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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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The Gifts of Trauma

Compassionate Inquiry

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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Trauma Demystified

Natalie Jovanic

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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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The Psychology Podcast

iHeartPodcasts

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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Trauma Twins

Dayvinity Dave

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The Trauma Twins are here! Join Dave and Sarah as these two radically different siblings hilariously explore their childhood experiences through a lens of spirituality, mindfulness, and trauma revealing that it is only in understanding our darkest moments that we’re able to step into our greatest light.
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Hidden True Crime

Hidden True Crime | QCODE

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Hidden True Crime, explores the hidden motives behind unimaginable crimes, while examining our deepest fears along the way. Join us on a journey into the darkest recesses of the human mind and the unconscious motivations that drive human behaviors, both good and bad, in order to understand the world and ourselves. Pull up a chair at our dinner table as the dynamic husband and wife duo of Dr. John Matthias, a forensic psychologist, and Lauren Matthias, an investigative journalist, delve into ...
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Old Paths New Steps

Malissa Bertella, Josh Lott, Peter Voorhees

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Walking in ancient paths with contemporary feet, finding hope for today. Join us as we explore the profound intersection of theology, sociology, and science through a lens of compassion and hope. Old Paths New Steps bridges timeless wisdom with modern understanding, creating space for authentic conversations about trauma, healing, and what it means to be fully human.
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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InnerViews

SafeCamp Audio

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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Pathway to Recovery

S.A. Lifeline Foundation

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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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Stuck Not Broken

Justin Sunseri

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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Trauma opens the door to many spiritual things like fear, anxiety, and panic attacks. Most podcasts teach how to manage these symptoms and don’t solve the problem. Hi friend, my name is Melania Macias, but you can call me Coach Mel; it’s easier. =) I am the wife of a wonderful husband of 17 years, a mom to two beautiful children, and a lover of God and the Word of God. I’ve been coaching for nearly a decade, helping women understand the spiritual effects of trauma. Now, the Lord has called m ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Beyond The Surface

Samantha Sellers

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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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The R Word is a raw and unfiltered podcast that provides a safe space for individuals to share their personal stories of sexual assault and trauma. Hosted by Catherine, this platform gives survivors the opportunity to speak their truth, empowering others to break the silence. Conversations and interviews with experts, offering insights and resources to help survivors find the support they need. This podcast is about healing, understanding, and shedding light on a sensitive issue that affects ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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I HAVE NO WORDS

Katie and Nicole

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Join two moms as they navigate the parallel journey of losing their teenage sons. Through raw, honest conversation they shed light on the unspoken needs from those supporting someone through grief and help you understand how much it all just sucks.
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Dream Life

Amie Jo Bishop

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Dream Life Podcast with your host, Amie Bishop contains my personal journey mixed with manifesting a new life, healing from narcissistic abuse, domestic abuse recovery, mindset shifts, starting over after trauma, attachment styles, conscious dating, self-awareness, spiritual awakening, rebuilding after abuse, emotional healing, healthy relationships, feminine energy, divine alignment, trauma-informed coaching, law of attraction, CPTSD healing, inner child work, & dating with self-worth. For ...
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The Allender Center Podcast

The Allender Center | Dr. Dan Allender

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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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COMMON CHRISTIANITY

Common Christianity

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Common Christianity is a podcast focused on highlighting ways Christians can embrace the common ground together while still remaining true to our individual convictions about the faith we all cherish so deeply. This podcast engages in candid discussions about sensitive topics, including abandonment, addiction, trauma, and sexual assault. These conversations are framed through the lens of theology and faith, areas where strong opinions are often held. Our goal is to explore these themes thoug ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Join spiritual teacher and author Scott Kiloby as he offers unique insights on a variety of topics (consciousness, inquiry, trauma, emotional repression, ending suffering, extra-terrestrial/dimensional phenomena, culture, politics, and LGBTQIA issues). This podcast will bust myths, shatter illusions, and welcome a greater depth of understanding and heart-centered wisdom around consciousness and this absolutely crazy, profoundly beautiful unfolding we call life! Take this free repression test ...
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(Re)Education of Schools Podcast

Justin Moorman and Katie Thornton

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Join educators Justin Moorman and Katie Thornton as they have open, honest conversations about how to better understand social-emotional learning, trauma-informed care, the “why’s” behind student behavior, and how to help kids navigate it all as they go through school and life. Each episode they will strive to provide practical understanding and opportunities to grow for anyone who works with children, or has children in their life … all in about 30 minutes!
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Unravelling

Charts & Leisure

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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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Reporting and analysis to help you understand the forces shaping the world - with Andrew Marr, Hannah Barnes, Kate Lamble and Tom Gatti, plus New Statesman writers and expert contributors. WEEKLY SCHEDULE Monday: Culture Tom Gatti & Kate Mossman explore what cultural moments reveal about society and the world. Wednesday: Insight One story, zoomed out to help you understand the forces shaping the world. Thursday: Politics Andrew Marr and Hannah Barnes are joined by regulars Rachel Cunliffe an ...
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Beyond the Smile - with MaryLayo is about issues and life events that negatively affect our mental health and spiritual wellbeing (biblical perspective). Various topics will be discussed, alongside guests, to help listeners understand more about their challenges and learn how they can live a more free and radiant life.
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Summary In part two of Laura’s conversation with Ryan, the topic shifts to biblical prophecy and the signs of the end times. They discuss the rapture, the seven years of tribulation, and the rise of the Antichrist. Ryan shares insights on the significance of Israel, the third temple, and the Abraham Accords, explaining how these elements fit into a…
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Are you struggling with feeling out of alignment after trauma? Today we dive into incongruency - the hidden survival skill that causes many survivors to abandon their truth just to feel safe. You'll learn what incongruency really is, how it shows up in daily life, and practical ways to reconnect with your authentic self. This isn't about the abuser…
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Spot the Red Flags: Change Your Relationships, Change Your Life In this episode, intuitive therapist Karen Bashford reveals the red flags we often ignore in relationships — and how recognising them early can change everything. From subtle warning signs to mindset shifts that break toxic patterns, Karen shares practical insights to help you protect …
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Send us a text In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood. John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidan…
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What does it really take to build authentic community where people actually belong? In this honest conversation, Peter, Josh, and Malissa explore the beautiful mess of real relationships—from opening your gate to neighbors who don't look like you, to sharing Red Bull spritzers with guarded teenagers, to navigating church hurt and disagreements with…
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This episode is sponsored in part by BetterHelp. This week, we’re clipping in with Jess Rothschild to talk about SoulCycle: the high-octane, candlelit cardio craze that once had New Yorkers dropping $20k to ride front row. With $100M+ in revenue, instructors trained like pop stars, and a tightly curated sense of belonging (read: exclusivity), SoulC…
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When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with different treatment paths. But what if the reality is far more connected? What if complex trauma itself is a form of neurodivergence? What if masking, sensory overwhelm, and dissociation are not flaws to be fixed, but intelligent adaptat…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the…
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In this profound conversation, Catherine Isaac courageously shares her journey through three pregnancy losses and the creation of Two Souls Co., born from her recognition of an "unknown need" in pregnancy loss support. What You'll Discover: - Catherine's raw and honest account of experiencing pregnancy loss at home, including the challenges of coll…
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You planned everything perfectly — the dinner, the outfit, the guest list. But somehow, your birthday still ended in silence. Or tears. Or walking on eggshells. If you’ve ever felt like your special moments were stolen — you’re not alone. In this episode, we explore why covert narcissists sabotage holidays, birthdays, anniversaries, and even simple…
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Juror #12 from Lori Daybell’s second trial—where she was found guilty in the murder plot against Charles Vallow—returns to witness Lori’s third conviction. In this interview, which took place right outside the courthouse, she opens up about why she came back, how it felt to be back in the courthouse where she once voted guilty, and what life has be…
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Dating in recovery can feel overwhelming—especially when rigid “plans” feel like homework or too much pressure. In this heartfelt discussion, we explore the Compassionate Structure Plan written by Kim Litton, a flexible daily and weekly checklist designed to support women addicts navigating the dating world without losing their sense of self or fee…
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Send us a text In this week's episode I speak with Louise, who describes her experience of nipping to a friend's house for a quick coffee, someone she trusted, and how it took a malevolent turn. She describes what happened to her, the aftermath, and how supportive her husband was, when many years later, she shared the news with him. She also descri…
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Hours after the verdict dropped, we sat down with Juror #5 from the Lori Daybell trial, after she was convicted of conspiracy to commit the murder of Brandon Boudreaux. In this exclusive interview, Juror #5 open's up about the deliberations, the evidence that stuck, and what it was like sitting feet from Lori. Limited Trial Merch: https://www.bonfi…
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The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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The jury has spoken—again. Lori Daybell has been found guilty in Arizona for conspiring to murder Brandon Boudreaux. In this post-verdict episode, we break down the courtroom moments you didn’t see and bring in a criminal psychologist to unpack Lori’s behavior, mindset, and what this latest conviction reveals about the so-called Doomsday Mom. Learn…
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In this episode of The Birth Trauma Mama Podcast, I’m joined by Francine and Matt for an emotional retelling of their son’s birth, a story that began with a calm, well-planned birth center experience and ended in a series of life-threatening emergencies, including a transfer to the hospital, an emergency C-section, a postpartum hemorrhage, and an a…
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What if the magic in parenting doesn’t happen in the moment you get it right, but in the moment you come back and repair? This week, I talk with educator, children’s book author, and Self-led parent Anna Purpero, and I just loved this conversation so much. Anna has two little boys and a big heart, and she shares so honestly about what happens when …
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Book a Free Coaching Session https://joeryan.com. Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, real, personalized experience. -- Understanding and Healing Trauma: A Guide to Emotional Freedom In this episode of "It's…
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We’re living in a time that’s quietly—but profoundly—reshaping our souls. Formed by a world of speed, efficiency, and endless information, most of us have been trained to seek quick answers, avoid ambiguity, and live with the belief that if we just do X, then Y will happen. It's not our fault—we’ve been discipled by our cultural moment, where data …
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Andrew Marr, Anoosh Chakelian and Rachel Cunliffe review Rachel Reeves's latest financial statement. LISTEN NEXT: What Keir Starmer can't say - NS editor Tom McTague on his profile of the Prime Minister https://pod.fo/e/2e40f0 -- Rachel Reeves unveiled her latest spending review this week. Andrew, Anoosh and Rachel unpack the winners and losers, an…
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In a dramatic end to the Arizona trial, Lori Vallow Daybell used her closing argument to try and prove her innoncence. Prosecutor Treena Kay wasn’t having it, calling out Lori, Chad, Alex, and Melani as co-conspirators in a deadly plan. No tears, no testimony—just blame. Now it’s up to the jury. Surfshark: ⁠⁠https://surfshark.com/hidden⁠⁠ ⁠⁠Brandon…
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We all live on the "main floor" of our emotional house—handling relationships, responsibilities, and day-to-day life. But when things break down, the real answers are often hidden in the basement: our childhood. In this episode, I unpack how unresolved childhood trauma silently shapes the way we love, react, and connect as adults. You'll learn why …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disord…
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Proper nutrition supports healthy aging and longevity—that much is clear. But nutritional advice online can be confusing, so what does the science say about healthy eating? It’s less about your macronutrients—protein, fat, and carbohydrates—and more about your micronutrients, which are vitamins, minerals, and beneficial plant compounds. Dr. Joel Fu…
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In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that fo…
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Coming home doesn't always mean you're back. For Marine Corps reservist Ron Jansen, the toughest battles came long after Iraq, when the mission was over and the noise faded.Like so many veterans, he tried to pick up where he left off. A full-time job. Family life. No time to think about what really happened downrange. But trauma doesn't stay quiet …
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We’re back with Part 2 of our conversation with Jane Borden, author of Cults Like Us, where we pick up right where we left off – with the Puritans, of course. Because what’s more American than a doomsday cult in denial? In this half, we explore how their legacy of moral perfectionism, isolationism, and a rigid “us vs. them” worldview continues to s…
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Keir Starmer had tears in his eyes as he spoke of the death of his brother. The Prime Minister was talking with the New Statesman's new editor, Tom McTague, about how his personal life informs how he runs the country. Tom has spent weeks accompanying and interviewing Keir Starmer for an extensive profile published in the latest issue of the New Sta…
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Hosted and Produced by J’aime Rothbard The gentle conversation flows from Cristina’s personal journey to her professional role within the Compassionate Inquiry® organization to the approach’s impact on individual and group development. She highlights how Compassionate Inquiry® groups foster a sense of community and mutual support by inviting indivi…
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Surviving vs. Thriving: Understanding the Difference In this first episode of , explores the core difference between surviving and thriving—and why our early group dynamics and nervous system responses shape so much of adult life. Topics discussed: Survival vs. thriving states Group psychology and emotional roles Nervous system regulation and adapt…
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In a compelling and heartfelt discussion, the podcast explores the challenges of navigating faith alongside the complexities of queerness and personal identity. The conversation centres around Steff’s life experiences, marked by the duality of their upbringing in a conservative religious setting and their exploration of their queer identity. We unp…
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Day 4 of the Lori Daybell trial brought the receipts, proof and tiemline and Lauren is here to break it all down for you. Jes Interview: https://www.youtube.com/watch?v=c1q3XN_hdEo&t=633s Brandon Playlist: https://youtube.com/playlist?list=PLnLc7I2gyWtQ2L4_aCtEOlvmFBxegNf56&si=B6BQJgzco69lYoWL Limited Trial Merch: https://www.bonfire.com/store/hidd…
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When school ends and summer begins, many parents expect a break—but what often comes instead is a spike in stress. In this episode, we explore why summer can feel more dysregulating than restful and how to support your nervous system through the transition. Learn how small, intentional shifts can help you move through this season with more calm, co…
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In this episode of The Birth Trauma Mama Podcast, I’m joined by licensed marriage and family therapist, Emilee Krupa, for a deep dive into ketamine-assisted therapy. With ketamine gaining attention for its use in treating trauma, depression, and anxiety, Emilee offers both expertise and clarity around what it really looks like when used intentional…
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Can a chatbot provide emotional support in moments of crisis? Can AI ever replicate the safety and insight of human connection? These are the questions Steve Siddals – psychology researcher and technology executive – set out to explore in one of the first qualitative studies into AI chatbots and mental health. In this episode of Mastering Change, w…
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In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that often goes unseen, but leaves devastating scars.Gina bravely shares her own personal story of how financial control was used as a weap…
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What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emoti…
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📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from wa…
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Is he really a “nice guy” - or is he a covert narcissist in disguise? Their polite, thoughtful, and endlessly accommodating…until your needs make them feel uncomfortable. In this episode, we expose the Nice Guy Narcissist - the man who hides control and entitlement behind charm, favors, and emotional “safety.” Are you constantly questioning yoursel…
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Send us a text Can there really be just one way to heaven in our diverse world of countless religions and spiritual paths? This question strikes at the heart of Christianity's most controversial claim: that Jesus Christ is the exclusive path to God. The Coffee Talk series on The Radiant Mission podcast doesn't shy away from tough questions, and thi…
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It's one thing to survive war, it's another to make sure it's remembered. In this powerful conversation, Special Forces veteran Michael "Rod" Rodríguez opens up about his journey through combat, traumatic injury, and personal loss, and how those experiences led him to a new mission: building the Global War on Terrorism Memorial in Washington, D.C. …
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Do you ever feel like you’ve lost touch with what’s true for you? In this episode of You Make Sense, Sarah gently guides us back to our internal truth—the quiet, steady knowing that lives within the body. She explores why so many of us lose contact with our truth and instead outsource decisions to others. Through powerful stories and somatic insigh…
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The courtroom was packed as Lori Vallow Daybell's latest trial resumed in Phoenix. Day 3 brought explosive testimony, including a gripping cross-examination of a key witness and new revelations about the alleged conspiracy to murder Brandon Boudreaux. Brandon Playlist: https://youtube.com/playlist?list=PLnLc7I2gyWtQ2L4_aCtEOlvmFBxegNf56&si=B6BQJgzc…
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The conversation between MaryLayo and Bronwyn Schweigert offers an exploration of anger as a misunderstood and often vilified emotion. Bronwyn highlights that rather than viewing anger as an adversary, it should be celebrated as an integral part of the human experience, one that can provide valuable insights into our lives and relationships. Throug…
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Welcome to We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you …
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We always hear about bad spending habits—but no one talks about the worst ways we try to save money. In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health. This episode will make y…
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