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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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Cutting-edge insight, unconventional thinking, tips, blueprints and leadership lessons from elite performance practitioners around the world. Produced by the Leaders Performance Institute.
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Developing Mental Strength for Peak Performance
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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If you own or lead a commercial cleaning company, and you want to see that company grow and thrive, this podcast is for you. I've spent 15+ years building a $20 million commercial janitorial company. In this podcast, I will share with you what I've learned along the way.
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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Elite Program Design and Coaching for High Performers
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Hosted by 20-year veteran Navy SEAL and co-founder of Acumen Performance - Quick takes and fresh perspectives on elite-level performance in an increasingly complicated world.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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Stephen Boswell (author of Best Practices of Elite Advisors) and Kevin Nichols (author of The Indispensable LinkedIn Sales Guide) host a lively discussion around three questions coming from #AskStephenAndKevin. Oechsli (The Oechsli Institute) is a thought leader for financial advisors, financial planners, and financial firm leadership looking to improve their abilities to attract and service affluent clients. Tune in if you want to know things like: - The most effective financial advisor mar ...
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The Coaches' Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance. Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching ...
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Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
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Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
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Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!
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Unlock YOUR ELITE performance!You are capable of greatness and we want to help you realize that. We are here to simplify and inspire greatness and help you live the best life you possibly can from being mentally resilient to physical training tips, nutrition guidance and lifestyle support, our specialty is getting results and having fun with it!
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This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The S ...
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The Excellent Leadership Podcast interviews sports and entertainment CEOs, Presidents, General Managers, Athletics Directors, Head Coaches, Elite Athletes and Performers. We explore their career journeys, experiences, and advice as leaders in the world's most exciting and competitive industry. You will gain key insights on high performance, championship cultures, team management, leadership, and transformation. The podcast is hosted by Chad Biagini, President of Excel Search & Advisory at Ex ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Welcome to the No Limits Selling Podcast, where top leaders share their most impactful WINS, LOSSES, and candid WTF moments. Dive deep into the world of real estate coaching, mindset coaching, and sales coaching. Discover how elite leaders persist when others falter, inspire teams to exceed expectations, cultivate a winning culture, and drive rapid revenue growth. For actionable advice and insights from industry-leading speakers, tune in and elevate your performance today. Learn more and unl ...
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Dr. Preston Cline, Dr. Dan Dworkis, Dr. Art Finch and Harry Moffit of the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Helping the world think, prepare and perform like elite athletes. Join the performance revolution.
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The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
33363
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The Best Want to Get Better | Elite Mindset Coach Gary Chupik
50:39
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Gary Chupik is an international speaker, writer, and elite mindset coach. He works with high performers in sports, business, and leadership. In this video, Gary explains how he helps high performers climb their proverbial mountains and achieve their goals. Gary’s client list includes Microsoft, Amazon, Boeing, Keller Williams, NTT Global, USA Figur…
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Which Kind Of Therapists Will Be Replaced by AI | Elite Performance Podcast #75
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If C-players in most industries are getting replaced by AI, why won’t this happen with therapy? Itamar breaks down why the therapy industry is broken, how AI will expose big parts of it, and why emotional baggage plus zero KPIs equals stagnation, not healing. You’ll hear: Why AI’s lack of emotional wounds can make it more effective How therapy ofte…
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At my company, Frantz Building Services, we have a monthly leadership meeting that includes all department heads and regional managers. Part of this meeting includes a performance snapshot report of the company. I discuss the contents of this report in this episode.By Jordan Tong
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Ep. 92: Building an Elite Culture with Coach Steve Coleman
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In this episode, we are joined by Tampa Bay Rowdies Interim Head Coach Steve Coleman to discuss his unique integration of storytelling in building elite soccer/football cultures - first in New Zealand and now in the United States. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Per…
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Pinch Hit Friday #38 - The 7 Characteristics of Durable Baseball Players
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In this episode, Eric highlights traits he sees in players who aren't just successful on-field over the long haul, but also durable in the process. Support Our Sponsor: AG1
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#79: Time-Poor, Goal-Rich: How to Make Progress with Limited Hours with Kidane Jones
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Busy professionals struggling to stay consistent with fat loss, strength training, or daily movement will get the blueprint in this episode. From minimal effective dose workouts to simple, high-adherence nutrition, Ben Oliver and Dr. Taylor Waters unpack what actually works when time is limited and excuses run high. You'll learn how to make real pr…
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The Conscious Warrior Code: 4 Pillars That Will Change Your Life
19:20
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Welcome! I’m Gregg Swanson, a martial artist, coach, and advocate for spiritual growth. My path has taken me from intense CrossFit competitions to quiet moments of shamanic reflection. Let’s unlock your potential and craft a life that reflects your highest aspirations by diving into what it means to be a Conscious Warrior. The World Doesn’t Need Mo…
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Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players
1:11:04
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If you came up in a Division 1 S&C setting, chances are you spent at least some time around football. At Ball State, we have a team of 4-5 coaches who all worked with different sports – baseball, basketball, soccer, gymnastics, volleyball, you name it – but when football came in, it was all hands on deck. And here’s the thing – football has arguabl…
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You Always Meet Someone Twice with High Performance Coach David Joyce
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This episode is the twelfth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is High Performance Coach David Joyce. Stuart and David talk about how coaches are akin to gardeners, looking through 4 crucial lenses, high perfomance avenues ... and…
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This week's episode is a Q&A! I answer questions that have been submitted by listeners, and today's questions include: What can I expect physically and mentally when returning from a period of underfueling or RED-S? How long will it take to feel normal? I have big goals in the sport but am not really a stand out runner. I know you were a walk on, s…
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How to Unlock The Hidden Power of Conversations - Ian Rowland
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Ever wonder why some people can walk into any room and instantly connect with strangers? Ian Rowland has spent 40 years mastering this exact skill. As a professional explainer who's worked with everyone from the FBI to Google to Coca-Cola, he's discovered that most of us squander 99% of the potential in our conversations. From being a member of the…
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Ep. 294: Bridging the Gap Between Weightlifting and S&C | Zach Caswell
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Sign up for the Power and Strength Summit, where Zach will present on bridging the gap between weightlifting and sports performance. Register here: https://www.powerandstrengthsummit.com/ Follow Zach: https://www.instagram.com/ciniman_waffle/ https://www.instagram.com/optimus.performance/ https://www.instagram.com/optimus.barbell/ Follow me and get…
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301 · Erik Smolinski - Trading Earnings Volatility with Options
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Erik Smolinski returns to Chat With Traders after his first appearance on episode 272, joining Tessa for a trader-to-trader conversation about the intricacies of options trading, a topic Erik is deeply passionate about. In this episode Erik digs into one of Tessa’s own options strategies, offering thoughtful feedback and sharing his expertise and e…
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468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
1:21:06
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Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better by blending scientific principles, psychology, biomechanics, and intuitive coaching methods. He’s worked with a range of athletes, from Olympians and elite runners, to everyday movers to unlock efficiency, fluidit…
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376: Too Little Protein? Too Much Sodium?
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Two nutritional trends have serious health and performance consequences. We discuss the why, what, and how of protein and sodium intake. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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Melia, a Pakistani girl, faced adversity under Taliban rule, but channeled it into advocacy for girls’ education. Her story serves as a reminder that challenges present opportunities for growth and positive change.
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#210 Hsiao Bi-khim | 蕭美琴 - Vice President of Taiwan
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Hsiao Bi-khim | 蕭美琴 is Taiwan’s Vice President, sworn in on May 20, 2024, alongside President Lai Ching-te. A seasoned diplomat, she served as Taiwan’s de facto ambassador to the United States from 2020 to 2023, becoming the first Taiwanese official to attend a U.S. presidential inauguration since 1979 when she attended Joe Biden’s in 2021. Known a…
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The most important story you hear is the one you tell yourself. Simon scenic Golden Circle model emphasizes the importance of purpose, but I believe the place to start with is “who“ – identity – as an ontological anchor in a rapidly changing world.
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JT Batson (CEO & Secretary General U.S. Soccer Federation) on World Cup Coming To America in 2026, Recruiting Big Name Managers, Annual Revenue Goa
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This is the Excellent Leadership Podcast! We are back for Season 2! Chad Biagini (President, Excel Search & Advisory) & JT Batson (CEO & Secretary General U.S Soccer Federation) is here with our thirty first guest, JT Batson (CEO & Secretary General U.S Soccer Federation) on to discuss:Intro (:02)The role of Secretary General & The economic model o…
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15-Minute Meditation for Busy Professionals
15:09
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⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6 👇 Ready to break free from burnout and toxic work culture? Join my signature course: https://charlenegisele.com/burnout-course In this 15-minute guided meditation, you'll experience: Immediate nervous system regulatio…
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Stress Isn’t the Problem. It’s the Performance Edge You’re Ignoring: Dr. Mike T. Nelson
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Most coaches want to improve performance. Dr. Mike T Nelson wants to improve outcomes that actually last. In this episode of The Coaches Room Podcast, Dr. Nelson explains why real coaching starts with understanding the client’s life, not just their training metrics. We talk about the difference between eustress and distress, why HRV and recovery da…
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Denzel Washington used a metaphor of ghosts representing unfulfilled potential to illustrate that humans, unlike nature, can choose to underperform. The better story to tell yourself is that you can become more.
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5 Military Tactics to Fix Your Training Plan
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Most people don’t fail in the gym because they’re lazy—they fail because they don’t have a real plan. In this episode, I break down 5 military tactics I learned as an Army Ranger and have used as a performance coach for 15+ years to help people train with purpose. Too many training programs fall apart because they lack strategy. In this episode, I’…
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Train For Your Worst Day. This Is What Separates Tactical Fitness from the Rest...
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Tactical athletes don't have the benefit of knowing the time and place they need to peak. Instead, they have to achieve the highest level of sustainable readiness year round. They must be prepared, so that on their worst day, when sh*t really hits the fan, they have the baseline capabilities to exceed what is required to fight, win, and survive. St…
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Ed Chamberlin | What I learned from Gary Neville, Jamie Carragher and AP McCoy
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Ed Chamberlin is the face of horse racing on ITV, the man who shepherded Gary Neville into TV and also a cancer survivor. On this week's podcast, Georgie catches up with her old Sky Sports News co-presenter, Ed, to talk about: * Why his first attempts at presenting all tanked * The death threats he faced at Sky Sports * Gary Neville's relentless wo…
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Strength, Conditioning, and The Philosophy Booth with Will Greenberg
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This Teamcast episode is brought to you by Harry Moffitt, MCTI Director for Australia and New Zealand. During the last NFL season, Harry had the opportunity to speak with Will Greenberg, the Buffalo Bills' Head of Performance and Strength and Conditioning (S&C). Will is a wonderful human being and a great friend of the MCTI community. He describes …
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Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page
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Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it. The most successful leaders embrace a shocking truth: they lose almost half the time. I discovered something counterintuitive through this interview: your peak perfor…
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We live in the most amazing time in human history, with conveniences and opportunities that our ancestors could only dream of. Despite this, many people are unhappy. The key to finding peace and contentment is to focus on internal factors and choose to be happy, regardless of external circumstances.
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#209 Erik Prince & Erik Bethel - The China / Taiwan Conflict
2:15:42
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Erik Prince is an American businessman, former U.S. Navy SEAL, and the founder of Blackwater, a private military company established in 1997. A graduate of Hillsdale College, Prince heads Frontier Resource Group, a private equity firm, and promotes economic development in emerging markets. He hosts the podcast Off Leash with Erik Prince, launched i…
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Janitorial Marketing Part 1 - Ideal Client Profile
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This is part 1 of a 4 part series on janitorial marketing. Part 1 - Developing you Ideal Client Profile Part 2 - Building a list using free and paid tools Part 3 - Identifying decision makers and outsource status Part 4 - Nurturing decision makers For more resources, check out http://elitebsc.comBy Jordan Tong
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Chasing Mastery with Matt Fitzgerald
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Mastery. What does that encompass when it comes to our health, wellness & performance? How does mindset, consistency and growth affect it? What are the keys to making it a reality? In this discussion with renowned endurance sports author, coach and elite athlete, we’ll unpack the concept of mastery: how it's developed, what holds athletes back, and…
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#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the…
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The Lenko Show Ep135 - The Interference Effect
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Send us a text Is the way you train holding you back? It's possible! I understand what it' like as an athlete, you want to improve everything all at once and it needed to happen yesterday. The clock is always ticking and people are catching up or pulling away (perceptively). But sticking to the principle of progressive overload and using a bit of p…
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Phreak Klass Season 1 Episode 3 Actor Carley Harper
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Host Phaidra Knight brings in guest host, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercize and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices migh…
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Jerry Seinfeld believes that every day is special and that there is no such thing as “quality time.“ He prefers “garbage time,” the ordinary moments like driving in the car or watching TV, as these are the moments that make up life. Seinfeld emphasizes the importance of cherishing these moments and finding joy in the mundane.…
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Steve Jobs’ return to Apple in 1997 and subsequent streamlining of the product line from 40 to 4 exemplifies the power of saying no. Every commitment carries an opportunity cost, and saying no allows for greater focus on the best opportunities.
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Unbreakable Focus: Train Your Mind Like an Elite Samurai
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Hello! I’m Gregg Swanson. Whether I’m coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I’ll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of Dis…
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4 Ways to Start Becoming a Better Coach TODAY
39:44
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Sometimes on this show we go deep into science, biomechanics or program design. And while that’s all fine and dandy, sometimes we just need a gentle reminder of how the basics can go a long way to helping us see more success! And that’s what this episode is all about. Whether it’s dialing in your programming, shifting your mindset as a coach, or ju…
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#43 - Inhibition Tools - How To Turn Down Your Pain
1:27:04
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What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to decreasing pain and improving movement. I talk about overactivity in different systems of the brain, and why sometimes staying in that…
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In this high-impact episode of the Supra Human Show, Ben Oliver, Ryan Stevens, and Dr. Taylor Waters cut straight to the truth on common fitness and nutrition myths. They unpack when to prioritize compound or isolation exercises, why many people overestimate how little they eat, and how calorie tracking can make or break your results. If you're ser…
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Carbs, Caffeine, & Chaos - Nutrition for Extended Duration Endurance (Ultra Running, Marathon, Iron Man, Etc) - From MASS YouTube Live
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MASS Dietitian Erik Grohmann deep dives his nutrition preparation for extended duration endurance events. If you're a marathon, ultra runner, iron man, or anybody preparing for long duration endurance, listen up...this is how you fuel. Work 1:1 with Erik: 1:1 Coaching - Modern Athlete Strength Systems Get a FREE Week Trial on Warfighter: Warfighter…
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Les Schwab, founder of Les Schwab, tires, instilled, an owner’s mindset and his employees by sharing 50% of the profits. This incentivized employees to work hard and report theft, as it impacted their own earnings. The story highlights, the ripple effect of individual actions. Consider how your habits contribute to larger systems.…
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