering could actually give you more energy (what!?)
  • Why your past attempts at organizing aren’t failures—they’re reps

Book a free Organizational Audit and let’s uncover exactly how getting organized can help you save time, sign more clients, and grow your business, starting now. Click here --> https://simplysquaredaway.com/appointments

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 497195391 series 3475805
Content provided by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/122

This episode kicks off a powerful 4-part series I'm calling The Real Cost of Disorganization. You know disorganization costs you time and money (remember Ep. 120?), but there’s something even deeper, something sneakier at play.

It’s your stories.

The stories you believe about yourself… about your clutter… about what it all means. They’re keeping you stuck, overwhelmed, and maybe even avoiding that one drawer (you know the one).

In this episode, I read real, raw answers from listeners who replied to my email asking: What’s holding you back from getting organized? From shame to avoidance to ADHD and more, these stories are universal.

But they're also changeable. And I’ll show you how.

You're not lazy. You’re just believing a story.

Tune in to identify your story, find where it’s keeping you stuck, and hear tangible ways to start rewriting it.

This episode is part 1 in the series. Stay tuned each week as we unpack the emotional, mental, and financial cost of disorganization—and the freedom that comes when you get organized.

What You’ll Learn:
  • Why disorganization is more than just clutter
  • How guilt, shame, and avoidance sabotage your progress
  • What neuroscience says about your brain’s “avoidance mode”
  • Why being stuck can feel “safe” (but is secretly draining you)
  • How to rewrite your story so you can take powerful action
  • A mindset reframe that helps ADHD brains get organized
  • How decluttering could actually give you more energy (what!?)
  • Why your past attempts at organizing aren’t failures—they’re reps

Book a free Organizational Audit and let’s uncover exactly how getting organized can help you save time, sign more clients, and grow your business, starting now. Click here --> https://simplysquaredaway.com/appointments

  continue reading

129 episodes

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