Best Neural Reprogramming Podcasts (2025)

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Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People 59:26

3d ago59:26

59:26

Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency. Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the d…

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The Power of Your Mind: Integrating Mental Mastery 16:01

7d ago16:01

16:01

The 4th and final wrap up to The Power of You mind Series explores "The Complete Mental Mastery Framework" with Host Kari Bandle from Sacred Whispers Studio. It integrates techniques previously covered in the series - into a unified approach that creates "integrated neural networks." The podcast explains the neuroscience behind this integration, sh…

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Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career & Relationship - The Process with Alix Traeger 1:05:03

10d ago1:05:03

1:05:03

Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM…

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Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose 50:06

17d ago50:06

50:06

If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity, and follow…

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Ep. 350 - Conscious Motherhood & Entering the Void of a New Identity - The Process with Emma 1:17:45

24d ago1:17:45

1:17:45

If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation. What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you…

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Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn't 51:08

1M ago51:08

51:08

Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave…

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Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson 54:10

1M ago54:10

54:10

What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares th…

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Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza 1:05:54

2M ago1:05:54

1:05:54

What if your greatest fears could lead you to your most authentic life? In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of pare…

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Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark) 53:10

2M ago53:10

53:10

Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with cla…

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Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose 1:08:33

2M ago1:08:33

1:08:33

We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and p…

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Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion 1:03:50

2M ago1:03:50

1:03:50

The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, an…

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Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl 1:04:14

2M ago1:04:14

1:04:14

PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into…

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Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner 46:32

3M ago46:32

46:32

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship (or a million other versions of love!) this is the perfect time to let a little more light into your life…

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Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy 1:06:07

3M ago1:06:07

1:06:07

This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectioni…

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Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain 43:31

3M ago43:31

43:31

If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, y…

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Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease 1:04:13

3M ago1:04:13

1:04:13

“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.” If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, a…

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Ep. 338 - How to Manifest Authentic Abundance – The Process with Missy 1:13:02

4M ago1:13:02

1:13:02

There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. Today, our Pr…

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Ep. 337 - Why is the Universe Testing Me? And How to Navigate It 1:33:51

4M ago1:33:51

1:33:51

First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of…

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Ep. 336 - The Energetics of Manifestation in 2025 with Astrologer Dani Beinstein 1:09:29

4M ago1:09:29

1:09:29

Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares …

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Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024 1:18:13

4M ago1:18:13

1:18:13

As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic …

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Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QA 1:08:34

5M ago1:08:34

1:08:34

There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from re…

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Ep. 333 - How to Manifest with Other People 1:07:34

5M ago1:07:34

1:07:34

We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to …

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Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck 1:06:22

5M ago1:06:22

1:06:22

We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identif…

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Ep. 331 - Why You’re Not Manifesting, The Trust Muscle, & The Energetics of Winter 1:09:57

5M ago1:09:57

1:09:57

We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting a…

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Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson 1:11:27

5M ago1:11:27

1:11:27

How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica i…

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Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose 1:02:01

6M ago1:02:01

1:02:01

Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest? In this episode, Lacy, Janelle, and Jessica …

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Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica 1:14:52

6M ago1:14:52

1:14:52

This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how s…

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Ep. 327 - How Authenticity is the Key to Your Manifestations 1:03:13

6M ago1:03:13

1:03:13

What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the …

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Ep. 326 - How To Awaken The Power Within Your Soul with Sabrina Lynn 1:09:52

6M ago1:09:52

1:09:52

What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her per…

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Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle 57:31

7M ago57:31

57:31

Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind…

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Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura 1:04:39

7M ago1:04:39

1:04:39

If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Mau…

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Ep. 323 - How To Build Self-Worth And Deal With The Narcissist In Your Life 1:11:38

7M ago1:11:38

1:11:38

“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Han…

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Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with Stephanie 57:18

7M ago57:18

57:18

Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating convers…

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Ep. 321 - How to Pass Tests with Ease in Order to Manifest 1:03:26

8M ago1:03:26

1:03:26

We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it ca…

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Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse 1:07:21

8M ago1:07:21

1:07:21

We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapi…

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Ep. 319 - The Official TBM Guide on How To Be Magnetic 1:01:18

8M ago1:01:18

1:01:18

Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetis…

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Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe 1:10:12

8M ago1:10:12

1:10:12

She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today t…

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Ep. 317 - You ARE Enough. Stories of Expansion 1:13:17

9M ago1:13:17

1:13:17

Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift…

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How To Avoid Burnout Pt. 1 47:21

9M ago47:21

47:21

In part one of How To Avoid Burnout, I dive into the root causes of burnout and why it’s become such a prevalent issue in today’s achievement-driven culture. I'll explore the physical and emotional symptoms and help you identify the early warning signs before it's too late. This episode is all about gaining awareness and understanding the stress cy…

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Ep. 316 - How Everything Is Connected In Manifestation - The Process with Lexi 1:09:54

9M ago1:09:54

1:09:54

If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming h…

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Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings 1:02:54

9M ago1:02:54

1:02:54

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with o…

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Ep. 314 - Life Catch up with Lacy & Jessica – Celebrating Expanded's 6 Year Anniversary 1:08:38

9M ago1:08:38

1:08:38

Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica…

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I'm Back: Transitions, Healing, and a Big Announcement 31:42

9M ago31:42

31:42

Welcome back, listeners! After a year and a half hiatus, I'm thrilled to reconnect with you all. In this special comeback episode, I dive into the major life changes and transitions I've experienced. Join me as I share my inward journey of healing, growth, and alignment. I'll discuss the pivotal moments that shaped my path and how these experiences…

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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions 59:25

9M ago59:25

59:25

Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shar…

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Ep. 312 - How To Follow Your Dreams & Shed Perfectionism - The Process with Coreen 1:09:46

10M ago1:09:46

1:09:46

In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth. Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you…

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Ep. 311 - How to Manifest With The Energetics of Summer 41:30

10M ago41:30

41:30

For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical livi…

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Ep. 310 - Find Joy Right Now with Yasmine Cheyenne 1:06:35

10M ago1:06:35

1:06:35

This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she …

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Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica 58:37

10M ago58:37

58:37

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill refle…

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Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience 1:11:07

11M ago1:11:07

1:11:07

By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back…

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Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie 1:14:37

11M ago1:14:37

1:14:37

In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an ex…

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