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Train For Your Worst Day. This Is What Separates Tactical Fitness from the Rest...
Manage episode 489236813 series 3663662
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Tactical athletes don't have the benefit of knowing the time and place they need to peak. Instead, they have to achieve the highest level of sustainable readiness year round. They must be prepared, so that on their worst day, when sh*t really hits the fan, they have the baseline capabilities to exceed what is required to fight, win, and survive.
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